Spill, Mama

<p>The Real and Messy Motherhood Podcast</p>

S7E7 | School Transitions

Send us a text The girls are back this week chatting about what it's been like with their big kids starting kindergarten! Things We're Loving: Tay: 1. Sharing To-Do Lists with your friend/sister 2. Branch Basics Car: 1. Toning Pads 2. With Love, Meghan on Netflix Today's episode is sponsored by BetterHelp. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. ...

09-17
47:25

S6E19 | Help! I Have A Picky Eater with Registered Dietitians Brittany Jones & Abbie Hebron

Send us a text Carly is back this week with registered dietitians Brittany Jones & Abbie Hebron to talk about ALL things picky eating with kids!! They chat through helpful tips & recommendations to bring back the JOY and reduce the stress of eating with your little ones. A Parent's Guide To Picky Eating Course Connect with Abbie & Brittany on Instagram HERE! Connect with Carly on Instagram || Email at hello@spillmama.com Host: Carly Douglas

02-19
01:11:27

S6E18 | How To Still Feel Like Me After Becoming Mom with Katie Anne Mach

Send us a text This week, Carly is joined by Katie Anne Mach, as they chat through ways to maintain your identity and still feel like yourself in addition to being mom. Katie Anne is a mom of (soon to be) two, blogger, creative, and entrepreneur and she's bound to be your new mom friend :) Follow Katie Anne on Instagram for family, fashion, and mom life inspo! Connect with Carly on Instagram || Email at hello@spillmama.com Host: Carly Douglas

02-12
01:01:29

S6E12 | You Asked, We Answered! Part Two

Send us a text HAPPY DECEMBER! The girls are back this week answering some of your questions on motherhood, Christmas/family dynamnics, how to make mom friends, etc! Things we're loving: Carly: 1. Magnetic Blocks 2. Target Fleece Vest (Free People Dupe) Taylor: 1. Beauty By Earth tanning lotion 2. Dollywood Connect with us on Instagram || Email us at hello@spillmama.com Hosts: Carly Douglas and Taylor Smith

12-04
01:09:32

S6E11 | Happy Thanksgiving!

Send us a text See y'all next week for a full episode. We hope you have the best Thanksgiving week with family and loved ones :) Connect with us on Instagram || Email us at hello@spillmama.com Hosts: Carly Douglas and Taylor Smith

11-27
08:53

S6E8 | Chit Chat Catch Up

Send us a text Catch up with the girls this week with a girly chit chat! Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year. Connect with us on Instagram || Email us at hello@spillmama.com Hosts: Carly Douglas and Taylor Smith

11-06
35:45

S6E7 | Food Hacks

Send us a text This week, Taylor and Carly chat through alllll the food hacks: breakfast, lunch, snacks, and dinner! Food Hacks Document Taylor's Recipes/Meal Hacks/Freezer Ideas Today's episode is sponsored by Moves App. Use code SPILLMAMA25 for 25% off monthly OR yearly subscriptions when used at checkout on movesapp.com! New Subscribers also get a free 7 day trial with their purchase. Again thats SPILLMAMA25 for $5 off your month, or $50 off your first year. Thing's We're Loving: Ta...

10-30
01:18:37

S6E4 | Marriage After Kids

Send us a text This week, Taylor and Carly are diving into the topic of marriage after kids--how parenthood can sometimes add stress to couples & also bring couples together. Today's episode is sponsored by Ted Cook Heating Services! Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you! Today's episode is also brought to you by HopeEllen Turner Art! Use code HTURNER10 for 10% off your first p...

09-25
53:50

S6E3 | Carly's Pregnant!! & Fall Bucket List

Send us a text In this week's episode, the girls are chatting about Carly's pregnancy news and what they have on their fall bucket list! Today’s episode is sponsored by Fit Cookie Club! If you’re in a food rut or looking for some new ways to spice up meal prep or family dinner, you need to check out Fit Cookie Club! FCC is a monthly subscription where you get a brand new meal plan every week with all recipes printed in a compact, easy-to-follow pdf (that you can download or print). You'll ge...

09-18
45:34

S6E2 | It's Not Just You, Adult Friendships are Hard!

Send us a text If you've ever felt like adult friendships are hard, you're not alone! This week, Tay and Car dig into the tricky parts about friendship in adulthood/motherhood and offer some helpful tips. Today episode is sponsored by Healthy eating on the go! Their bars are healthy, protein-packed and high in fiber with quality all-natural ingredients. They are only sweetened with honey, are safe for anyone to eat including pregnant women and babies, and are available in dairy free options ...

09-11
01:12:27

S6E1 | Back To School Routines & Catch Up!

Send us a text The girls are back!! This week, Car and Tay are talking about getting back into the swing of school routines and what makes their mornings easier. Today’s episode is sponsored by Lane and Co! Their hair products are hypoallergenic and safe for sensitive skin and dermatologist tested. These products work on all hair types boys and girls, help tame cowlicks, frizz and flyaways with ease and have ero chemicals and safe to use on all ages. Use discount code LANE20 for 20% off you...

09-04
59:26

S5E31 | Personal Goals & Fire Alarms: The End of Season 5!

Send us a text That's a wrap on Season 5!! In this week's episode, Tay & Car talk about this season's highs and lows & what to look forward to next season! Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maint...

07-31
41:19

S5E30 | Living In The Good Ol' Days

Send us a text One of you suggested an episode talking about all of the JOYS of motherhood and that's what this episode is all about! This week, Carly and Taylor are chatting about their favorite aspects/joys of each season of their kids' lives and sharing what you guys had to say also! Buy Merch Here! Things We're Loving Taylor: America's Sweethearts (DCC Documentary) Receiver Carly: OWYN protein shakes PURA diffuser and fragrance Today's episode is sponsored by Tastes Better From Scr...

07-24
47:21

S5E29 | Products We're Loving

Send us a text Products Taylor is Loving Products Carly is Loving Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you! Connect with ...

07-17
55:34

S5E28 | Get Your Pink Back

Send us a text Both male and female flamingos can lose their pink color while raising their young due to the demands of motherhood and intensive breeding. So it's OKAY if you feel like you've lost your pink while raising young babies and kids. It's normal & you will get it back. In this week's episode, Tay and Car chat about their own journeys with getting their pink back and what that has looked like for them. Get your pink back idea: Lindsey Gurk Things we're loving: Carly: 1. Fr...

07-10
50:41

S5E27 | Girly Swirly Chit Chat & A Surprise Visitor

Send us a text Get ready for lots of giggles in this week's episode, as Taylor and Carly ask each other questions and encounter a cute surprise visitor! Things we're loving: Carly: 1. Women's ruffle socks 2. Hanging Toiletry bag Taylor: 1. Therabreath mouthwash Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your...

07-03
01:03:31

S5E26 | Parenting Without A Village

Send us a text In this week's episode, Taylor and Carly are talking about parenting without a village and the challenges that come with it. Things we're loving: Carly: 1. Snack bag 2. Dollar General for coloring books Taylor: 1. Pok Pok montessori app for kids 2. Just Between Us app Today's episode is sponsored by Better Help Online Therapy. To get 10% off your first month of professional therapy. Go to: Betterhelp.com/spillmama Today's episode is also sponso...

06-26
52:16

S5E25 | Morning Routines

Send us a text Is it possible to have a morning routine with kids? In this week's episode, Taylor & Carly chat about their morning routines and what it has looked like from newborn to toddler. Like everything else in motherhood, it ebbs and flows :) Things We're loving: Taylor: 1. Sam's Club Set 2. Guided Access on your phone 3. Cardboard Coloring House Carly: 1. Nudestix bronzing stick 2. Black chunky sandal Today's episode is sponsored by Avryn Co!! Avryn Co creates...

06-19
01:05:33

S5E24 | Birth Control

Send us a text Today's episode is about all things birth control. Taylor and Carly talk through what has worked for them, what hasn't worked, and what you guys had to say about it all! Things we are loving: Carly: 1. Athletic romper 2. Toddler summer workbook Taylor: 1. Wrist Towels Today's episode is sponsored by Avryn Co!! Avryn Co creates leather wallets and wristlets. They offer four beautiful styles of leather and the circular spring gate keyring allows for easy addition/r...

06-12
44:25

S5E23 | In Our Budgeting Era

Send us a text This week's episode is about all things budgeting! Tay and Car talk about how they save, budget, inflation & more! What We're Loving! Carly: 1. Dime Dans Le Bois perfume 2. Walmart outdoor couch Taylor: 1. Car battery pack 2. Nespresso Today's episode is sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Co...

06-05
01:02:54

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