Sound Mind & Body Host Sheila Melody attends WNYC's Werk-it Women's Podcasting Festival in Los Angeles and has her own woo-woo moment when she was able to participate in the Pop-Up Studio sponsored by Cole Hahn to record this prelude to the podcast launch. She also asked a few other attendees to reveal the most woo-woo thing they've ever done. Special thanks to Kate Venas, Liz Little, Kendall Knysch, Katherine Benson and Michele Harper for sharing their woo-woo moments. https://www.werkitfestival.com/
Get to know host, Sheila Melody and Producer Tim Edwards as they introduce the podcast and reveal the most woo-woo thing they've ever done. Plus, Sheila introduces her nutritionist, Matt Mahowald of New Performance Nutrition and they discuss what it will really take for her to get from "full pregnancy weight" back to a healthy, lean and vital body at the age of 56. https://www.newpfc.com/
She is the definitive voice of Los Angeles morning traffic and news: Lisa May of 95.5 KLOS, talks about her love of traffic, what it's like to wake up at 4am every day, and how she has learned to navigate her own health after being diagnosed with Hashimoto's Thyroiditis. Autoimmune Wellness podcast and website: http://autoimmunewellness.com/awp/ Phoenix Helix podcast and website: http://www.phoenixhelix.com/ The Paleo Mom (Dr. Sarah Ballantyne, PHD) https://www.thepaleomom.com/ Book: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principals Chris Kresser, Integrative Doctor https://chriskresser.com/ Lauren Noel, ND http://shinenaturalmedicine.com/
Sheila sits down for a very special conversation with her life long friend, role model and mentor Wendy Dio. She is the widow of the late, great heavy metal singer Ronnie James Dio and the founder of the Cancer Fund in his name, but did you know that Wendy Dio was the person to bring the Farmer's Market to Studio City CA when she served as the President of the Studio City Chamber of Commerce? We discuss this, and many other things you probably didn't know about this extremely motivated, smart and accomplished woman. www.Diocancerfund.org https://www.facebook.com/RJDSUASCF/ http://www.freedomsfoundation.org/ http://brittanyfoundationonline.org/ http://startrescue.org/ https://www.facebook.com/STARTRescueResaleStore/
When Cathey Painter's husband was diagnosed with Stage 3 prostate cancer, she relentlessly researched and pursued natural cures and protocols while waiting for an appointment with a surgeon. After her husband started to feel better, they decided to go the natural route and a year-and-half later, not only was he completely free of cancer, but he looked younger and felt phenomenal. That's when Cathey realized that these natural healing protocols were also extremely anti-aging. Her friends and family began asking her for health advice, which motivated her to become a Certified Naturopath and now health and beauty are her mission in life. http://www.theagelessbeautyreport.com/ http://issels.com
Repelled by the toxins involved in traditional shampoo and hair color, Linda Kammins learned about biochemistry and created her own unique bio harmonic hair and skincare products. She considers hair as a garden and tells us why we shouldn't wash our hair too often, the perfect brush to use and why you should cut your hair according to the new moon. She is the founder of Linda Kammins Aromatherapy Hair Salon and creator of Linda Kammins Bio-Harmonics, handcrafted, natural hair and skincare products. To top it all off, Linda is also an Astrologer and will read your chart while doing your hair! www.lindakammins.com www.facebook.com/lindakammins Instagram: @lindakammins
E06 Trust Him He's a Doctor: Dr. Sandeep Kapoor talks about life before, during and after Anna Nicole Smith Dr. Sandeep Kapoor was enjoying a successful family medical practice and had just welcomed his twin boys into the world when the investigation into Anna Nicole Smith's death literally came crashing into his home one morning. In this up close and personal interview, Dr. Sandy reveals how he survived three years of relentless media exposure and legal battles while raising his twin boys, maintaining his family medicine practice, and helping a music icon face a tragic cancer diagnosis. https://www.amazon.com/Trust-Me-Im-Doctor-Before/dp/1542575028/ref=sr_1_1?ie=UTF8&qid=1511042990&sr=8-1&keywords=trust+me+i%27m+a+doctor+sandeep+kapoor http://www.travelersimmunizationcenter.com https://www.facebook.com/kapoormedical/ Instagram: @kapoormedical
In this episode, Sheila talks with her BFF Lisa Pimentel (Lisa P) of the band No Small Children. Lisa is an elementary school teacher by day, guitarist, and singer by night. Music is her life and love and in this interview she talks about her Boston roots with punk band Heidi, teaching music and being a band director, and taking it "one game at a time" with her latest band No Small Children while they are breaking out professionally in the music industry. At the end of the episode, Lisa treats us to a very special acoustic performance of her favorite song "Bridges". www.nosmallchildren.com
Dr. Hillary Smith of Advanced Medical Thermography has maintained an Integrative Wellness and Chiropractic practice in the Los Angeles area for over 30 years. In 2006, while researching options for her own pro-active health, Dr. Smith became interested in Thermography and in 2013 she changed the focus of her practice to specialize in Thermography and Wellness She holds the highest Clinical Thermographer Certification in the field and in this interview explains the applications and benefits of Full Body and Breast Thermography for no radiation, non-invasive general health check-ups, and early detection of inflammation in the body. www.pictureinside.com
Shanda Golden is the Host and Producer of the heavy metal music talk show, "In The Vault", the founder of the Golden Tampon charity drive and with her husband guitarist Greg Golden, owns Bizarre Guitar of Reno, NV one of the largest family owned and operated guitar stores in the entire world. In early 2017, Shanda became aware of the fact that there was a need for feminine hygiene products at her local homeless shelter, so in association with the Volunteers of America she created the Golden Tampon Drive and received over 1,200 boxes of tampons and pads during her first campaign. " I believe that every woman deserves to have her dignity. As our sisters are in transition my goal is to see they have the proper hygiene products for their menstrual cycle." Her goal next year is 5,000 boxes and she is expanding the drive in her local region. www.goldentampon.com https://www.inthevaultwithshandagolden.com/ www.bizarreguitar.com
Sheila talks with the lead trainer from her strength training studio, Ann Kirkland about the specific method of slow-motion high-intensity strength training they practice, why it's different, what the benefits are, and why everyone should be doing this type of exercise. Nutritionist Matt Mahowald joins the conversation with Ann to discuss how they met 16 years ago and how it changed Ann's life and her body. Matt explains the importance of designing a nutrition plan to match each person's biochemical make-up with what he calls "scientific eating". Matt goes on to discuss the first thing he addresses with new clients; inflammation and how it affects many different aspects of our body systems and well being. https://informfitness.com/staff/ann-webb-kirkland/ www.newpfc.com
Sheila Melody interviews filmmaker Max Pugh who describes the journey and process in creating the documentary "Walk With Me: A Journey into Mindfulness" featuring Zen Master Thich Nhat Hanh. Through his brother, who had become an ordained Buddhist monk, Max Pugh was invited to create this documentary and granted unprecedented access to the famous secluded monastery of Plum Village in the South West of France. Max and co-creator, Mark J. Francis, were able to capture the daily routine and rituals of monks and nuns on a quest to develop a deep sense of presence. Max describes the experiential approach they took to create the "visceral and immersive experience" audiences around the world have been able to enjoy. Distributed through Theatrical on Demand, Sheila was able to become a Movie Captain and show the film in her local city in November 2017. It was a wonderfully serene and meditative experience to watch this beautiful movie and feel the calmness while sitting in a theatre, where we normally experience special effects, intense drama and non-stop scene changes. www.walkwithmefilm.com
Pink Fuzzy Slippers: 2017 Woo-Woo Round-up Sheila and her producer Tim Edwards take a look back at Season 1 of the podcast and celebrate Sheila's birthday and the start of 2018. Tim gives Sheila a very special gift that is the perfect memento! Sheila reveals what to expect in Season 2 which will be starting off with a Life Coach Series that explores the different types of Life Coaches and how each one has a unique approach, as well as an interview with No Small Children drummer Nicola Berlinsky, exploration of Osteopathy, Chiropractic work, Pilates, how EMFs (Electro Magnetic Frequencies) are affecting us and what to do about it, plus health adventures with Lisa May, introducing The Millenials and much more. The episode ends with a montage of Season 1's best Woo-Woo moments. Join us as we continue to Explore, Enlighten and Evolve in 2018!
Sheila speaks to Nicola Berlinsky, the drummer for the band No Small Children, and an elementary school teacher. Nicola details how she got into teaching, her 26 years of experience, and the book she is writing for teachers on how to create an original play with students each year based on a historical moment of change that challenged inequality and the status quo. But that is only the tip of the iceberg with this amazing woman! Nicola also opens up about the grief of realizing that she and her husband would not be able to have children. After going through an intense mourning period she turned it around at 40 years old by getting back into music. That led to her creating No Small Children with fellow teacher, Lisa P (Episode 8) and Joanie P and they are now breaking out everywhere! An extremely active person, Nicola also had a serious back injury – twice -- that she came back from and describes the early warning signs and how she healed. Her latest achievement is being sworn in as a CASA advocate for foster children in the Los Angeles Court System, something she decided to do after a trip to Nepal where she and her husband visited a wonderful foster home there called Ama Ghar and that inspired her to find a way to work with children. Nicola's woo-woo moment was during the Harmonic Convergence of 1987 – remember that? The Harmonic Convergence was one of the world's first globally synchronized meditation events, which occurred on August 16–17, 1987. This event also closely coincided with an exceptional alignment of planets in the Solar System. www.nosmallchildren.com www.casaforchildren.org https://www.facebook.com/amaghar
This episode is the first of our Life Coach series. Sheila talks to one of her coaches, Barbara Daoust, an acclaimed Success and Business Mindset Coach, a certified "Thinking into Results" consultant with the Proctor/Gallagher Institute, author of "True Love, True Self: a Journey to Self-love", and inspirational speaker. Barbara describes her journey to self-love after going through a heartbreaking loss when her husband was diagnosed with a terminal cancer and passed away weeks later. In order to work through her own grief, Barbara began studying Spiritual Psychology, Neuroscience, and Metaphysics and through her studies was able to heal and realized she could help others. She describes what a "worthy goal" is and why it is important to know that in order to create change and achieve success and how the "Terror Barrier" can stop you from doing what you truly desire. Barbara describes how to use your mindset to breakthrough your own success barriers and to create more happiness and abundance in both your personal and professional lives and talks about her latest program "Unlocking your Genius Code" and offers listeners a free e-book in the link below. To have a discovery session to learn about TIR and mastermind groups: www.barbaradaoust-TIR.com barbara@barbaradaoust.com Free e-book, "Unlocking Your Genius Code": www.unlockingyourgeniuscode.com "Your Genius Code Unlocked" program: www.vibrantresults.com Book: "True Love True Self" https://www.amazon.com/True-Love-Self-Journey-ebook/dp/B00A29C9VM/ref=sr_1_1?ie=UTF8&qid=1516898842&sr=8-1&keywords=True+Love+True+Self+Barbara+Daoust Sound, Mind, and Body is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound.
"The moment you really see yourself, life begins" ~ Andrea Quinn In this episode of the Life Coach Series, Sheila sits down for a fun and lively conversation with renowned Empowerment Coach Andrea Quinn to discuss her progressive approach to life coaching and the direct, honest and bold perspectives she offers clients to empower their lives. Andrea holds a mirror for some of the world's most innovative individuals and corporations who consider her to be one of their most trusted advisors. You will find yourself getting inspired just listening to Andrea talk about the principles she teaches: empowerment, authenticity, truth and self-trust. Andrea encourages you to discover what you are naturally good at and focus on that, and explains how important it is to find "your people". Andrea teaches using her original curriculum called "The Quinn Essentials" and through her Women's Accomplishment Groups, which will soon be available in major cities across the U.S. www.andreaquinncoaching.com Instagram: @andreaquinncoaching Sound, Mind, and Body is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/inbound. You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support Sound, Mind, and Body by visiting AudibleTrial.com/inbound
Sheila's guests are Soulmate Coaches, Orna and Matthew Walters. This couple act as coaches for spiritual, successful, single women, who have everything…except the man of their dreams. They are also the founders of the Love On Purpose Revolution® a global online event dedicated to busting the myth that love is supposed to happen by accident. Both Orna and Matthew struggled with love relationships for the majority of their adult lives; individually mastered self-love, allowing them to come together to form a True Soul Partnership. Orna and Matthew work with clients all over the globe utilizing the tools of transformation. They are dedicated to spreading the message that having love is an inside job and that it's never too late to find the love of your life. Their break-through coaching program, Bring In Your Beloved™, is the only course in the world that allows you to identify and transform your own personal Love Imprint™, removing blocks to love so you can love yourself and others more deeply. FREE GIFT: Our special report, 7 Major Mistakes Single Women Make That Block Them From True Love…and how to avoid them at www.CreatingLoveOnPurpose.com The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com
"Life is either a daring adventure or nothing." Helen Keller Sheila interviews award-winning film producer and author Suzanne Lyons on her acclaimed producing career and the many facets of her expertise in the film industry. Suzanne also reveals the incredible and inspiring details of overcoming a rare childhood cancer when she was only 12 years old and how she came out of that experience with the attitude that life is fun! Prior to her work as a film producer, Suzanne was the first female VP of Marketing for an Eastern Canadian Television Network where she also created, produced and directed news and series programming. When she was first promoted to VP, she encountered major pushback from the male executives she was working with and tells the very interesting story of how she changed her boss's perspective from telling her she should be in the kitchen where women belong to gaining his friendship and support. Suzanne also recounts an impressive tale of producing her very first film where she got the nickname "unstoppable", and a good story about Harvey Weinstein. Suzanne is the author of "Indie Film Producing: The Craft of Low Budget Filmmaking" available on Amazon. http://www.suzannelyons.net https://www.amazon.com/Indie-Film-Producing-Budget-Filmmaking/dp/024081763X/ref=sr_1_1?ie=UTF8&qid=1518728385&sr=8-1&keywords=indie+film+producing+suzanne+lyons The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com
If you've tried to lose weight in the past, or are trying to lose weight now, you'll want to listen to this episode! Lisa May of KLOS joins us again to tell us about a fantastic program she has been using to successfully lose weight – My Body Tutor. Sheila and Lisa talk to the Founder of My Body Tutor, Adam Gilbert, a nationally recognized health, fitness and motivational expert and trainer. Adam created My Body Tutor to help people stop making excuses when it comes to health and fitness, by providing daily and personal accountability like no other company in the world. Adam's program is like having your own private nutritional coach that you can speak to once a week, or every day and finds the key to its success to be accountability. Prior to starting My Body Tutor, Adam worked at Ernst & Young for two years in the hedge fund and private equity practice, where he realized first hand just how easy it was to make excuses. Adam felt that life was way too short to not love what you do and combined his life-long passions of health and fitness, helping people and writing and married it with entrepreneurship to create his dream company. www.mybodytutor.com The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound. You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com
In this first episode of the Meet the Millenials series of three, Sheila introduces her son, Michael Melody. Michael, or "Mike" as he is known to everyone else, talks about what it was like growing up as an only child to a single mom, how he felt about wearing crystals to kindergarten and his mom burning sage to protect him from negativity. Mike also discusses his choice to not go to college and starting work as a Video Game Tester right after graduating high school. He shares his journey to self-discovery through asking for and saying "YES" to more responsibility, which ultimately lead him to his dream job as a Project Manager at King Tide in Los Angeles, a design and development company that creates innovative technology solutions that elevate brands and builds powerful customer experiences through a highly collaborative process. We also introduce a new segment, "Mike's Millenial Minute" where we hear a tip on how to manage your life better from Michael. In this segment, Mike talks about using a journal to ask a question right before going to sleep, and then writing about it first thing in the morning after meditation to discover answers. Favorite Sound: A Fan or White Noise Favorite Place: Downtown Chicago Favorite Memory and Woo-Woo Moment: Going to Burning Man for the first time and having an intense emotional experience in the Temple. Instagram: @uhmike https://kingtide.la/ https://burningman.org/ The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound. You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com