Starstyle®-Be the Star You Are!®

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Abundance is not about acquiring a luxury house, a fancy car, expensive clothes, and a jet-set lifestyle. Abundance is about feeling that there is enough in life for everyone. Cynthia Brian shares how to celebrate a life of "abbondanza" with Be the Star You Are!®, 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.   It's easy to feel overwhelmed by money — bewildered by the complexities of building wealth and frustrated by the persistent sense that no matter how much we earn, something crucial feels missing. But what if the key to financial freedom isn't found in striving for more but in redefining what "enough" truly means? Financial growth expert Elizabeth Husserl's The Power of Enough invites you to rethink your relationship with money, offering a groundbreaking blueprint that replaces chasing financial success with cultivating a life of meaning, balance, and fulfillment. We are living in stressful times. Political polarity, climate disasters, global wars, the recent pandemic, and everyday challenges compound each other. Mental health problems in youth are rising with the uncertainty in living. Mindfulness practices may help to foster more tranquility.   Guest Bio: Elizabeth Husserl is a registered investment advisor representative, financial advisor, and cofounder of Peak360 Wealth Management, a boutique wealth planning firm. She holds a BS in economics from Tulane University and an MA in East-West psychology from the California Institute of Integral Studies, where she has also taught as an adjunct professor. Her experience spans nonprofit work throughout the Americas, and she is a highly sought-after speaker, having led workshops at major tech companies, including Airbnb, Unity, and Google. She lives in the San Francisco Bay Area with her husband and daughter. Visit her online at http://www.elizabethhusserl.com.  Follow StarStyle®: https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617  

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   When it's time to write your will, what do you do if you have a child or someone that you want to disinherit? It's a struggle but there are legalities that are critical to make sure your wishes are met.   January, the month of winter sleep, offers gardeners the opportunity to dream, plan, and imagine.  The new year is a time to re-evaluate everything we do. Begin the garden anew with Goddess Gardener, Cynthia Brian as your guide.   Being open, honest, and trustworthy are attributes integral to being a leader. If you don't have integrity, it's challenging for others to trust you and follow you. Mistakes are part of the process, but practicing kindness will foster positive relationships.     Follow StarStyle®: https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/   Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Listen to all programs at https://sites.libsyn.com/556617

  Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!     Are you worried about memory loss? Are you aware that there are lifestyle changes you can do today to improve your cognitive abilities? Learn how you may be able to keep your brain young as you age.   Host Cynthia Brian interviews author Alanna Kaivalya about her book, The Way of the Satisfied Woman which offers an alternative path for women, and for any person who cares to focus more on the feminine than the masculine. The path of the feminine is simply different — perfect in its own right yet integral and complementary to the path of the masculine. Alanna Kaivalya shows how embodying feminine energy sets us free, relaxes us, and allows us to more completely manifest the things that are most important to us, including connection, communion, and compassion.    It seems that many people today are not sure they want to bring a child into the world. Wars, global warming, natural disasters, political unrest, as well as economics and other conditions are giving pause to the decision to conceive. This is a major life choice and not everyone is supposed to be a parent. What do you think?   Guest Bio: Alanna Kaivalya, PhD, is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women's empowerment. The author of Sacred Sound and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast. She lives in Los Angeles.   Follow StarStyle®: https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/       Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Sleep is critical to health. One sleep stage, rapid eye movement (REM) sleep, plays a pivotal role in our mental processing and overall health. How much REM sleep do you need and how can you increase it?    Water is essential to life. Fresh water is limited. Are you conserving water in your home? Do you have any leaks? Find out ways to save water and keep your bills at a minimum.   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Do you wonder what the difference is between white, brown, blue, green, or speckled eggs? Cynthia Brian has been raising chickens since she was eight years old and will answer this very important question.    Have you been out in nature hiking, gardening, or playing in the grass? Are you feeling like you might have the flu? Ticks are everywhere, and Lyme disease can be debilitating if not diagnosed quickly. Find out what to look for and how to treat a tick bite.   Mosquitoes carry several viruses and parasites that are harmful to human health, including malaria, dengue, yellow fever, West Nile virus, Zika, and chikungunya. Mosquito populations are climate and habitat-driven, and the climate is getting warmer. How can you protect yourself from bites and infection? https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617   Listen at Voice America Network, Empowerment Channel:  https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   If you don't like on TikTok or Instagram and you don't hang out with teens, are you "hip" to the lingo? Every generation of youth has its own language and slang. Parents roll their eyes at the words, but the kids understand. Want to find out what everything means in 2025?   When our intestines are functioning properly, our bodies are healthier. What can we incorporate into our daily lives to keep our guts in harmony?   What foods are the healthiest?    https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617   Listen at Voice America Network, Empowerment Channel:  https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It is the spooky time of the year, so why not look at edible superstitions from around the world? Is spilling salt a bad omen? Why do candles decorate a birthday cake? If you put thirteen people at a dinner table, will the evening be a failure?  We decorate for Halloween with creepy crawlies, spiders, and bats. As much as people fear insects, scientists are concerned about their decline. Carnivorous plants also depend on insects to survive. Find out what's happening in nature what to do this month in the garden.   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617 or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/  

  Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   According to the United States Consumer Product Safety Commission, "Each year, incidents involving electrical equipment, such as extension cords, outlets, and light bulbs, result in more than 41,000 residential fires that claim about 350 lives and cause over 1,400 injuries. These fires also cause more than $620 million in property damage annually." Do you know how to be safe with your electrical appliances?   If you live in an area that is susceptible to earthquakes, are you ready for the "big one"?  On October 17, 1989, the San Francisco Bay Area experienced a 6.9 magnitude quake, known as the Loma Prieta earthquake. Since that date, there have been thousands of earthquakes of various magnitudes, one just a few weeks ago of 4.3. Cynthia Brian discusses what to do to prepare for an emergency and how to check your home after one. Safety first.   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617   Listen at Voice America Network, Empowerment Channel:  https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   SAG-AFTRA has been leading the fight for stronger laws over marketing "synthetic performers". Cynthia Brian shares the commitment of SAG-AFTRA to defend humanity.    Artificial intelligence companies illegally copied authors' books from pirate e-book sites to develop their large language model without the permission from authors. Authors are fighting back, and the Authors Guild launched the "Human Authored" certification. Licensing platforms are being announced and partnerships are being formed to compensate authors.   The Authors Guild formalized its opposition to word banning recently. Words are raw materials from which writers build their stories. Find out how the Authors Guild stands for the inclusion of a rich diversity of written words.   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617   Listen at Voice America Network, Empowerment Channel:  https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Could there be anything worse than a sanitation system failure when intestinal microbes like E. coli leak into the environment? It happens in national disasters, wars, and sewage back-ups. Find out ways you can keep yourself and your family protected from the effects of human waste gone wild.   If you get sick or are injured, is it better to visit an Urgent Care Center or go to the Emergency Room? Urgent care centers are a better bet for minor health problems while emergency rooms have facilities and staff to deal with major problems. Find out where to go when you need help.   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617   Listen at Voice America Network, Empowerment Channel:  https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Does your home or workspace feel cluttered and unorganized? Have you designated a specific space for every little thing you own? If you want to feel less-stressed and have more time to enjoy life instead of always looking for something, it is time to organize your life, home, and business with a plan that works.   Bask in the glory of fall and enjoy the abundance of fresh fruits and vegetables with Goddess Gardener, Cynthia Brian, as she shares autumn gardening tips and a trip to the Alamo and Riverwalk in San Antonio.    https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617 or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Volunteerism pays off. According to the U.S. Census Bureau and Americorps study, which tracks civic engagement across the nation, in the United States in one year, more than 5 billion hours were completed by volunteers. Get involved with a charity that shares your passions. Cynthia Brian interviews Steven Zhou, PhD, with his book, From First Job to Career, which blends real-life first-job stories with expert insights from vocational psychology. This engaging guide helps readers navigate the complex, non-linear world of modern work, offering inspiration, research, and practical tools to build a meaningful career path. Steven was the first radio host of Express Yourself!™and helped shape the early vision of the program in 2011, and even wrote and played the guitar for the iconic theme music you hear at the beginning of every show! Fast forward to today, and Steven has taken that same spirit of creativity, leadership, and impact into everything he does. You can read more about Steven in the StarStyle® Empowerment newsletter:  https://cynthiabrian.substack.com/p/supporting-others     Bio: Steven Zhou completed his PhD in organizational psychology at George Mason University and is an incoming Assistant Professor of Psychology at Claremont McKenna College. His primary areas of research include leadership, psychometrics, and quantitative methods (including the application of LLMs and machine learning algorithms), careers and calling, and science communication. During his time at Mason, he published over 20 peer-reviewed articles, brought in almost $40k in external research funding, and taught almost a dozen course sections at both undergraduate and graduate levels in both psychology and business. Steven also has several years of full-time corporate experience in HR, data analytics, and leadership development. His book is From First Job to Career. www.stevenzhou.us Social media: www.linkedin.com/in/szzhou4, www.x.com/szzhou4, https://bsky.app/profile/szzhou4.bsky.social  Instagram now: www.instagram.com/statslabatcmc Details on Steven's book: https://www.statslabatcmc.com/career-book   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617 or https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Collagen accounts for almost 1/3 of the total proteins in our bodies. The need for collagen can be satisfied through the foods we eat. However, is it a good idea to take a supplement?   As children, our parents instructed us to stand up straight. It turns out that good psoture is important. Poor posture can lead to falls and tripping. Strengthen your muscles, sit up straight, do pelvic tilts, train your core, and develop healthy posutre.   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Research indicates that people who drink one to three cups of coffee a day were 14 percent less likely to have died from any cause during the eleven-year follow-up than those who did not drink coffee. What do you need to know about coffee and how can you purchase the best beans?   When an appliance breaks, is it time to repair or replace? Furniture and appliances, even the very expensive models, are not made as good as they were years ago. Furniture from a hundred years ago is usually much better than anything built today. Find out when it is better to buy new and when it is best to repair.   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617 https://www.voiceamericamedia.com/show/starstyle-be-the-star-you-are/

  Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   A smile gives your face value. And your teeth are an important part of good health. Gum disease is a forerunner of numerous other problems. Find out why keeping all your teeth is critical to your well-being.   Summer can be a challenging time for gardening. It's hot for both plants and humans. Garden fatigue sets in as our gardens look less lovely.  Is it time to throw in the trowel?   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617  

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Summer reading combines enjoyment, learning, and relaxation. Reading is relaxing, and it keeps our brains sharp. What is your next read? https://cynthiabrian.substack.com/p/the-joys-of-summer-reading?   Marketing Coordinator at VoiceAmerica joins Cynthia Brian for a fun conversation about their shared experiences with ranching, rattlesnakes, and radio. As an added bonus, they both hail from families in the wine industry. So let's raise a glass and enjoy a restorative radio broadcast.   Bio:  Harrison Lincoln J. Ide is the Marketing Coordinator at VoiceAmerica, where he brings his diverse background and creative insights to the forefront of the company's marketing strategies. Before joining VoiceAmerica, Harrison spent several years managing a ranch, a role that demanded not only physical stamina and a deep understanding of agriculture but also strong leadership and organizational skills. His experience as a horticulturist further honed his expertise in plant science and environmental sustainability. Website: https://www.vinostache.com/   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Are you a person who writes everything down on paper, or do you put your reminders on a digital device? What are the pros and cons of both? Paper can get lost, and digital can have dying batteries. Cynthia Brian likes to use both! What's the best way you organize yourself?   Kids will be heading off to college soon, and many households will become "empty nesters". When families living in the home decrease, is it time to remodel the house, move, or just let things be? Today, more young people are moving back home after college to save money. Food for thought!   https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   Boots and gardening are bedfellows. Goddess Gardener Cynthia Brian shares the reasons for sturdy footwear as she offers tips for summer gardening.   You may know James Twyman's international reputation as "The Peace Troubadour"—a renowned leader who steps into dangerous war-torn countries with a guitar, song and prayers to unite millions of people around the world to calm the waters. Cynthia Brian interviews James for his newest book I Don't Know, Maybe, I Love You: How to De-Polarize Your Family, Business, Country and the World.     BIO: James Twyman is the author of 24 books including the New York Times bestseller The Moses Code. James has been invited by world leaders and peace organizations to perform the Peace Concert in countries including Iraq, Croatia, Bosnia, South Africa and most recently Ukraine, often while wars or conflicts raged around him. During many of these trips he drew millions of people together to pray for peace during worldwide peace meditations. James has produced and/or directed seven feature films and twelve music CD's including the I AM Wishes Fulfilled Meditation (with Dr. Wayne Dyer), which was a Billboard Charts #1 bestseller. He also was the founder of The Interfaith Seminary, which has ordained over 600 ministers from around the world. He currently lives in Ajijic, Mexico, and is the founder of Namaste Village, an interfaith spiritual community with more than 50 residents. For more information go to www.de-polarize.com and www.JamesFTwyman.com. https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   In the United States in 2024, heat killed more people than hurricanes, floods, tornadoes, or wind, according to the National Weather Service. Sun exposure damages skin, and sweating dehydrates the body. When our body gets too hot, it stops functioning properly, which can lead to a life-threatening situation.   Many people turn to alcohol when relaxation is required. Today, that theory is changing for healthier options. Find out how to kick back after a hard day with stress relief that doesn't include alcohol.     https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   The new epidemic in the United States is loneliness. Loneliness is associated with a 30% increased risk for death—that is the same as smoking 15 cigarettes daily! We will discuss ways to deter loneliness. If you need help, call or text 988 or chat 988lifeline.org.   Have you ever received a letter indicating that you've won a free cruise? Or you find a travel deal with very low prices, but can't find any information on the travel company? It's important to take your time and do your research when making travel plans. Scams and con games can happen before you leave home, and can accelerate at a destination. Find out how to avoid the travel traps.     https://www.StarStyleRadio.com   https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com   Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms   Sign up for FREE Newsletter: https://cynthiabrian.substack.com/     Listen to all programs at https://sites.libsyn.com/556617