Spill with Me Jenny D

Join Me Jenny D with this inspiring episode where I feature Ed Meyer, a self-made CEO of Tri-State Office Furniture who battled through personal and professional challenges, Ed shares his lessons on resilience, valuing team members, and maintaining a strong work ethic even in the face of adversity.  Despite his success, Ed did not forget his roots nor his struggle.  Have you ever heard of lymphangioma, or a cyst hygroma commonly found in the neck? Ed was born with this cyst that ultimately caused him to have multiple surgeries. The doctors did not think he would survive these medical challenges. This story extends beyond business to include his love for the community. Listen as we talk about his deep passion for providing support to vulnerable children (The Bradley Center)and rescuing animals (Humane Animal Rescue of Pittsburgh.) His life’s journey serves as a beacon of inspiration for aspiring entrepreneurs demonstrating that success is not just about financial gain, but also about proactively creating change in society.  Our episode offers unique insights into the struggles associated with balancing family and work and taking care of your mental health.  A reminder that it's not only okay "not to be okay," but crucial to acknowledge and address one's struggles. A book is being released in 2025 "From Adversity to Strength" Join us and be motivated! Check out the link below. https://storystudio.wtae.com/2018/03/07/pittsburgh-native-knows-the-importance-of-giving-back-to-those-in-need/ https://tristateofficefurniture.com/ Special thanks to Ed Meyer who is also one of my Spotlight Supporters for Mental Health Awareness Month. Along with https://www.lifeforcewellness.com/ and https://mindfuladaptations.com/ Check out our YouTube video at @spillwithmejennyd Please Subscribe spillwithme.com  

IN this episode my guest Ally Kenna and I discuss overcoming anxiety with Yoga, meditation, and focusing on the present instead of dwelling in the past or obsessing about the future!   Tune in for our empowering episode of Spill with Me Jenny D Podcast where Ally and I have an inspiring conversation about her role as a  dynamic life coach and community figure.   Ally shares her transformative journey from Venezuela to the United States and her decision to help others navigate their life transitions through coaching. Her mission extends to serving the Spanish-speaking diaspora as a dedicated Notary Public and assisting her peers through her roles at ICF Pittsburgh and PGT Trucking.  Ally and I ponder over imperfections, self-belief, society's perception of success, personal growth, and mental wellness aspects. Ally says "It's up to you"! Our conversation provides inspiration and guidance for anyone seeking to embrace change and vitality in their lives. Video Version is available on my YouTube page https://youtube.com/@Spillwithmejennyd?si=2cwNu3ATFV3bWs1n Check out Ally Kenna's website to find out more about what she does and about being Your Life Coach. https://www.allykenna.com/ https://www.spillwithme.com/ Thank you to my Spotlight Supporters for May which is Mental Health Awareness Month... Thank you Megan Wollerton owner/founder of Life Force Wellness. Check out her website to find out how Megan can help you and your business.  https://www.lifeforcewellness.com/ Thank you Ed Meyer CEO/Owner of Tri-State Office Furniture who is taking care of his employees and has all your office needs. https://tristateofficefurniture.com/ Thank you to Chandra Chappell Founder/Owner of Mindful Adaptations who is providing  integrated wellness for young adults, teens and parents. https://mindfuladaptations.com/about Space provided by https://www.tata-toos.com/ thank you Andrea.    

Do you have a bucket list?  Why wait til you are retired do the things you want to do!  Join me and My guest Liz Johnson, a mother driven by passion and unyielding faith. Founder and CEO of Bucket Wish Connection, Liz shares her unique journey of raising a child with autism and how this transformed into a mission that extends beyond her home.  Liz Johnson, a beacon of hope, also brings to light her charitable work, the delivery of blankets, and kindness notes to homeless people.  This episode serves as a testament to a mother's strength, resilience, and determination to improve the world for her child and many others.  Later, we explore BucketWishConnection.com, a unique online platform that empowers individuals to fulfill or grant wishes.  This is not just a podcast, but a compelling call-to-action that invites listeners to actualize their dreams, support others, and through it all, keep love at the helm. Join us in this enriching conversation about self-fulfillment, communal support, and the enchanting power of fulfilled wishes.  Video version is available on my YouTube..please Subscribe. @spillwithmejennyd paghttps://youtu.be/Sdlfo1FIy9w Available on all the major audio platforms as well. https://bucketwishconnection.com/ Subscribe to my website its free https://www.spillwithme.com/ Thank you to my Spotlight Supporter for April  https://zacbrownlaw.com/ Zacharia Brown Estate Planning and Elder Law Attorneys.      

Do you know what to do if your loved one becomes sick? And more importantly, do you know how to help them secure their estate and assets? Join me In this episode of the "Spill With Me, Jenny D" podcast, with elder law and estate planning attorney, Christine Brown Murphy, as we discuss the critical importance of planning for the future. We dive into the often misunderstood world of elder law, revealing the pivotal role of estate planning plays  in securing one's future. Christine reveals various topics, including caregiver burnout, dealing with dementia and Alzheimer's in loved ones, and the increasing demand for elder law attorneys.  If you live in the Pittsburgh area you are invited to Zacharia Brown's 3rd Annual Learn Care Share: A Caregivers Symposium on May 2nd.  Details in the notes. You will experience firsthand the power of community support and learn more about the benefits and services that are available to help you plan and pay for long term care.  Also, the importance of early planning, empathy, understanding, and community support in improving the lives of our aging population and families. Video Version is available on my YouTube page. https://youtube.com/@Spillwithmejennyd?si=YEY8RSBYBSyTYQtl https://zacbrownlaw.com/ Sign up here https://zacbrownlaw.com/event/3rd-annual-learn-care-share-a-caregiver-symposium/ https://www.spillwithme.com/ Thank you Zacharia Brown for being my Spotlight Supporter for the month of April!    

Join me and tune in this week where we're joined by the beautiful Tawanda, an inspiring businesswoman who has successfully maneuvered the journey from a hairstylist to a minister. Having met at a 'Meet the Authors' event, her positive energy and incredible story inspired my mother and I. Our conversation quickly dives into how Tawanda faced the challenges of running multiple ventures and shares her tips on scheduling and balance. With a passion for empowering women and educating them about financial literacy, she not only styles hair but also ministers to her clients, nurturing an empowered and safe environment. This episode puts the spotlight on her travel business, brought to life amidst the pandemic, and offers insights on making a residual income while sleeping. Tawanda also candidly reveals her plans to pen an autobiography narrating her empowering journey, which is sure to inspire and motivate many.  She encourages listeners to view bad days as fuel to propel towards better days. Soak in this encapsulating story of resilience, empowerment, and unwavering faith that's bound to leave you inspired.  Tawanda, shows us her path to self-awareness and fulfillment, despite the challenges and adversities that come her way. This episode is a beautiful reminder to love yourself, hold onto your faith, and believe that the best is always yet to come! Check out other Episodes on my website form 3 seasons.  https://www.spillwithme.com/ Make sure to Subscribe to my YouTube Channel to get the newest Episodes! https://www.youtube.com/@Spillwithmejennyd Thank you to my April Spotlight Supporter Zacharia Brown Estate Planning and Elder Law Attorneys.   https://zacbrownlaw.com/ Space provided by TaTa-Toos in McMurray, Pa check out what Andrea is doing to change peoples self esteem and life. https://www.tata-toos.com/

Amanda shares her story and wants to carry forward the legacy of resilience and grace instilled by her own mother.  In this episode you will hear how she went through a lot of obstacles and challenges hard-hitting realities of life as we unfold Amanda's inspiring journey.   This episode illustrates the heartfelt and enriching journey of a woman who battled her insecurities, embarked on self-acceptance, and became a symbol of resilience. A mother who stresses the importance of perseverance, an entrepreneur who scaled the setbacks, and an advocate for victims of domestic violence, her story introduces us to the various masks she donned and the trials she conquered.  Threading through her life story marked with personal struggles from having autoimmune diseases and dealing with an unhealthy relationship with alcohol. Amanda's story is a beacon of strength and hope. Experiences leading to her diagnosis of ulcerative colitis and later rheumatoid arthritis, the painful path towards healing and coming out strong as a single mother turned successful entrepreneur!  http://www.thesteelcityagent.com Our conversation is also available on my YouTube pagehttps://youtube.com/@Spillwithmejennyd?si=NppJGQDiZoo1s2_E Available on all the Major Audio Platforms.  spillwithme.com Spotlight Supporter for April is Zacharia Brown Attorneys - Zacharia Brown Estate Planning and Elder Law Attorneys zacbrownlaw.com https://www.zacbrownlaw.com  

How well do you know your body?  Is it ok to talk about the M word? Please  join me as I delve into the all-important subject of women's hormone health with pharmacist and women's health advocate, Dr. Kellye Schab. Dr. Schab shares her personal journey of hormone imbalance detection and how it inspired her mission to guide women through the struggles of perimenopause, menopause, and post-menopause. Discover the importance of understanding your hormonal wellbeing, proactive steps to manage your hormone health, and how societal pressures and forgotten self-care often intensify these phases' symptoms.  This episode is enriching for women looking to better navigate the sometimes stormy hormone transitions from their 30s onwards. Do not wait for the ball to drop, assert control of your hormone health now. Dr. Kellye can help. This conversation serves as a comforting reassurance to women dealing with these hormonal changes, reminding us we are all capable and deserving of leading a well-balanced and empowered life. Check out our YouTube video for the visual version @spillwithmejennyd Please Subscribe to hear the latest episodes. Also, available on all the major Audio Platforms. spillwithme.com https://linktr.ee/Drkellyeschab Thank you to my Spotlight Supporter for April Zacharia Brown Estate Planning and Elder Law Attorneys. zacbrownlaw.com

Were you that child that loved playing with trucks, bikes and cars? Did you have your own paper route? Well my new guest Mark shares his  fascinating, unique journey, navigating his path from a simple paperboy to a successful entrepreneur. Learn how Mark's early adventures prepared him for a rewarding career in mechanical engineering and business. Mark has always had a passion for mechanical engineering and industrial management. From a love for bikes and cars to a thriving career with industrial machinery, he also shares his immense satisfaction from tackling customer challenges, especially with natural gas compressors and other critical machinery. We also discuss the challenges during COVID with the remote customer relationships.   Tune in to hear about passion, career progression, and the importance of authenticity and hard work in the path to success. #gearhead #machinery #entrepreneurship #business  spillwithme.com Thank you to my Spotlight Supporter Wano Chiropractic Weight Loss and Laser Center for March Madness Month. wanowellness.com

Have you ever asked your children or yourself "what are your goals and dreams in life?"My guest Steve Gardiner and I  engage in a candid conversation spanning a range of topics intimately connected to our lives and the choices we made. We discuss a  passion for basketball, the joys and hurdles of parenthood, and Steve's mission to empower the younger generation through Gardiner Global Empowerment foundation. This isn't just a conversation between parents but an eye-opening discourse on using sports as a tool for learning life skills and pushing for societal improvements. We reflect on the profound influence of social media on younger generations, the necessity of open communication, and the importance of showing the world their 'real' selves. Our conversations also reflects young adults on their journey of self-discovery grounded in faith and personal dreams, the role of schooling in shaping young minds, and the importance of letting kids explore their own dreams.  Steve opens my eyes to Rethink and examine within my own self journey. In this episode, you will find a valuable repository of shared wisdom, firsthand experiences and insightful discussions, promising a rewarding experience for all listeners. To learn more about Gardiner Global Empowerment Foundation email Steve at steve@eberinsurance.com spillwithme.com Special thanks to Wano Chiropractic Weight Loss & Laser Centers for being my Spotlight Supporter for March Madness Month on Spill with Me Jenny D Podcast. www.wanowellness.com

Have you ever wandered about the Recruiting Process? Are you a parent, coach or someone that is intrigued by the whole process?  My guest Dan Fodrocy President/Owner of AREN Consulting is a professional dedicated to educating families and coaches on the university sports recruiting process, Dan shares his unique insights stemming from his background in college football and coaching. In this deep dive discussion, he reveals the role high school coaches, families, and players play in achieving both academic and athletic success in college. We explore the reality of college sports recruitment against the backdrop of the 'Name, Image, and Likeness (NIL)' rule and discuss how this law offers both opportunities and challenges to athletes and their families. This episode is a comprehensive exploration of the sports industry. It delves into topics from forming individual character through sports, to addressing the pressures of performance and the concept of transferring teams for financial opportunities. Conversations also touch upon the role of faith in the lives of players, suggesting a level-headed perspective needed in the intense, competitive environment. Offering his expert guidance, Dan speaks about encouraging autonomy in young athletes' decision-making process and the importance of parents understanding and trusting coaching evaluations.  Tune in to this insightful episode for an in-depth understanding of sports recruitment dynamics and the journey of young athletes. A must-listen for parents, athletes, and sports lovers seeking fresh and informative perspectives on navigating the world of sports. Check out our video version on my YouTube page @spillwithmejennyd To learn more about Dan and his consulting company AREN. check out his website  www.getaren.com Subscribe to my Channel www.spillwithme.com Thank you Wano Chiroparactic Weight Loss and Laser Centers located in McMurray, Pa www.wanowellness.com

Are you Someone's Cheerleader in Life?  Do you support and celebrate women's achievements? In honor of International Women's Day and Women's History Month. I sat down with three remarkable women who are celebrating each others accomplishments as female bankers from CFS Bank.  Kelly, wanted to acknowledge and celebrate her friend/colleague Danielle who is the first women COO and CRO at CFS Bank. Marking—yet another milestone for women in banking. Additionally, discover how Danielle’s role facilitates support for community causes, exemplifying the industry's humanitarian aspect. Kelly is so passionate about celebrating women yet she is making her own path with WIL. Leanna, Executive Director of the Mon Valley Regional Chamber discusses  how impactful it is to start a Women In Leadership Series (WIL) to come together and celebrate women's achievements and build relationships throughout our communities. A tribute about Women in Leadership series aimed at professional and personal empowerment of women. Kelly, Danielle and Leanna are a great team and are working hard to make WIL a success! The first luncheon is on March 13th.   Further, this wonderful dialogue  is a reflections on the importance of mutual support, female representation in leadership roles, and the tireless endeavors of women who contribute to their communities.  Check out my YouTube video on @spillwithmejennyd and please Subscribe. Special thanks to my Spotlight Supporter the month of March Wano Chiropractic Weight Loss and Laser Center in McMurray, Pa www.wanowellness.com spillwithme.com  

In this riveting episode I am so grateful to welcome my guest  Nicole whose personal journey is a testament to the power of determination, faith, and self-love.  Nicole is so open and honest about the path that was chosen for her.  However, find out how her journey took a completely different road.  Nicole says "Life is about Lessons...Once you learn a lesson you can Empower the next person going through that lesson'" She concludes with the unveiling of 'The Tilted Crown', her initiative for empowering women, encouraging sisterhood, networking, and providing a safe space for women to be themselves.  Listen to this deeply moving conversation to rediscover your own purpose, worth and the inevitability of brighter days, no matter the storm you're weathering today Tune in to embark on a journey of self-discovery and empowerment. spillwithme.com Video version is also available on my YouTube page @spillwithmejennyd Check out Nicole's instagram mytiltedcrownproductions Also, Nicole's beautiful mom Maria C. Taylor wrote a book called Karmen make sure to check it out on Amazon. Thank you TaTa-Toos for the beautiful space. Tata-toos.com Special thanks to www.bareskin-laser.com for being my Spotlight Supporter for February "Love Yourself Month"  

Witness an inspiring conversation between Jenny D from the Spill With Me Jenny D podcast and her special guest, Shayna. A lifestyle influencer with a fascinating story, Shayna shares her journey from battling drug addiction to becoming a successful entrepreneur with the power of extreme couponing. Uplifting and engaging, Shayna reveals her past struggles and how she employed savvy money-saving strategies to rebuild her life and brand on TikTok and Instagram via Saving with Shayna. Uncover Shayna's story, which is marked by severe trials such as drug addiction, relationship fallouts and social isolation. Hear about her courageous battle against these challenges, and how she transformed her life!  This episode is more than just one woman's journey from addiction to redemption - it is also a story of personal brand building and successful entrepreneurship. Get ready to learn about her experience of unexpected motherhood, which became a turning point in her life, and how a simple TV show about 'Extreme Couponers' sparked a new path to livelihood and personal redemption.  Listen in as Shayna shares her money-saving wisdom, showcasing how she used an everyday tool like coupons during her toughest times to carve a new life. Her story vividly portrays the power of determination and commitment to change, serving as an inspiration to those struggling with life’s trials. Wisdom from Saving with Shayna's Coupon Journey In this episode, get an in-depth dive into the fascinating life of Shayna - the face behind the popular 'Saving with Shayna'. From her childhood to her current role as a coupon enthusiast and entrepreneur, Shayna unravels her journey of using coupons as a lifesaver during troubled times and how she turned it into a passion project. This episode is not just the narrative of her inspiring journey, it's so much more! Perfect for thrifty shoppers and anyone in need of an uplifting story, tune in and experience the simple joys of saving money and overcoming the odds with Shayna. Check out our YouTube video @spillwithmejennyd make sure to Subscribe. Be inspired by following "Saving with Shayna" on Tik Tok, Instagram and FB spillwithme.com

Sometimes Girl Talk is all you need! My guest and I met on LinkedIn. I find so many interesting guests on Social Media just by viewing their profiles. My Guest Racheallee Lacek is just that women I needed in my life when I saw all the amazing accomplishments this beautiful young women is doing. I knew we needed to connect! Racheallee and I have a open conversation about life,  relationships and what's coming up next. She's a National TV Host at American Dream TV and a Global Real Estate Advisor. "I love the Fireworks but I need a fireplace too"  She's on a path to see and do so much in this world and I'm so fortunate to get a glimpse into her life. Be entertained and see a Womens point of view on the dating scene. especially as an entrepreneur who loves to travel the world!   Check out our YouTube video to see the whole podcast. @spillwithmejennyd spillwithme.com  

"For She Who Grieves: Practical Wisdom for Living Hope" My guest Holly Joy co-created and wrote an inspiring collection of women's struggles. Stories of grief, loss and hope to raise awareness, consciousness and connection to help people live better, more fulfilling and meaningful lives.   We have an open conversation about feeling isolated and having the world on your shoulders. Hollys first book "For She Who Leads" tells the truth about women leading in business, in families, in communities all over the country. She believes words matter, names matter it all matters! Holly Joy is a born leader and she was faced with grief all around her.  She said it was like sand slipping through her fingers.  She had to lean on other women to hit the brakes and take a pause.  In the midst of it all Holly wanted to provide a Hope Space for women's vulnerability and sharing their own struggles. Profound movements turned into Breakthrough movements! Check out Holly Joy's non-profit called the Brave Women Project.  Leadership is service!  https://www.hollyjoy.infor/ spillwithme.com

I'm so excited to share this milestone with all of you! I never would have thought that I could start my own Podcast and reach 100 Episodes.  I only have to thank all of you My Beautiful People!   I couldn't think of who to have on as my guest for this exciting episode.  I was determined to have a celebrity or someone with a big name and repetition.  Then it dawn on me that my podcast was about Real People with Real Stories.  The light bulb went off and I thought I have two amazing women in my life that I'm so proud of all their accomplishments.  My mom Debra P and my daughter Lexi D spillin with Me Jenny D! My daughter was my first guest and we talked about pressure to be a perfectionist and eating disorders. Episode #1 "Me and My daughter talk Candid!" In this 100th episode we discussed our dreams and what we want to do in the future.  My mom was a single mom who put herself through college.  I'm so very proud of her! My daughter is pursuing her dream to be on broadway! She is going for it!  I look at both of them and realize I can pursue my passion at 49 years old and start my own Podcast to help people and share their amazing stories. Tune in to hear some things you didn't know about me. Remember its never too late to pursue your dream! Just go for it! Check out my YouTube Channel @spillwithmejennyd to see the video version. Make sure to Subscribe! spillwithme.om

What does it mean to be the life of the party? When is the party over?  My guest this week knows what its like to be the Life of the Party.  Matt Scoletti felt drinking alcohol was the life he wanted to lead until he didn't recognize himself in the mirror.   He lost his job, he gained 55 pounds and he knew he needed to make a change. Matt transformed his life and is now helping others create a breakthrough and live their most fulfilled life. Wait til you see his enthusiasm and energy its contagious!  It starts Now!  Training for Life! Tune in to be inspired by a young man whose mission is to help others who are battling some kind of hurdle in their life. Matt is a Keynote  speaker, world-record holder and a Health Coach! I want Matt in my corner! Matt is the host of "Average to Savage" Podcast  Check out our YouTube video @spillwithmejennyd www.mattscoletti.com spillwithme.com  

Are you struggling with Burnout, Stress and or Fatigue? My guest Megan knows all so well about how Burnout feels!  Megan worked in the Oil and Gas Industry right after College.  Imagine being on call all day and putting in 60-100 hours a week.   She began to distant herself from family, friends and was diagnosed with Crohn's Disease. She knew she needed to change her life because substance abuse along with fatigue and stress was consuming her life.  Megan turned her life around and became certified in Personal Training, Health Coach, Nutrition Coach, Corporate Wellness Specialist and Certified as a Positive Psychology Practitioner! She shares with me about her passion for creating engaging corporate wellness programs that work both employees and employers! Find out more about Life Force Wellness by tuning in to this Episode #98. I have learned so much from Megan by doing the 3-2-1 system and maintaining a more balanced lifestyle.   https://lifeforcewellness.com Became a Spotlight Supporter like Megan. Go to spillwithme.com Also, the audio version is on my YouTube page. Special thanks to Tata-toos for the space. https://www.tata-toos.com

Do you know what Postpartum means? Postpartum depression also called PPD is a medical condition that many women get after having a baby. It's strong feelings of sadness, anxiety (worry) and tiredness that last for a long time after giving birth. It affects 1 in 7 women.  In this episode Kayla is a young mom who had postpartum but didn't realize it after she had her second baby.  She is so open and honest about the struggles she endured and why it was misdiagnosed.  Imagine being Kayla and feeling anxiety /depression and not knowing why and how to fix it.  Kayla was talking care of a toddler, working and trying to juggle so much while suffering from Postpartum. It's Not Your Fault! I had similar struggles after my second child too. It was hard to focus and I was constantly worrying! Stop the Stigma and let's talk about Postpartum Depression. Make sure to subscribe to my channel to get my newest podcasts first. They are new every Wednesday. spillwithme.com 

Imagine growing up in an area called the Toxic Waste Donut? I had the pleasure to speak to Rachel who is Mrs. Agriculture America.  We discussed her journey growing up in poverty and having the opportunity to perform in Pageants.  The roads traveled were not  easy for Rachel however, she decided to make it her mission to make a difference! Rachel is a cancer survivor who is still getting regular check ups today.  She has used her past as leverage to inspire and empower women worldwide.  Her mission is to help people become advocates for sustainable agriculture, energy, recycling and waste solutions.  Rachel is a Published Environmental Scientist and she is a Pageant Coach as well.  Tune in to find out more about Rachel Rakovan and all her accomplishments. It's more than the Crown and Sash! Check out our YouTube video version of our podcast and the audio version on all the major platforms. @jenniferdilucia8942   Make sure to Subscribe to my channel and follow. spillwithme.com