Spontaneous Podcast

Exploring my city or another city, I hope to share insights as they come on topics that I find interesting in the moment but always if I share there will be a benefit to others with a dash of hope thrown in, always. Maybe in the future I will plan but for now I hope to keep them spontaneous. Cover art photo provided by nibras al-riyami on Unsplash: https://unsplash.com/@nabsta

Keep Showing Up

Sometimes you need advice or sometimes you need to be heard and you might not find your audience right away, I haven’t really found mine yet and I am working on that, but just keep showing up and keep asking questions and eventually we will all find our place in this world.

03-25
06:22

Mask Fatigue

Just stating the facts. Masks are important but aren’t we all tired of it! How can we feel better, here are some tips and tricks for breathing better. Wim Hof is his name! Great breathing exercises!

02-05
11:17

Valentine’s Message

Valentine’s Message, a few days early.

01-30
05:14

Give Yourself the Gift of Rest

Merry Christmas and Happy Holidays! As Americans we just can’t stop doing to have a moment of “being”. Please take a moment to give yourself the Gift of Rest! I promise the Earth will still keep turning.

12-26
04:55

Taking things for Granted

The Illumination of taking thins for granted during COVID-19. A simple reflection on how this pause showed clearly all that we had in this life and the possibility I didn’t always celebrate each moment...but going forward I and we can always make this life better with a greater appreciation of what we do have...what remains...

10-16
10:30

Find ways to Celebrate Even in Crisis

I discovered Kayaking and it has taught me the importance of finding ways to celebrate life even in a crisis.

09-28
04:24

Ghost Town NYC

Just a simple observation of a town I love and what is happening here at this time.

09-26
08:36

New York Exodus

People are leaving in droves. This is a gentle explanation about why. After living here 27 years, I, too will be among those to “flee”.

08-24
11:32

Shout Out to One Voice Conference USA

An energetic moment of Gratitude for One Voice Conference USA-a conference about all things Voice Over!

08-19
00:55

Having a Voice

This was done pre-Covid, but the concepts are still valid. We all need to have a voice within our work.

08-14
12:13

Could you be a Digital Nomad?

Traveling around the world and providing your gifts and services to people everywhere, right from your laptop. Could you do it? Could I do it? Contemplation...

06-18
01:28

Perplexed-The imbalance of giving and receiving

Shouldn’t we all have time to receive what we so generously give?

06-13
10:04

When you talk to someone, are you an attentive listener?

When you hear a friend or co-worker speaker or just anyone for that matter, are you fully present as you listen?

06-11
06:06

A Loud Saturday Night Thought

When we have seen what is possible, how do we take the step to make it possible for ourselves. When one has done it, that means we can too. What is possible, is possible (for one and all), but how do we get there?

06-09
08:05

Capsule Wardrobes and Nomadic Living

Thinking about minimalism and freedom

06-08
04:57

The Flipside of Boredom

Sometimes when we do whatever it takes to meet our financial goals, we may work in a way that does not fully utilize all of our gifts and just maybe to make the almighty dollar, we find ourselves becoming acquainted with boredom.

06-06
08:30

Raising your standards, can it raise your wages?

I ponder quite quickly and randomly the questions around raising your standards and how it affects your life.

06-01
07:52

Making Money Selling Stuff

I chit chat for a moment about ways to sell things online and with apps.

05-30
06:24

Making Big Changes

Please tell me what you have done to make radical positive changes in your life. Send me a voice message with something powerful that changed the course of your life, for the positive.

05-30
02:20

Rest in America? Is it possible?

Can we rest in this country? Can we do anything else but work? I take a moment to spontaneously share my thoughts.

05-27
12:50

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