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SoundBalming with LaMarr Darnell Shields

Author: Dr. LaMarr Darnell Shields

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About SoundBalming with LaMarr D. Shields: Inviting you into his basement Balm shelter once weekly for emergency relief from the rays of negative reinforcement bombarding us throughout our daily living experiences, LaMarr D. Shields drops balms made up of inspiration, information, uplift, and edutainment on shelter dwellers in the form of amazing stories about innovative individuals--artists, activists, social entrepreneurs, social impact practitioners, educators, soldiers of our civic systems, everyday people/courageous everyday doers--committed to creating positive progressive social change in our world today, often doing so via unique, unusual, and surprisingly unexpected methods and approaches.Hosted by the Baltimore based and Chi-town south side raised, Dr. LaMarr Darnell Shields, SoundBalming brings its listeners social change ideas through audio lectures, audio interviews and roundtable discussions. With the intention to help you rise and thrive, Dr. Shields chronicles the journeys of his special guests creating their own paths, enlightening and illuminating the way forward for you on your own special road to restoration, healing, progressive change and positive action.
146 Episodes
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Matt Javit and his wife Nikki left their high paying Executive jobs in the USA to pursue their love of traveling the world and learning what it's like to be true entrepreneurs. Matt talks about what it took to finally make the leap of faith and trust that everything they had planned for over the year was the right decision.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
How often do you beat yourself up over making mistakes? My guest today is Kamini Wood, the founder, and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, specializing in helping teens and adults struggling with perfectionism to let go of stress, overwhelm, and anxiety. Kamini is a mother of 5, is an international best selling author and founder and CEO of Live Joy Your Way. In addition, she is a certified life, wellness, and teen life coach. As such, Kamini works with high achievers on letting go of the stress, overwhelm, and anxiety that comes with trying to do everything perfectly.In today’s episode, she shares how you can calm your inner critic and strengthen your self-compassion and inner confidence. Thank you so much for listening!Support the show (https://www.buymeacoffee.com/SoundBalming)
While the idea of connecting with the supernatural realm might conjure images of gypsies and crystal balls, those stereotypes don’t hold true to the modern psychic. Nor do the “reality” shows involving ghost-hunting clairvoyants or sobbing celebrities communicating with dead people. Although skeptics are quick to debunk psychic abilities as pseudoscience, firm believers may go so far as to replace their therapists with frequent (even daily) psychic readings. (Which neither Barbie nor I suggest.)To get a glimpse of the reality of a working psychic, I spoke to Barbie Dahl, a California based “medium.”  While other kids his age were playing dress-up, seven-year-old Barbie was reading her friends.  She knew he was different than other children and so did her friends and family. One of the aspects that I found refreshing in Barbie’s unpretentious approach is her belief that everyone possesses psychic abilities but might not know how to harness them. “I’m a firm believer that everybody is ‘psychic’ and has a connection to the nonphysical realm,” she said. “It’s just like developing a muscle or validating it, trusting it, learning how to have that form of connection, and strengthening it.” Barbi's soul purpose is to bridge the gap between the living and the deceased. She is able to communicate with souls on the "other side" using her clairvoyance (seeing), clairaudience (hearing), clairsentience (feeling), and claircognizance (knowing). For more information about Barbie, visit her site at www.pathwaystogratitude.com.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Do you ever feel like the universe is trying to tell you something, but you just don’t understand the message? Do you find yourself seeking answers to questions in your life and never quite finding a solution?I’ve invited Dan Riordan to the show to help me unpacked these questions.Dan is also the author of “Signals,” In his book, he provides us with an entirely new way of thinking about subtle signals you are getting in everyday life. Dan’s passion is helping people produce better outcomes in their lives, relationships, and businesses by giving them steps to improve the choices they are making.Let us know what you think of the show.  https://lovethepodcast.com/soundbalmingJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
I think it’s safe to say none of us want a repeat of 2020, in 2021.It’s time to close the books on another year and hit the reset button — quite possibly the most anticipated reset of all time.A New Year brings new energy and new hope for the future. We all need it after 2020.So, what’s going to change within you when the clock strikes midnight on December 31st?A New Year will not translate into a New You unless you take bold actions towards your future through eliminating behaviors that have held you back in the past.You can say the right things. Hope for the best outcomes. Possess the best intentions.Yet, if you don’t eliminate the useless behaviors and take action towards a breakthrough, then all of it is for nothing.In this interview with Dr. Joe Johnson, you’ll find the mindsets, behaviors, and ideas that have prevented you from having personal breakthroughs in the past. If you want to avoid an empty feeling at the end of 2021, it’s time to take action towards eliminating these behaviors right now and focusing on having a successful 2021.Support the show (https://www.buymeacoffee.com/SoundBalming)
In this episode, I talk with Calvin Correli, CEO of the holistically focused software company Simplero, about his passion for helping business owners do precisely what brings them most alive. He shares the deeply personal and often spiritual, and political lessons he learned in founding and operating his million-dollar business ventures.www.calvincorreli.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Author, organization expert,  Laurie Palau joined me in the BalmShelter to share the tactical side of tackling our spaces and her insights on how to get our life, home, and business organized for the new year.Laurie is the author of the book Hot Mess: A Practical Guide to Getting Organized, the founder and CEO of Simply B Organized, and the podcast's host, This Organized Life. www.simplyborganized.comSupport the show (https://www.buymeacoffee.com/SoundBalming)
In this digital age, it’s easy to become detached from the people and things that really matter in life. Our schedules are hectic, busy, and packed full of personal and professional tasks that swallow us up and then spit us out on the other side, feeling empty, exhausted, and often lost and looking for meaning.In this episode, I talk with author Sean Rosensteel,  founder of the Intentional Living Academy, to get his blueprint for what it means to live a perfectly intentional life. With a passion for helping others, Sean's journey began when he found himself bankrupt at the age of 28 after following conventional wisdom all his life. This eye-opening moment showed him that attaining true happiness and fulfillment means breaking free of societal chains and making your own path. Now, he hopes to inspire and empower his readers to achieve their dreams and live the life they truly deserve. To learn more about Sean, please visit www.SeanRosensteel.com.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Writing can be a lot of things, but at its best it can be a life saver. Listen about how writing changed (and saved) Christina Johnson and helped her build a successful publishing business with her husband and children. As an award-winning educator, bestselling author, and Founder of Testimony Publishers, LLC. Christina M. Johnson used her academic studies, life experiences, and background in science and research to develop the transformation methods you need to plan, pen, & publish your life-changing book, blog, or business-to-business content. Christina has equipped over 1,000 entrepreneurs and service providers with the resources and tools to start, scale, and leverage their businesses.www.testimonypublishers.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Branding influences people's desire to purchase, share, donate, etc. Why is this the case? And how can we tap into that power? Sterling McKinley will share many of his branding successes and failures in this episode of SoundBalming.  Sterling McKinley is a windowpane-suit-wearing, international keynote speaker who specializes in digital marketing and brand strategies. With more than a decade of experience working on projects with the Department of Defense, Bridgestone Golf, and Sprint, McKinley Media provides digital marketing, social media, and branding strategies.www.sterlingmckinley.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Do you want to uncover what’s truly standing in the way of your ambitions and figure out what it’s going to take to get you to where you want to be? If you answered yes, you are going to love my interview with Lee Hopkins.Lee Hopkins is a Thought Leader, Podcaster & Transformational Coach. He is best known for his work in promoting social-emotional wellness. His work as a Transformational Coach started when he found himself ill-equipped to create meaningful, long-lasting connections with family members, friends, or romantic relationships. He believed that the source of his broken relationships was rooted in the people around him, so he needed to change his scenery. After moving across the country and back, he found himself in the same dysfunctional circle of friends and the same chaotic romantic relationships.www.patternsofpossibility.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Today on SoundBalming, I am interviewing Jeff Leisawitz. Jeff is a man of many talents. He is a writer, a poet, a musician, a filmmaker, and a photographer. Jeff has tapped into his creativity throughout his career and brought it forward in many different ways. In that process, he has developed this philosophy around creativity as a tool to be seen, expressed, and healed.Jeff burns with a mission— to inspire and teach writers, artists, songwriters, musicians, filmmakers, solopreneurs, arts organizations (and every other human with a heartbeat) to amp up their vision, tap into their potential and shine in the world.He is the author of Not F*ing Around—The No Bullsh*t Guide for Getting Your Creative Dreams Off the Ground is Jeff’s first book. It is really like an advice book if you want to be more creative. It is an adorable little book with some excellent illustrations. He will talk today about that book and share some advice and stories around being more creative in your own life. I certainly had a lot of fun interviewing Jeff, so I think you will enjoy the conversation. www.jeffleisawitz.comMountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Imagine you’ve just been invited to a high-level event, the room is filled with fascinating people, and you know you want to be in their orbit. The problem is, you have no idea how to get there. Instead, you find the nearest chair and stay put for the next two hours.If you’re introverted, shy, or socially awkward, you are going to love this episode with Nick Shelton, author of An Introvert’s Guide to World Domination. He shares how he coaches shy, introverted, and socially awkward people and helps them become better communicators while making them more comfortable and confident. Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Genevieve Piturro left her job as a successful TV marketing executive, picked up a pair of pajamas, and built a nationally known 501(c)(3) non-profit organization and named it Pajama Program. Two decades later, Gen educates audiences on how to change their own course.Genevieve Piturro was a successful television marketing executive in New York City for twenty years when a little girl’s question changed the course of her life forever – and she jumped off the corporate ladder. She began delivering pajamas and books to children in shelters and in 2001 founded Pajama Program, a non-profit which has been recognized nationwide for both its success and Genevieve’s story.https://www.genevievepiturro.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
In this episode of SoundBalming, I’m happy to bring you a conversation with the author, speaker, and creative thinker, “the idea dude,” Terry Rich, about the importance of integrating creativity at work, even and especially in jobs not traditionally considered creative. Terry has authored two books: The $80 Billion Gamble and Dare to Dream, Dare to Act.  He is on a mission to dispel the myth that creativity and strategy are at odds to help business leaders electrify their work and amplify their impact. Before that, he started four successful entrepreneurial businesses and has numerous national media appearances including ABC, NBC, HBO, CBS, 20/20, CNN, CNBC, USA Today, and The New York Times; a movie host on Starz!; and appeared as a panel guest on the Tonight Show.  Terry’s a disruptive innovator and entrepreneur with a drive for integrity and honesty. Terry Rich was also involved in busting the most massive lottery fraud in U.S. history and giving away a billion dollars.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Tamy Khan is a happiness & meditation coach, and founder of Happy Meditator. She joins us to talk about mindfulness and meditation and how those practices can impact our heart health in a positive way. Discover how mindfulness and meditation can help you reduce stress & anxiety, enhance your focus and balance your emotions.https://happymeditator.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Now that so many of us are spending time working at home (thanks, COVID-19), a harmonious work/home space is more vital than ever. Whether you've got a master bedroom, dorm room, or the tiniest studio around, Tandy Pryor stopped by the BalmShelter to share some practical Feng Shui tips to make your living space happier and full of positive energy. Creating balance in the space where you work, live, and play just might be the key to a much-needed boost of productivity and positivity. Tandy leverages a toolbox that includes 25 years of coaching, 100’s of modalities, and energetic principles that enable her to quickly get to the root of where you are holding back. She uses this deep experience to create tangible, lasting change so her clients are operating from a foundation of joy, love and empowerment. www.tandypryorcoaching.comMountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Inspirational Speaker Johanness Atlas did not let his disability stand in the way of gifts.In this interview, he talks about how he has been treated as a person living with Poland’s syndrome,  a disorder in which affected individuals are born with missing or underdeveloped muscles on one side of the body, resulting in abnormalities that can affect the chest, shoulder, arm, and hand.For the past several years, people of all ages have been inspired, motivated, educated, and entertained by his “CAN DO” attitude.Jimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Mountain Made Clear Crystal CBD Enhance your active lifestyle with natural blends and formulas...crush life with Mountain Made CBD!Support the show (https://www.buymeacoffee.com/SoundBalming)
Sherrill Mosee, inventor and designer of MinkeeBlue, set out to solve a problem she calls the “overload bag syndrome.” Like many women, Mosee carried two or three bags to work—a purse, laptop bag, lunch bag and sometimes shoes in a plastic grocery bag in her purse. She wanted to create an organizational fashion bag for busy women whose role changed throughout the day—from executive to fitness enthusiast, daily commuter and mom.Mosee is the former president of Family Care Solutions, a nonprofit organization she founded to promote higher education among low-income women with children. The organization awarded over $3 million in childcare scholarships to help women with children stay in school and earn a college degree. An electrical engineer by profession, Mosee, designed the compartmented bag with a patented folding panel inside to separate items in the bag.MinkeeBlue organizational travel and work bags have been featured on the Today Show, the Katie Couric Show and QVC.com. Mosee describes MinkeeBlue as a reflection of “who we are” and “what we do” in our daily lives: “Your day is in the Bag.”www.minkeeblue.comJimmy&Mary's Authentic Body Care Jimmy&Mary's take pride in creating quality handcrafted products for the entire family.Support the show (https://www.buymeacoffee.com/SoundBalming)
Dr. Adama Kalokoh is a strong advocate for women and girls in her ancestral homeland, Sierra Leone. Her passion for helping others and devotion to the service of humanity was crystalized after she made her first visit to Sierra Leone in 2003 and realized the tremendous need to help rebuild a fragile nation which still harbors the trappings of instability. She felt a great sense of responsibility, challenge and inspiration to become an Ambassador and Agent-of-change for girls and women in Sierra Leone. She joined  me to talk about her work in Sierra Leone and how she has worked tirelessly to raise the consciousness of Americans and the Global Community to the plight of women and girls in Sierra Leone. Support the show (https://www.buymeacoffee.com/SoundBalming)
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