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🎧 Stepmum Space: The Podcast for Stepmum Support & Stepfamily Help
Honest conversations for stepmums who most definitely did NOT know what they were getting into!Â
Hosted by Katie South, Stepmum Space is the stepfamily podcast that offers real, candid and compassionate support for anyone navigating life as a stepmum.
Whether you're searching for stepmum help, stepmum support, or simply a place where your experience is understood—this podcast is here to hold space for you.
When Katie fell in love with a dad of two nearly a decade ago, she had no idea what lay ahead. The journey has been full of incredible highs and painful lows—and like many stepmums, she faced it with very little support and a whole lot of stigma. Now, she’s on a mission to break the silence around stepmotherhood and normalize the complex emotions that come with it.
Each episode features raw, brave conversations with guests who share their lived experiences in blended families. Expect validation, practical insights, and a community that gets it.
🔗 Learn more at www.stepmumspace.com 📱 Follow @stepmumspace on Instagram 📧 Contact Katie at katie@stepmumspace.com
Keywords: stepmum podcast, stepmum support, stepfamily help, co-parenting advice, blended family podcast, struggling stepmum, emotional support for stepmums, stepmum burnout, stepmum boundaries, stepmum stories
52Â Episodes
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Send us a text In this episode, I’m joined by Nicholle—a beautiful soul whose story reflects a heartbreaking reality many stepmums face. Nicholle opens up about the false allegations made against her, the emotional toll they took, and the ripple effect on her relationship with her stepchildren. We talk about: The moment everything changedNavigating the complex mix of resentment and love toward her stepkidsHow the allegations impacted trust, connection, and family dynamicsWhat resilience looks...
Send us a text In this episode, Katie sits down with writer Sheena Wilkinson to talk about what it’s really like to marry a widower and become a stepmum — after choosing not to have children herself. Sheena shares her experience of moving into her husband’s former marital home, navigating the emotional weight of a space filled with memories, and adjusting to life with two men after years of living happily alone. They dive into the messy, human side of stepfamily life — from shouting matches w...
Send us a text In this heartfelt and refreshingly honest episode, Katie is joined by Grace—a witty, warm, and wonderfully open guest who shares her journey into stepmotherhood. From living footloose and fancy-free to becoming a full-time stepmum of two, Grace opens up about the emotional shifts, identity changes, and unexpected challenges that come with joining a “pre-made” family. We explore: What it’s really like to feel like an outsider in your own homeHow to handle judgment from others ab...
Send us a text Welcome back! In this episode Katie talks to Sarah, a Stepmum to one boy. They discuss managing different rules in different houses, Sarah’s “down and up” relationship with the Ex and the lessons she’s learnt along the way! For one-to-one coaching support, https://www.stepmumspace.com/booking to book a free intro call. For more on Katie's creds head to https://www.stepmumspace.com/ Support the show
Send us a text If you’re a stepmum who’s struggling—feeling torn, exhausted, or just unsure of your place—this episode is for you. Katie is joined by Kristin, a stepmum to four, mum to one, and a life coach who works closely with stepmums across the US. Together, they talk honestly about the emotional weight of stepfamily life: the moments that feel too much, the ones that feel invisible, and the ones that make you question everything. In this conversation, they cover: What to do when your va...
Send us a text In this episode, Katie speaks with Sally—a stepmum and biomum—about the real-life challenges of blending families and raising a stepchild with additional needs. Sally shares her journey from being a single mum to navigating the emotional and practical complexities of bringing two families together. From the early days of adjustment to the ongoing work of building trust, connection, and stability, Sally’s story is honest, relatable, and deeply validating. Together, Katie and Sal...
Send us a text In this raw and honest conversation, Katie speaks with Francesca—a stepmum to two little girls—about the emotional toll of stepfamily life when things feel anything but safe. Francesca shares how stepping into her role as a stepmum turned her from a confident, independent woman into someone who felt anxious, overwhelmed, and deeply unsettled. After moving into her partner’s old family home and facing constant drop-ins from the ex, Francesca found herself spiralling—struggling t...
Send us a text In this episode, Katie speaks with a stepmum of three boys—one of whom is neurodiverse—about what it’s really like to go from zero to three kids almost overnight. She opens up about the emotional highs and lows of stepping into a full-time parenting role, the pressure to bond instantly, and the guilt that can come when connection doesn’t come easily. Although she loves her stepson deeply, she shares how his additional needs have brought unique challenges—and how she’s learning ...
1Send us a text In this episode, Katie speaks with Charlotte—a stepmum to a little girl—about the heartbreak of wanting more time, more connection, and more space to love… but not being able to. Charlotte adores her stepdaughter. She wants to be present, involved, and part of her world. But right now, that’s not possible—and it hurts. She opens up about the quiet grief of being left out, the sting of feeling second best, and the emotional tightrope she walks between her partner and his ex. Tog...
Send us a text Trigger Warning: This episode includes discussions around trying to conceive and vasectomies. Show Notes: In this episode, Katie chats with Jen—a stepmum to two and mum to one—who’s been living the stepmum life for over a decade. Jen’s story is full of love, resilience, and hard-earned wisdom. When Jen met her husband, she didn’t have children of her own. But because he had majority custody, she became a full-time stepmum almost overnight. That shift brought deep connection wi...
Send us a text In this episode Katie talks to Parm, AKA @mrssinghspirational about her journey from being a married Mum of 3, to a divorced Mum of 3, to a Stepmum to 3 children who'd recently lost their Mother! Parm talks about how their family all became close very quickly, but amongst all the happiness, her own biological daughter really struggled with the changes and eventually made the difficult decision to go and live with her Dad. Whilst she fully supported her daughter in doing...
Send us a text In this episode Katie talks to Ellie, a Stepmum to two boys who had made the decision not to have biological children herself. Ellie talks about her love for the boys and her ups and downs as a Stepmum. She shares how difficulties with BioMum took her to some really dark places and made her question whether she could continue in her marriage. At her lowest point Ellie decided to seek counselling and coaching and she talks about how both of these have impacted her life, ...
Send us a text In this episode Katie chats to Kaycie and Danielle, Stepmum and Biomum to a little girl. They explore the ups and downs of their relationship from the difficult beginning to the peaceful friendship they now enjoy. Kaycie shares how it felt for her as a biomum having a new woman enter her daughter's life and she offers tips for Stepmums who are struggling with tricky biomums. Danielle and Kaycie also talk about the Dad in all of this and why they prefer to leave him out ...
Send us a text In this episode Katie talks to Joanne, a bio Mum of two girls who became a Stepmum to a girl and a boy when she met her partner. Joanne's story is twofold in that her relationship with her stepson has always been strong, as has her partner's with her daughters, but her relationship with her Stepdaughter has been really difficult, to the point where Joanne is now clear that she doesn't ever want to "blend" her family. Joanne and Katie talk about parenting styles, how to manage...
Send us a text Our second male to be a guest on Stepmum Space is Tom Nash AKA @mrdivorcecoachuk. Tom tells his story of moving from marriage, to an affair, to separation, recoupling with his new partner and how he built his blended family and created a strong relationship with his Ex Wife and her new partner... who happens to be his partner's Ex.... (you might need a pen & paper to keep up!) Tom offers candid advice from his personal and professional experience on all things separ...
Send us a text Trigger warning: Serious illness & baby loss Katie chats to Elizabeth, a 25 year old Stepmum of two young boys, about her journey as a Stepmum so far. Elizabeth shares how she finds it hard having so much of her life and her future affected by her partner's previous life choices. She talks about feeling like she can't move forwards with her life and the next stages because her partner's first experience of marriage has left him not feeling ready to do it again. She...
Send us a text In this episode Katie talks to Hayley, a bio mum and stepmum and all round supermum! Hayley talks about how moving from her simple life as a single Mum of two kids was a challenge with all the complexities that stepfamily life brings. She talks about the problems the children had adapting to the new set up and how difficult her relationship was with her eldest Stepdaughter when her Stepdaughter came to live with them Hayley and Katie discuss the importance of mental health...
Send us a text **Content warning - in this episode we talk about miscarriage and the emotions around not being able to become a birth Mum** In this episode Katie talks to Jayne. Jayne was a Stepmum for many years to two children. When her marriage broke down Jayne's primary concern was maintaining a good relationship with her Stepchildren, who by then were adults. Jayne and Katie talk about this and the role her Stepkids played in her life. Jayne bravely shares her experience of trying to ...
Send us a text In this episode Katie talks to parenting expert Sue Atkins. Katie and Sue discuss common Step-parenting issues and how to navigate them and Sue shares her tried and tested tips for fussy eaters, kids who won't sleep in their own bed and (of course) grumpy teenagers! Sue answers listener questions candidly and with good humour! This is the last episode in season 4, please subscribe to be notified when the new season launches or follow on instagram @stepmumspace or at www.step...
Send us a text **Please note this episode may be sensitive for those who are triggered by Mothers Day. It contains varying stories of different experiences** In this episode Katie shares messages from listeners about what Mothers Day means to them. She shares stories from those who find Mothers Day difficult, stressful, painful as well as those who love it and look forward to it. This episode is made up from the variety of messages Katie received and we hope you like it! The illustra...
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where has this gone?
this woman does way too much
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missed this
great episode. very relatable
this guest was fantastic. so down to earth and bang on the money
this podcast is bloody brilliant
Mia sounds like a gem of a woman. with a huge heart. her husband is very lucky. so are those kids
"Does that mean u cant give us a lift anymore? Or cook?" The response to a step mother telling her step sons she has cancer. id be done. absolutley DONE. really want to know the fathers response to that. the setting the table FOR them...nope
been here. as they grow oldee they do see it and they question their mother for it. just keep on keeping on.sounds like old feelings remain for the biological mother towards her daughters father