Stop Parenting & Start Coaching

Think your teen’s success starts with better training or coaching? Think again. It starts at home. The strongest teen athletes and performers come from families that operate like teams, playoff teams centered around clear communication, shared accountability, and mutual respect. Today we explore practical ways to build that kind of culture: from a united front to weekly huddles and making repairs in front of our teen athletes and performers. Because if your family functions like a playoff team, your teen will thrive wherever they play.The Timestamps!00:00 Family as a Playoff Team03:25 Contradiction Audit in Family Dynamics06:16 Modeling Teamwork in Parenting08:57 Non-Negotiables for Effective Parenting12:05 Implementing Family Huddles and DebriefsTakeaways-Approaching family dynamics like a playoff team can enhance overall well-being.-Parents must model positive behavior for their children.-A "contradiction audit" can reveal harmful family dynamics.-Team sports serve as a foundation for life skills.-Parents should focus on controllables in their teen's sports.-Weekly family huddles can strengthen teamwork.-Modeling reconciliation teaches children valuable lessons.Leading discussions without blame or victimhood is a must!Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

Parents, here’s the hard truth: growth doesn’t happen where honesty is avoided. In Episode 118, we dive deep into why facing the truth—especially the uncomfortable kind—creates the breakthrough moments your teen athlete or performer needs. You’ll quickly learn how to apply our “3 Reframing R’s”—Reflect, Refocus, and Recommit—to transform your approach from typical parental reacting to coaching with clarity and power.Moms and dads--we believe in you and we believe you CAN handle the truth!The Timestamps00:00 The Importance of Truth in Growth02:15 Keys to Confronting the Truth07:59 Personal Stories of Truth and Growth12:46 The Three Rs: Reflect, Refocus, RecommitTakeaways-When you uncover more of the truth, the faster you grow.-All progress starts with the truth. Rinse and repeat that!-Be curious, not judgmental, when confronting the truth.-Specificity helps focus on facts, not feelings.-The 3 Reframing R's: Reflect, Refocus, & Recommit are a must!-Consistency wins in all areas of life.-Coaching can help identify blind spots.-Accepting the truth opens doors for growth.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

PARENTS—your words carry weight. If you're coaching a high-achieving teen, "linguistic intentionality" isn't optional—it's essential. In this episode, we break down why how you say something matters just as much as what you say. The way you communicate can build confidence, resilience, and trust—or do the opposite. This one’s packed with practical insight to help you level up your parenting (ahem, coaching) game. Let’s get into it.The Timestamps!00:00 Understanding Linguistic Intentionality00:37 The Importance of Words in Communication02:52 The Story of Finn: A Teen Athlete's Struggles03:44 E + R = O: Event, Response, Outcome04:40 Introducing The Controllable Compass07:47 Role-Playing: Finn's Dad's Perspective10:42 Emotional Responses and Self-Talk13:07 Focus Management in ConversationsTakeaways-Linguistic intentionality is crucial for effective communication.-Words have a significant impact on relationships.-Self-talk influences our emotional responses.-E + R = O: Event + Response = Outcome.-The Controllable Compass helps focus on responses.-Clear purpose is essential in conversations.-Maintaining a big picture perspective is important.-Emotional awareness aids in better communication.-Focus management helps prioritize what matters most.-Preparation is key for intentional conversations.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

Steve goes on the hot seat!! Sizzle! This week's episode is a replay of a LinkedIn LIVE session where Nate plays himself (a high performance coach) and Steve plays a high achieving parent of a teen athlete or performer. It's time for Steve to "get radically honest!"Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

High-achieving parents! You’ve got the ambition, the goals, and the work ethic. But tech doesn’t care. Tech and social media is working against you and your best efforts, pulling your high performing teen away from purpose into danger, anxiety, and crippling identity issues.Nicole Runyon, a licensed psychotherapist, keynote speaker, wife, mother, and author of the book: Free to Fly: The Secret to Fostering Independence in the Next Generation, joins us to share the wisdom and necessity in reclaiming your role as a parent—not with your hands off the wheel or ruling with an iron fist—but as a true leader modeling high standards and setting firm, loving boundaries!Grab Nicole's amazing book on Amazon!https://www.amazon.com/Free-Fly-Fostering-Independence-Generation/dp/1637633777/ref=sr_1_1?crid=3EGOODJ8EUI4E&dib=eyJ2IjoiMSJ9._fX6I-u-FL4rocER5klg1g.q_jCFmZGbRL10f_wepkc7HBOC99Hr5t6LwETUpAukwE&dib_tag=se&keywords=nicole+runyon+free+to+fly&qid=1758574177&sprefix=nicole+runyon%2Caps%2C168&sr=8-1Like audio? Get Nicole's book here on Audible:https://www.audible.com/pd/Free-to-Fly-Audiobook/B0FNNRVJCT?source_code=ASSGB149080119000H&share_location=pdpNicole is most active on Linkedin. Find and follow her there: https://www.linkedin.com/in/nicolerunyonlmsw/The Timestamps00:00 Intro to Nicole Runyon04:52 Nicole's Massive Shift!09:18 The Role of Therapy & Parental Influence11:25 Modeling Behavior18:01 Navigating Discomfort & Resilience22:17 Real-Life Examples of Parenting Challenges29:30 Technology's Impact on Parenting& Boundaries31:56 The Dangers of Roblox33:05 Establishing Tech Boundaries for Families40:19 Age-Specific Recommendations for Device Use45:11 Addressing Parental Denial & Resistance48:36 Building Connection with Resistant Teens52:12 Self-Awareness in Parenting58:50 Encouragement for ParentsPlease SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. Our channel is named after our show -- The STOP PARENTING & START COACHING Podcast!New episodes drop every MONDAY. We also post valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve Galley-Nate & Steve

PARENTS: Please join us at a special LINKEDIN Live event just for you. "RADICALLY HONEST" are the words we'll be wrestling with! 30 minutes, short and sweet, 100% complimentary, and you, a Most Valuable Parent will be one of the stars! Click the link below to register!RADICALLY HONEST, September 22nd @ 7:00 pm MSTHey parents—what if the very thing you’re trying to fix in your teen isn’t actually the problem? In this episode, Steve and I dive into a powerful shift: moving from parenting strategies that control to coaching strategies that connect. We share how coaching the person, not the problem, can unlock massive growth—for your teen and for you.Every breakthrough starts with honesty—and in this episode, we show you why. We break down how our nique hybrid coaching model transforms family dynamics, fosters connection, and gets measurable results. Whether your teen is an athlete, performer, or just trying to find their path, this is where real growth begins...with you!The Timestamps!00:00 Understanding the Unique Approach to Parenting Coaching03:13 The Power of Elevating Parents05:59 The Importance of Honesty and Clarity08:47 The Hybrid Coaching Model11:41 Measurable Growth and Family Dynamics14:03 Join us on our September 22nd LinkedIn LIVE!Takeaways-We're not here to fix problems.-All progress starts with the truth--RADICAL HONESTY required!-We coach the parent and the teen athlete/performer, not the problem.-When you focus on getting better, everything gets better.-Our hybrid coaching model unleashes the multiplier effect.-A proven method gives us coaching confidence.-You can make it happen if you're willing to get to the truth.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyLinkedIn LIVE September 22nd, 2025And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

PARENTS--Let’s get radical! Let's get honest! We might as well get RADICALLY HONEST!! Traditional parenting often breaks down when your teen starts to compete or perform at a higher level. What they need isn't more control, it's a shift from your best parenting to skilled coaching. We dive into what radical honesty really means, how to reset communication, and why your own growth as a parent is the key to unlocking theirs. It’s not about pushing harder—it’s about connecting deeper. Let's go MVP's!!You're cordially invited to join us on a LinkedIn LIVE on Monday, September 22nd at 7-7:30 pm MST. It will be informative, interactive, and it's 100% free (really). And did I mention it will be a lot of fun?! See you there! NATE & STEVE: LINKEDIN LIVE--The RADICALLY HONEST Conversation for crazy busy high achieving parents of high performing teen athletes!The Timestamps00:00 The Need for Coaching Beyond Youth03:20 Parental Growth and Connection06:16 The Impact of Expectations on Performance08:35 The Importance of Radical Honesty10:48 Transitioning from Parenting to Coaching12:45 Invitation to the PRIME your MIND for PARENTS LinkedIn LIVETakeaways-Coaching is essential for both teens and parents.-Parents often stop seeking coaching as they grow older.-The demands of parenting require continuous personal growth.-Parental growth can significantly impact teen performance.-Controlling the controllables is crucial for parents.-Teens often struggle with external expectations.-Radical honesty is the foundation for growth.-Shifting from parenting to coaching reduces conflict.-Parents should seek coaching to better support their teens.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also hang out and spread our message on LinkedIn. Please follow us and engage with us there: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

"Nobody needs coaching" (say it in a bit of a whiny voice for added effect). While that is a common "hot take" out there in the coaching space, we 100% go against the grain on that statement. Those are fightin' words to us!After 55ish combined years of coaching, parenting, and marital (mostly) bliss...we strongly contend that while everyone may not want a coach or aspire to be coached, Everyone Needs a Coach!! Tune in to this short but hard punching episode where we will present the arguments against the "nobody needs coaching" statement and throw a few haymakers in presenting our case for the necessity of coaching.Are you ready for coaching?!Takeaways-Everyone needs a coach to help them grow.-Individual athletes often have coaches to address blind spots.-A great coach acts as your externalized prefrontal cortex.-Coaching accelerates the rate of improvement. Go further, faster with coaching!-Parents should shift from parenting to coaching their teens.-Coaching is not just for professional athletes; it's for everyone.-Coaching helps in elevating all areas of life consistently.-EVERYONE NEEDS A COACH.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

Parenting is the hardest job and there's not a close second. So what if you just decided to focus on getting "M.A.D.?!" We do what we do because we want to be M.A.D. 24/7/365 if at all possible. Tune in to find out why being a M.A.D. parent will help you to help your high performing teen to soar! If you model this yourself as a high achieving mom or dad, your teen is likely to become a M.A.D.M.A.N. or M.A.D.W.O.M.A.N. too!The Timestamps00:00 Exploring the Why Behind Our Actions02:58 The Impact of Mentorship on Youth05:46 The Joy of Coaching and Making a Difference10:58 Creating a Unique Coaching ModelTakeaways-Understanding our motivations can lead to personal growth.-Every child needs coaches and mentors outside of their parents.-Coaching is about making a difference in lives.-The joy of coaching comes from seeing others succeed.-Life lessons learned through sports are invaluable.-Authentic connections in coaching enhance learning.-Parents can elevate their coaching skills for better outcomes.-The be mad philosophy emphasizes making a difference.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

Raising high-achieving teens is not about pushing harder—it’s about aligning better. We reveal how you can use coaching strategies that keep your teen motivated, connected, and resilient—even when the inevitable, emotional potholes appear. And teens face dozens of emotional potholes in an average school day. It's easy for them to get out of alignment quickly which in turn can create alignment problems with you as a parent. We've faced this pothole/alignment issue as dads, coaches, and teachers. Let's take this whole pothole thing head on and explore some practical solutions that you can implement with your teen right away!The Timestamps00:00 Understanding Alignment in Relationships03:03 Emotional Potholes and Their Impact06:00 Navigating Values and Goals08:17 The Importance of Check-Ins11:07 Closing Thoughts on AlignmentTakeaways-Alignment is crucial in relationships, not just for cars.-Teens face bigger and faster emotional swings than parents.-Parents and teens often share the same goals but can misalign.-Emotional potholes knock teens out of their alignment.-Values play a significant role in maintaining alignment with goals.-Regular check-ins can help assess emotional states.-Parents should focus on relationship value over achievement.-Strong connection helps teens get back on track faster.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

If you’ve ever felt your heart race while watching your teen compete or perform, you’re not alone. We’ve been there—sitting in the stands, palms sweaty, wondering if I’ve done enough to prepare them for this moment. We've also been a little shaky at times before an crucial conversation or uncomfortable situation.Confidence as a parent isn’t something we’re born with—it’s something we intentionally build. In this episode,we use the metaphor of a pre-flight checklist to shifting from "parenting" to “coaching.” You’ll discover how to prepare for high-pressure moments so you can show up calm, ready, and modeling confidence your teen can mirror. Let's go Most Valuable Parents!The Timestamps!00:00 The Confidence Question02:31 Building Confidence Through Evidence05:13 The Role of Systems in Parenting08:02 Shifting from Parenting to Coaching11:21 Preparing for High-Pressure MomentsTakeaways-Confidence comes from doing and having evidence of success.-Build a "pre-flight checklist" to prepare for parenting challenges.-Shifting from parenting to coaching can enhance confidence in both parents and teens.-High performance habits can help parents feel more confident in their roles.-It's important for parents to recognize their own high-pressure moments.-Asking great questions can help parents coach teens effectively.-Confidence needs to be continuously cultivated.-Parents should model preparation for high-pressure situations to their kids.-Feeling nervous while watching kids perform is common and can be managed.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We're also posting valuable content on LinkedIn. Please follow us and connect with us: LinkedIn Steve GalleyAnd, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

What is the most important relationship? We've got our answer. Do you have your answer? We won't really fight you over this, but we absolutely, positively believe it is the parent-teen relationship. And...parenting a teen athlete or performer isn’t just another stage of life—it’s a high-stakes job with an expiration date! Let's get real about what it takes to win in this short window of time that you get with your high achieving teen. If you're tired of your traditional parenting tactics that fall flat, you’re going to want to hear how coaching can change everything—especially implementing the high performance habit of influence.The Timestamps!00:00 The Most Important Relationship in the World03:26 Identity Development in Adolescence06:18 Modeling Behavior and Future Relationships09:15 The Role of Influence in Parenting12:14 Emotional Regulation and Vulnerability13:47 Growth Mindset and Parental GrowthHey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We also are posting valuable content on LinkedIn: https://www.linkedin.com/in/steve-galley/And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

When your high achieving teen starts tuning you out, it’s a warning sign—not a "drive off the cliff" moment. It’s a chance to upgrade your approach. A welcome chance to shift from parenting to coaching.In this commuter-friendly--"I'm too busy to listen to long form podcasts"--conversation, we explore how a traditional parenting strategy fails miserably—and how coaching habits rooted in connection, curiosity, and courage can unlock your teen’s highest potential.The Timestamps00:00 The Power of Listening in Parenting07:49 Influence and Expectations in Child Development11:22 Finding Balance: Communication and ConnectionTakeaways-Talk less, smile more is a powerful approach to connecting.-Listening > lecturing.-Influence decreases as parents talk more!-Fewer words and better timing can enhance communication.-Letting teens sit in uncomfortable emotions can be beneficial.-Asking good questions leads to deeper conversations.-Parents should avoid giving unsolicited advice.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100% Free Thinking Tool: The Question Only Conversation. Give it a whirl today and watch your relationship with your teen athlete or performer trend upward!-Nate & Steve

PARENTS: Is your playbook outdated? Discover how questions—not commands—empower your teen athlete. You’ve worked hard to give your teen every opportunity for success—but is your parenting actually helping them thrive or holding them back? In today’s episode, we dive into why shifting from advice-giver to question-asker could be the most powerful move you make.Timestamps00:00 Shifting from Parenting to Coaching02:52 Relationship Building is Where It's At!04:25 Understanding the Role of Expectations07:27 The Power of Questions in ParentingTakeaways-Realizing the old parenting playbook isn't effective is crucial.-The relationship with teens is paramount for effective parenting.-Understanding expectations can alleviate pressure on teens.-All progress starts with the truth in relationships.-Asking questions fosters autonomy in teens.-Communication should shift from advice-giving to inquiry.-Empowering teens through questions is essential for their development.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!). -Nate & Steve

Parents! CHAOS alert! Ever feel like you're drowning in the chaotic shuffling of schedules, calendars, practices, carpools, uniforms, and GPS instructions?! Well, you probably are! Let's throw you a rescue donut (and maybe a chocolate one, too) and help you create some clarity and control. Want to know how you can turn your family scheduling chaos into "organization on the go?" OK, we've got something for you that you'll wish you had yesterday!In this week's episode, Zoya Lehrer, co-founder of Orgo--the shared calendar app for crazy busy sports parents--shares the origin story of this amazing app. While on her journey as a supermom managing the messiness of scheduling and organization with three very athletic and active daughters, she and her hubby, and her girls were NOT feeling the joy. They were feeling the pain! The Lehrer family eventually reached a point where the chaos--and we're talking CHAOS in all caps--was as Zoya puts it: untenable!! So she decided to leave the fin-tech corporate world and is now on a mission to help parents just like her, and YOU, to calm the chaos.Tune in to hear Zoya discuss the fascinating and essential concept of "time literacy," and why we as moms and dads (along with our kids) MUST understand it!This is a must listen for your crazy busy parents smack dab in the middle of those precious, youth sports and teenage years!!The Timestamps!00:00 The Chaos of Family Sports Scheduling09:28 Understanding Time Literacy19:14 The Emotional Toll of Parenting Kids in Sports28:39 Building a Support Team at ORGO37:55 Navigating the Balance of Activities & Choices37:06 Family Values and Measuring Success39:45 The ORGO Approach to Family Organization47:12 Finding Calm in the Chaos of Parenting Your Young Athletes & Performers49:39 Getting Started with ORGO--Let's Keep it Simple for YouHey there Most Valuable Parents!We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!-Nate & Steve

Hey there high achieving moms and dads! Are you ready to fill your parenting and coaching pan with some gold nuggets?! Simon Timms is in the house and he's got 30 years of parenting wisdom to share. As an experienced father, husband, and licensed therapist Simon knows the ins, outs, ups, and downs of communicating and connecting with teens, especially when the stakes are high and the going is tough! You're going to love this one!The Timestamps!Chapters00:00 Introduction to Parenting Challenges00:57 Simon Timms: Background and Experience07:57 Understanding Teen Pushback10:49 The Importance of Validation in Parenting16:42 Navigating Expectations and Communication22:13 Addressing Negative Core Beliefs in Teens27:01 The Role of Non-Parental Adults in Helping our Teens28:26 Building Resilience in our Teens31:07 Understanding Insecurities in Parenting33:01 Radical Acceptance and Self-Awareness35:36 Mindfulness and Self-Care Practices39:04 The Role of Martial Arts in Self-Discipline44:07 Creating a Safe Haven for Teens47:31 Transitioning from Parenting to Coaching52:17 Recognizing When to Seek TherapyHey there Most Valuable Parents!We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!-Nate & Steve

Whooa parents! Here's a must listen if you want to simplify the complexities of the recruiting process for your young athlete! David Hitz and Athlete Narrative to your rescue!! Let's get real and learn the importance and best practices of personal branding, your role as a Most Valuable Parent, and how technology can become your athlete's trusted guide in recruitment.Tune is as we engage with David and discuss the common mistakes parents and athletes are making in their efforts to reach out to coaches and colleges! Listen to some success stories that inspire hope for your young athlete! And to make it all even more amazing, learn how EXTREMELY affordable this is for YOU and the masses! Athlete Narrative is changing the recruiting game one athlete at a time!The Timestamps!00:00 Introduction to Athlete Narrative04:05 Simplifying the Recruiting Process08:36 The Importance of Finding Opportunities11:36 The Numbers Game in Recruiting13:02 Affordable Solutions for Families13:51 When to Start the Recruiting Process15:11 Parental Involvement in Branding17:17 Signing Up for Athlete Narrative19:26 Building Your Radar Page21:15 Emailing Coaches Effectively22:43 Navigating the Conversation: Technical Challenges and Solutions23:33 Exploring Personal Branding and NIL in Sports23:54 The Role of Coaches in Athlete Recruitment24:53 Simplifying the Recruitment Process for Coaches26:50 Common Mistakes Parents Make in Recruitment28:08 The Evolution of Recruitment Strategies30:46 Affordable Solutions for Aspiring Athletes33:29 The Importance of Hope in Recruitment38:07 Success Stories: Real Impact of the Service42:43 Connecting with Athlete Narrative: Final ThoughtsHey there Most Valuable Parents!We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!-Nate & Steve

We’re asking a powerful question: Is "it" optional or essential? What is "it?" Tune it to find out as we explore how the concept of "NECESSITY" can help you lead your teen more effectively, especially if they’re navigating high-stakes performance in sports or the performing arts. You’ll leave with tools that shift your mindset from transactional to transformational and from parenting...to coaching!We’re diving into the deep end of the pool to get a bit uncomfortable. Yep, in the deep water we'll find out how the high performance habit of necessity creates clarity and most importantly, a deeper, better connection with your teen. This episode will challenge and encourage you to rethink what it means to be a high-performing parent.The Timestamps00:00 Is "it" Optional or Essential?02:33 Understanding Purpose in Parenting05:22 Exploring the 'Why' By Going Several Levels Deep08:25 The Importance of Self-Reflection11:19 Transformational vs. Transactional Parenting14:08 The Golden Circle--Simon Sinek16:40 Practical Exercises for Parents19:20 Engaging with Your TeenTakeaways-What is really essential?-Understanding your purpose as a parent is crucial.-Courage is needed to confront personal shortcomings.-Focusing on progress (the gain) is important.-The 'why' behind parenting choices shapes actions.-Transformational parenting builds deeper connections.-Transactional parenting can create pressure on children.-Going several "levels deep with 'why' questions leads to deeper insights.-Engaging with your child's perspective is valuable.-Self-awareness enhances parenting effectiveness.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!).-Nate & Steve

If you're serious about high performance—not just for your teen, but for yourself as a parent, this conversation may be your wake-up call. We dive head first into the real reason our communication and connection with our teens often falls flat: low energy. There are some simple and strategic ways to turn this around!Walk with us in this discussion on how we can better generate energy. That's right. We have the power (pun fully intended) to create energy rather than viewing it as a supply we have no control over. We touch on the four pillars that affect how you show up—sleep, nutrition, exercise, and mental wellness—and how you can take simple steps to bring your best energy every day. Let's go moms and dads. We can win at work and at home!The Timestamps!00:00 "Leftovers" and Parenting Dynamics 02:27 Energy Management for Parents 05:00 The 4 Energy Pillars 08:11 Practical Strategies for Generating Energy 10:58 The Energy Connection 14:04 Showing up Better 16:55 Energy Audits and Self-Management19:36 Simple Strategies for Parents 22:30 Awareness of our Energy LevelsTakeaways-Leftovers can be a metaphor for the energy parents have left to give their teens.-Energy management is crucial for effective parenting and leadership.-The four pillars of energy are sleep, nutrition, exercise, and mental wellness.-Simple strategies can help parents manage their energy better.-"Release tension and set intention" to prep for better interactions.-Awareness of energy levels is key to improvement.-Small tweaks can lead to significant changes in energy production.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!).-Nate & Steve

If you're a high-performing parent trying to raise a high-performing teen, you know this already—it takes courage. Not always the “run-into-the-fire” kind, but the quiet, everyday kind: letting go of control, staying consistent, and having the hard conversations. In our milestone 100th episode, we celebrate YOU—the brave moms and dads who courageously shift from parenting to coaching on your quest to create magical relationships with your teens!Sure, we're pumped we've published content for you every Monday for 100 weeks, but what we're most excited about is you and teaming with you to elevate your performance.Here are a few questions to further help you level up your bravery as a parent:How can you demonstrate quiet courage on a consistent basis?What do courageous parents do that others don’t?What does "brave parenting" look like to you?Gold Nugget Timestamps00:00 The Courage to Let Go02:39 Celebrating Parenting and Milestones05:51 The Journey to 100 Episodes08:35 Understanding Courage in Parenting11:36 Courage in Everyday Actions14:27 Defining Courage: What It Is and Isn't16:14 The Impact of Small Acts of Courage19:03 Questions to Foster Courage in Parenting21:55 Demonstrating Courage TogetherTakeaways-Courage in parenting involves letting go of control as children grow.-Happy BELATED Mother's Day and Happy Father's Day!-Our journey to 100 episodes required commitment and courage.-Courage is often found in small, consistent actions.-Asking for help is a courageous act, especially for single parents.-The parent-child relationship is argubly the most important one in society.-Parents should reflect on their actions and how you can step up more.-Defining what brave parenting looks like is a coaching supermove.-Recognizing and counting wins as a parent helps build confidence.Hey there Most Valuable Parents! We are creating a world-class podcast for parents of teen athletes and performers on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, comment or SHARE an episode wherever you find us. This helps us to become more visible to other Most Valuable Parents like yourselves--thank you!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!).-Nate & Steve