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Soulfully Awakened

Author: Nichol

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Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. ⁣
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Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. ⁣
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Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric.⁣
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Let’s reclaim the power of our unique channels through storytelling and sharing in community. ⁣
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223 Episodes
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Sometimes we don’t need to fix anything. We simply need to come back to ourselves.In this episode, we’re talking about the power of creating simple, intentional anchor points throughout your day and week that help you feel grounded, connected, peaceful, energized, joyful, and at home within yourself.These anchor points become little doorways back into your body, your rhythm, your intuition, and your own knowing.Inside this episode, we explore:• What it means to create anchors that bring you back to yourself• How to recognize what you actually need in moments when you feel “off”• Creating simple rituals that support your nervous system and your energy• Why consistency can create a sense of safety and connection• The difference between doing more and intentionally returning• How to build your own personal menu of grounding, nourishing, and joyful practicesYou don’t need a complicated routine. You need to know what brings you home. And then you need to remember that you are allowed to return there again and again.Take what resonates and leave the rest.Hugs,NicholLet's Chat and ConnectEmail: [email protected] NewsletterWork with MeFacebookInstagram
What if you followed your intuition every single day?Not just with the big decisions, but with the little ones, too…..like the way you dress, what you eat, how you move, what you say yes to, what you release, and where you allow yourself to be led.In this conversation, we’re exploring what happens when we trust the quiet, clear knowing that comes before the mind starts asking why.We’ll weave through:Learning to recognize the difference between intuition and the mind’s need to understandWhat happens when we follow the next nudge without needing the entire mapAllowing intuition to guide the everyday, not just the life-changing momentsThe places where following your intuition can feel expansive and the places where it can stretch you beyond your comfort zoneWhy this path isn’t always rainbows, sunshine, and butterfliesWhat it means to trust yourself when your human self wants to workshop, question, and negotiate the knowingMy own September experiment of stepping away from social media and deeply listening for what’s nextAnd ultimately, what becomes possible when intuition stops being something we occasionally access and becomes a way of livingCome play with me, come listen, and come to feel.And maybe…..somewhere along the way, ask yourself:What do I already know?Take what resonates and leave the rest.Hugs,NicholLet's Connect:Email: [email protected] Newsletter
What if we are entering a new or perhaps ancient timeline in the way we understand health, wellness, healing, spirituality, and personal growth?A timeline where we stop outsourcing our knowing and begin remembering the wisdom already living within us.In this episode, I’m sharing a download I’ve been tapping into for years: the energetic shift I feel happening within these spaces, the dissolution of old paradigms rooted in being told what to do, and the emergence of something much deeper self-trust, embodied knowing, intuition, and the wisdom of the body.This isn’t about rejecting teachers, guides, mentors, or wisdom from outside of ourselves. It’s about remembering that their wisdom was never meant to replace our own. It’s about learning to listen beneath the noise.And most importantly… to remember that the medicine we’ve been searching for may already be within us.As always, take what resonates and leave the rest.Hugs,NicholLet's Connect:Email: [email protected]⁠Free Resources⁠Community Newsletter⁠⁠The Blog⁠⁠FREE “Evening Clearing and Energy Alchemizing Guided Meditation”⁠Experience Transformation with Me:90-min Virtual Embodied Remembrance Sessions2-hour In-person Embodied Remembrance SessionsEmbodied Sovereignty MentorshipRooted Vitality Mentorship“Hearth and Field” Shamanic Land and Home Energy Reset3-day PRIVATE Retreat (in my home in Indiana)Group Retreats and Gatherings*Please email me at [email protected] to set up your virtual or in-person sessions, “Hearth and Field”, Retreats, and for any mentorship containers. Please reach out for more information and to check on availability.
In this episode, I’m sharing something deeply personal about my relationship with my menstrual cycle, the moon, and the wisdom of my body.Right now, I’m bleeding with the waxing moon and I can feel the invitation to slow down, listen inward, and honor what my body is asking for.We talk about cycle syncing, the phases of our cycle, and the deeper energetic and spiritual wisdom that becomes available when we stop fighting our bodies and start remembering how to listen.This is an invitation back into relationship with your body, your rhythms, and the ancient wisdom that has always been within you.Your body is not something to overcome.It is something to remember.Take what resonates and leave the rest.Hugs,NicholLet's ConnectEmail: [email protected] Transformation with Me:90-min Virtual Embodied Remembrance Sessions2-hour In-person Embodied Remembrance SessionsEmbodied Sovereignty MentorshipRooted Vitality Mentorship“Hearth and Field” Shamanic Land and Home Energy Reset3-day PRIVATE Retreat (in my home in Indiana)Group Retreats and Gatherings*Please email me at [email protected] to set up your virtual or in-person sessions, “Hearth and Field”, Retreats, and for any mentorship containers. Please reach out for more information and to check on availability.Free ResourcesFree Community NewsletterThe BlogFREE “Evening Clearing and Energy Alchemizing Guided Meditation”
What if your skin isn’t working against you, but communicating with you?In this episode, we explore chronic skin conditions like eczema, rashes, and persistent irritation through the lens of quantum health, embodied awareness, and the body’s innate intelligence. Together, we’ll examine the skin as more than a barrier. It’s a living interface between our inner and outer worlds.We’ll discuss the energetic themes of boundaries, stress, identity, and nervous system regulation, while honoring the many physical, environmental, and biological factors that also influence skin health. Rather than searching for a single cause, this episode invites you into a deeper relationship with your body through curiosity, compassion, and remembrance.Your body is always communicating. The question is, are we listening?**Again, this is not medical advice. This is just me sharing from my 15+ years of experience in working with others in the realm of energetics.Hugs,NicholLet's ConnectInstagramWebsiteFacebookCommunity Newsletter
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