Stay By Plan

Abed and Nasley from Therakidz Ghana sat down with Afi and Zuu to talk about their work as autism therapists for young kids in Ghana. Together, they discuss the challenges, history and the innovations in the field of autism therapy. Follow Therakidz Ghana: Instagram: https://www.instagram.com/therakidz_ghana/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Maxwell Adjavon is on a mission to leave his mark on the global music scene! As the founder of  The iMullar  and iMullar Sound System, he and his dedicated team are pioneering Africa's talented, new DJ wave and it's emerging rave culture. This week, he joins Afi and Zuu to talk about the beginnings of his projects, the future and the evolving sound system scene in Accra and beyond! Visit iMullar Sound System: https://www.imullarsoundsystem.com/ Follow iMullar Sound System: Instagram: https://www.instagram.com/imullarsoundsystem/ X: https://twitter.com/imullarss/ Visit The iMullar: https://www.imullar.com/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Major Sky Scrapa is a multi-faceted creative, best known for his graffiti art across Accra. He sat down with Afi and Zuu to talk about his journey as an artist, the challenges and the parts of his creativity that some may not know. Follow Major Sky Scrapa: Instagram: https://www.instagram.com/majorskyscrapaTwitter (X): https://www.x.com/majorskyscrapa TikTok: https://www.tiktok.com/@scrapa2020 Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Afi and Zuu take on some of the most pressing questions on the internet! It's #AskStayByPlan Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Khadija Cares Foundation works to ensure girls and women have access to sustainable, environmentally friendly menstrual products. The founder, Khadija, sat with Afi and Zuu to share more about periods and the work the foundation does. Learn more about Khadija Cares Foundation: https://khadijacares.org/ Follow Khadija Cares Foundation: Instagram: https://www.instagram.com/khadijacaresfoundation Twitter (X): https://www.x.com/khadijacaresfdn Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Following years of innovation and hard work, Kwadwo Sheldon and his team have firmly cemented their place as some of the leading content creators in Ghana. Afi and Zuu joined Kwadwo Sheldon at his headquarters for a hilarious discussion on marriage, Twitter fights, content creation and more! Follow Kwadwo Sheldon: Instagram: https://www.instagram.com/kwadwosheldon Twitter (X): https://www.x.com/kwadwosheldon Club Shandy is for people older than 18 and not recommended for pregnant women. You can find Shandy at your local bar and shops all over Ghana. For bulk purchases, contact Accra Brewery Limited on 0800 433 433 to get your Shandy today! Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

DarkoVibes has been a breath of fresh air since he burst onto the music scene in 2016. 7 years later, in 2023, he dropped his second album, BUTiFLY. Following the release, which carries a tagline of "There's enough space for everyone in the sky.", he sat down with Afi and Zuu for a captivating conversation about his career so far, lessons he's learnt, La Meme Gang, and what the future holds. Visit Chicken N Wine today! They are located in Osu, Accra on the Oxford Street in the Koala building.Follow Chicken N Wine on Instagram: https://www.instagram.com/chickennwinegh/ Club Shandy is for people older than 18 and not recommended for pregnant women. You can find Shandy at your local bar and shops all over Ghana. For bulk purchases, contact Accra Brewery Limited on 0800 433 433 to get your Shandy today! Listen to BUTiFLY by DarkoVibes: https://orcd.co/BUTiFLY Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan & #StayByPlanPod! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

B4Bonah is widely known for his unique musical style and talent. After taking a break from gliding over beats to focus on himself and his family, the Tema based artist joined Afi and Zuu to speak about his career, dreams, family, controversies and more! Club Shandy is for people older than 18 and not recommended for pregnant women. You can find Shandy at your local bar and shops all over Ghana. For bulk purchases, contact Accra Brewery Limited on 0800 433 433 to get your Shandy today! Visit https://www.taagfashion.com to shop Afi’s slippers and many more! Discounts available on selected pieces! Christmas collection out on 14th December! Listen to music from B4Bonah: https://linktr.ee/b4bm Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Ferdinand and Joana Boakye have carefully built Snip House over the last few years into a widely respected bridal company. Now well into their quest to redefine the bridal experience, they joined Afi and Zuu to discuss their love story, business journey, the Ghanaian wedding scene and much more. Follow Snip House: Instagram: https://www.instagram.com/sniphouse Twitter (X): https://www.x.com/snip_house/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Pappy Kojo is back! The enigmatic Takoradi rapper sat down with Afi in one of his more serious interviews to discuss his career, controversies and his latest project, “Ka Na Wu” Sign up for Dr Dogood: https://linktr.ee/drdogood Listen to Ka Na Wu by Pappy Kojo: https://africori.to/kanawu Visit Fitness 1 Gym: https://www.fitness1gh.com Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

For the TikTok generation, Jowoda needs no introduction. Following a run of several viral videos, Jowoda aka Maame Adwoa has become one of the most recognisable content creators in the world. She joins Afi and Zuu this week on the podcast for a conversation riddled with laughs and insights on her challenges, inspirations and her creative processes. Visit Meeno Cosmetics: https://www.meenocosmeticsgh.com Sign up for Dr Dogood: https://linktr.ee/drdogood Follow Jowoda: TikTok: https://www.tiktok.com/@jowodaaaInstagram: https://www.instagram.com/jowodaaa Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Fave has been a shining light in the African music scene for the last few years. She sat down with Afi and Zuu as she shared how she balances school and music, her time in Ghana and touched the contents of her private playlists 😉 Follow Fave: Twitter: https://www.instagram.com/faveszn Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

This time, the tables have turned and Afi is asking Zuu all the questions as he shares things he has never publicly spoken about before!. Visit Jambo Spaces: https://www.jambospaces.com Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Etornam https://www.instagram.com/etor2131 Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

We’re doing something a little different this time! In this special episode, Zuu turns his attention to Afi for a revealing and emotional interview. Visit Jambo Spaces: https://www.jambospaces.com Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.x.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Etornam https://www.instagram.com/etor2131 Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Between the 21st and 23rd of September 2023, Ghanaians took to the streets of Accra in harsh weather conditions, to voice their displeasure against the poor performance and attitude of the government in a peaceful protest dubbed #OccupyJulorbiHouse. Some protesters were illegally arrested by the police which galvanized the movement and brought more people onto the streets. Among the barristers who worked tirelessly to release the protesters was Afia Blue, "a lawyer with a Twitter account". She sat down with Afi and Zuu and shed light on the constitutional right to protest as they dissected the events of an eventful weekend in Ghanaian history. Follow Afia Blue: Twitter: https://www.x.com/af_ia_blue Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.twitter.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Stay By Plan Outros Playlist: https://spoti.fi/3ykpePI Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Widely recognized as one of the fastest-rising Ghanaian creators, Christian Saint (aka Kaptin) has worked with some of the best brands and personalities in his event-filled photography, filmmaking and production journey. He shared some never-before-heard stories about his career and evolution as a multi-disciplinary creative. Follow Kaptin: Instagram: https://www.instagram.com/iamkaptin Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.twitter.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our YouTube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Stay By Plan Outros Playlist: https://spoti.fi/3ykpePI Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Joseph Nti returns to the Stay By Plan seat! This time he comes with 3 listener letters from his podcast Sincerely Accra! Afi, Zuu and Joseph try to give advice to 3 different people each with different dilemmas. Listen to Sincerely Accra: https://listentogcr.com/sincerely-accra/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.twitter.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our Youtube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Stay By Plan Outros Playlist: https://spoti.fi/3ykpePI Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

For many Ghanaians and Africans, KiDi needs no introduction. The enigmatic music sensation has steadily climbed the Ghanaian music ladder throughout his career. Following an abrupt break, he is coming back harder than ever. In this episode, he sits down with Afi and Zuu to expound on his past, inspirations, fatherhood, mental health and the journey to the summit of Mount Olympus. Sign up with Bare Connect: https://www.bareconnect.com/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.twitter.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our Youtube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Stay By Plan Outros Playlist: https://spoti.fi/3ykpePI Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

Brand Meister has been a shining light in the modern African marketing industry for over half a decade. Co-founders Therese Jones and Bernard Sokpe (aka Mr Meister) join Afi and Zuu to shed light on their personal and collaborative journeys and the birth of their latest project: Jambo Spaces. Sign up with Jambo Spaces: https://www.jambospaces.com/ Visit Stay by Plan: https://www.staybyplanpod.com Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.twitter.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our Youtube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Stay By Plan Outros Playlist: https://spoti.fi/3ykpePI Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message

In the last few years, Ghana has unfortunately seen a sharp uptick in improper post-pill use and all STD case numbers. As a pharmacist, Tyson Korletey is often among the first people patients consult when they have issues. Afi and Zuu have an informative but hilarious conversation about what happens within the walls of the pharmacies. Sign up with Bare Connect: https://www.bareconnect.com/ Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: https://www.instagram.com/staybyplanpod Twitter: https://www.twitter.com/staybyplanpod TikTok: https://www.tiktok.com/@staybyplanpod Subscribe to our Youtube channel: https://www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Stay By Plan Outros Playlist: https://spoti.fi/3ykpePI Photography by Ellis Trace https://www.instagram.com/spotlightimaging Motion Graphics by Eugene https://www.instagram.com/eugenegyasi_ Intro song produced by: Lil Kwaw --- Send in a voice message: https://podcasters.spotify.com/pod/show/staybyplanpod/message