Step Strong w/Tara J Black

Come on inside of the Step Strong Tribe! This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and we need to know we are not alone! Real people have real issues. We discuss everything from Marriage , Relationship, Children , Health to the word of God , just to name a few. No topic is off limit as we learn how to navigate through this thing called LIFE! We need to be uplifted and reassured that all will be well! Just Smile Big, Step Strong, They Watchin!

How Marriage affects Mental Health

Listen this week as we discuss how Mental health, the sounding board that helps us navigate through life. When our mental health is off track best believe so will everything else attached to it especially your marriage ! You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

08-14
18:04

Relationship Mental Health Matters

This episode is focused on Mental Health and why it matters. May is Mental Health Awareness Month. Learn how these 5 Tips about Mental Health can be the making or breaking of your relationships. You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

05-16
15:43

Creating these healthy habits will enhance and heal your relationships

This week we continue to hear helpful ways to heal your relationships. These 4 tips will give you a positive perspective on your relationships!➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

04-25
16:28

Who’s the Villain in the Relationship?

In this week episode we will be encouraged to look in the INNER- ME to locate repeatable issues In your SHIP? Are you the villain? ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

04-10
15:29

A Better You 🟰A Better Relationship

This week episode, we will continue to dive into our inner self journey. Everything can’t be everybody fault. Where is your ownership in the relationship ? Once we become better, our relationships will improve💫 You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

03-20
18:09

Checking Your Personal Relationship for a Better Relationship

Self Check yourself before your focus on others. This week episode will be focusing on signs of neededSelf Reflection before accusing others. Unhealed Trauma and Triggers will hinder Healthy relationships throughout life! ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

03-09
15:22

Two Truths Can Coexist & Change Your Relationship Pt2

This week episode we are back to expound on Two truths coexisting in healthy relationships. You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

03-01
18:08

Accepting These Truths Will Enhance Your Relationship

Two wrongs don’t make a right but 2 truths can! Listen to this week episode to learn how double truths can enhance your relationship and destroy problem areas for good!! You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

02-20
15:54

6 Truths We Avoid In Relationships

Toxicity breeds in relationships when we don’t address these 6 truths. Listen to this week episode and discover how to deal with Toxicity once and for all! You can STILL purchase ➡️The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ ➡️NEED A COACH, https://calendly.com/stepstrong/20min ➡️Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Become a Patron:STAY TUNED ---➡️Follow on SOCIAL MEDIA IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

02-15
17:55

Dealing with Toxic people in your Relationships

Stop allowing toxic people to run your SHIP! Check out this weeks episode on how to shut out toxic people from your RELATIONSHIPS. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

02-06
16:10

5 Rights you have in Your Relationship Pt 1

Do you feel you are not heard or treated equally in your relationship? Listen to this week podcast and learn what rights you have in your relationship . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

01-31
14:56

4 Things you are Responsible For In a Relationship Pt1

Take a listen to this weeks episode and learn your part in a healthy relationship.Any relationship is team effort. You are responsible for these 4 things if you want a healthy and thriving relationship . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

01-09
15:18

Reasons to Strategize in 2025

Listen to this weeks episode that will help you discover ways to strategize in 2025 so that you are not repeating the same things from 2024 and the years prior. As we enter 2025 NOW is the time to strategically plan your life. What is your strategy to Thrive in 2025? Get The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---

01-04
16:56

Effective Ways to Rebuild Trust in your Relationship

Trust is a vital part to any SHIP you are on. Listen to the effective ways to rebuild trust to create a healthy relationship and can withstand the tides! You can purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Spotify

12-12
15:07

Key Ways Thankfulness Enhances Relationships

Happy Thanksgiving!! There are a lot of things to be Thankful for . Not only today but EVERYDAY. Listen how being thankful can enhance improve and ReSet your SHIPS. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

11-28
14:14

7 Ways to ReSet your Relationship

Resets are always in order. Sometimes the best way to fix is to ReSet! Listen to these TOP 7 ways TO start over and create consistency in your all your SHIPS! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

11-22
17:11

This Happens When Relationships are Consistent

Positive Consistency is a Game changer to any SHIP you are in. Implementing these small changes can improve your SHIP. We have to FOCUS and change our Mindsets to create healthy Relationship.  You can STILL purchase The 31 day ReSet your life devotional on Amazon at https://urldefense.com/v3/__http://Www.Amazon.com/dp/b0974xdhf5/__;!!CCC_mTA!6V0eTlCbQgipMXjton6o1ZO7B61BJve09FIExW6tS8Yr_uwmejusuA1vsuyyBZo7V2gxPItRM7f3f2-jowXd$  Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by Spotify

11-15
17:20

5 Ways to Maintain Consistency in Your SHIP

Listen to the 5 ways to create and maintain consistency. You do know Consistency is a love language too! It shows dependability and reliability. It is a MUST in a thriving and healthy SHIP! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor/Spotify

11-08
15:53

5 Reasons Why Consistency is the Issue in Relationships

Listen to this weeks episode to hear 5 reasons why humans really struggle with being consistent in relationships. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here!

11-01
16:19

5 Red Flags of Inconsistency in a Relationship

Humans naturally struggle with consistency. We as humans often miss red flags on inconsistency because we being satisfied and n another area of our relationship. Listen to 5 red flags of inconsistency . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www.Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Spotify

10-24
17:42

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