Spin Cycle

The final Spin Cycle episode of 2024 is a Christmas-themed quiz! Big thanks to Spooky from our member discord for creating about half of it, and thanks to every single one of you for joining us throughout the year. 

On this week's episode of Spin Cycle, Caley Fretz, Jonny Long, and Kit Nicholson discuss Eddy Merckx, cyclocross, the Giro start list, and the return of the milk wars.

On this week's Spin Cycle, we dive into the biggest milk-related controversy to hit cycling since Eddy Merckx hung up his wheels, plus:Tom Pidcock's unique sponsorship arrangement with Scott and Pinarello, and the implications for Ineos and Q36.5.David Gaudu's new look and philosophical approach to racing.Tadej Pogačar's 2025 race schedule, which includes a return to the Tour of Flanders and a possible Giro d'Italia appearance.Maxim Van Gils's transfer to Red Bull Bora-Hansgrohe and the team's strengthened Classics squad.Remco Evenepoel's new safety campaign and the Dutch reach technique.And lots, lots more.Join Escape Collective for more of the cycling content you love.

Tom Pidcock is leaving INEOS Grenadiers at the end of the year, likely to join Q36.5. What does it mean for Pidcock, and what does it mean for his (potential) new team? Remco Evenepoel was injured in a crash with a mail truck and Jonny has invented a new quiz. Plus, Steve Cummings, a former INEOS rider and sports director, is joining Team Jayco AlUla. Cummings’ press release throws some fantastic shade, while his tactical acumen will be a valuable asset to Jayco AlUla and its leader, Ben O'Connor. To get the members-only version of this podcast, click here.

Jonny Long, Kit Nicholson, and Dane Cash break down all the news from the world of cycling, and then Dane, Caley Fretz, and Ronan Mc Laughlin tackle listener questions in a Thanksgiving-week mailbag.

This week on Spin Cycle: Caley, Jonny, and Ronan revisit the story of carbon monoxide use in the pro peloton, discussing Romain Bardet's ridiculously eloquent statements against its use for performance enhancement. The conversation then shifts to Red Bull's sponsorship of the Bora-Hansgrohe team and whether the team is poised to "level up" in the 2025 season after limited financial support from Red Bull in 2024. The hosts highlight the team’s recent hires, Dan Bigham and Johnny Wale, as potential "backroom superstars" who could make a significant impact on the team's performance through marginal gains.The episode concludes with the news that Trinity Racing, a British Continental team, has shut down. Why didn't INEOS, a team in need of a development squad, partner with them? 

This is a members-only episode and will cut off about halfway on this free feed. To access members-only episodes, become a member today. If you're already a member, head over here to get the feed. In this special episode, Caley and Jonny are joined by reporter Chris Marshall Bell to take you behind the curtain and onto the cutting room floor of our recent Skyfall feature. We discuss the origins of the story, how it was reported, and dive further into some of its major topics, particularly the relationship between the team and its star rider, Tom Pidcock. We explore the many factors we believe contributed to the team's decline from their dominant era as Team Sky, investigating how their initial success was built on more than just talented riders but also a pioneering approach to marginal gains that the rest of the peloton eventually caught up with.We also examine the impact of Dave Brailsford's shift in focus away from cycling, the subsequent power vacuum, and the team's struggle to adapt to the new landscape of professional cycling. The team has failed to develop a pipeline of talent, and it's now paying for it. 

From its incarnation as Team Sky in 2010, the team swiftly rose in the sport's ranks, winning seven Tours de France in eight years. But after billionaire Jim Ratcliffe purchased the team and rebranded it as the Ineos Grenadiers, its position atop the sport has eroded – slowly at first but with increasing speed. In just a few years, cycling's once-dominant stage racing team has transformed from an innovative powerhouse into a rudderless corporation, haemorrhaging talent and results despite its massive budget.To dissect this empire’s collapse, Escape Collective spoke with more than a dozen sources in and around Ineos – former riders and staff, agents, and other well-connected people in pro cycling – to learn what took the team from winning seven Tours de France in eight years to struggling to hold onto talent both on and off the bike.This is an audio version of the written story on Escapecollective.com now. Because this story is behind our paywall, you will only hear about half of it on this podcast. To listen to the whole thing (or read it), plus get access to everything else Escape makes, sign up here.  If you are already a member and want access to the members-only podcasts, click here (you'll need to be signed into the website to access this page). 

In this week's episode, Caley, Jonny, Kit, and Dane dissect Mark Cavendish's recent "retirement" from professional cycling and the unbroken kayfabe (the practice of pretending staged events are real) of his final "race."Then the crew explore the uncertain future of Astana, which faces potential relegation. The hosts discuss Astana's recent hiring of Alex Dowsett as their aero expert, noting a growing British influence within the team. This leads to speculation about whether Cavendish might join Astana in a non-riding role, further fueling the team's "British invasion."Plus! The ongoing controversy surrounding a spectator who threw beer on Eli Iserbyt during the Koppenbergcross race. Iserbyt is pursuing legal action against the individual, sparking a debate about appropriate fan behavior and the boundaries of sportsmanship. And the crew discuss the challenges teams face in nurturing young riders while also maximizing their competitive potential and preventing burnout.

Is the cycling off-season ever really off? Even though road racing has been done for a while (except for Saitama, of course!), there's plenty to talk about. Tadej Pogačar's new contract with UAE is massive - €8 million a year until 2030, making him the highest-paid rider in the peloton. It's sparked a larger discussion about the economics of pro cycling and how teams are built around these superstar riders. Demi Vollering’s move from SD Works to FDJ is a big shakeup in the women’s peloton. It seems, unlike on the men's side, that the women's transfer market is wide open, with teams throwing around big money to secure top talent. This move also prompts questions about the role of sponsors like Specialized in rider moves, and the cultural differences between Dutch and French teams.Then there’s some good old-fashioned paperwork drama. Ceratizit messed up their WorldTour license paperwork and might lose one of their star riders. Is this just an "admin error," or is there something more going on? And of course, no Spin Cycle episode would be complete without some listener interaction. This week, we tackled Drew’s question about the aerodynamics of a leg-shaving mullet, with Ronan offering his expert analysis. Don’t forget to send us your own cycling-related queries at escapecollective.com/hello. We’ll be answering them in an upcoming mailbag episode.

Jonny Long, Kit Nicholson, and Dane Cash join Caley Fretz to break down the route of the 2025 Tours de France (men's and women's), and they also talk squirrels, rally car racing, and crypto in cycling.

This week on the Spin Cycle podcast, Caley, Jonny, and Kit kick off with an update on Tom Pidcock's dramatic transfer saga. It turns out he's going nowhere. Or is he? This whole situation adds to the growing narrative that INEOS is a difficult team to be on, as evidenced by Ethan Hayter's recent comments about the "weird environment." Despite the failed transfer, it sounds like there are a few other teams still interested in acquiring Pidcock, but it'll probably take a hefty buyout to pry him away from INEOS at this point.Next up, the crew discuss Chris Froome's shocking admission that he won't be vying for another Tour de France victory. It's tough to see a legendary athlete come to terms with the limitations of their body, but we admire Froome's honesty and grace in addressing the situation. We also take some time to discuss the UCI's exploration of budget caps within the WorldTour. Chris Marshall Bell, who broke the story for Escape Collective, joins to talk about the potential implications of these financial regulations. While there's no consensus on the matter yet, it's clear that the UCI is serious about addressing the financial disparities within the sport. And finally, we want to take a moment to acknowledge the tough news regarding Chris Hoy's health. His strength and positivity in the face of such a challenging diagnosis are truly inspiring, and we wish him and his family all the best.

This episode of the Spin Cycle Podcast focuses on the latest developments in the Tom Pidcock saga. Caley, Jonny, and Kit discuss rumors of his potential move to Q36.5, a second-tier team. What are the implications of the move for Pidcock's career? Is there potential for Q36.5 to rise in the ranks of professional cycling with a billionaire backer and Doug Ryder at the helm? We dissect the media frenzy surrounding Pidcock's withdrawal from Il Lombardia and the lack of clear communication from Ineos. In the second half of the show, the crew analyze Tadej Pogačar's dominant season, culminating in his victory at Il Lombardia. Is dominance boring? We polled our members and most don't think so. 

This week on the Spin Cycle podcast, Caley, Kit, and Jonny discuss the UCI's proposed change to the 3K rule and the peloton's protest of the dangerous racing conditions at Tre Valli Varesine. Plus, discussion of Tadej Pogačar's first post-Worlds victory and subsequent hefting aloft of a giant mortadella. We then pivot to a discussion of Strava's beta "Athlete Intelligence" feature, sharing humorous examples of its feedback and debating its purpose. Luke Rowe's surprising transfer from Ineos Grenadiers to Decathlon AG2R is analyzed, along with the controversy surrounding whether the Gravel World Championships were gravelly enough. 

In this episode of the Spin Cycle podcast, Caley, Kit, Jonny, and Ronan focus on the recent UCI Road World Championships, discussing both the thrilling victories and the controversial incidents that unfolded in Zurich. We recap the men’s and women’s races, highlighting Tadej Pogačar’s extraordinary solo attack in the men’s race and exploring the Dutch women’s team’s unexpected loss, which stemmed from tactical errors. We break down the women's race, examining the unusual dynamic between the Dutch riders and pointing out the squandered opportunities that cost them the win. Next, the crew examines the controversial decision made by the UCI officials to not penalize Mathieu van der Poel for riding on the sidewalk, even though clear rules prohibit this action. We also discuss Mike Woods’ curious choice of mid-race fuel – bicarbonate soda – and look at the logistical problems encountered at the Tour of Langkawi, where several teams’ bikes were lost in transit. We wrap up the episode by reviewing Suvi Loponen's recent article about the environmental impact of carbon fiber use in cycling and analyze the obstacles the industry faces in tackling sustainability concerns.

Jonny Long and Kit Nicholson join Caley Fretz to talk about Remco Evenepoel's breakfast and the up-and-comers at Worlds, with Abby Mickey making an appearance to discuss the Tashkent City women's team and Dane Cash joining to preview the road races in Zurich.

Welcome to the first episode of the Spin Cycle podcast, formerly Placeholders. This week on the show: - The Ineos pain train continues as extremely Ineos man Luke Rowe is apparently headed to... Decathlon. - Simon Yates is taking a pay cut- SRAM loves cables again- The UCI president is running for IOC president- And more...

Kit Nicholson, Dane Cash, and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders for a Vuelta debrief, some kit discussion, Britain corner, and more.

Johnny Long and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders to discuss the Vuelta, Remco Evenpoel, transfers, and more from around the cycling world.

Kit Nicholson and Jonny Long join Caley Fretz to discuss the heat and a big transfer at the Vuelta and a supermarket sweep in Germany. Plus, Joe Lindsey joins to chat Di2 hacking.