Soul Trader - Intuition, Alignment, Purpose

Grab your FREE download of 8 Ideas To Get Started With Manifestation here: http://eepurl.com/hRIi_r Connect with the podcast on instagram: https://www.instagram.com/soultraderpodcast/ Buy a coffee for Soul Trader: https://ko-fi.com/soultrader In today’s episode I’m giving an overview summary of Human Design. The Human Design system helps us to live our most aligned lives. It is the blueprint for our strategy in life, and provides essential guidance on how we best make important decisions. There are lots of resources online to get your Body Graph, I like Jovian Archive, click this link to start your Human Design Journey: https://www.jovianarchive.com/Get_Your_Chart Let me know what type you are! I’d love to know which types I have in my audience. I am a Splenic Projector 1/3.

Join the conversation here: https://www.instagram.com/soultraderpodcast/  Today we're talking about screen time. How much is too much? Has your screen time increased since we went into lockdown? What are your thoughts on the matter? Next up, Patience. Patience is so important at this weird time, surrendering to circumstances beyond our control, trusting our intuition. Lastly, a brief look at the Law of Attraction, different ways to play around with it, gratitude journals, affirmations, visualisations and the rest. If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader 

Join the conversation here: https://www.instagram.com/soultraderpodcast/ If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Today we're having a general chat about lockdown life and daily habits, as well as finding peace and calm through meditation.

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Welcome back to Soul Trader! This week I'm chatting with my husband and lockdown-buddy Tim Egerton to discuss how to maintain and maybe even improve our fitness during self-isolation. Tim's instagram: https://www.instagram.com/foxwoodpersonaltraining/ Grab your personalised strength training program here: https://ko-fi.com/foxwoodpersonaltraining Join the conversation here: https://www.instagram.com/soultraderpodcast/

Welcome to Season 2 of Soul Trader! In this episode I explain where the heck I've been for the past three months. Support future episodes by visiting ko-fi.com/soultrader Join the conversation here: https://www.instagram.com/soultraderpodcast/

If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Welcome to the second hot chocolate chat with my mum, Susan Warburton. Today we’re chatting about Yoga. Awakening the Spine - Vanda Scaravelli: https://amzn.to/31t6GLc Dodging the Adjustment Police: https://subtleyoga.com/dodging-the-adjustment-police-and-why-function-trumps-flexibility/ Yoga with Adriene: https://www.youtube.com/user/yogawithadriene https://twitter.com/suzywarb Join the conversation here: https://www.instagram.com/soultraderpodcast/

Today on Soul Trader we are welcoming my mum, Susan Warburton, to have her Animal Spirit cards read and to chat about all things food and cooking! https://twitter.com/Suzywarb If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader Join the conversation here: https://www.instagram.com/soultraderpodcast/

Happy New Year and welcome to 2020! If you enjoyed this episode and would like to support the podcast, please consider donating the cost of a coffee at https://ko-fi.com/soultrader In today's episode we're talking about little ways to keep track of our habits in the new year, and why we need to stay compassionate when making New Year's Resolutions. Please do rate and review the podcast, it helps other like-minded people find the podcast and spread the message. Join the conversation here: https://www.instagram.com/soultraderpodcast/

Join the conversation here: https://www.instagram.com/soultraderpodcast/

Here’s the link to the gorgeous Animal Spirit Deck by Kim Krans: https://amzn.to/2qbtCS4 Elfair’s album: https://sainwales.com/store/sain/sain-scd2765 https://open.spotify.com/album/4iVkY0OvBDhRH2X5eqbHXi?si=mXgdCbYrS1GzeDdxdXFXMA Lesley Dike: https://sites.google.com/site/physioforyoga/ Join the conversation here: https://www.instagram.com/soultraderpodcast/

Thank you to Elfair Grug Dyer for the interview/storytime/informal chat. Elfair is on twitter here: https://twitter.com/elfair89 Join the conversation here: https://www.instagram.com/soultraderpodcast/

Here’s the link to the gorgeous Animal Spirit Deck by Kim Krans: https://amzn.to/2qbtCS4 Workout plan given to me by Foxwood Personal Training: https://www.foxwoodpersonaltraining.co.uk/ Join the conversation here: https://www.instagram.com/soultraderpodcast/

Kim Krans Animal Spirit Deck: https://amzn.to/36DmFd8  Join the conversation here: https://www.instagram.com/soultraderpodcast/

Regular listeners will know how excited I've been about starting Yoga Teacher Training. Here's my take on the first course day, as well as other yoga-news. Head over to the Foxwood Personal Training website to see more yoga updates as I go through the course, as well as more information on when and where I will be teaching, when I do start taking classes. https://www.foxwoodpersonaltraining.co.uk/yoga-blog https://www.instagram.com/foxwoodpersonaltraining/ Join the conversation here: https://www.instagram.com/soultraderpodcast/

Join the conversation here: https://www.instagram.com/soultraderpodcast/ Join me and my mum, Sue Warburton, for a chat about books we've been loving in 2019. https://twitter.com/suzywarb

Back after a little break and today I'm talking about setting boundaries and the joys of airplane mode. Join the conversation here: https://www.instagram.com/soultraderpodcast/

Foxwood Personal Training: http://foxwoodpersonaltraining.co.uk/ https://www.facebook.com/FoxwoodPersonalTraining/ https://twitter.com/foxwoodpt https://www.instagram.com/foxwoodpersonaltraining/ Susan Warburton: https://twitter.com/suzywarb Join the conversation here: https://www.instagram.com/soultraderpodcast/

Hey Soul Traders, Welcome back to the podcast. Today I'm chatting about the importance of rest and unstructured free time. I also talk about procrastination, why we do it and what we can do to try and break the habit. Join the conversation here: https://www.instagram.com/soultraderpodcast/

Hello my lovelies. It's been a couple of weeks since I've been able to upload an episode for you guys. So here's a little catch-up of what's been going on. Join the conversation here: https://www.instagram.com/soultraderpodcast/

Enough: Breaking Free from the World of Excess by John Naish https://amzn.to/2JthvGR Join the conversation here: https://www.instagram.com/soultraderpodcast/