Strive 365

Embracing Change: From Closing the Gym to Publishing 'Joyful WarriorIn this solo episode of Strive 365, your host Justen Arnold takes you on a personal journey through a year of significant challenges and growth. Broadcasting from the Roc Vox studio, Justen delves into the tough decision to close his gym after more than eight years, sharing the emotional and practical hurdles faced along the way. He also celebrates the release of his book, 'Joyful Warrior,' exploring the inspiration behind it and the key messages it conveys.Join Justen as he reflects on personal life challenges, discussing how they've impacted his mental, emotional, and spiritual growth. Discover the valuable lessons he's learned about resilience, adaptability, and finding joy in difficult times. Justen reads an excerpt from 'Joyful Warrior' and offers practical tips for staying resilient and joyful.Whether you're dealing with your own set of challenges or looking for ways to support others, this episode is packed with insights and inspiration to help you navigate life's twists and turns. Tune in, reflect on your journey, and embrace the opportunities for growth that come with every challenge.Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal. Learn more about my journey at www.flexxmp.comDiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnoldSupport the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

Welcome to a truly special episode of Strive 365, where today, we're not just diving into challenges and growth from the adult perspective, but also seeing the world through younger, yet incredibly insightful eyes.I'm thrilled to introduce a unique guest today — my son, an 11-year-old straight-A student and excellent percussionist, passionate athlete in hockey and baseball, chess enthusiast, and a lover of the great outdoors.In this episode, we explore what it means to balance school, sports, and personal interests at such a young age. We'll hear firsthand about the lessons learned from sports that apply to everyday life, the strategy behind chess that enhances academic performance, and the joy found in simple pleasures like camping under the stars.His favorite color is blue, and today, he'll share why if he could, he'd paint the world this calming hue to make it a better place. We'll also delve into how he tackles challenges, from managing time effectively between his many activities to overcoming obstacles, both in play and study.Join us as we gain an exclusive peek into the thoughts and aspirations of a young mind who exemplifies the spirit of Strive 365 — striving to grow, learn, and face life’s hurdles with a positive outlook, no matter your age.Whether you're a parent looking for insights into the world of today's youth, or simply seeking a burst of inspiration from the next generation, this episode promises to enrich your perspective on growth and potential. Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/FlexxmpUnlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.comDiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.comThis heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnoldSupport the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

In this enlightening episode of Strive 365, join us as we dive deep with Amanda Fite, a trailblazer in the field of integrative health. A licensed massage therapist, Reiki practitioner, and hypnosis expert, Amanda has spent over two decades mastering a diverse array of healing modalities.Her passion for understanding the human body and mind has driven her to continuously expand her knowledge and skills, impacting those around her profoundly.Amanda's holistic approach to wellness is not just about alleviating physical symptoms but nurturing the whole person—body, mind, and spirit. From her first love, massage therapy, to her deep dive into the realms of hypnotherapy and Reiki, she integrates these practices to not only heal but also empower her clients to take active roles in their own wellness journeys.Throughout our conversation, Amanda shares pivotal challenges from her early career that shaped her path, the transformational power of setting daily 'tiny wins,' and how embracing a morning routine of gratitude and reflection has enhanced her personal and professional life. She also demystifies common misconceptions about hypnotherapy, discusses the importance of physical fitness in holistic health, and offers invaluable advice to aspiring practitioners in the field.Join us on Strive 365 as Amanda Fite reveals how continuous learning and an integrative approach can help overcome life's challenges, ensuring not just survival but a thriving, fulfilled life.Whether you're a wellness practitioner, someone curious about alternative therapies, or simply seeking inspiration to revamp your health regime, this episode is packed with insights and practical tips to guide you on your path to better health. Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/FlexxmpUnlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.comDiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.comThis heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnoldSupport the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

In this transformative episode of Strive 365, we're honored to welcome Connor Wills, M.Ed, LPC, NCC, a guiding light in the field of mental health, known for his innovative approach that bridges the gap between quantum theory and psychotherapy. With nearly 15 years of experience, Connor has made it his life's mission to support teens, young adults, and their families through some of their most challenging times, using a holistic and empathetic approach that's rooted in both his personal journey and professional expertise.Connor, a licensed holistic psychotherapist and a graduate professor of psychology and counseling, brings a unique blend of professional speaking and consulting skills to his work, impacting lives in residential treatment centers, school settings, and beyond. Today, he shares with us the foundation of Quantum Psychotherapy, an approach that seeks not only to treat but to transform by addressing the multifaceted challenges of emotional, behavioral, and substance use issues.This episode delves deep into the core of Quantum Psychotherapy, exploring how it uniquely addresses the "why" behind behaviors without judgment, and emphasizes understanding over labeling. Connor opens up about his own transformational journey from navigating gang involvement and personal challenges to empowering others through his pioneering therapy. We'll uncover the tools and techniques that Quantum Psychotherapy employs, from leveraging the autonomic nervous system to integrating cold exposure, meditation, and breathwork, and how these practices facilitate healing and growth.Connor's passion extends to integrating his interests in hiking, live music, and competitive paintballing into his therapeutic practices, providing a refreshing departure from conventional therapy. He also touches on the significant role Quantum Psychotherapy plays in educational settings, improving family dynamics, and navigating professional challenges in the mental health field.As we explore the future of mental health through the lens of quantum approaches, Connor offers personalized advice for listeners seeking growth and transformation.For those intrigued by the potential of Quantum Psychotherapy to change lives, Connor outlines how to begin engaging with his services and the principles behind this revolutionary approach.Join us as we navigate the intersections of quantum theory, mental health, and holistic healing with Connor Wills, offering a new perspective on overcoming life's challenges and fostering profound personal growth. Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/FlexxmpUnlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.comDiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.comThis heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnoldSupport the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

In this enlightening episode of Strive 365, we revisit the captivating world of Red Light Therapy (RLT) with an exclusive interview that promises to illuminate even the most knowledgeable enthusiasts.Our esteemed guest, Andrew LaTour, the brainchild behind GembaRed, unveils groundbreaking insights into Red Light Therapy, a realm where he's been pioneering with a keen focus on safety, efficacy, and affordability.Andrew's journey from combating personal health challenges to revolutionizing RLT through GembaRed, founded in 2018, underscores a tale of innovation driven by adversity.With an academic foundation in chemical and materials engineering complemented by lean Six-Sigma training, Andrew ventured beyond traditional health remedies, embracing biohacking to navigate his own health adversities, including sinus allergies and sleep disturbances from an early age.This personal quest for wellness birthed GembaRed, a beacon of transparency in the RLT market, distinguished by its dedication to low-EMF, low-flicker devices, and a commitment to making this technology as ubiquitous and essential as the toothbrush in our daily lives.Dive deep with us as Andrew elucidates the scientific intricacies of RLT, from the enhancement of mitochondrial function to the application for circadian rhythm regulation, and the importance of considering diverse skin tones in RLT efficacy.Discover the meticulous research and innovation behind GembaRed's products, designed for accessibility and daily use, aiming to cater to a broad audience without compromising on quality and effectiveness.Andrew also tackles skepticism head-on, sharing the transformative impact of RLT on his own health and providing practical advice for first-time users curious about integrating this therapy into their wellness routines.Learn about the future of RLT, GembaRed's commitment to ongoing research and product development, and how you can embark on your journey with Red Light Therapy.For those inspired to explore GembaRed's offerings, we're excited to offer an exclusive discount to our listeners. Simply use the code Justen10 at checkout, and be sure to visit the show notes for direct links to their website and resources, including a dosing calculator on their blog to kickstart your RLT journey.Join us on Strive 365 for an episode that not only sheds light on the transformative power of Red Light Therapy but also celebrates the spirit of innovation and wellness championed by Andrew LaTour and GembaRed.Follow the link and use code justen10 for 10% off! https://gembared.com/discount/JUSTEN10  Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/FlexxmpUnlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for successat flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.comDiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.comThis heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnoldSupport the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

In this episode of Strive 365, join your host, Justen Arnold, for a transformative journey with Michael Padula, a visionary in the fields of wellness and pain elimination. Michael's groundbreaking methods blend innovative techniques with age-old wisdom, offering new paths for individuals facing physical and emotional hardships. His dedication to fostering holistic well-being has empowered countless people to overcome their limitations and lead lives filled with vitality and purpose.Dive deep into Michael's own journey, from the initial sparks of passion that led him to dedicate his life to helping others, to the development of his unique philosophy that intertwines mental, physical, emotional, and spiritual wellness.Discover the success stories of those he's guided to remarkable recoveries, and gain insight into the common challenges we all face on our paths to wellness—and how to surmount them.Michael also shares invaluable practical advice and techniques that you can apply to your own life, emphasizing the crucial role of mindset in conquering pain. Learn about integrating effective wellness practices into your daily routine, the exciting future of wellness and pain elimination, and how you can start making positive changes today.Whether you're seeking to enhance your well-being or find solutions for chronic issues, this episode is a treasure trove of wisdom and encouragement. Michael's perspective is not just about eliminating pain but about unlocking the full potential of a vibrant, pain-free life. For anyone looking to embark on a journey of self-improvement and holistic health, Michael Padula's insights offer a roadmap to a brighter, more fulfilling future.Tune in to Strive 365 for an enlightening conversation that will inspire you to tackle life's challenges head-on and thrive in ways you never thought possible.Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp Unlock My Personal Insights:Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal. Learn more about my journey at www.flexxmp.comiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnoldSupport the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

In this episode, we're joined by the remarkable Mike Moulton—a man who embodies the essence of resilience and transformation. Mike is not only a heart attack survivor but also a personal development enthusiast, a corporate recruiter, a marathon runner, and a double master's degree holder, despite starting as a high school dropout. Mike's story is a testament to overcoming adversity through spiritual and emotional intelligence. His journey through betrayal trauma, personal challenges, and professional success offers invaluable insights into building meaningful relationships, fostering personal growth, and developing a resilient spirit. We dive deep into Mike's empowering morning routines, his passion for reading, and the lessons he's gleaned from his extraordinary journey. He shares how experiences from his childhood, like wrestling camps, taught him resilience and how these lessons have informed his approach to personal development, professional growth, and spiritual direction. Additionally, Mike opens up about navigating life's trials with spiritual and emotional intelligence, the impact of overcoming a life-threatening heart attack, and the profound reflections it provoked about life, purpose, and passion. Listeners will also gain motivation from Mike's advice on facing insurmountable obstacles, the importance of a growth mindset, and how he uses his platform to inspire others in their career paths and personal lives. As someone who reads over 40 books a year, Mike recommends literature that has profoundly impacted him and shares how his commitment to fitness and a disciplined morning routine have set the foundation for his daily success—culminating in running a half marathon just ten months after his heart attack. Through podcasting and writing on LinkedIn, Mike aims to convey messages of resilience, growth, and empathy, striving to make a significant impact on his audience. Closing the episode, Mike shares his personal mantra that guides him in striving daily towards being his best self, emphasizing the importance of having empathy for oneself. Don't miss this deeply moving and motivational discussion with Mike Moulton. It's a journey of discovering how to transform adversity into strength and live a life filled with purpose and joy. Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio. For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365 About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal. Learn more about my journey at www.flexxmp.com Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com This heartfelt exploration delves into overcoming challenges and finding strength in adversity. Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience. And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.

Welcome to a new episode of Strive 365, where we delve into the transformative power of psychedelics and spirituality with our guest, Nate Baumgardner. Join host Justen Arnold in this enlightening discussion, recorded at the Roc Vox studio, as we uncover the profound impact of psychedelics like psilocybin on mental health, addiction treatment, and personal growth. In this episode:- Discover the groundbreaking research from Johns Hopkins University, NYU Langone Health, and Imperial College London, highlighting the potential of psilocybin in treating depression, anxiety, and fostering neuroplasticity.Hear Nate's captivating journey from public service to becoming an Intuitive Coach and Psychedelic Guide, and how his approach integrates spirituality, leadership, and personal transformation.- Explore how traumatic experiences can be navigated through the lens of hope and inner strength.- Nate shares his insights on the legal and ethical aspects of using psychedelics and offers practical advice for those interested in exploring their spiritual and therapeutic benefits.- Unpack the importance of connecting with nature and community in our healing journey, inspired by the teachings of Rudolf Steiner.- Learn about the Microdosing Mastery Mentorship program and how it aims to empower entrepreneurs through spiritual practices.- Dive into Nate's personal spiritual practices, including music, breathwork, and journaling, and how they contribute to his work and personal growth. This episode is a must-listen for anyone interested in the interplay between modern science and ancient wisdom, and how we can harness both to lead more fulfilling lives.Join us on this journey of self-discovery and transformation.-------------- For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp (http://linktr.ee/Flexxmp)Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.com. Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com.This heartfelt exploration delves into overcoming challenges and finding strength in adversity. Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold.Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience. And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount.Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at ROCVox.com.

Unveiling My 'Why': Legacy, Creativity, and Life Beyond the MaterialEpisode Description:Welcome to a special and personal episode of Strive 365, where we delve deep into the heart of purpose and passion. I'm Justen Arnold, your guide on this journey of self-discovery and inspiration, broadcasting from the vibrant Roc Vox studio.In this episode, we step away from the usual to explore the deeper motivations behind my endeavors – from writing and podcasting to coaching. This isn't about financial gains but something far more profound.We kick off by examining the therapeutic power of writing, how it has not only helped countless people but also inspired my children to dream big and embrace creativity. Writing for me transcends being just a profession; it's a legacy I wish to leave for my kids, a treasure trove of thoughts and wisdom that outlives material wealth.Moving beyond the tangible, we delve into the invaluable rewards of my pursuits. I share stories where the impact of my actions echoes louder than any monetary gain, shaping lives and nurturing growth.Our journey takes us through the realms of podcasting and YouTube, platforms that have amplified my voice, enabling me to touch more lives and spread positivity far and wide. I also share the delicate balance of impacting the world while cherishing precious moments with family.A highlight of this episode is my reading from Rick Rubin's insightful book "The Creative Act," a piece that mirrors my beliefs about creativity and spirituality. Rubin's words resonate deeply with my philosophy and experiences.In a raw and real conclusion, I share an excerpt from my new book, slated for release on January 12th. Written on the day of recording this podcast, this addition is a glimpse into the authentic, unfiltered thoughts that fuel my journey.Join me in this intimate exploration and be inspired to find your own 'why'.What drives you beyond the material? What legacy do you aspire to create? Tune in, reflect, and share your story with us.Don't forget to connect with me on social media and the links below where the journey of striving continues every day.Thank you for tuning in to Strive 365 – where every day is an opportunity to thrive.---This episode description and title aim to encapsulate the essence of your podcast episode, inviting listeners to join you on a journey of reflection and inspiration. It sets the tone for a personal and engaging listening experience.About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit holler.id/justenarnold.Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.com.Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com. This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold.Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

Join us on Strive 365 for an inspiring episode with Sara Garofalo, a beacon in the world of holistic health and wellness. I'm your host, Justen Arnold, broadcasting from the dynamic Roc Vox studio.Today, we're privileged to welcome Sara, an Intuitive Health & Life Coach, Ayurvedic Counselor, Healer, and Author. Her journey of overcoming personal health challenges, including bulimia and leaky gut syndrome, has profoundly influenced her approach to wellness.Originating from Italy and now flourishing on California's Central Coast, Sara combines her cultural roots with extensive holistic knowledge to guide individuals towards authentic, balanced living.In this enlightening conversation, Sara delves into the essence of a holistic approach to health, discussing the significance of Ayurveda in personal transformation and the role of intuition in overcoming life's challenges.She emphasizes the impact of a whole foods diet on emotional and physical resilience and explores the transformative effects of meditation and mindfulness.Balancing her roles as an entrepreneur, healer, and parent, Sara shares how she navigates life's hurdles while maintaining her well-being. She provides an inspiring client transformation story, highlighting the profound change achievable through her guidance.Sara also offers practical advice for those facing tough times and shares exciting future projects, including an upcoming retreat in Italy, that align with her mission of empowering holistic well-being.Listeners can further explore their own path to wellness by taking Sara’s insightful Ayurveda quiz at [https://www.loveholisticliving.com/quiz](https://www.loveholisticliving.com/quiz) and learn more about her holistic approach at [https://www.loveholisticliving.com](https://www.loveholisticliving.com).Tune in for a deep dive into thriving through holistic health with Sara Garofalo on Strive 365.About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit holler.id/justenarnold.Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal. Learn more about my journey at www.flexxmp.com.Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com. This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold.Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

Welcome back to Strive 365 I'm your host, Justen Arnold. In this episode we had the pleasure of speaking with Jason Ratcliffe, an award-winning entrepreneur and a pioneering force in sustainable building practices. Living in the stunning Cornwall, England, Jason has devoted his career to aligning human lifestyles with the planet's wellbeing, particularly through groundbreaking sustainable architecture.His project, The Elemental Cube , is redefining thermal efficiency and setting new standards for environmentally conscious building designs. In this episode, Jason shares his journey, starting from personal health challenges faced by his young children, leading to his quest for sustainable living. He talks about the transformation from his initial days in Cornwall, battling commercialization, to his current role as an advocate for putting people over profits.Highlights of our conversation include:- Jason's pivotal moment that steered him towards sustainable living.- The challenges of maintaining personal and professional growth amidst Cornwall's unique environment.- The inception and impact of The Elemental Cube , and how it stands out globally.- Moments of vulnerability and resilience in the face of skepticism.- Balancing entrepreneurial demands with mental and emotional well-being.- Jason's personal routines for recharging and maintaining focus, including his insights from 'The Power of Now'.- The concept of 'striving' in personal life and sustainable living, including overcoming self-doubt and the importance of self-belief.Jason's story is not just about challenging the status quo in building practices; it's about a deeper commitment to slowing down planetary destruction and empowering others to join this cause. His insights are a testament to the power of resilience, the importance of sustainability, and the freedom found in pursuing a mission aligned with one's values. Join us as we dive into this enriching conversation with Jason Ratcliffe.Whether you're navigating your own challenges or passionate about sustainable living, there's a wealth of inspiration and practical advice awaiting you.**About Justen Arnold:** For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit [holler.id/justenarnold](https://holler.id/justenarnold).**Unlock My Personal Insights:** Gain free access to my personal journal and explore the strategies I use for success at [flexxmp.phonesites.com/flexxmpjournal](https://flexxmp.phonesites.com/flexxmpjournal) and learn more about my journey at [www.flexxmp.com](https://www.flexxmp.com).**Discover My Literary Journey:** Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at [www.justenarnold.com](https://www.justenarnold.com), a heartfelt exploration of overcoming challenges and finding strength in adversity.**Join Me in My Mission:** I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page: [https://my.fca.org/justenarnold](https://my.fca.org/justenarnold).**Support the Podcast:** Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

Welcome back to another empowering episode of Strive 365, where your host Justen Arnold continues to explore inspiring journeys of determination and success. This time, we reconnect with Dan Mason, General Manager of the Rochester Red Wings, for a second engaging episode at the ROC VOX studio. After a memorable first meeting at Innovation Field, this conversation delves even deeper into Dan's captivating story.From his early days as an unpaid intern to leading a prominent minor league baseball team, Dan shares his personal and professional trajectory, colored by a lifelong passion for sports. He opens up about his roots, his family's connection to Notre Dame, and the resilience he built facing numerous rejections early in his career.Dan offers a unique perspective on the influence of coaching in shaping not just athletes but individuals, discussing the vital role of mentors in his journey. He highlights the importance of resilience in sports and life, providing valuable insights into overcoming setbacks and aiming for greatness.Throughout the episode, Dan reflects on the integral role of the Rochester Red Wings in the community and their efforts in promoting well-being and unity. He recounts heartening stories of players' journeys from the minors to major league success, providing key takeaways for our listeners.This conversation isn't just about baseball; it's a story of unwavering motivation, leadership, and the pursuit of excellence. Revisit Dan Mason's inspiring narrative and learn how the principles of sports can be applied to personal growth and success in any field. Tune in for an episode full of motivation, insights, and the spirit of striving 365 days a year! **About Justen Arnold:**For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit [holler.id/justenarnold](https://holler.id/justenarnold).**Unlock My Personal Insights:**Gain free access to my personal journal and explore the strategies I use for success at [flexxmp.phonesites.com/flexxmpjournal](https://flexxmp.phonesites.com/flexxmpjournal) and learn more about my journey at [www.flexxmp.com](https://www.flexxmp.com).**Discover My Literary Journey:** Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at [www.justenarnold.com](https://www.justenarnold.com), a heartfelt exploration of overcoming challenges and finding strength in adversity.**Join Me in My Mission:** I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page: [https://my.fca.org/justenarnold](https://my.fca.org/justenarnold).**Support the Podcast:** Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

Join your host Justen Arnold in this inspiring episode of Strive 365, where we welcome Sal Pitti, President of The Pitti Group Wealth Management and esteemed Air Force veteran. Broadcasting from ROC VOX studio, this episode is a journey through resilience, personal development, and financial expertise. Delve into Sal's transformative experiences in the Air Force and how his challenging upbringing shaped his approach to life and work. He discusses the transition from a corporate role to founding his wealth management firm, revealing the hurdles faced and the invaluable lessons learned. Sal opens up about maintaining a positive mindset amid personal challenges, including his divorce, emphasizing the importance of self-created happiness. He shares practical financial advice for securing a prosperous future, covering risk management, the value of education, and smart accounting practices. Beyond financial wisdom, explore the significance of mental, emotional, and spiritual growth. Sal highlights the impact of community service on his life, encouraging others to contribute while pursuing their own success. He offers effective strategies to combat procrastination, insights on self-motivation and discipline, and tips to avoid common financial misconceptions for a secure and thriving future. Concluding with a poignant success story, this episode with Sal Pitti truly embodies the essence of 'Strive 365'. Whether mastering financial strategies or navigating life's complex challenges, his insights are a treasure trove of inspiration. Tune in, and remember to like, share, and subscribe for more empowering content on Strive 365! About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit [holler.id/justenarnold](https://holler.id/justenarnold). **Unlock My Personal Insights:** Gain free access to my personal journal and explore the strategies I use for success at [flexxmp.phonesites.com/flexxmpjournal](https://flexxmp.phonesites.com/flexxmpjournal) and learn more about my journey at [www.flexxmp.com](https://www.flexxmp.com). **Discover My Literary Journey:** Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at [www.justenarnold.com](https://www.justenarnold.com), a heartfelt exploration of overcoming challenges and finding strength in adversity. **Join Me in My Mission:** I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page: [https://my.fca.org/justenarnold](https://my.fca.org/justenarnold). **Support the Podcast:** Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

Welcome to another empowering episode of Strive 365, where we guide you through life's challenges and toward thriving, no matter the odds. I’m your host, Justen Arnold, joining you from the incredible Roc Vox studio in Rochester. Today, we have the privilege of welcoming Kate Solovieva, a seasoned Life Coach, Mentor for Health and Wellness professionals, and the Director of Community Engagement and Master Coach at Precision Nutrition.Kate brings a unique perspective on seasonality and holistic well-being, offering insights that are both inspiring and transformational. In this episode, we delve deep into the importance of understanding seasonality and its impact on our lives – from nutrition to movement, and even in our business strategies. Kate shares her personal journey with seasonal affective disorder and how it led to the creation of "Operation Tigger," a group coaching program aiding those struggling with winter blues. As a college and university educator, Kate also discusses the fascinating outcomes of her social psychology course, where students attempted to change one aspect of their lives for 30 days. We explore why these changes were challenging and the deep-seated reasons behind our behaviors and values. Diving into Kate's approach to life, she reflects on her recent 40th birthday celebration and the significance of being born, a sentiment that fuels her passion for embracing life's experiences, including her love for unicorns!From her 20-year bucket list, featuring goals like completing a full Ironman and bungee jumping, to her seasonal approach to nutrition, Kate's journey is a testament to the power of mindful living. She offers invaluable advice for health and wellness professionals aiming to make a meaningful impact, highlighting the importance of mindfulness in personal growth. Finally, Kate shares an inspiring success story from her coaching career that truly embodies the spirit of Strive 365, where relentless dedication leads to remarkable transformation. Tune in to this episode to explore the rhythms of life with Kate Solovieva, and discover strategies for thriving in every season. --- **About Justen Arnold:**For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit [holler.id/justenarnold](https://holler.id/justenarnold).**Unlock My Personal Insights:** Gain free access to my personal journal and explore the strategies I use for success at [flexxmp.phonesites.com/flexxmpjournal](https://flexxmp.phonesites.com/flexxmpjournal) and learn more about my journey at www.flexxmp.com **Discover My Literary Journey:**Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at (https://www.justenarnold.com), a heartfelt exploration of overcoming challenges and finding strength in adversity.**Join Me in My Mission:** I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA). To support this cause or to learn more, please visit my donation page: (https://my.fca.org/justenarnold).**Support the Podcast:** Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

In this captivating episode of Strive 365, we have the pleasure of welcoming Dr. Brian Tierney, a Somatic Psychologist and esteemed professor of neuroscience. Together, we delve into the fascinating world of the mind-body connection, exploring groundbreaking neuroscience insights and transformative practices for enhanced well-being. Dr. Brian Tierney guides us through the world of Somatic Psychology, offering valuable techniques to foster emotional healing and personal growth. We unravel the profound impact of trauma on the body and how trauma resolution therapies can bring relief and healing. From the importance of laughter and play in reducing stress to cultivating mindfulness for a more balanced life, Dr. Tierney provides practical approaches for listeners to incorporate into their daily routines. As we explore the neurological underpinnings of emotions and behaviors, we learn how understanding the brain's functioning can empower individuals in their personal development journey. Dr. Tierney emphasizes self-regulation and shares grounding techniques to cope with challenges and build emotional resilience. Throughout the episode, we explore the integration of somatic approaches into therapy and the lasting results it can achieve. Dr. Tierney shares success stories from his practice, exemplifying the positive impact of somatic techniques on individual well-being. As a passionate professor in the field of neuroscience, Dr. Tierney motivates us to continue exploring and advancing this fascinating area of study. His dedication to teaching and encouraging students to embrace the wonders of neuroscience inspires a new generation of curious minds. In closing, Dr. Tierney leaves our audience with a powerful message: to take play seriously, to shake off stress, and to ground ourselves through mindfulness. He highlights the impact of social oppression on our bodies and brains, urging us to strive for a more inclusive and compassionate world. Join us for this enlightening conversation with Dr. Brian Tierney, and embrace the transformative potential of Somatic Psychology as we thrive and strive to live a more fulfilling life mentally, emotionally, and spiritually. For all things Justen Arnold including links, affiliates and discounts go to holler.id/justenarnoldFREE ACCESS TO MY PERSONAL JOURNALhttps://flexxmp.phonesites.com/flexxmpjournalwww.flexxmp.com www.justenarnold.comwhere you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity" Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares.

We are thrilled to have Andrew Brady as our guest, a remarkable individual who embraces life's challenges with unwavering determination and a passion for personal growth. As the President and Chief Evolutionary Officer of The XLR8 Team, Andrew has guided organizations towards transformative growth and conscious leadership. Andrew's diverse journey has led him through various pursuits, from being featured in Muscle & Fitness competitions to showcasing his knowledge on the iconic game show, Jeopardy. Through active participation in triathlons and community endeavors, he exemplifies how a purpose-driven approach can lead to a more fulfilling life. Join us as we delve into Andrew's story, exploring his dedication to health and fitness and how it influences his approach to personal growth and overcoming challenges in other areas of life. We uncover valuable insights from his experiences, including lessons learned from competing on Jeopardy and how he maintains a disciplined training routine while pursuing other passions. Andrew's commitment to conscious capitalism and leadership principles sheds light on how businesses can create a positive impact on society while achieving financial success. We also explore how positive psychology principles have shaped Andrew's life and how others can benefit from incorporating them into their daily routines. Throughout the episode, Andrew shares wisdom on living a purpose-driven life and the importance of community engagement. His inspirational message leaves a lasting impression, encouraging listeners to lead with curiosity, align with their values, and seek help fearlessly on their journey of growth and thriving. Join us for an enriching conversation with Andrew Brady and get ready to embrace life's challenges with unwavering determination as we strive to live a better life, mentally, physically, emotionally, and spiritually. For all things Justen Arnold including links, affiliates and discounts go to holler.id/justenarnold FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity" Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares.

Jake Kauffman, the author of the impactful book "Let Love In: The Pain Stops When the Truth Starts." As a renowned speaker and leading voice in overcoming trauma and achieving holistic well-being, Jake sheds light on the crucial connection between healing from past wounds and living a fulfilling life mentally, physically, emotionally, and spiritually.In our conversation, we delve deep into the principles and practices outlined in Jake's book, uncovering the keys to unlocking our true potential. From the concept of masking trauma with achievement to the transformative power of vulnerability and forgiveness, Jake provides invaluable insights and actionable steps for those seeking a more authentic and fulfilled life.Through personal experiences and stories, Jake illustrates the profound impact of letting love in and facing the truth. We explore the significance of self-awareness in personal growth and healing, and Jake emphasizes the importance of differentiating between normal healing processes and when seeking professional help or therapy becomes necessary.Join us on this transformative journey with Jake Kauffman and discover how embracing the truth can lead to healing, freedom, and a life of thriving mentally, physically, emotionally, and spiritually. As we strive to live a better life every day, Jake's wisdom and guidance will inspire and empower you to embrace your true self and embark on a journey of growth and self-discovery.For all things Justen Arnold including links, affiliates and discounts go to holler.id/justenarnold FREE ACCESS TO MY PERSONAL JOURNALhttps://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.comwww.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity"Remember this podcast is 100% listener supported!We appreciate any and all support whether it be monetary or by likes positive comments and shares.

Beaver Fleming. He is not just a professional skateboarder, but also a motivational speaker and an advocate for personal growth. Beaver embodies the spirit of resilience and determination, and through his journey, he has overcome obstacles, honed a positive mindset, and discovered the power of setting intentions. In our conversation with Beaver, we delve into the meaningful aspects of his life, particularly his role as a father, and how this significant change has shaped his purpose and drive. We also explore the profound impact of faith and constant changes in his life with God. As a professional skateboarder, Beaver shares some of the challenges he faced along the way and how he cultivated resilience to push through them. His positive mindset and energy shine through his social media presence, and he generously shares practical tips and techniques to maintain such positivity and motivation, even during setbacks.Beaver believes in the power of mindset and setting intentions, and he generously provides advice for our listeners on how they can cultivate a positive mindset and set intentions for their own lives. Throughout the episode, Beaver's passion for personal growth and skateboarding community culture becomes evident. He shares how being part of the skateboarding community has influenced his personal growth and provided support during challenging times.We also explore the importance of living a well-rounded life, including emotional and spiritual well-being, as Beaver discusses practices and habits he incorporates into his daily routine to nurture his emotional and spiritual health. Lastly, Beaver leaves our listeners with valuable advice on pushing through challenges and striving to live a better life. His creativity and imagination are contagious, and he encourages everyone to dream big and embrace the journey of growth and self-discovery.To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or www.justenarnold.comFor all things Justen Arnold including links, affiliates and discounts go to holler.id/justenarnold FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournalwww.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity" Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares.Join us as we get inspired by Beaver Fleming's incredible journey and learn how he has inspired others to live a better life, both on and off the skateboard. Get ready for a conversation that will ignite your motivation and inspire you to strive for greatness.

Welcome to another episode of Strive 365, the podcast dedicated to helping you push through challenges and thrive every day, no matter the odds. On this episode we had guest Dana Neiger. She is an author, CHRO (Chief Human Resources Officer), and the Co-Founder of HIVE Talent Acquisition Firm Inc.She is passionate about helping individuals live better lives and has become a guiding light for personal growth and self-improvement. In this episode, we dive deep into Dana's book, “Before I Knew It, They Were Gone : A Jewish First-Generation American Woman's Journey through the Darkness,” where she provides practical guidance for living a better life. We discuss key strategies and tips that listeners can implement to enhance their daily lives.Dana shares her personal journey of overcoming challenges, maintaining a thriving mindset, and offering valuable insights from her experience as the CHRO/Co-Founder at HIVE Talent Acquisition Firm Inc. We explore the intersection of mental, physical, emotional, and spiritual well-being, and how these aspects contribute to living a better life. Dana emphasizes the importance of embracing change, finding opportunity in adversity, and prioritizing self-care. She offers advice for individuals looking to advance their careers, make meaningful progress, and achieve work-life balance in today's evolving job market.Dana also discusses the essential qualities and habits of effective leaders, the creation of positive and supportive organizational cultures, and the impact of giving back and being involved in philanthropy on personal growth and well-being. Join us as we uncover practical steps and mindset shifts that can ignite personal growth and self-improvement. Discover how Dana's insights and experiences can guide you towards living a better life, mentally, physically, emotionally, and spiritually. Get ready to be inspired to strive for greatness and thrive every day. https://www.dananeiger.com To learn more about Justen and his limitless health & wellness business Flexxmp go to www.flexxmp.com or www.justenarnold.comFor all things Justen Arnold including links, affiliates and discounts go to holler.id/justenarnold FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity" Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares.

Welcome to another inspiring episode of Strive 365, the podcast that helps you push through challenges and thrive every day. Our guest today is Wade, a wellness coach and founder of Big Dad Energy Co. Wade shares his journey and insights into the world of wellness, guiding us towards a better life mentally, physically, and spiritually.In this episode, we explore Wade's transition from a VP in a finance firm to pursuing his passion for helping others. We discuss the mindset shifts that transformed his life and the lessons he learned along the way. Wade's story is one of resilience and determination, overcoming financial struggles and stress on his marriage. As a wellness coach, Wade shares his approach to helping clients overcome mental and physical obstacles.He emphasizes the power of asking the right questions, setting goals, and continually striving for success. Drawing inspiration from pioneers like the Wright brothers, Wade encourages embracing our own unique journeys. We also delve into the future of the wellness industry, envisioning a world where holistic well-being and human connection take center stage. Wade highlights the importance of community and support in personal growth, along with the integration of spirituality into wellness coaching.Throughout the episode, Wade reveals his exciting projects and goals for the future. From expanding his reach to new ventures, he is committed to making a positive impact on people's lives. Lastly, we explore what it means to Wade to strive every day and how he encourages others to do the same, emphasizing the significant role of fatherhood in personal growth and well-being. Join us for an inspiring conversation with Wade as we dive deep into his incredible journey and gain valuable insights on living a better life.Don't miss this episode of Strive 365! FREE ACCESS TO MY PERSONAL JOURNAL https://flexxmp.phonesites.com/flexxmpjournal www.flexxmp.com www.justenarnold.com where you can check out his NEW book "Purpose Through Pain: Living a limitless Lifestyle in the Presences of Adversity" Remember this podcast is 100% listener supported! We appreciate any and all support whether it be monetary or by likes positive comments and shares