If you’re a newbie or semi beginner, looking to get better at the sport of triathlon, this is the one for you. Join me as I give you a couple tips tricks and some advice that I picked up in nearly 2 decades of dealing with triathlon.
My all-time most asked question as a Sports Based chiropractor. I live this one from all angles. Note the length of this ep. It’s a deep, multifaceted answer that takes a little discussion if we’re going to do this right!
Ahhh. Finally. The end. In this last episode, I discuss what characteristics would help you pursuing a job in the sports medicine/chiropractic field, and what I would look for in a potential employee.
I’m just getting older. I’m never going to lift heavy again. Oh, I can’t run anymore. It hurts my ankles. Tissue tolerance is all about the ability of ligaments, tendons, and their common attachments to progress, after an injury, or when returning to workouts. If you don’t have a solid understanding of what this is and how to apply it, you are behind in the game.
in this episode, we get to the nuts and bolts of how much money can a chiropractor expect to make? How much does it cost to go to school? Would you do it all over again if you have the choice right now? These are real life, pertinent questions that anyone interested in pursuing this job looks for. In this episode I answer these honestly.
In part two we get into background, what did I like in high school? How do I pursue this career? What are some things that I hate about my job and what are the best parts about my job? Do I get any free time? How do I set up my business to allow for a lifestyle that I can handle?
Every semester I get asked from about 2000 college students if I can sit for an interview. This is the collection of the best interview questions with candid, honest answers over the last few years.
Although strength and stability have a lot of overlapping components, they are not the same thing and substituting stability for strength can be sabotaging your ability to rehab, an injury, as well as slow down the peak performance an athlete is looking for. I think the idea behind the differences of strength and stability will revolutionize the next big career in human sports performance.
One of the most hotly debated topics in the sports, rehab world since the days of your middle school, PE teacher. Today I will try to skip over opinion and give you some real rational so you can make it better informed decisions for yourself.
TENS, Russian, interferential, hi lot and other modalities are on the way out with practioners everywhere. Here’s why that’s a bad idea and the “why, how and when you should be taking advantage of EMS.
Giant purple hickeys for your health? C’mon man. There’s a better way! There’s a real world application for cupping that works. You just have to understand it to use it better.
An episode all about those metal tools you see in sports performance practitioners clinics everywhere. Today will talk about a better way to use them and different protocols; why it is important that you are doing more than “scraping” your clients.
As a continuation in to season three, we are going to dive much deeper into modern tools and ideas that help get all of us to the next level. Without these concepts discussed today, we can’t move forward at the same speed. Understand these basic ideas and you unlock an entirely new tool box as a practitioner or athlete.
Other than one the Graston tools made a splash and forever changed the rehab world- I think the betterment of the glute medius is the most significant tool in our arsenal of body work. Get this one down!
Season three is going to start up a little bit different. I’m going to go back to the nuts and bolts of what I created this for the first place. We will get details on all kinds of existing tools in the sports performance world, and how to best make decisions on how and when to use these.
Whether you are a coach, personal trainer, medical staff professional or even recreational athlete…heck- if you’re human, This ep. will help you thrive!
It’s not good enough to just hope elbow pain will go away. Here’s a better description, it’s what I wish every patient would listen to prior to coming to see me for elbow pain. Understanding leads to better resolutions.
This may sound like something from science fiction but it is reality that many of us live with every day. fix this and take your life back.
One of the ways we can waste a lot of time and get our professions nowhere is by debating about which side is correct or which way is better.
In any profession, there are always a few simple steps that give you a maximum benefit. The healthcare world is no exception. Here’s the things that keep you out of the doctors office. Bonus coaching tips for young athletes included!