Spiritual Fitness with Eric Bigger

Are you feeling stuck and craving real change? In this episode, Eric Bigger shares why moving changed his life—and how shifting your environment can spark personal growth, peace, and clarity. From Los Angeles to Orange County, Eric opens up about how your surroundings shape your mindset, belief systems, and overall well-being. Discover the power of intentional living and how designing your space can help you align with the life you truly want. Episode Highlights: * How your environment directly affects your mindset, energy, and success * Why changing your surroundings can transform your emotional and spiritual health * The link between belief systems and personal fulfillment * How to design a peaceful space that supports growth and clarity * Practical ways to manifest your next living space intentionally Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

How do you quiet the mind and find peace when the world won't slow down? In this episode of The Spiritual Fitness Podcast, Eric Bigger sits down with Swami Aniruddha to explore how mastering inner peace starts from within. They dive deep into mindfulness, love, and spiritual growth—unpacking how stillness, gratitude, and daily practice can lead to true self-realization. This conversation blends the science of spirituality with practical wisdom, giving you tools to rise above fear, connect with your higher self, and live from a place of peace and purpose. What You'll Learn * How to quiet the mind and find lasting inner peace * Why love and gratitude are keys to transformation * Simple mindfulness and meditation tools for daily balance * How spiritual practice builds self-awareness and strength * Lessons from Swami Aniruddha on conscious living and purpose About Swami Aniruddha: Swami Aniruddha is a spiritual teacher devoted to making ancient wisdom practical for modern life. His teachings center on self-inquiry, meditation, and devotion—guiding people to overcome ego, find clarity, and live with greater awareness and connection to the divine. For over 17 years, he has lived under the guidance of his Satguru, Paramahamsa Vishwananda, serving in his ashram and sharing a message of divine love and inner awakening. Born in the Italian Alps, Swami Aniruddha teaches in five languages worldwide, offering a grounded and relatable approach to spirituality that blends timeless truths with real-life transformation. Connect with Swami: YouTube: https://www.youtube.com/@SwamiAniruddha Instagram: https://www.instagram.com/sv.aniruddha/ Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Are you ready to unlock your body intelligence and finally release the stress and trauma holding you back? In this episode of the Spiritual Fitness Podcast, Eric Bigger sits down with Christopher Lee Maher, a former U.S. Navy SEAL turned holistic wellness leader, to explore how true body intelligence transforms every area of life. Christopher shares his powerful journey from overcoming trauma to teaching others how to heal physically, emotionally, and spiritually. Through real stories and practical steps, he reveals how resilience, self-awareness, meditation, and breathwork can help you live aligned, fulfilled, and free. This is more than healing — it's about reclaiming your power and creating a life you truly deserve. What You'll Learn in This Episode: * What true body intelligence is and why it's the key to growth and transformation * How unresolved stress and trauma show up in your body and mind * Tools Navy SEALs use to build resilience and inner strength * Practical practices like meditation, breathwork, and self-reflection to reduce tension * Why aligning your values and actions builds unshakable self-esteem About Christopher Lee Maher Christopher Lee Maher is a retired U.S. Navy SEAL, best-selling author, and holistic wellness pioneer. After overcoming severe stress and trauma that impacted his body and mind, he developed True Body Intelligence (TBI) — a system that blends physical, emotional, mental, and spiritual healing. Today, he helps people release stored stress, build resilience, and unlock their full potential. Connect with Chris: Website: https://truebodyintelligence.com/  [https://truebodyintelligence.com/] YouTube: https://www.youtube.com/channel/UC9-0chf0TjCgQDoiTH5mhUw Instagram: https://www.instagram.com/christopherleemaher   [https://www.instagram.com/christopherleemaher] Facebook: https://www.facebook.com/truebodyintelligence  [https://www.facebook.com/truebodyintelligence] LinkedIn: https://www.linkedin.com/company/truebodyintelligence/ https://www.linkedin.com/in/christopher-maher-10a8b2a/ Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

What does a spiritual awakening really feel like—and are you ready to embrace it? In this episode of the Spiritual Fitness Podcast, Eric Bigger unpacks shadow work, ego death, and the truth of transformation. Through personal stories and practical tools like journaling, meditation, and movement, he shows how surrender and self-acceptance turn fear into freedom. If you're navigating uncertainty, anxiety, or major life changes, this episode will remind you that the light always follows the darkness. What You'll Learn: * Why shadow work is the missing key to true transformation * The connection between ego death and spiritual awakening * Practical strategies—journaling, breathwork, movement—for navigating change * How surrender creates breakthroughs when nothing else makes sense * The power of self-acceptance in healing and growth Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Ready to elevate your life through spiritual fitness? Join Eric Bigger in this episode of Spiritual Fitness as he guides you through a 21-day challenge to transform your energy, mindset, and daily habits. Learn how small, consistent actions can unlock big shifts in confidence, success, and fulfillment. Tune in now, take the challenge, and start investing in your spiritual fitness today. In this episode, you'll discover: * How gratitude rewires your energy and focus * Why regular movement fuels both body and spirit * The power of affirmations and prayer to stay grounded * How your environment shapes your growth * Why self-care is key to confidence and motivation Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Can spirituality and social media work together to serve your soul? In this episode of the Spiritual Fitness Podcast, Eric Bigger explores 'algorithm spirituality'—the practice of shaping your feed with intention so it inspires growth and aligns with your higher purpose. Learn how to unfollow what drains you, engage with what uplifts you, and design a digital space that truly supports your spiritual journey. Join the conversation and begin shaping a digital space that uplifts and inspires you. In this episode: * Unfollow accounts that don't support your growth * Engage with content that uplifts and inspires * Set clear intentions for how you use social media * Share posts that reflect your true self and add value * Remember: you control the algorithm Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

What if everyday movement hacks could heal your body and mind? In this episode of the Spiritual Fitness Podcast, Eric Bigger sits down with biomechanics coach Mark Matsumoto to explore how powerful movement can release stored trauma, boost energy, and realign the body. Mark opens up about his journey from fighter to fitness innovator, the science of fascia and biomechanics, and why resilience, community, and inner confidence are the true foundations of men's health. Listen now and tap into everyday movement hacks that actually work. In this episode: * Movement techniques that release fascia, trauma, and boost overall wellness * Mark's journey from fighter and iron worker to innovative fitness coach * How pain and challenge build resilience and growth * Why community and fitness matter for men's health * Building self-awareness and confidence through movement About The Guest: MyBiomechanics was brought to life by Mark Matsumoto, a dedicated NASM-certified head trainer who is truly passionate about transforming lives through the power of movement. Mark's journey wasn't typical; he spent years as a professional fighter, relentlessly pushing his body to its limits. However, the intense demands of his sport left him grappling with injuries and chronic pain, leading him to seek out solutions that traditional therapies just couldn't provide. Refusing to accept a life constrained by pain, Mark embarked on a transformative quest for healing. He poured his heart and resources into exploring the incredible benefits of proper posture and efficient movement. What he discovered was nothing short of life-changing. Through the innovative MyBiomechanics method, Mark was able to break free from years of discomfort—without relying on expensive treatments like acupuncture, massage therapy, chiropractic adjustments, or cryotherapy. With MyBiomechanics, he's unlocking a new way to move and live, and he believes it can do the same for others. Website: https://www.mybiomechanics.com/contact  [https://www.mybiomechanics.com/contact] Instagram: https://www.instagram.com/mybiomechanics Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Want to learn how to live in your body instead of just in your head? In this episode of Spiritual Fitness, Eric Bigger talks with embodiment expert and bestselling author Philip Shepherd about moving beyond overthinking and fully integrating mind and body. Philip shares how breaking free from cultural conditioning and reconnecting with your body can unlock deeper peace, truth, and presence. You'll discover practical steps to embody what you know, release mental overload, and experience life with more clarity and connection. This episode unpacks: * Why moving beyond overthinking leads to true presence * What "hara" is and why your belly holds deep truth * How to listen to the world through your body * Breaking the habit of separating thinking from being * How embodied living brings clarity and unlocks your gifts About the guest: Philip Shepherd is recognized as a leader in the global embodiment movement. He is the founder of The Embodied Present Process™ (TEPP), which offers a series of over 250 practices to help people ground themselves in the body's wisdom. These practices are taught online as well as in workshops, retreats and Facilitators Trainings worldwide. Philip is the author of two books, Radical Wholeness and New Self, New World, and co-author of Deep Fitness. The philosophy and practical applications of TEPP help people recognize how well-being is undermined by living in the head – a state of disembodiment our culture takes for granted. TEPP helps people recover the intimacy of true presence, in which they soften into the deeper intelligence of the body, find themselves rekindled with purpose, and discover a new kind of freedom and possibility in their lives. Find out more at EmbodiedPresent.com. [http://embodiedpresent.com/] Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Curious how astrocartography can help you find the best place to live, love, or grow your career? Join Eric Bigger on the Spiritual Fitness Podcast as he sits down with Melissa Lambour, CEO of the Cosmic Roadmap, to explore how your birth chart mapped on the globe can guide life decisions. From her journey as an immigrant child to a spiritual entrepreneur, Melissa shares how location-based astrology can align your path with purpose, love, and growth. Tune in and discover how the right location could change everything. The episode unpacks: * What astrocartography is and how it helps guide life decisions * How your birth chart can reveal the best places for career and purpose * Finding love through location—using Venus and Moon lines * Why embracing fear can lead to real growth * Daily rituals to build spiritual fitness and inner alignment About the guest: Melissa Lambour is the Founder & CEO of Cosmic Roadmap, an ex-Army Engineer turned digital entrepreneur, helping people in transition step into the identity they've been longing for with purpose through self-discovery and astrocartography. In 2022, she left New Jersey to follow her astromaps and has since called Bali home. Now, she guides others to align their journeys with purpose, love, wealth, and spirituality. Having astromapped her way through 25+ countries, she is a four-time international bestselling author and host of the Cosmic Roadmap Podcast. Connect with Melissa: IG: @cosmic.roadmap https://www.instagram.com/cosmic.roadmap Website: https://www.cosmicroadmap.com [https://www.cosmicroadmap.com/] Retreat: https://www.triplemoongoddessretreat.com/ (Next one 13-20 June 2026 - Guatemala) Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

What if astrology and human design could reconnect you with who you really are—right when you need it most? In this episode of Spiritual Fitness, Eric Bigger sits down with Jenna Marie—a life transition guide who blends human design and astrology to support personal growth and healing. Jenna shares her journey through motherhood and personal growth, and how trusting her own energy helped her find clarity during uncertain times. She offers down-to-earth insights on being true to yourself, listening to your inner voice, and using your unique energy to move through life with more purpose and compassion. If you're moving through change or just want to feel more aligned with yourself, this one's for you. Key insights: * Embrace mixed emotions to find clarity and peace * Authenticity and self-kindness ease life transitions * Astrology and human design reveal your true energy * Trusting your intuition leads to real happiness * Self-awareness helps you make aligned choices About The Guest: Jenna Marie is a life transitions mentor, human connection guide, and founder of Wildchild—a space for reflection and reconnection. A single mom who's walked through trauma, advocacy, and major identity shifts, Jenna helps people navigate the messy, in-between moments that don't follow a script. She believes healing isn't about having it all figured out—it's about learning to stay with yourself while you do. Jenna holds space for complexity, leads with compassion, and reminds people of their quiet strength. She often weaves in Human Design as a supportive tool to help others reconnect with who they truly are. Instagram: @wildchildjenna [https://www.instagram.com/wildchildjenna] Website: wildchildgroup.com [https://www.wildchildgroup.com/] Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Are you ready to step into your authentic self and live your truth? In this powerful episode of the Spiritual Fitness Podcast, Eric Bigger sits down with futurist and writer Aubrey Morgan Yee to explore what it really means to embody who you are—beyond fear, conditioning, and expectation. Together, they unpack Indigenous wisdom, nature's guidance, and grounding practices like breathwork and daily rituals to help you reconnect with your soul's path. If you're seeking alignment, clarity, and a deeper sense of purpose, this conversation is your invitation to come home to yourself. Episode highlights: * Live Authentically: Let go of who the world told you to be and connect with your true self. * Learn from Nature: Use nature's wisdom to feel more connected and support healing. * Build Spiritual Strength: Daily rituals like breathwork and prayer can ground and center you. * Tap Into Feminine Power: Embracing feminine energy helps create more balanced and conscious lives. * Follow Your Intuition: Trust the quiet inner voice that leads you toward a more aligned life. About The Guest: Aubrey Morgan Yee is a mythopoetic futurist, author, and facilitator devoted to birthing life-affirming futures through love, remembrance, and sacred action. With a Ph.D. in Alternative Futures and Indigenous Politics, Aubrey weaves systems thinking, spiritual ecology, and Earth wisdom into every space she holds – from global culture labs to moonlit retreats. As the founder of Our Beloved Futures, steward of Hokuao Farm & Temple, and a mother of two, Aubrey brings grounded vision, poetic insight, and deep presence to all that she offers. She works with seekers, artists, and world builders to awaken possibility and walk with integrity in this era of transformation, known by many as the Great Turning. Her upcoming book, Our Beloved Futures, is a call to reimagine what it means to be fully human, to face and metabolize the toxic systems of modernity and a luminous guide for those longing to walk a path of peace in service to collective liberation of all beings. Beloved Futures Podcast: https://podcasts.apple.com/us/podcast/beloved-futures/id1681375129  Aubrey Morgan Yee Website: https://www.ourbelovedfutures.com/ Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Think therapy is only for emotions? Think again—financial therapy helps you heal your money story. In this episode of the Spiritual Fitness Podcast, Eric Bigger chats with financial therapist Rahkim Sabree about how healing financial trauma can completely shift how you handle and think about money. Discover the emotional and cultural roots of our money habits—from generational patterns to systemic challenges—and why financial therapy can be a game-changer. Rahkim also shares down-to-earth tools like somatic healing practices, ways to rethink your money story, and how to build supportive spaces for financial growth. If money has ever stressed you out, this one's for you. Tune in and start rewriting your financial mindset. Key highlights: * What is Financial Trauma? How systemic issues shape money struggles. * Body-Based Healing - Using somatic tools to ease financial stress. * Capitalism & Money Mindset - The impact of exploitation on your finances. * Community Support - Why healing money wounds takes a village. * Money as Empowerment - Simple reframes to feel safer and stronger with money. About the Guest: Rahkim Sabree is an award-winning Financial Therapist, Accredited Financial Counselor®, author, and speaker with an emerging voice in the fields of financial therapy and financial empowerment. He is the author of the soon-to-be-released book Overcoming Financial Trauma, which explores the intersection of money, trauma, and healing. Rahkim is particularly renowned for his efforts to demystify financial trauma among underserved communities. With a dynamic background that bridges financial services, public speaking, and inclusive financial wellness, he is dedicated to helping individuals and organizations challenge traditional views of financial freedom and personal growth. Get his book Overcoming Financial Trauma: https://www.amazon.com/dp/1394341245?ref=cm_sw_r_ffobk_cp_ud_dp_2A05X2DGAFN42R3SF4DH_1&ref_=cm_sw_r_ffobk_cp_ud_dp_2A05X2DGAFN42R3SF4DH_1&social_share=cm_sw_r_ffobk_cp_ud_dp_2A05X2DGAFN42R3SF4DH_1&bestFormat=true&previewDohEventScheduleTesting=C&csmig=1 Instagram: https://www.instagram.com/rahkimsabree  [https://www.instagram.com/rahkimsabree] Website: https://www.rahkimsabree.com/  [https://www.rahkimsabree.com/] Substack: https://rahkimsabree.substack.com/ Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Are you one of the spiritually lost men searching for deeper meaning and healing? In this powerful episode of the Spiritual Fitness podcast, Eric Bigger explores why so many men feel disconnected—and how embracing vulnerability and the feminine within is the key to growth. He shares personal stories, lessons from mentoring young men, and practical steps to help you soften into your heart and evolve spiritually. If you're ready to reclaim your inner power, this conversation is your guide. In this episode: * Men feel lost when they reject their feminine side * Many turn to online mentors for guidance * True growth comes from integrating masculinity and spirituality * Eric shares simple practices for spiritual awareness * Spiritual growth improves trust and connection with women Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Are you struggling to trust God's timing? Discover what it takes to finally let go. In this episode of the Spiritual Fitness Podcast, Eric Bigger gets real about what it means to surrender to divine flow and trust God's plan—even when it's hard. He opens up about overcoming fear and ego, and offers practical steps to reconnect with your spiritual center. Discover how slowing down, listening to your intuition, and embracing divine guidance can lead to healing, clarity, and transformation. If you've ever struggled to trust God's timing, this episode will leave you feeling seen, supported, and spiritually recharged. This episode unpacks how to: * Release ego-driven plans and surrender to God's guidance. * Use meditation, intuition, and stillness to reconnect with your higher self. * Choose faith in divine timing over fear and control. * Follow intuitive nudges and take inspired action. * Heal and grow deeply through spiritual alignment Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Find your calm amidst the noise—what would it feel like to live from your soul, not your screen? In this episode of the Spiritual Fitness Podcast, Eric Bigger explores how nature and contemplation can help you reconnect with your soul and step away from the noise of AI and social media. Drawing on personal stories and insights from The Art of Contemplation by Richard Rudd, Eric shares simple practices to help you slow down, access inner wisdom, and realign with your true purpose. Tune in now and begin your journey back to center. This episode breaks down: * The power of slowing down in a tech-driven world * Finding clarity without chasing outcomes * Letting insight unfold through stillness * Living with purpose and inner guidance * Using nature to expand awareness and grow spiritually Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Ever chased love and money but still felt empty inside? In this episode of the Spiritual Fitness Podcast, Eric Bigger explores the emotional and spiritual roots of desire, greed, and validation. Through raw personal stories and the wisdom of the Gene Keys, he unpacks how self-love, vulnerability, and spiritual awareness can transform the way we seek fulfillment. If you're ready to stop chasing and start healing, this one's for you. In this episode: * Vulnerability is powerful — it helps release fear and build self-love. * Look deeper into your desires — why do you really chase love and money? * Greed vs. self-love — external validation often hides a lack of self-acceptance. * Spiritual growth takes practice — tools like meditation and time in nature help. * Real healing begins with honesty — being your true self creates space for transformation. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Feeling disconnected? Start your journey to balance with mind-body-spirit practices in this episode of Spiritual Fitness. Eric Bigger shares how aligning your mental, physical, and spiritual health can help you feel more grounded, clear, and at peace. From breathwork to digital detoxing and everyday self-care, you'll get simple, doable tips to help you reconnect with yourself and feel your best. If you've been feeling off or overwhelmed, this episode is your gentle reset. Tips from this episode: * Clean up your social media to support mental health * Use mindful breathing to connect with your spirit * Move your body to boost energy and flow * Rest is key for lasting health and balance * Trust your heart and intuition when making choices Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Struggling to tell the difference between intuition vs ego? You're not alone—so how do you really know which one is guiding you? In this episode, Eric Bigger talks with psychic medium Brittany Bento about tuning into your true inner guidance. They discuss balancing mind, body, and spirit to help you live with clarity and confidence. Brittany also shares her journey and powerful lessons on trusting your intuition. Ready to trust yourself and live more authentically? This episode is for you! In this episode: * How to create a personal spiritual practice without strict rules. * How to spot intuition vs. ego through self-awareness. * The balance between destiny and free will guides our choices. * Spiritual fitness means embracing both light and shadow sides. * How creativity helps in healing and growth About The Guest: Brittany Bento is a psychic medium, intuitive channel, and energy healer devoted to helping others come home to themselves. After spending five years as a high school teacher, she chose to follow her soul's calling — a decision that led her to this deeply aligned path. Through her content and community, Brittany guides others in reconnecting with their truth, awakening their inner power, and living from the heart. Her work blends personal storytelling, spiritual insight, and embodied wisdom to inspire transformation at the soul level. Connect with Brittany Youtube: www.youtube.com/@brittanybento [http://www.youtube.com/@brittanybento] Instagram: @Brittantbento3 TikTok: BrittanyBento BeeHive Community: https://www.skool.com/thebeehive/about?fbclid=PAQ0xDSwKYdC5leHRuA2FlbQIxMAABpxrQu76qtmkWu-jVgDpfvkv6L-LeH4lmFiMG8JyFp-MyswiBVhwmLfYPDs6m_aem_3Ply-jnYsaBDRJ9AOs3RMg1:1 Reading: https://brittanybento-readings.ca Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Think success is about talent? Think again—consistency builds confidence that lasts. In this episode of the Spiritual Fitness Podcast, Eric Bigger shares how showing up every day helped him grow his YouTube channel, boost his self-belief, and stay focused on what truly matters. Through personal stories and hard-earned lessons, Eric reveals how consistent effort—not overnight success—is the real path to fulfillment. If you're chasing goals, building something from scratch, or just trying to stay motivated, this one's for you. In this episode: * Consistency builds confidence and long-term success * Focus on effort, not instant results * Passion projects can open unexpected doors * Invest in yourself and trust the process Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Learn how authenticity in business can unlock your true potential and drive success. In this episode of the Spiritual Fitness Podcast, Debbie Shadid shares how faith and coaching help women build real success—without relying on paid ads. Discover her Profitable Coach Framework and learn why confidence, connection, and staying true to yourself are the keys to lasting business growth. In this episode: * Be authentic and trust your faith in business. * Rejection isn't failure—it's redirection. * Use free marketing before spending on ads. * Great coaches believe in you until you do. * Pick a niche you're passionate about, not just one that pays. About The Guest: Meet Debbie Shadid, Founder of the Life Coach Business Building School, where she helps female coaches in any niche—Life, Health, Career, Weight Loss, Wellness, and more—build and grow their Boutique-Style coaching businesses. * Specializes in simple, straightforward strategies to help coaches gain paying clients without relying on paid ads * Supports coaches who feel overwhelmed by tech, social media, email lists, and all the details of getting clients * Creator of The Profitable Coach Framework, a proven step-by-step system that helps coaches establish a professional brand and business * Hostess of the Design Live Thrive Summit, where her clients are featured as expert speakers, giving them high-level visibility and industry positioning 25+ year solopreneur, bringing real-world experience and practical insight to every coaching conversation * Wife, mom, and Grammie, who understands how to build a meaningful business that fits beautifully into a life you love Connect with Debbie: www.DebbieShadid.com Listen to the podcast: Life Coach Business Building School with Debbie Shadid on Apple Podcasts Instagram: @DebbieShadid Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90