Some of the hardest boundaries to set our with those that are closest to us. Our family, our friends, our kids and our coworkers. In this episode, I’m going to talk to you about what boundaries are and are not. I am going to give you a couple of ways to approach boundaries, and understanding of what three components are needed to create a boundary.
Letting go is a wonderful thing, but there is a grieving process we might not expect that comes along with it. In this episode I talk about this grief and how I am eyeballs deep in it currently. Parents this is a good one if your kids are leaving the nest.
This episode is not about meditation or breathing exercises… it’s not about being positive… in this episode I talk about some uncommon ways to manage your worries that you may have not thought about before…
If you are ready to improve your marriage, discover what your husbands needs and wants are and are ready to get your feathers ruffled a bit… This episode is for you! Men are reluctant to ask or talk about what their needs are for a lot of reasons, so in this episode I reveal a few things that might surprise you.
Do you consider yourself to be a people pleaser? If so, this episode goes into a perspective that just might light a fire under you to start unlearning that behavior quickly!
In this episode I talk about feeling stuck in your life, the reason we have a hard time making changes and how the fear of regret might light a fire under you…
In this episode I talk about the feeling of overwhelm, what this emotion REALLY is, and how to put together an action plan to manage it better.
In this episode I discuss why we feel the need to control and how we can unlearn this behavior… Letting go of control is the most powerful thing you can do in your life… it’s time to create more mental freedom for yourself…
Have you ever asked yourself the question …what is my purpose? I know I have. In this episode I take a deep dive into this big question. I share with you, my experience, and how I think I have discovered exactly how to find your purpose.
Reinvention of the self feels awfully challenging at times. We can never start from a blank sheet of paper, a clean slate…. But we CAN start from wisdom. My name is Maria and I am your host. This podcast will take us into a deep dive of all things human. Finding purpose and passion, relationships, overwhelm and burn out, mental health, and everything in between. This is a place of non-judgment. My goal is to let you know you are seen. You have a purpose and you are loved. Let’s get this reinvention going!
Hey there! It’s your host…Before we can know why people believe what they do, or think the way that they think we need to know a little bit about them and their story. This is just a little bit about me. My name is Maria and I am your host of the “Starting from wisdom podcast.” After you learn a little about me, get ready for the nitty-gritty episodes regarding purpose, burn out a overwhelm, finding ourselves, relationships, parenting and everything in between. It’s going to be amazing!