Strip Down 2 Love

<p>During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills that assist in elevating your health. Amplify your physical, mental and spiritual well-being. Learn how to grow exponentially in any area that you choose and why the universe supports your growth. These skills include gently sifting through specific feelings that make you uncomfortable and how to navigate them. Learn how to dissolve barriers and build new healthy barriers that are in alignment with your true self. Each element that we discuss is an important ingredient in creating a fruitful daily journey and in broader perspective a rewarding and prosperous life. Some of the topics may be uncomfortable but the journey back to your heart isn’t always easy. <br /><br />I also provide empathetic listening sessions find me on Fiverr.com<br /><br />This is your journey back to your heart. </p>

Grounding your Soul

In this episode we will talk about how to reground your roots, your soul, your mind. This episode talks about how staying grounded helps you to know what your body is telling you about your health. This episode helps us to learn how to seek refuge when we are caught up and need to reset. Staying grounded isn't always easy especially when we are busy doing our day to day human things just to participate in the structures of society. Reset and relax with me-thank you, Jennifer  ...

08-12
11:26

Authenticity = Inner Happiness

This is a continuation of how to dive deeper into yourself when everyone around you wants you to stop being your authentic self. Continue to be your authentic self through compassion. Through the lens of compassion brings understanding and brings you closer to your authentic self. Continue to pursue you and make yourself happy. Happiness is grown from within but if we are always on pause because others don't like who we are and trying to people please we won't get to inner ...

12-03
09:45

Authenticity > People Pleasing

In this episode we talk about how to be your authentic self, when faced with haters. Do we change or do we go deeper to express our authentic selves. Get in touch your authentic self in order enjoy life more. I go through the how's and why's we meet people who teach us how to love ourselves just a little more. Send us a text Support the show

11-19
10:18

your life, your boundaries

This episode talks lightly about boundaries and how they help with going deeper within yourself. Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy. We discuss how boundaries inadvertently helps with change. Boundaries help with letting go, making space for new and exciting adventures. With Love, Jennifer Send us a text Support the show

11-05
10:35

change your vibration,change your life

During this episode you'll hear the word change alot. Change is scary, letting go is scary, change and letting go take courage. Sometimes we have to summon courage we never knew we had to implement change. Ask yourself how bad do we want the change, how bad do we desire our goals? Get ready for inward movement, accountability plus compassion (for yourself and the situation) equals movement. A+C=M. With love Jennifer Send us a text Support the show

10-22
14:03

Trust & Live in the moment

Sometimes we are "here" and are living in the past or living in the future. The here and now is meant for us to feel everything and this is your center where manifesting is right at our finger tips in the here and now. This episode talks about how gratitude, breathing and being present can take you to your goals faster. It also talks about life choices and to be open to all the choices, be in the flow of the universe. Send us a text Support the show

09-24
18:45

You can be your #1 Fan

This episodes is short and sweet. We talk about how you can be your number one fan and not feel bad about why others can't support you. Its no one's fault its just where your going and your journey. No need to waste energy feeling inadequate or bad or going down the whole laundry list of why's. Be your number 1 Fan. The road isn't lonely because you got you. Trust in that. Send us a text Support the show

09-10
10:13

Self-love mini 7

Less than 5 minutes. But can we shed light on the rawest parts of life. Handle yourself with care, love and compassion. xo Jennifer All BeaTz by @prodpedropaes Support the show and the artist by clicking on the link below. https://www.buzzsprout.com/1711084/subscribe Send us a text Support the show

04-11
05:05

Habits/Addictions or Something New? 2 Healing with G$

Special appearance by G-Money, you will hear him as background music with his snorts. In this episode, we ask the question what will you choose? During rough emotional times do we choose what we know, do we know what if what we are choosing is good for us or bad for us. How do we know if the choice is good or bad. Even if it feels good it may not be good? How do we choose? What do we choose to help heal us. The biggest step has already been taken, you c...

03-28
12:11

Self-love mini episode 2

Wrap youself in a blanket of comfort knowing you are making the right choices for yourself. If you ever question perfection in your choices who said it had to be perfect. Your heart is perfect and if it feels good to go, go with the feel good feelings. Please support the show by subscribing. Send us a text Support the show

03-14
01:06

Habits/Addictions or Something New? Healing with G$

Special appearance by G-Money, you will hear him as background music with his snorts. Support the Show Below: https://www.buzzsprout.com/1711084/subscribe In this episode, we ask the question what will you choose? During rough emotional times do we choose what we know, do we know what if what we are choosing is good for us or bad for us. How do we know if the choice is good or bad. Even if it feels good it may not be good? How do we choose? What do we choose...

03-07
11:37

Self-love mini 4 episode

We are only limited within ourselves if we allow it, dive into your so-called limitations and you'll be surprised how well we can expound on them. Don't forget to support the show, xo Jennifer Send us a text Support the show

02-28
01:07

Self-love mini 5

There isn't going to be any order to these self-love reminders because you can use them at anytime for any moment, self-love is adaptable. Subscribe for exclusive content. https://www.buzzsprout.com/1711084/subscribe There will be 7 self-love reminders available to listen to. xo jennifer Send us a text Support the show

02-06
01:06

Self-love mini 1

Self-love mini episodes serving you little reminders. We are spiritual beings having a human experience. xo jennifer Subscribe for exclusive content and more minis https://www.buzzsprout.com/1711084/subscribe Send us a text Support the show

02-06
00:59

Self-worth mini episode 4

Self-worth tip number 4. Keep an eye out for other minis self-love, emotions are energy, intuitive tips, wake up with light thoughts and much more. xo Subscribe for exclusive access and more minis https://www.buzzsprout.com/1711084/subscribe Send us a text Support the show

01-29
01:07

Self-worth mini episode 3

Treat yourself lovingly then you can genuinely start your healing adventure. Subscribe for exclusive content and more minis https://www.buzzsprout.com/1711084/subscribe Send us a text Support the show

01-28
00:59

Self-worth mini episode 2

Self-worth is also about the emotions you choose to expound on. Higher level or lower level. xo Subscribe for exclusive content and more minis https://www.buzzsprout.com/1711084/subscribe Send us a text Support the show

01-28
01:01

Self-worth mini episode 1

Self-worth pick me ups and reminders. Enjoy <3 Send us a text Support the show

01-28
00:59

Manifesting tip 4 mini-series

Last of mini-manifesting series, short and sweet. xo jennifer Send us a text Support the show

01-22
01:02

Manifesting tip 3 mini-series

Enjoy we are building up to the finale :) xo Send us a text Support the show

01-20
00:59

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