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Β Episodes
18 Kids....

18 Kids....


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Hey Rehabbers: Life is too short to allow things that don't serve you to stress you. Today's episode I talk about the importance of removing the stress from your life. Choose your peace today. You owe it to yourself my friend. Learn more about your ad choices. Visit
Hey Rehabbers: I got to interview a great friend of mine that's making tremendous impact in this world. She just released her new book "Radical Confidence" that is available every where books are sold. Go to to learn more about this incredible book as well as awesome bonus materials. Lisa Bilyeu, President of Impact Theory, creator and host of Women of Impact is with hubby, Tom Bilyeu, sharing exactly how she took herself from a stay-at-home super supportive wife to ultra-successful serial entrepreneur. In her new book, Radical Confidence, Lisa shares her struggles with life’s plans taking a wrong turn, struggling with confidence, and going after a life that truly mattered to her. Lisa reminds us to embrace the beauty of you, be compassionate, and be sensitive, but never to the detriment of losing yourself. Learn more about your ad choices. Visit
Be Your Hero

Be Your Hero


Hey Rehabbers, What if I told you the hero that you're searching for you've already found?!? What if I told you the miracle you're waiting already have? Today's podcast will show you that you are more than you think you are. I hope after today, you know just have special you truly are. Learn more about your ad choices. Visit
Hey Rehabbers, Do you know you? When is the last time you disconnected from the world, and reconnected to your soul? When is the last time you spent time with you? We all live with ourselves everyday, but do we truly know thyself that we live it? Hopefully today bring some insight to your heart to help you understand you better. Text me: 8172422719 Learn more about your ad choices. Visit
Hey Rehabbers: I hope this episode opens your eyes up to what's truly important. So many people miss out on the beauty of life because they're not PRESENT. I know today will be an eye-opener for many of you. Text Me ----> 817.242.2719 Learn more about your ad choices. Visit
Hey Rehabbers: The most successful people have one trait in common: THEY ARE PEOPLE SMART. Relational Intelligence is a real thing that matters so much. Today's episode is going to help you become more people smart with your life. These four things will protect your life from being used and taken advantage of. It All Starts With You. Learn more about your ad choices. Visit
Hey Rehabbers: Today is a REAL ONE. It's message that you NEED to hear. Your greatest power is YOU being you. It's time to stop "pump faking", and it's time to be REAL. This one might be hard to listen to, but you need to listen to it. As always, share this if you feel this and hit me on social media with your feedback! I appreciate you so much. Let's keep Rehabbing The World. -Trent Learn more about your ad choices. Visit
Stop Waiting.. || EP:107

Stop Waiting.. || EP:107


Hey Rehabbers, It's time for you to stop waiting. Stop waiting on the perfect time. Stop waiting on people. Stop waiting for opportunities to knock at your door. Truth is, Millions of people have DIED waiting. That can't be you. It's time for you to stop waiting and start creating. It's time for you to create the life that you want to live. Learn more about your ad choices. Visit
Hey Rehabbers, It's been a year since my mother passed away, so I wanted to honor her by posting the episode. I pray you listen to every single word and really meditate on the message. I believe these 17 minutes highlight the importance of what LIFE should be about. Please share this message with someone you love and care about. Hit me up on social media or text 817.242.2719 and let me know how it impacted your soul. -Trent Learn more about your ad choices. Visit
Hey Rehabbers, Today's title might catch you off guard a bit. I hope you truly listen to this episode and understand the truth behind the title. You're not weak because you decide to "quit", and you're not strong behind you decide to keep going. Being Mentally smart is more important than being mentally tough. Share this with someone you care about. Learn more about your ad choices. Visit
Don't Give Up || EP: 104

Don't Give Up || EP: 104


Hey Rehabbers, I just want to tell you sometimes you have to go through what you go through to prepare you for the GREATER that's meant for you. I hope this episode inspires you to never close the book of your life just because the chapter you're currently on isn't ideal. There's more to your life. Never forget that. Learn more about your ad choices. Visit
Hey Rehabbers, This episode is one of the most important things in life. These three words will change your life. So many times you give things away that we shouldn't, we let people in when they don't deserve access, and we continue to allow what should have came to an end. Today we will change that! Take a listen! Remember to Text me: 817.292.2719 Learn more about your ad choices. Visit
Hey Rehabbers, I just want you to know that you don't have to live in the prison of perfection anymore. So many people allow external expectations to put them in an internal depression. I hope this episode helps you to be more comfortable in your "humanness." Please hit me up on IG (@TrentShelton) with your biggest takeaways and please share this with someone who could use it. Learn more about your ad choices. Visit
Hey Rehabbers, Depression is the silent killer. Every single human being deals with it at some point. In today's episode I touch on many things that will help with depression. Please share this, because someone you know or don't know needs it. This is the last chance to sign up for THE SELF WORTH METHOD. Go to to register today. I'll be picking one lucky winner that signs up to upgrade to VIP which includes one on one sessions with me. Don't miss out. Learn more about your ad choices. Visit
Hey Rehabbers, It's episode 100. I'm guessing this is a milestone (lol), so I want to thank each and everyone of you for supporting STRAIGHT UP! Today's episode is straight πŸ”₯....I wanted to create something that represented what this podcast was built on...which is STRAIGHT UP TALK! This episode is exactly that. Please share it with someone and tag me in your stories on IG so I can show love. P.S. The Self Worth Method is live now! Go to to enroll in the program. Learn more about your ad choices. Visit
Hey Rehabbers, I wanted to bless your soul with a PYP meditation. I hope it brings the calm to your soul that you need. Please feel free to share it someone you know that could use this episode. Text me 817.242.2719 Learn more about your ad choices. Visit
Hey Rehabbers: Today's Episode I talk about the importance of protecting your energy. Energy is Expensive, so I want to make sure you spend it wisely in 2022. Remember: The Self Worth Method is now open for enrollment. Visit and/or text SWM to 817.242.2719 Learn more about your ad choices. Visit
Hey Rehabbers, I'm less concerned about you being "successful" this year and more concerned about you ENJOYING this year. Today's episode is going to give you the recipe to do just that. Also My New Program SELF WORTH METHOD is now open for registration. This program will create tremendous change in your life. For more information: Go to and click the Self Worth Method Tab. Make sure you join the text community 817.242.2719 Learn more about your ad choices. Visit
Hey Rehabbers, Today I take you on a journey to end 2021 strong! I walk you through a RELEASE meditation that will help you start 2022 fresh. This a technique that can be used daily (not just for the turn of a year, but also a turn of the day) Share your moments with me on social media. @TrentShelton on all social media sites. Learn more about your ad choices. Visit
CommentsΒ (125)

Xavia Wms

πŸ”₯ #ZaeWill T-Shell I appreciate you YOU!

May 26th

Xavia Wms

I choose Myself (Peace within) I choose Peace. I needed this and I am Thankful for your mission πŸ™

May 24th

LiLi D

I choose peace today!!! πŸ™ŒπŸ™ŒπŸ™Œ @TrentShelton

May 18th

Elizabeth Francis

are you okay? you haven't posted for awhile on here. every Wednesday we had a built in date while I hiked with the dogs. missing your wisdom and logic! I pray you are doing alrightπŸ™ Elizabeth

Mar 14th


I have that bad habit of trying to please people. I'm correcting that feeling every single time I have it. I stop myself and ask why am I worried about somone else's opinion and why I seek their approval and I cheer myself on. But is a bad habit I have and I think it seems from being ignored as a child. I'm embarrassed at the level I am in life but I'm not stopping or giving up. Also working on being more transparent. This is why I'm sharing here. Good day

Dec 22nd

Erica Fryer

Thank you for loving me, caring about me and appreciating me πŸ’–πŸ«‚ I truly appreciate it πŸ’— and I thank you SO much for your dedication and service to all ❀ prophecy for my life is to share my story with everyone, similar to you.... I SOO want to be there 😫 I'm just struggling to get there 😫 but you inspire me to do better and fight harder and I've never had that, so thank you SO very much! πŸ’– I love, care and appreciate you too! πŸ₯°πŸ™β™ΎπŸ«‚πŸ’–πŸ”„πŸ†“οΈπŸ†•οΈπŸ™‡β€β™€οΈπŸ™‡β€β™‚οΈβš“πŸŽšπŸ’’πŸ“―πŸŽΆπŸ›βœοΈ God bless you Trent πŸ™ ❀

Dec 17th

Leslie Alva

had to pause my treadmill to cry at these words.

Dec 13th

Adri V

RIP Dad 😒

Nov 5th

Melissa Parker

loved this episode !!!! ❀

Aug 1st

Edith Waithira

That last part had me in tears and my prayer is that I move from inaction to action, from being motivated to transformed. Thank you for serving us

Jul 27th

Brandon Depew

the last 3 minutes of this was absolutely AMAZING!!!!!

Jul 13th

Darius Bell

I don't know if you'll read this but thank you I play this episode every morning

Jul 13th

Maddi A

Needed this today, thanks Trent.

Jul 12th

Elizabeth Francis

impossible is spelled "I'm possible" I always told my kids when they said it's impossible.....

Jun 12th

Megan Goodman

I needed this so much today πŸ’—

May 17th

Brandy Stafford

I desperately needed to hear this! Time to start making changes in my life for me.

Mar 18th

Amanda Miller

let's get it!!

Feb 18th

Temitope ObasaSilas

sometimes i always think it me and i finally see ppl for who they are it turn out to be them

Jan 14th

London Terry

Very intriguing motivation speeches along with powerful words. Change and doing better is a good way to change oneself future.

Jan 10th

Bethany Wyatt

Thank you Trent ! Our pastor gave a similar sermon the other day ! Jesus is king no matter who the president is. Thank you for your perspective & love. I went to my neighbors with opposing political views the other day & left a have a good day note with a plate of cookies. Love your enemies ❀️ they aren’t my enemies just fyi only the devil.

Nov 20th
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