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Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.
On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God.
The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good.
The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.
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1In our meditation of the week: Fr. Javier del Castillo shares insight into the life of St. Teresa of Avila and reflects on an important lesson we can learn from her: the necessity of prayer.St. Teresa understood that people are not born saints but can achieve sainthood through cooperation in God’s divine plan. Her time of prayer was most frequently spent in quiet contemplation upon the suffering of Christ, which allowed her to become more aware of her own sinfulness and to rely more fully on ...
In our meditation of the week: as we celebrate the month of the Holy Rosary, Fr. Leo Austin shares a reflection on deepening our devotion to Our Lady through the Rosary, in which we discover our role in God’s plan of salvation. Reflecting on the Annunciation, Fr. Leo reminds us that Mary’s fiat, her openness to the will of God, is a pivotal moment for humankind. As she freely accepts the will of God, Mary embraces her role as our spiritual mother and demonstrates for us the power in redeeming...
In our meditation of the week: Fr. Peter Armenio reflects on how St. Josemaria Escriva was inspired by the light of God with the mission to bring Christ into the heart of the entire world in a way that he had never been before, especially into a world gripped by a culture of death and in need of healing through God’s mercy.St. Josemaria wrote: “God is the same as always. It is men of faith that are needed: and then, there will be a renewal of the wonders we read of in the Gospel” (The Way, no...
In our meditation of the week: Fr. Leo Austin reflects on how Our Lady opens our hearts to giving ourselves as a ransom for many, as we say in the Mass when we receive the Eucharist. To be a ransom for many, as she teaches us, means desiring to make ourselves humble instruments of God.Drawing on the scene of the ten lepers in St. Luke's Gospel, Fr. Leo reminds us that when we are confronted with the healing power of God's grace, whether we feel worthy or not, all of us have the possibility of...
In our meditation of the week: Fr. Javier del Castillo reflects on the meaning of St. Josemaria’s teaching that, “An hour of study, for a modern apostle, is an hour of prayer” (The Way, no. 335). Approaching academic learning as a form of prayer is not a way of life designed solely for students. Rather, it is a way of life that all Christians should adopt as it helps us develop a stronger worldview. Fr. Javier discusses how we are to approach Scripture, the lives of the saints, and the writin...
In our meditation of the week: Fr. Donncha Ó hAodha reflects on the significance of the Holy Cross in our lives and leads us to question: Have we become used to, or even indifferent, to Jesus on the Cross? Where’s the Cross in our lives?As we celebrate the feast of the Exaltation of the Holy Cross (September 14) and the memorial of Our Lady of Sorrows (September 15), we are called to contemplate Christ's humanity as he embraces his suffering with love, transforming it into a redemptive gift f...
In our meditation of the week, Fr. Peter Armenio guides us to reflect on Jesus' declaration, "I am the light of the world" (John 8:12), and how we are called to radiate his light in the world.Living out the Gospel and being a light in the world is not about moralizing or winning theological arguments, but about being a genuine reflection of Christ through our love, words, and deeds. Therefore, Fr. Peter encourages us to connect to Jesus, the power source of light, through prayer and a persona...
In our meditation of the week: Fr. Leo Austin focuses on living the present moment with meaning and gratitude, recognizing our time and talents as gifts from God. Fr. Leo reflects on the parable of the talents, emphasizing that God entrusts each of us with unique gifts and opportunities, allowing us to participate in his creation. Our life and time are opportunities to give what we have received by transforming them and filtering them through our hearts into something better and greater. Ther...
In our meditation of the week, Fr. Fred Dolan reflects on how some of the most remarkable moments in the New Testament are those moments when one person or another came up to Jesus and begged him for a favor. And how Our Lord also waits for us to ask him for the favors that we desire, by approaching him with the same boldness and passion. Drawing on the life of St. Josemaria, particularly the witness of piety given by his mother, Fr. Fred explains how great things happen when we focus on aski...
In our meditation of the week: Fr. Javier del Castillo reflects on the Assumption of the Blessed Virgin Mary and how she helps us to rise up to Heaven in our daily lives. For St. Josemaria, the Assumption or the Dormition of Our Lady played a vital role in his life as a young boy in Barbastro, Spain. St. Josemaria’s devotion to Our Lady became so great that he wished to “rise up” to Heaven with Mary by clinging to the tassel of her cloak in an effort to bring a piece of Heaven to Earth.Fr. Ja...
In our meditation of the week: Fr. Peter Armenio leads us to listen and reflect on the meaning of the Transfiguration of the Lord and how it should transform us today.The Transfiguration of Jesus encourages us in our commitment to discipleship. When we commit to protracted prayer - deep, silent, concentrated prayer - we can see God through our eyes of faith and deeds of love. The mystery of Our Lord’s Transfiguration helps the apostles to trust in the Cross and to believe that there is no suc...
St. Josemaria Escriva wrote that, “A very important characteristic of the apostolic man is his love for the Mass” (The Way, no. 528). In this meditation, we listen and reflect on the Sacrifice of the Mass, the True Presence of Jesus in the Eucharist, and how it is the center and summit of our spiritual lives.Our belief in the Eucharistic Sacrifice comes from God. We don’t achieve that belief through technique but through God’s grace. Our task is to correspond to the faith that God gives us an...
In our meditation of the week, Fr. Leo Austin reflects on the gospel of St. Luke, particularly the scene of Jesus’ visit to Bethany. At Bethany, Our Lord was able to find refuge in his friends Martha, Mary, and Lazarus. Fr. Leo reminds us that similar to Bethany, Christ longs to take refuge in our heart, to find a place where he can rest as our friend. In this way, we are called to make our hearts a place of warmth and sincerity, inviting Our Lord into our lives as a dear friend. St. Jos...
In our meditation of the week: Fr. Peter Armenio sheds light on the mystery of redemption and the Holy Sacrifice of the Mass. In the life of every saint—and here he draws upon personal encounters with John Paul II, Mother Teresa, and Alvaro del Portillo—there is an intimate connection with Christ and his Eucharistic sacrifice. Through the Holy Mass, our work and sufferings can also take on an infinite value when we unite them to our Lord, because it allows us to say, along with St....
In our meditation of the week: In this meditation, Fr. Peter Armenio reflects on the importance of detachment in our spiritual lives in order to make a generous gift of ourselves to our Lord and to others. He reminds us that while the comforts of this world can be good in themselves, they are ultimately fleeting. Drawing upon the story of the Rich Young Man, Fr. Peter urges us to give all that we have so that we obtain Jesus. In the words of St. Josemaria, “I want you to be c...
In our meditation of the week: in light of the Feast of St. Josemaria on June 26th, Fr. Peter Armenio invites us to reflect on St. Josemaria's legacy and his role as an "evangelical sacramental." The canonization of a saint is an infallible declaration that the person is an actual sacramental, an outward sign of Jesus Christ. Through canonization, the Church acknowledges that person as a faithful reflection of the heart of Our Lord.St. Josemaria exemplified what it means to radiate Christ's p...
In our meditation of the week, Fr. Donncha Ó hAodha reflects on how the saints are those who best radiate Jesus Christ in the world. It is through their humanity and personalities that we can see and touch the humanity and the personality of Jesus. The whole gamut of human experience-- health, work, rest, marriage, friendship, joy, sorrow, humor-- everything can be full of Christ, can radiate Christ, and make present the beauty of the person of Christ. Fr. Donncha reflects especially on St. T...
In our meditation of the week, in preparation for Father's Day, Msgr. Fred Dolan shares a reflection on the important and necessary role fathers have within the family unit and in society today. Drawing upon anecdotes and heartfelt memories from his relationship with his own father, Msgr. Dolan shares seven points that can help fathers renew and strengthen their relationship with their spouse and children.Msgr. Dolan explains that children have a need for authentic care, love, and affection i...
In our meditation of the week: Fr. Donncha Ó hAodha helps us to understand how God's immense love is revealed to us in the Most Sacred Heart of Jesus. As we celebrate the Solemnity of the Sacred Heart each year, we are reminded that the Sacred Heart is not just a profound symbol, but an invitation to experience the immense, tender, and life-giving love of Christ. Therefore, Fr. Donncha invites us to allow the Sacred Heart to renew and strengthen our hearts so that we might embrace the love of...
In this meditation, Fr. Peter Armenio helps us to pray and go deeper in our understanding and love for the Eucharist as we prepare for the feast of Corpus Christi.On Corpus Christi, it is a common practice in many Catholic churches to hold a Eucharistic procession following Mass. This procession is symbolic of our work as modern day apostles. We are each called to be a living monstrance, bringing the light of Christ into every aspect of our life: our family, our work place, our social gatheri...
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This meditation is titled Part 8 (presumably of the 10 part series In the Footsteps of Mary). However it is only the second one in this series available on podcast..the first being no. 284, published on 13th May 2019. Where are the others? Please correct me if I'm mistaken.
Love this podcast. Helps keep me at peace on my commute home.