Spiraling Up w/ Greg

Bumbershoot life update. Full of parenting insights, and a mini pod with Emma and Lily, the two girls Valerie and I took to Bumbershoot. 00:00:20 Life Update 00:06:08 Kratom Update 00:11:28 Is Fighting Good? 00:19:10 Like Parent Like Child 00:33:24 White Kunckling Kids 00:36:54 Future Plans 00:44:40 Bumbershoot Pod Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

When people tell me how entertaining it is when I have unhinged, off the hook people on the podcast, Cousin Robert is the person that comes to mind. The son of Leli and Carmen from a few episodes ago, Robert is the man, and I hope you think so too. 00:00:20 Welcome Robert 00:04:10 Power Years 00:09:56 Robert's Daughter 00:16:20 Energy People 00:22:12 Family Stories 00:33:00 COVID 00:37:14 Ayahuasca 00:43:04 Plant Medicine 00:47:08 Robert vs. The Mob 00:52:14 Drugs w/ Family 01:04:20 K...

Kyle and I ahve gotten so much closer through our Oregon trips together, and I finally got a podcast with him! Super excited to release this. Kyle is a total chiller. 00:00:40 Falling in Love 00:09:34 Valerie & Tasha 00:16:20 Teaching Your Parents 00:29:36 ShanDrama 00:34:46 Burning Man 00:43:20 Suicide Convo Debrief 00:48:20 Teaching Curiosity 00:56:40 Kicksaw 01:15:50 Creating Partnerships Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com w...

Summer life update! 00:00:20 Job Opportunities 00:10:00 AudioFlex 00:09:38 Kratom Update 00:21:56 Valerie 00:23:50 Tasha Update 00:26:18 Vegas & Bumbershoot 00:28:18 Israel <> Palestine Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

First podcast appearance for Angela as a new mother! We talk about being a mother, Lili, and my thoughts on having a family. I kinda love that no matter how my life develops, Angela still treats me with the same loving condescension that you can only get from a bratty Filipina teenager. 00:00:20 Baby Names 00:12:50 Lilith Nyx Update 00:18:06 Pregency Troubles 00:30:34 Being Pregnant 00:34:20 Who is Lilith? 00:47:16 Greg's Role 00:50:56 Lessons Passed Down 01:11:00 Greg's Future ...

AudioFlex July '25 Playlist New music found in July, enjoy! Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

By popular request, Tasha comes on the pod to talk about co-parenting, dating, kids, love and our friendship. Tasha has been the relationship this year that I have been most excited to develop. This episode highlights a lot of what I love about her, and I hope we continue to grow together and explore having kids together. There will definitely be a v2, so reach out if you have questions for Tasha. 00:00:22 How We Met 00:08:10 Co-Parenting 00:32:40 Dating History 00:40:30 Living Togeth...

Fun life update today. I Discussed my love for Boris Brejcha, 7Box, and Tasha. I end with Alternate Realities, a podcast from Embedded about conspiracy theories. This is super relevant to me right now as I've been thinking about how to get people out of the conspiracy arena. 00:00:22 Brazil Review 00:03:52 Debt Traps 00:13:16 7Box Update 00:35:42 Boris Brejcha == Avicii 00:46:40 Tasha Update 00:49:08 Spotlight: Alternate Realities Instagram: @spiralingupwgreg Artwork by Luca & Amy ...

Date Night w/ Valerie! This is our last zoom date before Vaerlie moves to the bay area, so thought it would be fun to record and memorialize what our long=distance relationship feels like. Also think it is a cool experience for others to get an unfiltered view into our relationship. Where Should We Begin? - This is the podcast we discuss 00:00:20 Valerie's Boyfriend Update 00:17:06 Tasha Update 00:39:50 Brazil 00:43:46 Iran & War 01:03:58 Improve Your Value 01:24:50 TikTok...

First pod back from Africa. We talk wedding stuff and Amy gets asked to be Sabrina's Maid of Honor. Also talked a lot about Tasha and me having kids. 00:00:20 The History 00:04:10 Tequilla Wreckening 00:08:40 Wedding Scandal 00:25:00 Wedding Guest List 00:51:40 Kids 00:55:52 Tasha & Kids 01:35:32 Poly Drama Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Hello from Oregon! Got some great thoughts from this Oregon trip, and closing this episode with an episode from Daryl Cooper's Martyr Made podcast. Great listen. 00:00:20 Suicide 00:12:24 Kyle in Love? 00:21:40 Episode Reflections 00:30:12 Political Drama 00:43:36 7-Hy-Boxy 00:51:36 New Gold Medal 00:52:40 Spotlight: Martyr Made Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Last night in Cape Town, recorded my thoughts on Africa and reflections of how this experienced has changed the way I think about the world. 00:00:20 Gamification 00:02:48 I Love Cape Town 00:05:50 Misinformation 00:14:00 Non-US Startups 00:19:10 Ready for Kids Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

This episode started with me recording another episode with my dad. We focused on his experience losing his eyesight. We then pivoted to talking about the DNA testing our family has done and sharing our thoguhts on potential results. Was not planning for it to turn out this way but turned out great. 00:00:20 Communication Grind 00:11:22 Dad Going Blind 00:32:00 Greg Going Blind 00:40:12 Inherriting Entrepreneurship 00:48:48 Genetic Testing 01:01:00 The Big Reveal Instagram: @spiralingupwgreg ...

The Sibs pod is here! We recorded this halfway through our Africa Trip. Huge propos to Amy for being open about some of the stuff she is feeling through these days, and overall 00:00:20 Africa So Far 00:08:00 Casino Royal 00:24:30 Animal Sightings 00:37:00 Dalli Dictionary 00:53:20 Conflict Resolution 01:07:20 Popping Off 01:17:20 Black Sheep 01:29:20 Squashing Beef 01:58:50 South African Food 02:05:26 Safari Preview 02:13:10 Andres & Anthony 02:22:42 2nd Safari Preview Instagram: @...

AudioFlex June '25 Listen to this on 1x Speed! I have decided to release my monthly AudioFlex finds as a stand alone mix. Have been thinking about the best way to consume these and I think being able to listen to each month's finds as a stand alone mix is the best way to do things. Letm ek now what you think! Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Anthony & Andres were are guide and tracker at our first lodge. I thought it would be cool to get some of their stories and thoughts on safari's, animals, and the state of the world. Wasn't sure we would get to make it work so super glad we got it locked. For anyone interested in doing a safari, I'd super recommend Anthony & Andres as they provided an amazing experience for our family. 00:00:20 Becoming a Tracker 00:04:54 Becoming a Tracker 00:06:34 Guide/Tracker Benchmarking ...

First Africa episode! This spans the entire trip, with the first and last segments here being recorded on the first and last days of our trip. Since this was mostly recorded in the wild, so apologies for the bad audio quality. 00:00:20 Africa Preview 00:10:14 Future Trips 00:19:18 The Leopard! 00:44:10 Racism Update 00:48:40 Destination Wedding 00:51:44 Brendin 01:01:00 The Cheetah 01:05:00 Tattoos 01:15:30 Vision Reflection 01:25:30 Animal Review 01:43:50 Training Vision 01:50:00 Mor...

Last recording before going to Africa! Have been staying with Jeff and Nikki the last few days and had a great check in on how life is going. 00:00:20 State of Work 00:20:34 Jeff in Founder Mode 01:06:46 Influencer Marketing 01:13:00 Founder Mode 01:23:34 Jeff & Nikki Engagement 01:44:56 Greg & Valerie Engagement Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

Halfway through my 10 week trip, and loving it so far. Just got done with EDC and included some of my favorite clips from the weekend. Heading to New York now! 00:00:30 Simple Joy 00:02:10 EDC Review 00:06:10 Top 5 EDC Sets 00:21:46 Jeffrey's Friends 00:25:00 Troy & Morgan 00:29:06 Closing Jackie Chapter 00:37:32 Group Date Instagram: @spiralingupwgreg Artwork by Luca & Amy Email: spiralingupwgreg@gmail.com with questions / commments

This episode was a long time coming, Rachel was in town and we finally got to finish telling our story. If you want to hear part 1 of our story you can listen to episode 47. Rachel is one of my longest relationships and the one that I'm most proud of. We have had a lot of pain between us and have worked through so much of it, and I feel like this episode was such a good representation of where we are now vs when she was first on the podcast in episode 15. 00:00:30 Addiction 00:08:00 Who Rac...