Stroke, Surviving the odds THE PODCAST

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator. #strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower

REPLAY OF A FAVORITE EPISODE. enjoy:S2E40, Give yourself permission......

Giving yourself permission to make mistakes, GYP to be happy, GYP to forgive tresspases& judgements coming from others...Forgiveness is for your own wellbeing . GYP to cry & be sad....are some of the acts & feeling we often deny ourselves. why?CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBTCONNECT @ Linktr.ee/Klsurvivor101 JOIN MY INTIMACY & EMOTIONAL REGULATION COACHING after stroke. @https://www.facebook.com/share/18162pWjyv/MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast ##traumahealing #tbisurvivor #accountability #selfhelp #strokesurvivor #selflove #forgiveness #lifeafterstroke #findyouridentity # #identtyafterstroke #permission #happyness #selfcontrol #painbody #brainwaves Medical Disclaimer. Stories, comment in this podcast are those of the creator. Never take this as replacement to professional physician.

11-28
20:43

S9E30: 5 mini habits to add daily, result BIG HAPPYNESS......

Move your ass...,....Fake-it till you make it.Rinse & repeat.__________________________________________________. CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT. 💯 The transcrip available 💯 Subscription available 💯 Collaboration opportunity 💯 Call aching available 💯 Donations accepted MEDICAL DISCLAIMER - Any content used in this s or any other episode of SSTO. are those of the creator and should never be replaced for medical professional help.This podcast is intended as entertainment only.#strokesurvivorpodcast#stroke#tbisurvivor#habits #happyness #selfdiscovery

11-05
21:08

S9e24: 6 reasons why you're not achieving your goals post-stroke.

YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVER be replaced for professional physicians help. DONATIONS via PayPal @ klsurvivor101 SUBSCRIPTION AVAILABLE PHONE COACHING AVAILABLE

09-20
19:36

S9e23: Tricks to raise yourself to success.

They'll be a time when you'll get down on yourself ,& depressed...If you forget, I'll remind you.. ______________________________ CONNECT on https://linktr.ee/karinalemire _________________ DONATIONS ACCEPTED on PayPal @klsurvivor101 JOIN MY EMPOWERING, INSPIRERING FACEBOOK GROUP@https://www.facebook.com/groups/503166600709551/?ref=share_group_link&_______________________ MEDICAL DISCLOSURE: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. #strokesurvivorpodcast #brainstemdissection #stroke #tbi # mentalhealing #progress #positive #selfhelp #emotionnalintelligence

09-17
16:32

s8: What is a boundary? What is a limitation?

To tolerate or not tolerate??? Learn how to set & respect. ____________________CONNECT in Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share________________MEDICAL DISCLAIMER: Opinions & stories shared are those of the creator & should NEVER be replaced for professional medical._______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

08-29
21:46

S8E39: STOP Self-judgement, after stroke

Do you suffer from paralisys by analysis?!;) -------------------------- CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------#strokesurvivorpodcast #brainstemdissection #selfhelp #selfconfidence

05-12
15:11

S8E24: 3 steps to creating boundaries

SSTO is all about moving forward, pass the storm. And realize that behind all the gray .....there is an eternal blue sky. CONNECT https://linktr.ee/Klsurvivor101 EMAIL@ k.lemire@consultant.com COMMENT on any platform you listen on. ----------------------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

02-10
18:56

S8E19: Why I practice tough love on you

What made me.....ME. __________________CONNECT with me on Facebook @https://www.facebook.com/groups/503166600709551/?ref=sharehttps://www.facebook.com/groups/503166600709551/?ref=share____________________CONNECT with me at my SUB-GROUP https://www.facebook.com/groups/1140238053097474/?ref=share__________________ VIRTUAL WEEKLE SUPPORT MEETINGS https://www.facebook.com/groups/282346313999119/?ref=share___________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share____________________MENTOR on Facebook at https://www.facebook.com/motivatecommunity/______________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnohttps://www.facebook.com/groups/282346313999119/?ref=sharesis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

01-22
30:04

S8E18: How to stop procrastination

Be honest with yourself and come to the realization that this has gone long enough! ---cost you $$ missed opportunities --- Added negative Emotional state --- causes UNNECESSARY physical pain dû to mental state. Etc... ________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share ___________________CONNECT with me on Facebookhttps://www.facebook.com/groups/1140238053097474/?ref=share_____________CONNECT with me on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ____________ CONNECT with me on LinkedIn https://www.linkedin.com/in/karina-lemire-641237224 _____________ ___ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share____________________________. SPONSOR STROKE SURVIVALCOACH on Facebook _https://www.facebook.com/profile.php?id=100076333262483____________________________________MENTOR on Facebook ( money tree) https://www.facebook.com/groups/1360274394343047/?ref=share___________________ MENTOR on Facebook https://www.facebook.com/motivatecommunity/_____________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

01-21
28:54

S8E8: How to Break-up with yourself.

In love, part of the breaking up process IS Letting go. It took me 10 years Post-stroke having anxiety and pain-body because I ddnt let go of the old me by Fear of loosing those who loved me. But then I chose to live for me & the pain was gone...____________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________MEDICAL DISCLAIMER: Any stories, comments, advice in this podcast are those of the creator and should NEVER be replaced for professional medical advice.______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

12-10
20:12

S8E7: Are things in your life Serving you or Holding you back?

Today is the start of your inner spring cleaning...Out with old thoughts, feelings, things. In with new mindsets, habits. ____________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________ MENTOR on Facebook https://www.facebook.com/groups/innerfemininebeast/?ref=share_____________________MEFICAL DISCLAIMER: All content expressed in this or any other podcast of Stro Surviving the odds ARE those of the creator. And should NEVER be replaced for professional medical advice diagnosis.____________________ DONATIONS ACCEPTED on PayPal @ klsurvivor101

12-07
21:47

S7E16: Benifits of delayed gratification.

Delayed gratification requires alot of discipline but for many of us.....its more rewarding. ---------------------- CONNECT@https://linktr.ee/Klsurvivor101 ---------------------- ✅️SUBSCRIPTIONS AVAILABLE NOW! ✅️ LIFE AFTER STROKE COACHING PROGRAMS AVAILABLE NOW! ✅️ VOICE COACHING AVAILABLE NOW! -------------- Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ***DOWNLOAD ***FOLLOW *** SUBSCRIBE #Strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke #aneurysm #tbisurvivor #traumahealing

09-26
13:02

S9e22:: How to deal with difficult people.

An action causes a reaction. __________CONNECT onhttps://linktr.ee/Klsurvivor101 ______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #Confrontation #self-love #tbisurvivor #communication # selfhelp

09-03
18:39

S6E9: BE the Early-bird of your life

WHAT? WHY? HOW? ______________________ CONNECT https://linktr.ee/Klsurvivor101 ____________________ Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. # strokesurvivorpodcast #brainstemdissection ##tbisurvivor

06-01
09:42

S6E8: How to feel fulfilled without money...as a SS.

I always say : I may not be wealthy but I'm rich as Fuck!😂😂😂 I learned to do things that filled my cup not my Piggy-bank. See how... ‐________________________ CONNECT https://linktr.ee/Klsurvivor101 _______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help _________________<<<<<<< #strokesurvivorpodcast ##tbisurvivor #brainstemdissection #trauma # rehabyourlife

05-31
18:09

S6E5: You're not lazy, you need to sleep!

The brain needs sleep in order to do its magic and heal. FEELING lazy is counter productive. ______________CONNECT https://linktr.ee/Klsurvivor101 --------------‐----------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #tbisurvivor #brainstemdissection #coma #lockedinsyndtome ##selfhelp #God

05-15
19:25

S6E3: 13 things SS wants you to know (3/3)

Dedicated to caregivers. Things you need to understand about what the " stroke brain" survivor NEEDS you to know. ____________CONNECT https://linktr.ee/Klsurvivor101 _________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------------- #strokesurvivorpodcast #stroke #brainstemdissection #coma#caregivers #lifeafterstroke

04-30
21:31

S6E2: 13 things SS wish you knew (2/3)

Let me help: Things would be easier if everyone took into consideration ..... Not WHAT they say to Stroke Survivors but rather HOW they say it. Here's a few more things. ---------------------CONNECT @https://linktr.ee/Klsurvivor101 ------------< MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ******************DONATIONS ACCEPTED VIA PAYPAL @Klsurvivor101. #strokesurvivorpodcast #brainstemdissection #howtotalktoastrokesurvivor

04-28
23:27

S6E1: 13 things SS want you to know. ( 1/3)

Recovery from a stroke is a team sport. Are you playing nice.? ----------------------- CONNECT https://linktr.ee/Klsurvivor101----------------- medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------------- #strokesurvivorpodcast #strokepodcast # strokecouple

04-28
18:38

S5E20: Give yourself a break post-stroke.

Do you know what doesn't look good with spasticity, AFO braces &wheelchairs ????? A FROWN _______________________ CONNECT https://linktr.ee/Klsurvivor101 ---------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------- #strokesurvivorpodcast #stroke #caregivers #self-love #traumahealing #brainstemdissection

04-25
21:44

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