Today We will discuss stress and the negative affects it has on our bodies but there are some techniques we can use to live happier and reduce stress.
Welcome to a New Episode of Melody Speaks Podcast! This is the “Relaxation Closet” Here you can find peace and quiet away from the outside world . I hope you enjoy 😴 💆🏾♀️ #asmr #relax#meditation #tingles
Most times we trust everyone else but ourselves . Now Its time to do some inner reflecting and trust Yourself !🥰 #trustyourself #selflove #motivation #mentorship #mindsetcoaching #applepodcast #melodyspeakspodcast #spotifypodcast #anchor.fm #higherconciousness #selfawareness #selfconcept
Girl , you don’t have any time to waist !!! Just do the shit and stop waiting !!!!
Learn how to say yes to yourself first instead of taking care of everyone else .
Think your partner may be a narcissist? Listen and find out !!!
Good Morning Ladies ! Here's a morning Affirmation for you to get you through your day . Happy Tuesday
On this episode I collaborate with Clean Beauty and Wellness Advocate , Carron Coleman . 💋💄💅🏾
What are red flags in relationships and how to know when to walk away ?!
The Premiere of Melody Speaks ! A broadcast for women !!! I am a certified Motivational Coach for women of all ages ! My first episode will be a Raw and Real conversation about Life as a woman over 40 . I will have two good friends on Dr. Kourtenay Green and Business owner Dana Ammonds ! Get your wine ready and tune in as we speak about it from our perspective!
This is a calming meditation to help you relax from a stressful day and get ready for sleep .#meditation #peace #sleep #relaxation #meditationpodcast #asmr
Today's podcast is about knowing what your creating , make the decision that you have it and move on to the next in order to create on a conscious level. #loa #spirituality #selfdevelopment
Hey Ladies and Gents ! Today we will be discussing manifesting . What manifesting IS and what it is Not !! Grab your journal and listen in . Email your questions to ask4melody@gmail.com and visit my website http://www.speak-girl.com Thank you for tuning in . Love ya ! #Lifecoaching #Spirituality #coachingforwomen #howtomanifest #growthmindset #newepisode
Do you have negative beliefs about yourself , self doubt or negative self talk ? Today , I'm going to talk about What limiting beliefs are , what affirmations are and how you can change you limiting beliefs by re programming your mind with affirmations. #manifesting #affirmations #changeyourlimitingbeliefs #lawofassumption #nevillegoddard
A Good Mental Diet is Key to Bring a Conscious Creator and Really Enjoying Life . What you feed you mind is what you will see in your life so feed your mind ONLY the Best ! #mentaldiet #lawofassumption #neville #mindsetcoaching
Today’s episode is based on Neville Goddard’s Law of assumption . I explain the concept behind everyone is a reflection of you and why the ONLY person you need to change is YOU !!! 💁🏾♀️Share this podcast ,Favorite this podcast and share ! #spirituality #neville #lawofassumption #newpodcastepisode #mindsetcoach #lifestylecoach #motivationalcoach . ✨🙏🏾💓✨
In the episode I share with you that spirituality is an eternal journey not just a temporary phase . I also share with you what spirituality means to me . I have so much more to speak on with the topic . Stay tuned and enjoy. Love ya 💋 #newpodcast #anchor.fm #spotify #applepodcast #mindsetcoaching #motivation #podcaster #spirituality #mindset #godconciousness #meditation #selfhelp #selflove #selfconcept
This podcast is all about You Girl ! Let my past mistakes and self discovery be a source of motivation for you . Build your confidence , discover your purpose and thrive !