Join us as we talk about our experience with giving up the good girl role, which is the one that makes us swallow our feelings, not speak up and tolerate unacceptable behavior from others.
Join us as we talk about how our ego thoughts are always trying to pull us in the direction of the past or future, fear or guilt and how they really have no meaning in the present moment.
Join us as we talk about how the ego always wants more of something and the soul always knows it has enough.
Join us as we talk about how when we can put ourselves in someone else’s shoes and understand what they are going through, rather than feeling sorry for them, that is true empathy.
Join us as we talk about how staying out of other people’s drama is the best thing we can do for ourselves and for them.
Join us as we talk about how change can cause us to be resistant especially if we like to know how things are going to go, but change can also bring us gifts.
Join us as we talk about all the different ways our inner child tries to feel safe, from relationships to food and shopping.
Join us as we talk about how the pain of worrying and obsessing over certain situations can be what pushes us to surrender and find some peace.
Join us as we talk about how setting healthy boundaries can be challenging but it is a form of love for ourselves and for others.
Join us as we talk about how fear/ego is a very different voice from truth/soul, and how it will rob us of our peace.
Join us as we talk about how speaking up for ourselves may be challenging if we’ve never done it, but is also an act of love for us and others.
Join us as we talk about how starting over and giving ourselves a clean slate can be helpful in our recovery process.
Join us as we talk about how the direction of love is soft, freeing, unattached and not of separateness.
Join us as we talk about picking people who want the best for us and can see us for who we really are and not who they want us to be.
Join us as we talk about the 2nd step in recovery, came to believe that a power greater than ourselves could restore us to sanity. This step is about the hope and possibility of something greater for ourselves.
Join us as we talk about creating a life within ourselves so that we don’t need to reach outward to fulfill ourselves.
Join us as we talk about how we begin to form intimate bonds with others and that it sometimes entails getting in the trenches and being honest with one another.
Join us as we talk about replacing the lies our heads tell us with the truth. The truth is always there if we look a little deeper within ourselves for it.
Join us as we talk about how powerful our mind can be and all the ways it can affect us. It can be responsible for causing us physical issues but can also be used for healing as well.
Join us as we talk about healing our abandonment issues and learning to put deeper trust in ourselves and others.