Staying Alive with Jon Gabrus & Adam Pally

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend and former improv teacher Jason Mantzoukas (How Did This Get Made?, Big Mouth, The Good Place) to discuss Jason’s recent back surgery, the dangers of nostalgia, sleep hygiene, how old they feel, and how you can still be addicted to your phone even without social media. Plus, Gabrus is going on a football weekend with some buddies from grade school! Jason is not on social media!Listen to How Did This Get Made HERE. Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded October 8, 2025 at SiriusXM studios in Los AngelesSpecial thanks to Jared O’Connell and Brendan ByrnesStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Chicago, South Bend, milemarker, Brian Huskey, Rob Corddry, Percy Jackson, Josh Gemberling, Big Mouth, Play By Play, Will Hines, Kevin Hines, allergies, trust, being present, Elks Lodge, Paul Scheer, back surgery, hashtag loose in there, Luigi Mangione, Tubthumping, night owl, Matt Fisher, Doug Moe, The Materialist, spine lengthening, hair transplants, Straight Outta Compton, Wonderwall, A Love Supreme Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally sit down at the studio for a catch-up, because Pally has a brand new HBO comedy special, you can stream it HERE right now! Pally’s really proud of it, Gabrus is really proud of him, and they talk through the long process of putting the show together, the excitement of seeing yourself on a billboard, and the period where Pally felt like he had to apologize for having a guitar on stage.  New episode on Thursday!Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their friend and collaborator Anthony Atamanuik (What We Do In The Shadows, The President Show) to talk about gambling influencers, health scares, turning 50, the importance of community, talking to the dead, collapsed quantum fields, mastering home cooking, shoring up the temple, and how the math is forever. Plus, Anthony shares his strategy for winning at roulette (heads up: it’s just magic), and also teaches us the word “microtubules.” Follow Anthony @therealactualtony on InstaCheck out Coffee With Tony on Patreon Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded April 9, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Peer to peer review, intervention, The Aqueduct, gambling, Vegas Matt, bet the horn, Lady Luck HQ, Brettski, PJ, Poker, roulette, Lyle Mesmer, microtubules, quantum consciousness, Sliding Doors, zoetrope, Transcendence, Rango, Pirates 4, Virtual Reality, nut milk, Gil Ozeri, Rosemary’s Baby, community, therapy, meditation, stretching, latchkey kid, home cooking, Action Boyz, gatekeeping, Jim Henson Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with quintuple threat Matthew “Henbo” Henning of Good Luck NYC, one of their favorite tattoo shops in the city, to talk about Manchester vs Long Island, hazing at work, F45 workouts, running with your shirt off, and the permanence and impermanence of tattoo art. Plus, Pally has to know which Oasis brother is Henbo’s favo(u)rite, and, yes, the boys got matching tatts. Follow Henbo on InstaCheck out Good Luck NYCFull video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingaliveThis episode was recorded April 7, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: bar mitzvah, bat mitzvah, potwash, N64, upside-down cappuccino, Dr Woo, Manchester, Oasis, Warrington, barbed wire, Long Island, landscaping, construction, Xenadrine, tartan paint, apprenticeship, Mensa, cans of Stella, nose beers, F45, boxing, New York Marathon, Rugby Union, running, Anthony Kiedis, Dave’s New York, Philadelphia Walls Project Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally haven’t caught up in a few weeks, so they hop on a non-branded video call to discuss night shoots, big sandwich influencers, fourth meals, Vegas bachelor parties, music festivals, and fat aliens in the military. New episode on Thursday!Check out Staying Alive merch at siriusxmstore.com/stayingalive Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with accomplished internist, diagnostician (and Adam’s dad), Dr Steven Pally to discuss the mechanics and health benefits of GLP-1s, getting a certificate for best hiker in his 70s, why concierge medicine shouldn’t be seen as elitist, and also the time he drank a whole thing of hot sauce. Plus, the guys want to cross-check what previous guests have told them, and also, don’t let anybody tell you you can’t eat beef & broccoli. Dr Pally brought notes! Dr Pally doesn’t have social media (c’mon), but he’s licensed for internal and osteopathic medicine in New York and New Jersey! Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded April 9, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: HUD, Julianna Margulies, Meryl, Barbara, Bette, Paul Simon, Fordham University, Chicago College Of Osteopathic Medicine, organic chemistry, Dr Joan Roberts, Legally Blonde, Jerry O’Connell, Dr Shruti Naik, Spelling Bee, Chinese buffet, Ego Nwodim, cottage cheese, Dunkin’ Donuts, semaglutides, diabetes, heart attack, sleep apnea, constipation, Peloton, Lincoln Center, concierge medicine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious actor/writer/stand-up Rosebud Baker to talk about what she does to stay alive (vape), what it’s like being pregnant as a touring comic, and directing her stand-up special The Mother Lode. Plus, Pally attempts to explain what “throwing the baby out with the bathwater” actually means. This episode brought to you by Nasty Little Toe Shoes. Follow Rosebud Baker on InstaCheck out Rosebud’s website for tour dates!Check out her stand-up special The Mother Lode HERE. Full video episodes of Staying Alive are available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded March 11, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: free weights, whiskey, Zaslav, goths, skateboarding, vaping, Calgary, Dad-Mom, 50 First Dates, Alzheimer’s, therapy, Keyser Soze, sobriety, Walter Goggins (it’s Walton), David Goggins (the writer? no), The White Lotus, quaaludes, Characters Welcome, Holmes/Birbiglia, NAD, Metamucil, bed rot, The Yips, Hell Of A Summer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the hilarious, thoughtful, and sincerely yoked Jay Jurden to talk about the state of comedy and the kayfabe of crowdwork, the culture and community of gyms, his lifting routine, and how comedy can be therapeutic, but it can never be therapy (okay? Tattoo it). Also, call Gabrus the pander bear. Follow Jay Jurden @jayjurden on InstaCheck out Jay’s website for tour dates! Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded March 12, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: The Fugitive, Tik Tok, lip-syncing, Chris Rock, plaque psoriasis, P-Town, free weights, David Barton, Hypercolor shirts, Joe Rogan, The Honeymooners, Zach Fox, Tim Robinson, Detroiters, Sam Richardson, aura, vibes, energy, bench, squat, deadlift, posterior chain, gambling, beef tallow, carnivore diet, Borscht Belt, Chitlin’ Circuit, Sydnee Washington, Marie Faustin, Sarah Sherman, Sarah Silverman, comedy shirts, protein shakes, micro trauma, ketosis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their pal, actor/dancer/Pistol Shrimp Angela Trimbur, to talk about surviving cancer, making two-year plans to change your life, dancing, dating, and saying “No.” Plus, Angela runs the fellas through The Four Agreements, and Adam says “beer makes beer” out loud. Follow Angela Trimbur @angelatrimbur on InstaCheck out her dance classes @angelatrimburdance, or at www.angelatrimburdance.com Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded April 4, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Sunny’s in Red Hook, breast cancer, dance-based goals, Spanish, Ben Kingsley, Pennsylvania, Maya Moves, endorphins, Tim Ferris, vintage leotards, wide toe box, menopause, Doug, Mosaic on Jet Blue, The Four Agreements, Dangerfield’s, Hinge, colonoscopy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, the inimitable Carl Tart (Grand Crew, Saturday Night Live), to discuss moving from coast to coast, lifting heavy, picking a trainer, making better choices, and the interesting hierarchy of the SNL afterparties. Plus, Carl has a lot to say about experiencing racism at the doctor’s office, and everybody agrees we need to release the Bartha Cut. Follow Carl Tart @dammitcarl on InstaCheck out Hollywood Handbook’s Patreon for Carl’s sports pods, and for new Sopranos recap show XOXO, Bada Bings! Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded April 7, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Monday Morning Blues, cocaine, Freud, Mississippi, Century City parking lot, MTA, Brooklyn, Sunny & Annie’s Deli, Mona Lisa, semolina, Danny & Coop’s cheesesteaks, Aviation Gin, The Hangover, Hinge, Raya, Michael Longfellow, Elton John, Lorne, Xavier Waller with X Drive Fitness, Eugene Cordero, 30 Rock, blood work, Popeye’s, intermittent fasting Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this live Staying Alive, hosts Jon Gabrus and Adam Pally (and sometimes one or more Gallagher brother) take to the stage at The Bell House in Brooklyn NY with comedian Liza Treyger and nutritionist Carolyn Brown. They’ll talk with Liza about snacks healthy and otherwise, working out while stoned, the importance of community and mental health on your physical fitness, and whip-its. Lots of whip-it talk. Then, Carolyn Brown comes by to talk about her work with Eaton Botanicals and their integrative wellness gummies, and to explain why she hates the phrase “everything in moderation.” This show goes off the rails. D’you know what I mean? (shakes tambourine) Follow Liza Treyger @glittercheese on Insta, listen to That’s Messed Up: An SVU PodcastFollow Carolyn Brown @carolynbrownie on InstaVisit the Eaton Botanicals website Full video episodes available HERE.Video of this live episode is available exclusively from the Veeps website until 10/6! Visit HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded August 5, 2025 at The Bell House in Brooklyn, NYStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: whip-its, Jason Momoa, Alison Leiby, Justin Tyler, wedge salad sandwich, In-N-Out Burger, Pedialyte Zero, Law & Order: SVU, MJ Lenderman, Drew Barrymore, goiter, Invisalign, IUD, Wegmans, I Heart Huckabee’s, luchador masks, Yasso bars, adaptogens, perimenopause, lion’s mane, Sybian, Real Sex, ARFID Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with the cool, calm, and collected actor/writer/director Randall Park to discuss locking in and letting the silly stuff fall away as you reach 50, working out alone, raw-dogging flights, the crucial importance of sleep, and before the show is over, a pact has been reached to run the New York Marathon. Plus, Gabrus shares the results of his DEXA Scan, and Pally throws back drinks with Affleck. Randall Park is not on social mediaGo watch his movie Shortcomings Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded July 2, 2025 at SiriusXM studios in Los AngelesSpecial thanks to Jared O’Connell and Brendan ByrnesStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: DEXA scan, body fat, Xeela Fitness, The Interview, GQ Diet, Sumo Wrestling Journalism, lifting, baclavas, balaclavas, marathons, carb loading, Las Vegas, raw dogging flights, rugby, sleep, Shortcomings (2023),50, Steph Curry, Atlantic City Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their best friends, actor/comedian Mike “Spoonman” Mitchell, to discuss their journey with semaglutides like Zepbound and Mounjaro, the realities of long COVID, and their glory days (between the ages of 0 and 10). Plus, Gabrus is great at coming to set empty, and Pally admits that he has never “done comedy.” Follow Mike on socials @mynameismitch on InstaListen to the Doughboys podcastCheck out the Doughboys Patreon Full video episodes available HERE.Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded June 3, 2025 at SiriusXM studios in Los AngelesSpecial thanks to Jared O’Connell and Brendan ByrnesStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: mushroom chocolates, Pride, Zepbound, long Covid, Theo Von, Wetstool Sports, sharps, bird flu, brain fog, vertigo, CPAP, John Q, Arby’s, food noise, Jersey Mike’s, Dr Light, frosted tips, fish oil, Vitamin D3. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with six-time USA Memory Champion Nelson Dellis to talk about his Alzheimer’s charity, memorizing cards underwater, getting 50 meters from the summit of Everest, and, perhaps most exciting to the fellas, the science of card counting. Plus Pally can’t remember a single line from a two hour play he starred in, yet Gabrus can still recall the first 30 prepositions in order from seventh grade. Follow Nelson @nelzor on Insta, website NelsonDellis.comNelson’s Alzheimer’s charity Climb4MemoryNelson’s mountaineering company Ax Ventures Full video episodes available HERECheck out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded March 13, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’Connell and Casey HolfordStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Kickball, memory palace, Alzheimer’s, Shake Shack, hippocampus, amygdala, Montegrappa, My Girl 2, blackjack, craps, Bringing Down The House, Dorf On Golf, Thomas Middleditch, Kilimanjaro, Hillary Steppe, Crossfit, Peloton, Burning Man Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/podcast legend Marc Maron, to discuss crafting his new HBO special Panicked, co-starring in the Apple TV+ series Stick, moving between stand-up and dramatic acting, and all the things from Ethiopian food to Equinox that Marc is doing to stay alive. Plus, Gabrus encounters the worst Kennedy, and the guys can’t resist running down their favorite WTF episodes with Marc. Follow Marc on Insta @marcmaronNew special Marc Maron: Panicked on HBO August 1st!Listen to WTF With Marc Maron Full video episodes available HERECheck out Staying Alive merch at siriusxmstore.com/stayingaliveTickets for our live show at The Bell House in New York on Tues, August 5th HEREStreaming tickets at veeps.com/stayingalive This episode was recorded July 2, 2025 at SiriusXM studios in Los AngelesSpecial thanks to Jared O’Connell and Brendan ByrnesStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson  Keywords for this episode: theremin, Air America, headsets, audience reaction shots, Owen Wilson, To Leslie, crowdwork, the Louvre, Almost Famous, child actors, ZYNs, sobriety, Andrew Santino, vegan diet, Middle Eastern food, chlorophyll lemonade, walnut oil, pumpkin seed oil, inflammation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally have an announcement about the next guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s the hilarious Liza Treyger (Survival Of The Thickest, Nope)! Plus the fellas catch up about their alarming weed tolerance, bachelor parties, Chicago restaurants, and getting recognized while asking for $200 in singles. Follow Liza Treyger on Insta @glittercheeseIn-person tickets available HERE.Streaming tickets at veeps.com/stayingalive Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their good friend, comedian/actor Nicole Byer, to discuss pole dancing for fitness, Kuato vs Watto, skydiving, vaping on planes, and the hair of the dog. Plus, Gabrus hugs a flight attendant when he forgets how to be a person, and Pally has a cautionary tale about Ambien. Follow Nicole @nicolebyerListen to Why Won’t You Date Me? HEREListen to Newcomers HERE Full video episodes available HERECheck out Staying Alive merch at siriusxmstore.com/stayingaliveTickets for our live show at The Bell House in New York on Tues, August 5th HEREStreaming tickets coming soon! This episode was recorded March 27, 2025 at Team Coco in Los AngelesSpecial thanks to Joanna Samuel and Team CocoStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: gambling, rugby, wrestling, stretching, Delta 360, Ambien, LMNT, The Body Project, Air Fit Bungee, Kraven The Hunter, Ben Affleck, Marisa Tomei, dry cleaning, headshots Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosts Jon Gabrus and Adam Pally have an announcement about the first guest for their upcoming live show at 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform): it’s Carolyn Brown, MS RD, a registered dietician and integrative nutritionist who works with Eaton Botanicals on their line of functional gummies! More guests to come! And also, while the fellas are on the line, they catch up on their dueling vacations, walking stats, summer beer choices, and we get to witness both of them forgetting what they’re talking about at the exact same second. In-person tickets available HERE.Streaming tickets at veeps.com/stayingalive Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally invite neuroscientist and clinical psychologist Dr. Heather Berlin to discuss the neural basis of improvisation, making novel associations to keep your brain healthy and active, and her forthcoming book about the science of impulse control and the effects of fame on the brain. Plus Adam and Dr. Heather compare De Niro stories, we meet silent third host Donny The Plant, and Dr. Heather shows Gabrus where she lives on his Long Island tattoo. Follow Dr. Heather @heather_berlin on InstaListen to the Science Of Perception Box podcast HERE Full video episodes available HERECheck out Staying Alive merch at siriusxmstore.com/stayingaliveTickets for our live show at The Bell House in New York on Tues, August 5th HEREStreaming tickets coming soon! This episode was recorded April 2, 2025 at SiriusXM studios in New York CitySpecial thanks to Jared O’ConnellStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: neuroplasticity, Edinburgh Fringe, spontaneous creativity, freestyle rap, brain activation, dorsolateral prefrontal cortex, flow state, Donny, checking in, Chuck Darwin, executive function, first responders, Sonic The Hedgehog, Rosebud Baker, dopamine, Robert De Niro, Sigmund Freud,Béarnaise, Dirty Grandpa, marshmallow test, The Waterboy, yoga, Siri Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with one of their heroes, actor/comedian/good egg Andy Richter, to talk about managing depression, how New York City can keep you in shape whether you’re trying or not, what the work of being a dad means to them, and Andy gets real about a past health scare. Plus, Pally has a desperate situation in a UCB janitor’s closet, and Gabrus talks about his first-ever TV credit (“Wedgie Bully” on Late Night with Conan O’Brien). Follow Andy on socials (@richtercommaandy on Insta, @AndyRichter on Twitter, @andyrichter.co on BlueSky)Listen to The Andy Richter Call-In Show HEREListen to The Three Questions with Andy Richter HERE Full video episodes available HERECheck out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded June 3, 2025 at SiriusXM studios in Los AngelesSpecial thanks to Jared O’Connell and Brendan ByrnesStaying Alive is produced by Devon Torrey Bryant and Anne HarrisEngineered and edited by Devon Torrey Bryant, who also wrote the musicAssociate producer and video editor is Maddie McCannExecutive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Wellbutrin, Trintellix, premature ejaculation, Halloween candy, Cheez-Its, Alec Baldwin, tennis, Peloton, New York City, Los Angeles, Chicago, hiking, Griffith Observatory, Allan McLeod, stroke, Adderall, Labyrinthitis, Friars’ Club, Siegfried & Roy, CPAP Machine, Kevin Dorff, Celebrity Family Feud, Andy Richter Controls The Universe, Amy Sedaris, Rob Riggle, Andy Daly, Amy Poehler, Matt Walsh, Matt Besser, Jon Glaser, Harrison Ford Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.