Stroke, Surviving the odds THE PODCAST

The mission of SSTO is to EMPOWER & give HOPE to survivors around the world ๐ŸŒŽ, there's so much life to live after stroke. Karina, had her brainstem dissection at25, now 51 it's with raw humour that she talks self-confidence, motivation, limits & boundaries, how to bring more joy in life, intimacy, self-discovery, awareness and so more. With over 200 episodes, Season 9 will have a new tone, it's all about silver linings & moving forward , what's next!? My goal is to Empower, inspire and give Hope that if I can survive this world as a Stroke survivor, there's no reason you

S9e24: 6 reasons why you're not achieving your goals post-stroke.

YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVER be replaced for professional physicians help. DONATIONS via PayPal @ klsurvivor101 SUBSCRIPTION AVAILABLE PHONE COACHING AVAILABLE

09-20
19:36

S9e23: Tricks to raise yourself to success.

They'll be a time when you'll get down on yourself ,& depressed...If you forget, I'll remind you.. ______________________________ CONNECT on https://linktr.ee/karinalemire _________________ DONATIONS ACCEPTED on PayPal @klsurvivor101 JOIN MY EMPOWERING, INSPIRERING FACEBOOK GROUP@https://www.facebook.com/groups/503166600709551/?ref=share_group_link&_______________________ MEDICAL DISCLOSURE: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. #strokesurvivorpodcast #brainstemdissection #stroke #tbi # mentalhealing #progress #positive #selfhelp #emotionnalintelligence

09-17
16:32

s8: What is a boundary? What is a limitation?

To tolerate or not tolerate??? Learn how to set & respect. ____________________CONNECT in Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share________________MEDICAL DISCLAIMER: Opinions & stories shared are those of the creator & should NEVER be replaced for professional medical._______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

08-29
21:46

S8E39: STOP Self-judgement, after stroke

Do you suffer from paralisys by analysis?!;) -------------------------- CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------#strokesurvivorpodcast #brainstemdissection #selfhelp #selfconfidence

05-12
15:11

S8E24: 3 steps to creating boundaries

SSTO is all about moving forward, pass the storm. And realize that behind all the gray .....there is an eternal blue sky. CONNECT https://linktr.ee/Klsurvivor101 EMAIL@ k.lemire@consultant.com COMMENT on any platform you listen on. ----------------------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

02-10
18:56

S8E19: Why I practice tough love on you

What made me.....ME. __________________CONNECT with me on Facebook @https://www.facebook.com/groups/503166600709551/?ref=sharehttps://www.facebook.com/groups/503166600709551/?ref=share____________________CONNECT with me at my SUB-GROUP https://www.facebook.com/groups/1140238053097474/?ref=share__________________ VIRTUAL WEEKLE SUPPORT MEETINGS https://www.facebook.com/groups/282346313999119/?ref=share___________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share____________________MENTOR on Facebook at https://www.facebook.com/motivatecommunity/______________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnohttps://www.facebook.com/groups/282346313999119/?ref=sharesis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

01-22
30:04

S8E18: How to stop procrastination

Be honest with yourself and come to the realization that this has gone long enough! ---cost you $$ missed opportunities --- Added negative Emotional state --- causes UNNECESSARY physical pain dรป to mental state. Etc... ________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share ___________________CONNECT with me on Facebookhttps://www.facebook.com/groups/1140238053097474/?ref=share_____________CONNECT with me on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ____________ CONNECT with me on LinkedIn https://www.linkedin.com/in/karina-lemire-641237224 _____________ ___ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share____________________________. SPONSOR STROKE SURVIVALCOACH on Facebook _https://www.facebook.com/profile.php?id=100076333262483____________________________________MENTOR on Facebook ( money tree) https://www.facebook.com/groups/1360274394343047/?ref=share___________________ MENTOR on Facebook https://www.facebook.com/motivatecommunity/_____________________________ Medical Disclaimer The content shared here is not intended to be a substitute for professional medical advice, care, diagnosis, or treatment. Always seek the advice of a qualified & licensed Healthcare professional.

01-21
28:54

S8E8: How to Break-up with yourself.

In love, part of the breaking up process IS Letting go. It took me 10 years Post-stroke having anxiety and pain-body because I ddnt let go of the old me by Fear of loosing those who loved me. But then I chose to live for me & the pain was gone...____________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________MEDICAL DISCLAIMER: Any stories, comments, advice in this podcast are those of the creator and should NEVER be replaced for professional medical advice.______________________DONATIONS ACCEPTED on PayPal @klsurvivor101

12-10
20:12

S8E7: Are things in your life Serving you or Holding you back?

Today is the start of your inner spring cleaning...Out with old thoughts, feelings, things. In with new mindsets, habits. ____________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________ MENTOR on Facebook https://www.facebook.com/groups/innerfemininebeast/?ref=share_____________________MEFICAL DISCLAIMER: All content expressed in this or any other podcast of Stro Surviving the odds ARE those of the creator. And should NEVER be replaced for professional medical advice diagnosis.____________________ DONATIONS ACCEPTED on PayPal @ klsurvivor101

12-07
21:47

S7E16: Benifits of delayed gratification.

Delayed gratification requires alot of discipline but for many of us.....its more rewarding. ---------------------- CONNECT@https://linktr.ee/Klsurvivor101 ---------------------- โœ…๏ธSUBSCRIPTIONS AVAILABLE NOW! โœ…๏ธ LIFE AFTER STROKE COACHING PROGRAMS AVAILABLE NOW! โœ…๏ธ VOICE COACHING AVAILABLE NOW! -------------- Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ***DOWNLOAD ***FOLLOW *** SUBSCRIBE #Strokesurvivorpodcast #stroke #brainstemdissection #lifeafterstroke #aneurysm #tbisurvivor #traumahealing

09-26
13:02

S9e22:: How to deal with difficult people.

An action causes a reaction. __________CONNECT onhttps://linktr.ee/Klsurvivor101 ______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #Confrontation #self-love #tbisurvivor #communication # selfhelp

09-03
18:39

S6E9: BE the Early-bird of your life

WHAT? WHY? HOW? ______________________ CONNECT https://linktr.ee/Klsurvivor101 ____________________ Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. # strokesurvivorpodcast #brainstemdissection ##tbisurvivor

06-01
09:42

S6E8: How to feel fulfilled without money...as a SS.

I always say : I may not be wealthy but I'm rich as Fuck!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I learned to do things that filled my cup not my Piggy-bank. See how... โ€________________________ CONNECT https://linktr.ee/Klsurvivor101 _______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help _________________<<<<<<< #strokesurvivorpodcast ##tbisurvivor #brainstemdissection #trauma # rehabyourlife

05-31
18:09

S6E5: You're not lazy, you need to sleep!

The brain needs sleep in order to do its magic and heal. FEELING lazy is counter productive. ______________CONNECT https://linktr.ee/Klsurvivor101 --------------โ€----------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #tbisurvivor #brainstemdissection #coma #lockedinsyndtome ##selfhelp #God

05-15
19:25

S6E3: 13 things SS wants you to know (3/3)

Dedicated to caregivers. Things you need to understand about what the " stroke brain" survivor NEEDS you to know. ____________CONNECT https://linktr.ee/Klsurvivor101 _________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------------- #strokesurvivorpodcast #stroke #brainstemdissection #coma#caregivers #lifeafterstroke

04-30
21:31

S6E2: 13 things SS wish you knew (2/3)

Let me help: Things would be easier if everyone took into consideration ..... Not WHAT they say to Stroke Survivors but rather HOW they say it. Here's a few more things. ---------------------CONNECT @https://linktr.ee/Klsurvivor101 ------------< MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ******************DONATIONS ACCEPTED VIA PAYPAL @Klsurvivor101. #strokesurvivorpodcast #brainstemdissection #howtotalktoastrokesurvivor

04-28
23:27

S6E1: 13 things SS want you to know. ( 1/3)

Recovery from a stroke is a team sport. Are you playing nice.? ----------------------- CONNECT https://linktr.ee/Klsurvivor101----------------- medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------------- #strokesurvivorpodcast #strokepodcast # strokecouple

04-28
18:38

S5E20: Give yourself a break post-stroke.

Do you know what doesn't look good with spasticity, AFO braces &wheelchairs ????? A FROWN _______________________ CONNECT https://linktr.ee/Klsurvivor101 ---------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------- #strokesurvivorpodcast #stroke #caregivers #self-love #traumahealing #brainstemdissection

04-25
21:44

WHAT TO EXPECT FROM THIS PODCAST.

No Pitty party here;

04-21
01:19

S5E17: NEW! SSTO's thoughts on stroke survival.

Every 1st of the month SSTO will be doing an unstructured, candid episode on, well ....what are we here for:) Sometimes funny, sometimes serious.....Karina always have something to say. ___________________ CONNECT ๐Ÿ‘‰https://linktr.ee/Klsurvivor101 _______________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. __________________________________________________AFFORDABLE COACHING OPTIOND FOR STROKE SURVIVORS , OFFERED ON PATREON @SSTO the podcast. _________________________#strokesurvivorpodcast #strokesurvivor #recovery #selfhelp #healingjourney

04-02
12:11

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