Strong, Black, and Sad Sometimes

Strong, Black, and Sad Sometimes is a space meant to discuss something not often talked about in the black community: mental illness. There’s a pressure to be a “strong black man/woman”, but what does this really mean? In this podcast, I discuss my own battle with mental illness as a black young adult. I’ll have guests come and talk about their experiences as well. Feel free to follow @strongblackandsadsometimes on Facebook and Instagram.

Strong, Black, and Back

I’m baaaack! Join me as I discuss my year and reflect on things. I know I’ve been gone for a while but it’ll make sense when you listen to this episode.

11-02
41:26

Strong, Black, and Burned Out

In this episode I talk about burnout and my experience with it.

04-11
12:17

Maternal Mental Health

In this episode, a guest and I discuss maternal mental health.

03-21
27:27

Music

A guest and I discuss music and it’s impact on mental health.

03-15
22:44

Grief

In this episode, a guest and I discuss grief and how we process it.

03-07
31:43

Being Black at a PWI

In this episode, a guest and I discuss grad school as well as being Black at a PWI

02-21
01:38:26

The Post-Grad Adjustment

In this episode, my friend Zach and I discuss the post-grad adjustment period, post-grad depression, and life itself. I hope you enjoy

12-27
35:23

Needing Breaks

In this episode I discuss my recent absence as well as the need for breaks in life.

12-20
13:44

Narcissistic Abuse

In this episode, Joy Larkin and I discuss narcissistic abuse.

11-29
28:54

Anxiety

In this episode a friend and I discuss anxiety and our experience with it.

11-19
29:07

New Beginnings

In this episode I discuss new beginnings- the election, graduate school, and a whole lot of other things all in one episode.

11-08
09:15

Don’t Call Me Crazy

This episode is about the history of calling women crazy and my experience with the word.

11-01
12:06

White Mental Health Professionals... and Other Stuff

Join AleahKCH and I as we discuss white mental health professionals.

10-25
43:11

Having “The Talk” with Family

In this episode, my guest Karee-Anne and I discuss talking to family about mental illness.

10-18
36:49

The Cost of Mental Health Care

In this episode, I talk about my experience with the cost of mental health care.

10-11
05:07

Strong, Black, and Sad Sometimes

This is an introductory episode. I tell a little about myself and the origins of this podcast.

10-03
05:36

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