DiscoverStress Bucket Solutions
Stress Bucket Solutions
Claim Ownership

Stress Bucket Solutions

Author: Gin Lalli

Subscribed: 53Played: 2,728
Share

Description

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life.

Make Stress Bucket Solutions your new Gin o'clock!

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group:https://www.facebook.com/groups/stressbucket









193 Episodes
Reverse
Not everyone's up for being interviewed for a podcast episode but Dean was keen! Hear his story on how he emptied his stress bucket and and just knew the solution focused approach was right for him. Put yourself in his shoes.....this could be you! I'd love to know what you think about this episode. You can get in touch with me here: ⁠https://ginlalli.com/contact-options/⁠If you want to find out more about me and the work I do have a look here: ⁠ginlalli.com
In today's episode, I give you 3 questions you must ask ask yourself if you're still suffering from anxiety and stress. It's not about reading the next book or listening to the latest podcast....it's time to take action. And that action can be small but it will be far more beneficial that waiting for some 'golden nugget' of information to drop into your lap.Have a listen and consider these 3 questions carefully.I'd love to know what you think about this episode. You can get in touch with me here: https://ginlalli.com/contact-options/If you want to find out more about me and the work I do have a look here: ginlalli.com
Buckle up for this episode because I'm not holding back any more! I'm curious to know what you think too so have a listen and message me at [email protected] Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
190. Self- respect

190. Self- respect

2024-09-2419:17

I don't mean to sound like a grumpy old woman but recent events have led me to consider that we should all be working a bit more on self-respect. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
It's not an exact science but hear from the hive mind of therapists of what we think about the speed of therapy results. Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ginlalli.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
loading
Comments