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Stretch To Relevance
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Stretch To Relevance

Author: Chidimma Grace Chinaka

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A great guide to help you get out of your way, grow, thrive and become the best version of yourself.
Committed to helping you overcome your limitations and become all that you can be.
63 Episodes
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Do you want to make massive progress this year? Then, be intentional about these 3 things.
Going through a difficult time? Experiencing hard times? These 5 empowering questions will help you change your results.
The Power of Gratitude

The Power of Gratitude

2021-10-2006:49

Are you discouraged and downcast? Turn around your situation through the power of gratitude. This episode teaches you how!
Have you experienced rejections? Are you tired of failing to achieve your goals? This episode exposes you to what to do when your goals aren't working out.
The Power of Awareness

The Power of Awareness

2021-05-1907:14

You can only change a problem that you are aware of. This episode will help you become more aware of your actions and change them if they are no longer serving you.
Have you lost your "New Year" fervour? Learn how to sustain your momentum.
This episode will guide you on the reasons for personal reinvention. It will open your eyes to the need to reinvent ourselves from time to time. Listen! Apply!
Do you have less time in your hands for morning routines? Are you swamped with responsibilities that choke your time? Learn how to start your morning routines regardless of your tight schedules.
Your morning can set the course of your day. Learn some of the morning routines that can set you up for more success and productivity.
Morning routines are important and can help you achieve your goals. Find out why you need to incorporate them into your daily life.
This episode guides you on how to accomplish your goals regardless of your fears. Listen, Learn and apply!
Start your day with these powerful "I AM" affirmations for the next 21 days and watch your life transform for good
Lost your motivation and drive already? Learn how to get it back with an accountability coach
Get Up and Move!

Get Up and Move!

2021-01-0803:05

This episode will get you moving on your goals and plans!
Learn how to make 2021 your best year ever!
Welcome to 2021! Do you have a compass for 2021? This podcast will help you get one. Happy New Year!
If you are wondering if there is anything to be grateful for in 2020, this podcast is for you. Listen and learn. Blessings!
In this episode, I shared healthy habits I will imbibe in 2021. I will love to hear your thoughts. Send a message to share your thoughts.
Do your beliefs about yourself limit you? Learn how to handle self-limiting thoughts and rise above them.
Learn more about the different types of self-limiting beliefs so you can tackle them.
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