Speak On It

This year is coming in with a BANG for me! But it’s all for the good! Come along and listen to me! “It is, what it is if it’s not about me! This year’s motto Very First Episode of the year! Follow my instagram account @Brittnee Rivera ✨

New Year’s resolution Vision board Self care it’s ABOUT THAT TIME! Let’s dive in on what’s to come!

If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online. Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they dial 741741.

At times we forget how to love ourselves! Let’s get back to it🤍 podcast instagram @Speak_On_It_Podcast8

God separated me in order to elevate me!! Move around so I can obtain my blessings

Part 2, in this episode we will be discussing balancing work and family. Mental update plus some of the goodness in our lives!

Hey y’all in this episode we will be discussing kids, parenting and discipline! I’m sure everyone have their own views and ways when it comes to discipline. Let’s talk Gentle parenting vs spanking!

Hey you LISTEN! Let me tell you how I made it out of my rough spot and thinking! Last weeks podcast I was an emotional wreck. Listen to how I made it out of that state of mind! And my new update!

I had to say it…. I have not been ok. And that’s ok…

Don’t let a bad day trick you into thinking you have a life *My morning

In this episode of Good Vibes Only we will be doing a little mental health check in. We will also discuss what it means to us on handling being a mother and taking care of ourselves. Bare with us as we engage more and more into daily life problems and ways we cope. Also in the next episode we will be discussing Lose of Pregnancy and Abortion! How we went through the situations and how we are dealing with it as of now..... Thanks for listening! Sorry for the quality lol its our first go round but its only to get better from here!