episode 26 Blackbelt Success Cycle part 1 Decide What you want
To achieve your goals you have to to sacrifice who you are, for what you will become
Day 3 or 4 of Noom. I discuss Noon philosophy vs how I see things
Starting Noom weight loss program. I will be reviewing this program as I do it results and all.
You cannot soar with eagles when you are trotting with turkeys..
Beyond being adaptable as you go through and try to reset or restart your life can you come up that will change everything you have to be able to deal with it
As toddler is Yule. Just as the pagans prayed to the gods to bring back the sun, we will discuss how to bring back the light into your life.
When you're getting help with a coach or consultant make sure you're getting out of it what you pay for.
Make sure just like with the body you're feeding your mind the proper things help you achieve your goals
This podcast discussed how to create a morning routine that will give you the optimal successful productive day
The Secret but Easiest way to break a bad habit or create a new habit
This episode I discussed the importance in these trying times where everything is in flux you have to be adaptable to survive.
Rather than being a social media consumer use social media to your advantage to help improve your life
Are you sick and tired of being sick and tired these tips will help you increase your energy and make it so your not tired all the time.
Whining and complaining doesn't help get off your butt and do something.
You truly want to change your life having a consistent and effective workout regime will change your life