In this week’s episode of Spiritually Speaking, we’re shifting the spotlight to health and wellness — exploring the small but powerful changes that help you show up as your very best self. Sam takes the lead in guiding us through this conversation, sharing her wisdom on simple upgrades to your daily routine, easy shifts that support both mental and emotional wellbeing, and how to create a lifestyle that makes you feel good from the inside out. We talk about what it really means to prioritise ...
In this week’s episode of Spiritually Speaking, Jess shares openly about how she’s feeling with the launch of her new app, the reality of business right now, and the ways it’s stretching and pushing her. Sam offers her grounded guidance and perspective, before we bring back our much-loved segment, Cards & Confessions. Together we pull cards on your questions, exploring themes of family betrayal, career shifts, and the deeper lessons Spirit wants to reveal.
Write-Up: This week on Spiritually Speaking, we’re back after our summer break and diving straight into the magic of the season. We catch up on Sam’s trip back to the UK, explore the powerful energy of the Pisces–Virgo eclipse portal, and share what these cosmic shifts mean for all of us. Jess also opens up about some big commitments she’s recently made and how they’re shaping the next chapter. It’s an episode of real talk, cosmic updates, and soulful reflection.
In this week’s episode of Spiritually Speaking, we’re diving into all things confidence — especially when it comes to running a business. We got an anonymous question asking how we became confident in managing our businesses, and the truth is... it didn’t happen overnight. This is one of those real talk episodes where we share the messy middle — the behind-the-scenes of what actually worked, what flopped, and how we built confidence without always knowing what we were doing. From moments of f...
In this deeply personal and powerful episode, Jess shares her very first experience with mushrooms, a moment that turned out to be far more than just a psychedelic trip. It was a spiritual unveiling. As the plant medicine opened up old wounds and deep truths, Sam held space in a way that turned the experience into an unexpected therapy session, full of emotion, reflection, and healing. Together, they dive into the raw beauty of spiritual growth, the power of holding space for each other (main...
This week on Spiritually Speaking, we dive into the real, the raw, and the spiritually complex. After our usual life catch-up (you know the drill), we explore two powerful listener questions: One woman is watching her friend stay in a relationship with a known cheater — and doesn’t know whether to speak up or stay silent. Spirit has thoughts on this one… And another is wondering how to reclaim her feminine power after a divorce and six years of single life. Where does that spark go — and how ...
This week on Spiritually Speaking… Jess and Sam have a much-needed catch up after a whirlwind few weeks. Jess shares all about her first week in Tulum, including an intense Temazcal ceremony, the emotional and energetic chaos that led her there, and what Spirit had to say through it all. Sam opens up about her current flow in life, business and energy, as the two reflect on how to navigate seasons of change especially when it all feels a bit messy. In the Q&A, they answer questions ...
This episode is for anyone moving through their Saturn Return — or feeling the slow, steady shake-up that comes before it. Jess and Sam sit down to share the raw, real, and deeply personal truths that came up during their own Saturn Returns. From the breakdowns in relationships and identity, to the quiet rebuilding that happens behind the scenes — this is an honest reflection on what it really means to grow into yourself. With Jess’s Saturn in the 6th House (health, work, boundaries) and Sam’...
This week on Spiritually Speaking, we’re diving deep into the questions you sent in – and wow, you didn’t hold back. From navigating tricky relationships with mother-in-laws, to feeling like you’ve been carrying a lifetime of bad luck, to figuring out where you really stand in love — we’re covering it all. As always, we’re bringing you a mix of straight-talking advice and soulful perspective to help you find clarity, healing, and a little bit of magic along the way. Tune in for some real talk...
2025 has already been full on – emotionally, energetically, astrologically. So in true Spiritually Speaking style, we’re taking a moment to pause, breathe, and reflect. As always, it begins with Jess and Sam’s catch up talking about all things hormones and good deeds. And then we dive deep into reflection, asking each other – and the Tarot cards: 🔮 What have the past four months taught us? 🌒 What was difficult, and what were the hidden lessons? 🌞 What actually went well? 🧭 And where are we fo...
In this week’s episode, Jess and Sam are back from their much-needed breaks and dive into a heartfelt catch-up. Sam shares stories from her wholesome staycation and her very first holiday with the twins, while Jess brings tales from her adventurous trip through the Philippines, complete with travel highs, a cheeky holiday romance, and a few bad belly moments and sickness bugs. Naturally, both were taken down by bugs, Sam survived the sickness bug from the twins, Jess had a dodgy tummy, and w...
Buckle up, because this week’s episode of Spiritually Speaking is a wild ride! Jess kicks things off with a powerful energy update on the Eclipse Portal, explaining why everything feels so intense, unpredictable, and emotionally charged right now. If you've been feeling unsettled, overwhelmed, or like the universe is stirring up old wounds—you’re not alone. Then, we dive into some truly powerful listener questions: A long-lost family member suddenly returns after disappearing and changi...
Closure, evolution, and embracing the unknown—this week on Spiritually Speaking, we’re diving deep into the transitions life throws at us. We had questions ranging from seeking closure from an ex after 20 years to navigating business shifts and creative evolution. Whether it's the past still pulling at you or the future feeling uncertain, these moments of change challenge us to trust, release, and realign. Through tarot and intuition, we explore: Is closure something we receive, or do we crea...
Jess and Sam are back for this week’s episode, diving deep into three powerful questions: How to reignite passion in your sex life – Is the spark fading, or do you want to take intimacy to the next level? Jess and Sam offer guidance on reconnecting with desire and deepening physical connection.IVF & Soul Contracts – What role do soul contracts play in the journey to conception? Jess taps into the Tarot to explore the spiritual aspects of IVF and the deeper connections at play.Healing from...
It’s time for our usual catch-up, and this week, there’s a lot to talk about. Jess shares her camping experience, while Sam is recovering from a cold and the full-on burnout that hit after throwing the twins’ first birthday. But we still got you. You’ve been asking for guidance, so we pulled the cards, tuned in, and got straight to it. Why is your ex suddenly on your mind? What’s next for your career? How do you stop overthinking and start moving forward? If you’ve been stuck in your head, qu...
Welcome to the first-ever episode of our new segment Cards & Confessions! Our brand-new tarot agony aunt segment where we answer your burning questions with wisdom from the cards— Sam keeps it real with straight-talking advice, while Jess brings in a spiritual perspective! In this episode, we tackle big, emotional topics—from fertility and pregnancy concerns to complicated affairs and friendship struggles. The tarot doesn’t hold back, and neither do we! Whether you’re looking for guidance...
In this week’s episode, Jess dives into some deep brainstorming and works through ideas she’s been sitting with. The podcast becomes the perfect space for Jess to unravel her thoughts and explore creative solutions… if only her therapist-for-the-day, Sam, wasn’t a little worse for wear after a big night out! From inspired tangents to hilariously off-track moments, this episode balances soulful reflections with plenty of laughs as the duo navigates a mix of big questions and relatable chaos. T...
In this inspiring episode of Spiritually Speaking, Jess and Sam dive into the energy of new beginnings as they catch up on their holiday season. The spotlight is on Sam’s long-time passion project: the launch of TGH Pro Academy, a transformative space for hair and beauty professionals to elevate their careers with advanced training and mentorship. Jess also shares her reflections on the New Year and her upcoming return to Dubai for exciting spiritual work. Tune in for a mix of entrepreneurshi...
This week on Spiritually Speaking, we honor the Winter Solstice, the longest night of the year, and a powerful time for reflection and renewal. As the year draws to a close, we pause to look back on what this year has taught us and set intentions for the new one ahead. In this episode, we explore four meaningful questions to guide your solstice reflections: What have you learned about yourself this year that surprised you the most?If you could describe 2025 in one word or theme, what would it...
In this week’s episode, Jess and Sam catch up and explore the cosmic themes of the moment. We dive into the adventurous energy of Sagittarius season, the reflective challenges of Mercury retrograde in Sagittarius (which even made its presence known during our call!), and the fiery introspection of Mars retrograde. We talk about how these transits align with the winter season—a time for slowing down, reflecting, and reconnecting with what truly matters. As always, we share personal stories an...