Stick With It Podcast

Listen to this short episode if you want the secrets for glowing skin for the summer :)BI-WEEKLY EPISODES ON FRIDAYS <3AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperezTIKTOK : @stickwithitpodcast @casedyxo

You did the work (mostly), passed the tests (somehow), and now they’re handing you a diploma?! In this episode, we laugh through the chaos of last-minute prep, awkward convos with relatives, and the reality of what’s next.BI-WEEKLY EPISODES ON FRIDAYS <3AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperezTIKTOK : @stickwithitpodcast @casedyxo

This episode is me yapping about the reality of growing up. It's so SCARY. Most important thing to do is just live:)BI-WEEKLY EPISODES ON FRIDAYS <3AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperezTIKTOK : @stickwithitpodcast @casedyxo

Hey everyone here's my spring break recap! BI-WEEKLY EPISODES ON FRIDAYS <3AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperezTIKTOK : @stickwithitpodcast @casedyxo

Hey hey heyyy! Another episode is here whoohooo! In this episode I talk about not settling and enjoying the now, and how you NEED to set boundaries for yourself in order to enjoy yourself and that your person, the RIGHT person will fall into place when the time is right but until then you literally just need to live! For me accepting the fact that I'm single no longer makes me sad, I almost feel more alive now that I know I have so much time and my person is just waiting for me out there to listen to all my silly stories! Being single is hot remember that ;)BI-WEEKLY EPISODES ON FRIDAYS <3AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperezTIKTOK : @stickwithitpodcast @casedyxo

Welcome to another episode :) I give DETAILED skincare advice on this episode, if you're looking for new skincare to try then this is the episode for you! Here are all the links for products I recommend :) https://a.co/d/fdWfvBphttps://a.co/d/eIXETCKhttps://a.co/d/feo4DEEhttps://a.co/d/bh7A9rDhttps://a.co/d/g4VHj3ihttps://a.co/d/8xyUq1nhttps://a.co/d/6SqAbQUhttps://a.co/d/6Hkb7QrBI-WEEKLY EPISODES ON FRIDAYS <3AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperezTIKTOK : @stickwithitpodcast @casedyxo

WELCOME TO SEASON 4!!!!! I'm so happy to be back I quite literally yapped for a whileee in this one :) Please feel free to reach out to me if you would like to listen to longer episodes or short & sweet ones or a mix of both! & PLEASE give me recommendations of what you want to hear from me :) Thank you to all my listeners that have sticked with me on this journey of life & I can't wait to talk to you guys soon :) BI-WEEKLY EPISODES ON FRIDAYS <3 AS ALWAYS- Keep up with me on all my socials INSTAGRAM : @stickwithitpodcast_ @casedyperez TIKTOK : @stickwithitpodcast @casedyxo

Welcome to the final episode of season 3! Don't worry I will be back in February of 2025 but take the time to listen and enjoy the holiday season but also prepare yourself for the new year. I have such a good feeling for the new year, I have not a single person who is bothering me and making me feel less of a human coming into the new year with me and for that I'm GRATEFUL. Be grateful for everything you have learned and take it into the new year, all the blessings are coming your way. Stay tuned for season 4 :)

Hey everyone! In this episode I give the run down of what I'm doing during this winter arc and give some motivation to get YOU to stick with your routine & goals! Start your new year goals now that way you already built the habit :) The next episode will be the final episode of the season/year so stay tuned :)

If you are looking for any ideas to gift your friends and family this holiday season then you cam to the right place! In this episode I talk about good stocking stuffers and simple gifts to gift your loved ones. I hope this helps you out in gift giving:)

Welcome to the first solo advice session! Longest episode so far from this session and I dive in and answer your questions with the most raw responses you can get. Let me know if you want to hear longer episodes and I hope you like this episode & that it was helpful for those who asked questions :)

If I could tell my past self anything, it would be this...

HIIII Longtime no seee I'm jumping back into the podcast as a 23 year old it feels weird but I'm trying to embrace who I am becoming :) Come and listen to me just chat because I'm literally just a girl ;)

Hi everyone welcome back to another episode! In the beginning of the episode I give you all my updates per usual and I finally go into better detail about my workout routine! I have noticed a huge change in my body in general just in one year and I love the progress! I hope this is helpful for many, and stay tuned for more :) SOCIALS: Instagram - @stickwithitpodcast_ @casedyperez @casi.lifts TikTok- @stickwithitpodcast @casedyxo Twitter - @stickwithitpod_

Welcome back to another episode! I know with the title already everyone is like CASS WTF?! Yes, I know. About TIME I finally let go of one of my worst habits. Nobody is perfect but this is a HUGE step for me and I'm extremly proud of myself to talk about it on this platform. The more I speak about it the more people will be aware and help me contuine this journey :)