Claim OwnershipSpeak Up, Listen Up, Act Upon
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© Charlotte Ferrell
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Interviews, Roundtable Discussions, Poetry, Podcasts - you'll hear it all (and much more!) here in the place to be with Sista C, every Friday morning at 10am. Tune in, and then Speak Up, Listen Up, and Act Upon what you've learned!
41 Episodes
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Wishes & Poems - Celebrate Christmas Day with Sista C!
Today on Speak Up, Listen Up, Act Upon: Sista C talks with Julia Hunter, executive director of foodstashfoundation, about its "Double Up for Zero Hunger and Half the Waste" campaign and the phenomenal bridge Food Stash's initiatives have built between building food security and environmental sustainability.
SIsta C presents an episode of the PBA Podcast featuring a discussion about Human Rights, recorded on International Human Rights Day
This week, SIsta C presents another episode of the Powered By Age Podcast. CJSF Programming Coordinator (& host of IntraVenus) Robin Eriksson leads a discussion about Loss.
This week, Sista C dives into Youth Mental Health with Dr. Charlotte Waddell of SFU's Children’s Health Policy Centre and BC's Representative for Children and Youth, Dr. Jennifer Charlesworth, abdout the new report COVID-19 and the Impact on Children's Mental Health
Sista C welcomes back Juno award-winning artist Kellylee Evans, and then features another return guest in Adhel Arop. Both conversations dive into self-care, rebounding from injury, and surviving the COVID-19 landscape.
Sista C's guest today is Johnnie Proby, an internationally-acclaimed Inspirational Soul recording artist, music therapist and HeartMath Practitioner. Experience some of the ways she helps people transform stress or "COVID fatigue" into increased gratitude and positive energy, right here on #SULUAU.
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Sista C shares a conversation with multi-talented artist Adhel Ahrop, including spontaneous poetry and a discussion of Ahrop's film work. Plus, seasonal songs!
This week, SIsta C presents PBA Podcast: a discussion the upcoming provincial election.
Robin Erickson reads a certificate of appreciation for our PBA zoomcasters.
Charlotte Ferrell introduces special guests Gudrun Langolf, past president of COSCO, and 411 Board member Stuart Alcock. Guests urge listeners to exercising their valuable voting rights.
Stuart outlines available voting methods and notes that mail ballots must be received by 8 p.m. on October 24th. Gudrun describes how to obtain accurate information and suggests ways to advocate for change.
We discuss election issues, most importantly the need for improve funding and staffing for residential and at-home care,
Charlotte 'Sista C' Ferrell meets with Rev. Dr. Phil Harbridge about this weekend's 15th annual Multiple Myeloma March. To learn more about it, or to donate, visit Myeloma Canada at www.myeloma.ca.
This week on Speak Up, Listen Up, Act Upon What You've Heard: Charlotte 'Sista C' Ferrell interviews Community planner & researcher, Lama Mugabo. They talk about Rwanda's post-genocide development strategy, and the country' remarkable success at curbing the COVID-19 pandemic.
Sista C shares another PBA podcast - this one recording of a live broadcast for 2 Anniversaries: First, the 30th anniversary of the UN International Year of the Older Person with special guests; and then to recognize the Powered by Age Podcast Program’s FIRST Anniversary as a Senior-led podcast creation sponsored by the 411 Center and the City of Vancouver, we’ll hear some ways creating podcasts have affected participants’ lives.
As this party rolls on, we’ll be “rolling out” our brand new Website and “Listening Sessions” with our seniors’ savvy Stories, Poems, Interviews and News. If you haven’t already, now is a perfect time to join this inspiring, friendship-building group. You'll learn more about “remote communications” and creative ways to express your ideas and issues.
Sista C's next guest is Peabody Award winner @brucegeorgemedia, founder of the @geniusiscommon movement and co-creator of HBO's Def Poetry Jam.
Sista C shares a Song Story: September contrasts in music , mood and social appeals
SIsta C presents another PBA episode, featuring a roundtable discussion about the Digital Divide
Sista C's PBA podcast returns with a discussion about Intentional Creativity, with guest, poet Cynthia Sharp
Adhel Arop and another preview of Po-Et on
Sista C shares a Powered by Age podcast Discussion: On Raising A 2-spirit Child Into Healthy Adulthood, with presenter Kendra Crowell, an elder Knowledge Keeper and leader of an Indigenous Elders creativity group.
A conversation about Emancipation day (last Saturday) and a celebration of Pride with authors/writers/creatives Adhel and Apri
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