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Hey Sis, we've cultivated a space to speak freely about all things social & spiritual. Seeking your soul’s purpose & power? Always wanted to activate your innate gifts for personal & entrepreneurial success? Searching for a spiritual community to explore conscious living & decision making with? You've come to the right place. Get ready to get real about spiritual practices, success stories & strikeouts, as together we explore an array of hard-hitting topics & cover raw conversations, sharing secrets to leveling up in your life. I’m your host & #1 spiritual gal pal, Madison; here to guide the conversation and get you thinking about how you can hack your reality and take hold of your own life in creative & innovative ways. This one is for all my soul sisters out there seeking community, spirit talk, and sustainable transformation. Welcome to Soul Sis, a podcast for women who stand with women.
38 Episodes
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It's been a minute! Welcome back to Soul Sis, the podcast where we talk about all things spiritual, truth seeking, and soul inspiring as we work through what the collective is going through and focus on following the divine feminine path of intuitive feeling in a world where this aspect of ourselves is so often suppressed. It's now 2023, which means a new year, but the same you and me. And we're here to embrace this version of ourselves in every waking moment, honoring whatever that looks l...
We're diving back into the hot topic of habits and how each decision we make shapes every aspect of our environment on an internal and external level. Whether you're consciously aware or unconsciously operating on autopilot, whatever routines you're accustomed to practicing on a regular basis actually make up the sum total of everything you have and do not have right now. If there are aspects of your life that you are less than satisfied with, first- take this time to write out every detail w...
It's Thanksgiving week, which marks the beginning of the holiday season. Some would say "It's the most wonderful time of the year"... I, however, beg to differ... and in today's soulo episode I'll explain why the holiday season can be hard on us all for different reasons. It's a great time to check in with yourself, your needs, and the expectations you've been taking on that perhaps don't align with your true values and beliefs. I use the 5 love languages to decipher all the ways we can ...
As promised in last weeks episode, we are discussing honing in on and honoring our innate gifts and unique talents. We are all born into this life with a certain level of privilege, specific skillsets, as well as a level of struggles we are to face and do our best to overcome. When we learn to recognize how these aspects of ourselves and our circumstances, we can learn to make them work for us, and not the other way around. This episode is all about learning to ask yourself the right que...
Today's episode airs on the total lunar eclipse in Taurus, which felt like a prime time to talk about transformations. This soulo episode is a free-flowing conversation, focusing on how transformations occurring internally are just as important as those that others see externally. Sometimes, when we undergo a transformative time in our lives, what others see may not be in alignment with how we truly feel about the changes occurring. This episode is a gentle reminder to always be kind to yours...
Eclipse season is upon us again and with that comes the time to turn inward and comb through our every thought and feeling from our inner world to our every action and reaction in our external environment. It is a prime time to assess where we want to release what we no longer resonate with in order to clear out some clutter and energetic stagnation in our lives, leaving newfound freedom and space for something more. This soulo episode will leave you with some introspective questions, prompts...
I took a week off and went to Europe with my fiancé. It is so nourishing what time away can do for your psyche. Whether it's a trip to another country, or driving to a nearby city, or simply turning your phone off for the day, SO much good can come from checking out of your everyday experience and making room for some peace and clarity. After time away from my everyday habits, obligations, expectations, and roles in my work, relationships and routines, I came to a profound realization. My Por...
This soulo episode is a continued conversation that serves as part II of unlocking your own magic and manifesting to your fullest potential! If you didn't listen already, I encourage you to check out all Part 1 has to offer from our episode last week! :) DISCLAIMER: This podcast is to start a conversation and is not for educational, medical, or professional purposes. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caus...
More on Manifesting & Tapping Into Your Potential - Part I This episode will be a continuing conversation from my personal take on unlocking your potential through a look at limiting beliefs. Remember, this is my truth and I encourage you to find yours along the way from your own heart and mind. Thank you for listening, for making yourself a priority, for choosing to accept all you are & embrace the NOW by releasing outdated beliefs. You are exactly where you are meant to ...
Today's soulo episode is a free flowing conversation and my personal take on this idea that we have one true calling- a sole life purpose we are on this constant quest for... It's a conflicting concept that we must search outside ourselves to feel worthy when our worth and our potential is limitless. There's nothing outside of you that can complete you, give you more purpose, or make you more whole than you already are right now. You are a whole, complex, dynamic, ever-evolving being, and to ...
Emotional highs are an obvious goal when working to attain what we desire while implementing the Law of Attraction, but what do we do when we feel less than great? What do we do when we have an off day, a discouraging week or endure an emotionally draining event? Do emotional lows or setbacks stop us from reaching for what we want? The thing is... when we start habitually implementing manifestation tools for a new car, new career, new home, new partner, or new life, the old has to go! ...
Whether you are single like so many of my soul sisters, or in a more serious relationship like myself... this soulo episode will be so constructive in helping you co-create your perfect partnership. In 3 simple steps - using the 3 profound writing prompts, we can begin to distinguish what we desire in our romantic relationships and thus manifest these expectations more efficiently. Time to stop unconsciously going through the motions of dating or settling in your love life. In cultivat...
Coming from a confrontation today, this soulo episode is the real-time realization that we are transforming my tough morning into a medicinal message on working through tough times, recurring karmic lessons, and friction with frequencies from others all at once. Aiming to understand we are all wounded and our inner child needs work in the form of love, play, freedom, expression and acknowledgment in order to heal and receive new lessons rather than repetitive narratives playing out in our liv...
We're taking our topic from last week all about the magic we can manifest with written word a step further in today's episode as we elaborate on the power of spoken word. A playful way to remain mindful of speaking with intention as opposed to unconsciously is when we begin to think of speaking like spell casting... whether we realize it or not, every sentence we speak is an affirmation; a way we shape our own reality. Remember that we can create and inspire with our words just as...
There are so many amazing benefits to making journaling a daily practice. Incorporating this ritual of journaling into your regular routine can help you manifest more efficiently, track your progress & your goals, improve your introspection & communication skills, enhance creativity, reduce stress and so much more. When we write out what we want -our dreams, desires & goals- we are taking these ideas out of the hypothetical realm and making them more tangible. By writing the...
The 5 Things That Transformed My Mental Health In this 'Soulo' episode, I share some simple ways I improved my mental & emotional health by adding five new things into my experience. Some involve setting new intentions and abiding by them as a daily practice. Others focus on balancing selflessness with selfishness. And one is unexpectedly fluffy. My hope is that in hearing what has worked for me, you leave feeling inspired to explore what tools could benefit your personal mental he...
Today we're tackling perfectionism and how we can overcome this aspect of ourselves. Whether you think you are one or not, qualities and charastistics of perfectionism can arise under any given trigger or circumstance. Perfectionism has the potential to you to create failure in your mind before you even put yourself out there. It's a real road block from manifesting all we desire. By bringing this shadow into the light through addressing how idealizing & obsessing over unattainable,...
Everything you desire is on the other side of your own inner turmoil. Did you know that you actually have the ability to access unconditional peace, love, and permanent joy in your life right now?... All by answering one simple question which we're addressing in today's soulo episode of Soul Sis. This question is a direct path to enlightenment, to your heart, to your connection to Source or God. It will also give you the answer to exactly what you need to do in every situation so that y...
Trigger warning: When we talk about trauma, even as an umbrella term, it can cause suppressed memories and emotions to come up. But wanna know the good news? You don’t have to remember your trauma in order for you to heal. Past traumatic events, and fear of future offenses only exist in the present in your minds. These fears and feelings often stay with us long after the trauma and are stored in the psyche leading to potential toxicity in the mind, body, and soul. In todays "soulo...
Today we are sitting with the goddess within & acknowledging her divinity within each and every one of us. When was the last time you asked your inner goddess what she'd like to do today? To wear, to eat, to enjoy, to experience, to create? In such a dominate divine masculine world we've mostly silenced her inner desires and drowned out her cries with work or putting the needs of others before her. In personifying this facet of our inner being by giving her physical characteristics & ...
Wouldn't it be nice to have a user manual for life? How you could best operate & function, make decisions & overcome obstacles in a way that you were not just here trying to survive but rather thrive? Human Design is a holistic self-knowledge system that can serve as this key resource, unique to each of us. Before listening, click here for a free resource to calculate your personal Human Design Chart & discover which type you are! Today's soulo episode solely covers the Hum...
Today's soulo episode is all about YOU. When we delayer all of our obligations, expectations, familial & friendship bonds, we are ultimately left with ourselves. You are what you come into this life with & what you will leave this world with. Body, mind, & soul, it is YOUR personal experience --your consciousness-- that you have to learn to not only live with, but love with. The practice of living the life you want to live begins with love, & if you don't already love your lif...
What is the point of living? What happens when we die? What is God to you? Do we go to heaven or hell? Do we come back after this lifetime? Do we see our loved ones again? Today we talk about finding inner freedom through feeling our way into having faith in something greater than ourselves. Whatever this looks like for you... When we have hope to hold out for something spiritual that we can't necessarily fully comprehend that's greater than ourselves, yet resides within us & all ar...
Whether it be in our careers, our relationships, our routines, or any other areas in our lives, at some point or another we all face some not-so-nice emotions of feeling stuck. Depressive episodes, anxiety, numbness, and other negative emotions can all indicate when we are no longer living in alignment with our values. We all go through seasons of these fear-based feelings, which are actually a spiritual tool signaling us to acknowledge that we feel stagnation in some aspect of ou...
Let’s take a moment of silence for todays soulo topic as together we learn to listen... to ourselves & to one another! I encourage you to remain open & present as we dive into the magic that can come from this mindful practice. Quieting the mind & holding space for whoever is present with you --may that be a friend, family member, or a complete stranger-- can unlock so much untapped awareness, connection, knowledge, & unconditional love. Holding space for yourself is equally a...
Today I turn 9,855 days old! Or 27 years young. What better way to spend today's soulo episode than talking about Birthdays... and a LOT of different feelings can come up for us here as women in a society that has a double-standard for us aging vs our male counterparts. Whether you are excited to celebrate, or cringe at the idea of the attention around this time, I encourage you to listen along and ask yourself: What stigmas & pressures are you putting on yourself that have to do with y...
We’ve got a lot to talk about that's going on in the sky right now! With Eclipse Season upon us (May 16 Lunar Eclipse) & Mercury Retrograde starting today (May 10), you might feel some friction in the air. On today's 'soulo' episode of Soul Sis we cover exactly why it might not be the best time to actively manifest (though, keep in mind we are literally ALWAYS manifesting & implementing the Law of Attraction, it just isn't the ideal time to actively focus on calling into reality exact...
Do you have a deep rooted fear following your dreams? What about of being seen? Showing off your talents? Sharing your gifts with the world or showing up authentically? This can be because you are under the influence of the Witch Wound. The Witch Wound is an inherited psychic trauma that scars all below the surface. It's much more intrusive than skin-deep. First, we will briefly cover how Witch Wound is recognized in epigenetic studies to better understand the science behind this occurrence...
It's time to reframe your manifesting game with a minimalist mindset. And coming from someone with a serious love for her own extensive crystal, plant, and book collections to name a few, I am certainly not expecting anyone else to drop everything they own or love to live far below their means. Instead, we're talking about looking at our 'programming' from living in such a maximalist society, and how adding any practice of minimalism in even 1 of the many areas of our lives, we can actually s...
Unlocking your Life Path Number will give you an edge and help you align with your soul's calling, purpose & power. Your Life Path Number comes from the ancient practice of Numerology, which is the pseudoscientific study of the mystifying relationship between numbers & vibrational parallels, coinciding characteristics, themes & events. Similar to Astrology, Numerology is a divination tool to help you better understand your psyche, struggles & strong suits, as well as thematic ...
Exhausted? Overwhelmed? Anxious? Hopeless? Numb? Restless? Depressed?... These are just a few of the feelings that may wash over us when we reach Burnout- and lets be honest- we've all been there. How could we not? In this modern world advancing so rapidly, burnout is inevitable when we have so many stressful situations in our lives now more than ever. From work overload at the office, overextending yourself at home for family, in school undergoing rigorous curriculum expectations or ...
Hey Sis, get ready to obliterate self-sabotage as we take a look at some of the most common manifesting mistakes & misconceptions to leave them behind and level up in life! Time to get out of your own way and attract all your hearts desires. Reframe your manifesting game & ask yourself which of the manifesting blocks we discuss in this solo episode of Soul Sis could be holding you back from the abundance of the Law of Attraction. Remember, in terms of spiritual success, you can ...
Hey Sis, time to talk all things astrology!* In today's solo episode, we'll be undergoing a crash course on the fundamentals of this divination practice. We look at the meaning of the ZODIAC SIGNS, PLANETS (CELESTIAL BODIES), & the HOUSES in relation to our psychology, personal attributes, themes in life & the areas in which we experience these traits & themes. In learning the basics of this predictive practice, we have an opportunity to better understand our concept of self, psyc...
Hey Sis, time to talk high-vibe practices. On this solo episode of Soul Sis, we explore ways to raise your energetic vibration. In order to elevate our energy bodies & activate our highest potential, it is imperative we understand the importance of frequency, as well as conscious consumerism. We discuss the duality here with low vs. high frequency music, words, food, fabrics, and even friends. Every-thing we invest our time, money, emotion & energy into MATTERS! We must prioritize pra...
There's no such thing a coincidence, & it's no coincidence this is a major theme in this solo episode of Soul Sis. Recognizing & acknowledging synchronistic events in everyday life creates more abundant opportunities on a daily basis. Expanding on this idea, we create our own luck with mindset & enhance intuition with introspection. If we create our own luck (good or bad) based on our fundamental beliefs, it's time to reassess what our core beliefs are about ourselves & our li...
Hey Sis, you deserve to live the life of your dreams. From financial abundance, to your picture perfect partner, career, or car... no desire is too big or too small, & Sis, you deserve it all. Get started living your life by design on this solo episode of Soul Sis, where we're moving into Manifesting. Expanding on the Law of Attraction, we explore different tools, techniques, & tips to start consciously cultivating our dreams into reality. Using gratitude, journaling, guided vis...
Hey Sis, when was the last time you dared to dream and went for it? In this solo episode of Soul Sis, we dive into questioning how we show up by reflecting with transparency and encouraging authenticity despite fear of failure. You are enough! We discuss the feeling of falling off course in life, rock bottoms, questioning your current reality and course correction. What are your innate gifts? Desires? Dreams? It's okay to not know exactly who you are or what you want, as long as f...
Hey Sis, welcome to the Soul Sis podcast with Madison - your newest spiritual gal pal. In this premiere 'soulo' episode, we explore an eclectic array of soul-searching and spiritual development topics that young women are navigating today. We get right into manifesting, astrology, getting comfortable with the uncomfortable, examining outdated belief structures, perfectionism, fear of failure, rejection as redirection, overcoming self-doubt, embracing self-love, honoring your human and your ne...
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