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Spiraling Higher

Spiraling Higher
Author: Gina Bourne and Samantha Chung
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Spiraling Higher is a podcast about conscious healing, manifestation and spirituality that aims to illuminate and normalize the healing journey by bringing you wisdom through intimate and meaningful conversations. Although the healing journey is a never ending upward spiral, Sam and Gina seek to provide the tools and insights to help you expand your awareness and spiral higher to elevated levels of consciousness.
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Today's guest is....SAM!!! Although we have interviewed so many incredible guests in the Spiraling Higher Studio, we realized we had never actually interviewed each other.Watch this episode on YouTube:https://youtu.be/Ad5Gt9Zt-eQIn this episode, Gina interviews Sam about her personal journey of spiraling through perfectionism and learning to be truly present in her body. They discuss the importance of authenticity, the power of presence, and the process of self-acceptance. With so much gratitude and reverence, Sam gets to share the appreciation for her darkest nights of the soul and gets candid about depression and anxiety. If it were not for these difficult moments, she believes it would not be possible for her to be here today and helping the collective to become more loving ♥️This conversation is going to unlock a deep level of compassionate attention to the parts of you who feel scared to be imperfect or like they are never good enough.Takeaways:-Perfectionism creates a constant goalpost that keeps moving & preventing us from feeling good enough-Being present and in our bodies allows us to truly experience life and feel like we are living-Authenticity is about being honest with ourselves & accepting our nervous system exactly as it is in any given moment-Moving at a slower pace can actually lead to greater productivity and a more sustainable way of living-We are our own source (recognize this and you'll never forget how powerful you are!)--Join us in November for the Spiraling Higher Retreat:https://shorturl.at/xx1gbJoin our free community:https://tinyurl.com/SpiralinghighercommunityHeal your money wound & manifest abundance in Sam's newest course 'Abundantly Ever After:’https://simplifyingsam.kartra.com/page/AbundantlyEverAfterJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
It's so ironic that humans resist vulnerability and being honest about our doubts and insecurities when in reality, it is actually through the admission and acceptance of these that we create a bridge to deeper, meaningful connection.For most of Bryce's life, he was selectively mute. He shares that he would experience days in a row without every speaking due to a paralyzing fear of being seen and judged. Hearing his story truly stunned us because as many of you will likely know, Bryce is well-known for using his voice to create relationship and self healing content to a whopping 800,000 followers.Bryce Spencer-Jones is now a speaker, content creator, and podcaster who turned his social anxiety into an audience dedicated to bettering their own lives through healing. Through vulnerability, honesty, and self-reflection, Bryce uses his voice to share the lessons he's learned throughout his own life so far and inspire others to live a life where they can lead with self-confidence and by grounding deeper into themselves.His story serves to show people that who you believe yourself to be now does not have to be the version of yourself that you embody forever. We all have parts of ourselves that are longing to be expressed and when we challenge ourselves to meet those parts, we develop more confidence. To Bryce, confidence isn't about being good at things or becoming the 'best' version of himself but instead it is simply giving himself full permission to like and accept himself.If you love this episode and want to chat with us and our high vibe community to ultimately feel SEEN...join the free Spiraling Higher Community.We host FREE connection calls inside for our community on the last Sunday of every month. RSVP by joining below:--Join our FREE community: (We host free calls every month!)https://tinyurl.com/SpiralinghighercommunityTry the SUPERHUMAN meditation app free for 6 weeks with code 'SPIRALINGHIGHER':https://www.superhuman.app/registerClear your money blocks & learn how to tap into true ABUNDANCE and become a money master:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay--Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
In today's raw episode, we chat with Jana Wilson about her healing from an abusive childhood to becoming a spiritual teacher. Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System.We candidly discussed the power of taking responsibility over your own emotions, how to heal from co-dependency and what it takes to truly be in a healthy co-committed relationship. Jana also explained the steps to identifying and owning your shadow to eventually embracing its qualities to live a more fully embodied life.She recently released her memoir Wise Little One: Learning to Love and Listen to My Inner Child. In the memoir, she takes us on a deeply personal journey of triumph over childhood trauma and the transformative power of connecting with one's inner child.Highlights:- Moving from the VICTIM of your reality to the HERO of your life- How co-dependency and people pleasing develops- Who is the 'inner child' & how do you meet them?- How to deal with partners & friends at different levels of consciousness- Re-parenting yourself to experience more safety- How to identify and work with your own shadow--For the Cycle-breakers, Apply to the 'Unlayered Self' Mastermind (Starts Sept 12, 2023):https://tinyurl.com/theunlayeredselfJoin our FREE community:https://tinyurl.com/SpiralinghighercommunityTry the SUPERHUMAN meditation app free for 6 weeks with code 'SPIRALINGHIGHER':https://www.superhuman.app/registerClear your money blocks & learn how to tap into true ABUNDANCE and become a money master:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay--Get Jana's book "Wise Little One":https://amzn.to/3KWrvrrFollow Jana on IG:https://www.instagram.com/emotional_healing_retreatsDive deep into your shadow with "The Dark Side of The Light Chasers" by Debbie Ford:https://amzn.to/3QRRcgD--Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
In today's culture, it's "normal" to be ruled by fear. Fear of no money, fear of job loss, fear of people not liking you, fear of things "not working out." All of this fear leads to a build-up of adrenaline in the body to ideally prepare you to fight a perceived threat. But these days, the perceived threats come from our mind rather than the physical world. We are fighting OURSELVES day in and day out and that constant adrenaline pump, although seemingly helpful to hurriedly help us complete our to-do list, has a very expensive cost - BURNOUT.
We are not meant to operate on fear for days, weeks, sometimes years at a time. And so breaking up with the hustle, like any breakup, is not easy. We wanted to normalize that when you choose rest over hustle, or trust over fear, your body won't agree with you right away. Resting will feel like a THREAT to the pattern you've been reinforcing for so long. We hope that this episode encourages you to stay the course as you thaw from years of fearful conditioning and exit the matrix of self-punishment.
Episode Highlights:
-Living in an Unnatural World
-Living in Stress vs. Freedom
-Breaking Free from Default Programming
-Entrepreneurship and Personal Power
Quotes to ponder:
“Change and growth may not always be perfect or linear, but it's essential to break out of our habitual lifestyles."
“Living consciously means observing ourselves and consciously deciding whether to act in alignment with our desires or not."
Join our FREE community :
https://tinyurl.com/Spiralinghighercommunity
Clear your money blocks & learn how to tap into true ABUNDANCE to become a money master:
https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay
Apply for 1:1 coaching with Sam:
https://www.simplifyingsam.com/1on1coaching
Join Gina's waitlist for coaching:
https://tinyurl.com/btewaitlist
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Spiralinghigher@gmail.com
Advertising Inquiries: https://redcircle.com/brands
Healing is not for the faint of heart, nor is it all "love + light." As we heal, we will be asked to revisit shame, guilt, and frustration. However, you also open the portal to passion, power and creativity. We cannot have one without the other. Healing does not ask us to reject the darker parts of us but invites us to integrate them, dance with them and become whole.As I open the doors again for this powerful container, I felt called to share what really happens when you commit to your next level - and how chaotic and stressful that process can be. My heart is absolutely blown open in this episode as I share the breakthroughs, lessons and powerful transformations I've witnessed over the past 10 weeks with my clients inside of 'Massive Manifestation.'Is healing easy? No. Is healing worth it? ABSOLUTELY. It's what precedes any manifestation. It's what dissolves scarcity and reveals true abundance. This group of committed, courageous souls have shown me once again the power of community and vulnerability. The power of conscious, intentional inner work.Doors are now open and spots are limited. We start July 3, 2023. So get in! We're going manifesting. Link below to secure your spot:https://simplifyingsam.mykajabi.com/massivemanifestation4-0–Join our free community:https://tinyurl.com/SpiralinghighercommunityJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
In this candid episode, Sam & Gina talk about how their triggers are their biggest teachers.Every experience is a mirror into what you think and believe about yourself.Whenever you think you need to control or change the circumstances outside of you, it’s a signal for the healing that must happen INSIDE of you.Listen in to hear how they moved through their most recent shadow work and how having community is necessary in order for us to wake up from the illusions shrouding the truth.Bring your biggest takeaways from this episode to the next Spiraling Higher Community Call happening Sunday May 28th at 10:00am PST. Join and mark your attendance by clicking below!–Join our free community:https://tinyurl.com/SpiralinghighercommunityJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
In this week's episode, Gina shares her recent journey of making some big life decisions. She dives into the common struggle of “analysis paralysis” and going in circles to find a definitive answer.Gina breaks down how she went from “I don’t know what to do!!” to trusting her intuition.The funny thing is, we often know what to do, but it’s so foreign to trust ourselves. We get stuck in a cycle of second guessing and we outsource our decision making to others when all of the answers we ever need are already within us.After you’ve listened to this episode, make sure to share your thoughts and biggest takeaways inside of our free online community. Join by clicking below!–Join our free community:https://tinyurl.com/SpiralinghighercommunityJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
Self-awareness has been the greatest medicine for us on our journey and today we took an honest look at ourselves, rating attributes from honesty to spontaneity on a scale of 1 to 10. Doing this exercise with complete neutrality (and lots of humor) was an amazing way to uncover both our natural gifts and areas that need more love and attention.You might be surprised to hear what we think of ourselves and hope it inspires you to take an honest inventory of what you think of your own self. We encourage you to share your thoughts and realizations inside of the free Spiraling Higher Community!–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
Did you choose your current identity or was it chosen for you? Today we are joined by the incredible Säga who shares her journey of going from “created” to “creator”.Säga is a Wellness Designer, TikToker, and Speaker. Her mission as a designer is to create and consult on spaces, products and experiences that elevate well-being by integrating elements of innovation, compassion and beauty.In this expansive conversation, we explore how she went from being deeply depressed to consciously shifting her identity beyond the constructs of ego and the conditioned self.She shares her belief that every morning is an invitation to create a new identity and we explore with her the vision she has for a “Soul School” - a place that focuses on unlearning where “qualification means personal power and surrender is success."–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Find Säga:TikTok - https://www.tiktok.com/@selfcreatorsFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
In this week's episode, Sam and Gina revisit the topic of fear and how their perspectives on it have shifted in the last year. They openly share about the common experience of coming to awareness about one's patterns and then falling into judgment of those very patterns. On the healing journey, this is a phase that becomes all too familiar. While you may be coming into awareness of all that needs "healing," is it your ego or your soul that is addressing those wounds?The ego often responds with frustration, urgency and judgement. "Ugh...I'm so f*cked up!" This, again?!" "What's wrong with me???" But how would your soul respond? Can you find a loving response to what is painful?Tune in to hear how the hosts befriended themselves to become the very medicine they always needed.ON SUNDAY APRIL 30TH, 2023, WE ARE HOSTING A FREE LIVE CALL INSIDE OF OUR COMMUNITY TO DIVE DEEPER INTO THIS TOPIC WITH YOU! To attend the call, click the link below and join our community to mark your attendance. See you there!–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
Nick Zei, author of “10 Secrets of Awakening” and the host of “Universe the Game” podcast brings his exploratory and inquisitive takes on the universe being a game, human design, astrology, the true nature of spirituality, channeling, religion, ‘The Law of One,’ and so much more.As our newly crowned longest episode to date on the pod, our favourite way to describe this candid conversation is ‘down the rabbit hole.’At the end of it all, we wonder…”Does any of this matter? What does it even mean to live a truly spiritual life?”One thing is for sure - a spiritual life does not require spiritual seeking. A spiritual life, no matter how you slice it, is a life deeply connected to love, peace, joy and the acceptance of ‘what is.’ How you get there is up to you!Let us know what YOU think about these concepts and this episode and if it helped you :)–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam–Follow Nick Zei:https://linktr.ee/nick.zeiGet Nick’s Book ’10 Secrets of Awakening’-On amazonFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
Everyone's spiritual manifesting big sis and bestie, Haley Hoffman Smith, joined the chat today to talk about how our subconscious minds either work for or against us along our manifestation journey. Although she had already achieved MASSIVE success by rewiring so many old patterns, beliefs, stories and empowered herself through EFT tapping...quite a few people don't know that not too long ago, she was still blocked by a fear of being seen and judged as a SINGER.Yes, our girl Haley can SING and it was her subconscious blocks that were still in the way of her creating a new path for herself and sharing her passion of singing and songwriting until she was able to get curious and dive back into her past to uncover an old meaning making (a belief) that was stored back in the 5th grade. Healing this memory and re-writing this story completely freed her from the resistance to identifying and acting from her True Self.Tune into this absolutely electrifying conversation to learn how Haley identified and dissolved the blocks that were keeping her from showing up in even bigger ways and how she learned to tune into her intution and service-guided heart to lead the creation of her manifestations, rather than her ego.Books mentioned:The Big Leaphttps://amzn.to/3Zdb4vmHappy Pocket Full of Moneyhttps://amzn.to/3JLhR9J–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam–Follow Haley:https://www.instagram.com/haleyhoffmansmith/Listen to Haley's new jam:https://open.spotify.com/track/2XI3gL2qVMI4xXwtOPAgtw?si=1ecbbd9a501f48baFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
In this short candid monologue, Sam shares a breakthrough with the intention of helping you understand the powerful difference between YOU and your thoughts.When we believe that every thought we have is true, we suffer immensely. But what if our negative thoughts were just remnants of old programming and have nothing to do with the truth of who we are and what's possible for us?If we believed we were already worthy and whole...how would our life feel and look?At the end of this short episode, you will be able to discern which thoughts are coming from the True Self (or Spirit) vs. The Ego.If this is something you are spiraling through now, make sure to start a dialogue with us inside the free SPIRALING HIGHER COMMUNITY. You can join for free by clicking the link below. Can't wait to see you in there!–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
We were so incredibly honoured to sit down with Danielle LaPorte in our shared hometown to talk about the ego, living a heart centred life, and ultimately ask, "When is enough self improvement enough?" Danielle is the real deal, no BS, wise and spiritual down to earth guide we have looked up to for years; and finally, she brings her presence and wisdom to the pod.If you are someone who has struggled with feeling like you are on an endless wheel of self improvement with no actual love or end in sight...you are in the right place. Danielle shares how she once had multiple astrology, shaman-led, and psychotherapy sessions in a week (or in a day!) and how so many of these well-intentioned practices actually kept her from the deep healing she truly needed. One day she realized that the self-help just wasn't helping; and that gave birth to more freedom and more love in her life.Danielle LaPorte is a member of Oprah’s SuperSoul 100 a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” Her most recent book, "How To Be Loving…when your heart is breaking open and the world is waking up" has been our bedside table reading the past few months and now lives alongside her incredible library of written and visual content. Her podcast, With Love, Danielle, often ranks in iTunes’ top 10 for wellness.Danielle is loved deeply by the spiritual community and Marianne Williamson herself refers to Danielle “as a bright light.”And in this conversation, we address:-What is ego and what is its purpose?-How to befriend and live with ego (not kill it!)-Why Danielle no longer goes to therapy-How to discern whether you are taking actions from your "wounded self" vs. "healed self"-Living from the heart vs. reacting to the mind–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam–Find Danielle:https://daniellelaporte.com/Get Danielle's newest book "How To Be Loving...":https://amzn.to/3KhjcaqFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samAdvertising Inquiries: https://redcircle.com/brands
In this open-hearted conversation, Sam and Gina authentically share how they address conflict in both their friendship and relationships from a place of consciousness. They highlight the importance of a "win-win" mindset and seek to help you develop tools and awareness to navigate conversations when you are feeling hurt or misunderstood.The hosts also share their kismet "How we met" story and detail the growth of their conscious friendship to highlight how importance it is to be fully seen by another human.The POWER of consciousness and community have been the most healing elements of their journeys. After all, healing happens in dialogue while suffering happens in monologue.Transformation happens when we are mirrored our stories, lies, and false imperfections in a safe environment...which is why they've manifested the SPIRALING HIGHER COMMUNITY!!!You can join for FREE by clicking the link below to begin a dialogue with us and fellow like-minded humans who will witness and support your growth with love. Can't wait to see you inside! :)--Join our free community :https://tinyurl.com/SpiralinghighercommunityGET THE ABUNDANCE + MONEY WORKSHOP REPLAY:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replayWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
If you’ve ever wondered why you might experience disproportionate emotional reactions to seemingly small events or situations - then you are likely traumatized! So, what is “trauma” and how does it develop? And more importantly, how can we become aware of it and begin to heal it rather than habitually cope with it?In this conversation, we curiously explore the concept of trauma from a therapist’s perspective and aim to help people understand that trauma is not always directly related to the events that happened to you (although it definitely can be), but rather is the unconscious interpretation of any event that was perceived as “unsafe” to you.Simone Saunders is a Registered Social Worker and therapist in Calgary, Alberta, as well as the founder of The Cognitive Corner—a group psychological practice that focuses on providing trauma-informed and culturally responsive psychological care and psychoeducation to Albertans and Ontarians. She is also a popular mental health creator with over 350k followers with the intention to normalize mental health struggles and provide accessible psychoeducation.In addition to exploring what trauma is and how it develops, we also address:-Boundary setting (and how to do so in cultural contexts that views them as disrespectful!)-Gaslighting (specifically, ourselves!)-How to meet your needs-How relationships both trigger & heal trauma--Join our free community:https://tinyurl.com/SpiralinghighercommunityGET THE ABUNDANCE + MONEY WORKSHOP REPLAY: https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay Work with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam--Connect with Simone:https://thecognitivecorner.ca/https://www.instagram.com/thecognitivecornerhttps://www.tiktok.com/@thecognitivecornerFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
Alyson Charles ("Rock Star Shaman") is an internationally renowned Shaman, Author & Spiritual Teacher. She went from being a national champion athlete, #1-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman and mystic after a traumatic moment provided her awakening.In this authentic free-flowing conversation, Alyson shares how after a 16 year cycle of trauma and abuse, she experienced a divine intervention that lifted the veil of fear, allowed her to truly face herself, and move into energetic alignment with the Earth to bring herself and the world more truth.We explore esoteric topics such as:-Power animals and how to call upon them-How to be present and patient with suffering-How to truly allow ourselves to be human as a spiritual practice-How we become conditioned to fall into codependency-Walking the "Path of the Heart"--Join our free community:https://tinyurl.com/SpiralinghighercommunityJOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkoutWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam--Find Alison:https://www.alysoncharles.com/Get the ""Animal Power Deck: 75 Animals to Awaken Your Personal Magic"":https://amzn.to/3uc1rzVFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
Have you ever wondered what angel numbers truly mean? What about your karma or life path? In this curious conversation, we ask Joy our burning questions about numerology and discover the power and energy of numbers. Joy is an internationally recognized Expert Numerologist and the Best-Selling Author of "A Beginner's Guide to Numerology" that has now been translated into several languages. She helps clients understand their Personal Cycles, Manifesting with the Magic of the Moon, Date Selection, Love Math and Compatibility, Fertility Dating, Name Changes and resolving Karma.In this episode, you'll learn how to calculate your life path and personal year numbers in order to leverage the magic of numerology and have your best, most aligned year. Furthermore, you'll learn about the collective energy that 2023 holds for all of us, numerologically speaking. Joy even explains how the energy of numbers can make or break a partnership and why getting married and changing your name can result in quick divorces! She also tells us the spirit and soul number of "Spiraling Higher" and confirms that we are indeed following our soul's mission. If you are someone who loves astrology, human design, or any other spiritual framework...you'll be surprised at how much numerology aligns with these and can add this to your spiritual toolbox in the ever-evolving expansion of your awareness. --Join our free community:https://tinyurl.com/SpiralinghighercommunityJOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkoutWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam--Find Joy:https://www.joyofnumerology.com/Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
What really is "money" and how do we attract more of it? More importantly, WHY do we want it in the first place? In this free-flowing conversation, hosts Sam & Gina explore the touchy subject of money and how they went from struggle to peace to attract true abundance. This conversation will help you understand why you either keep losing money or have trouble obtaining it and guide you to understand where your money wounds may be stemming from.By the end of this conversation, you will understand:-What money truly is-How to attract more money-The energetics of money & abundance-Why money exists-How your relationship with money developed (and how to change it!)-How to feel abundant NOW - before the $$$!--Join our free community:https://tinyurl.com/SpiralinghighercommunityGet the replay immediately to clear your money blocks and become a true money master:https://simplifyingsam.mykajabi.com/abundance-money-workshop-replayWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam--Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
"Words don't teach. Experience does." We are SO happy to be back to regular programming, and oh boy, we have so much to share about our integration process. On our journey of expansion, we find that there's often an insatiable seeking of more knowledge. But what really is that knowledge without integration? How do move from thinking to KNOWING?In this episode, we dive deep into the difference between knowledge and integration and share about the most powerful insights we've taken from both our past guests and our own lives because it's truly not enough to understand something in the mind. True learning is when something is known by and lived through the heart. We also invite ourselves to thinking of living life as a practice rather than a trial or a race and how this perspective allows us more room to grow through mistakes, gives birth to more compassion, and more ease.We all understand that rest, silence, emotional release, and self love heals...but can we truly practice what we learn and apply when things feel challenging? When does understanding turn into ""innerstand?"" If you are someone who is always listening to podcast episodes, reading all the books, but not seeing any progress...this is what you need to hear right now.--Join our free community:https://tinyurl.com/SpiralinghighercommunityJOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkoutWork with Sam:DOORS NOW OPEN for Sam’s 10 week coaching intensive “Massive Manifestation” until Feb 26. Enrol here:https://simplifyingsam.mykajabi.com/mm-3-0Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coachingTry any ORGANIFI product for 20% off:https://glnk.io/y7z/simplifying.sam--Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands
How do you want something without it coming from a place of 'lack' i want to be a homeowner,how do i still want a house without repelling it?
love it