This show is part of a series starting off with speaking about body shaming, and the different ways that you can body shame
It's so great to be back as I am an Addictions Mental Health Worker, Who not only shares information but her own experiences with mental health as well. Today's show is a little bit of both, information and experience Did I mention I am so happy to be back after a long hiatus? Yours truly Chantelle
It's Monday Feb 21's and it's time for me to get in gear. So I share my struggles with you all in hopes to erase stigma and to let you all know that we don't have to put on masks. We can be our true selves!!!
This episode may trigger so please seek help if needed! Today I am sharing my experience and information on PTSD!
A little information on Seasonal affective disorder along with tips to chase that winter blues away!
Talking about Stress and heathy ways to cope with it!
Let's Help each other by taking the time to reach out to one another , and forget this "NOT IN MY BACK YARD" Mentality !! Let's Erase the Stigma together with Mental Health and or Addictions! One voice at a time !!
A surprise show, speaking about positivity and how we can make that part of our life...
Sharing a special story about my friend on his anniversary of 2 years Speaking about the YouAreNotAlone Campaign and Suicide Awareness and Prevention Also it's International Overdose Awareness Day
Speaking on the rise of the opioid crisis in Canada as well as a brief explanation on what opioids are.
What is stigma and what does it mean to you? Also it's the 4th night of the 15th Annual Jeff Burrows Drum Marathon, you can find that on the Windsor Bluesfest Youtube page. Please feel free to donate to an amazing cause if you can :)
Speaking on the subject of harm reduction as well as the promoting of the Jeff Burrows 15th Annual Drum Marathon - Together alone presented by liuna625 July 7,8,9,10 airing on Bluesfest Windsor Youtube channel from 4pm-10pm in support of 6 charities
Being open and honest as to what it feels like and what I haven been going through!
Basically Speaking about anxiety and what it is about and where we can get help. Along with a few announcements and programs.
A SpeakYourWay audience gets to hear a courage story from a very Special young lady ❤
This is a special podcast on speaking about loss and and coping as well as special dedications ❤ May need a tissue , I did 💙
Basically sharing some details about what is BPD and how it feels to have this disorder. Also sharing events in our community ❤
This episode is to talk about how you feel during this pandemic. Are you handling it okay? Let's get talking about how we can cope together ❤
This episode is about sharing my story with being diagnosed as well as talking about where I received help. Also my thoughts on mental health. As well as anouncing upcoming events.
Giving you all information about how I will run my podcast. Please be respectful. No negative language or hate speech allowed. Safe environment only. Be kind to one another.