StrongAndAthletic

Taha Slime from the Strong and athletic website, an Olympic weightlifter, a high-performance sports coach and strength and conditioning coach reveals all his methods and principles he learned and used in Europe to train and prepare athletes for competition so you can become a better athlete and win the competition in your sport.<br /> <br /> His primary mission is to help reinstate Canada's reputation as an international contender in Olympic weightlifting and track and field and also spread in North America the principles and methods used by eastern bloc coaches to develop elite athletes in different sports.<br /> <br /> Taha has been coaching and assisting athletes from the early age of 14 and competed competitively in Olympic Weightlifting, track and field and other sports in Europe. He recently just founded an Olympic weightlifting and track and field club and He is now dedicated to helping athletes increase their performance at his new home in Montreal.

S&A23: With Sachin McDonell

Welcome back to another episode of the strong and athletic podcast! Today’s guest is Sachin Mcdonell a strength and conditioning coach based in Seattle. Sachin holds a Bachelor in Exercise...

11-11
58:49

S&A22: With Jalen Shabazz

Welcome back to another episode of the strong and athletic podcast! Today I’m back again with my friend Jalen Shabazz aka Quicktempa. This is his second appearance in my podcast...

11-02
50:52

S&A21: With Maciej Makinia, Omed Alam’s Coach

Welcome back to another episode of the strong and athletic podcast! Today is a special interview that I did with Omed Alam’s coach straight from the gym where Omed Alam’s...

09-21
43:06

S&A020: with Aaron Hoschig founder and owner of Squat University

Welcome back to another episode of the strong and athletic podcast. Today my guest is Aaron Horschig the founder and owner of Squat University. In today’s podcast, we talk about...

09-08
55:59

S&A019: The evolution of an Olympic Weightlifter with Omed Alam

Welcome back to another episode of the strong and athletic podcast! Today my guest is my friend Omed Alam and this is his second time with me in the podcast....

07-04
52:44

S&A018: The Latvian Olympic weightlifting training system with Vadim Kozevnikovs

Welcome back to another episode of the strong and athletic podcast! Today my guest is the rising weightlifting superstar Vadim Kozevnikovs from Latvia. Vadim is a member of the Latvian...

05-14
58:35

S&A017: Transitioning to Olympic Weightlifting from other sports and the current state of Olympic Weightlifting in the United States with Jalen Shabazz

Welcome back to another episode of the strong and athletic podcast. Today’s guest is my friend Jalen Shabazz aka “quicktempa”. Jalen has been involved in multiple sports from a young...

01-25
01:01:46

S&A016: Olympic weightlifting in Denmark with the Danish Olympic Weightlifting rising star Omed Alam

Welcome back to another episode of the strong and athletic podcast. Today’s guest is the Danish Olympic weightlifting rising star Omed Alam. Omed has been involved in sports from a young age. He fell...

12-19
46:12

S&A015: Triple Jumping in the NCAA and the recent dominance of the Americans in the 100meters sprints with Julian Hubbard

Welcome back to another episode of the strong and athletic podcast!  Today’s guest is Julian Hubbard originally from Maine, United States. Julian has been doing track and field from a...

08-08
01:03:39

S&A014: The hip shift with Phil Ghautier

Hey, guys welcome back to another episode of the strong and athletic podcast. Today’s guest you guys already know him, is none but my friend Phil Gauthier, a Doctor of...

05-11
01:02:10

S&A013 Part1: Developing olympic weightlifters and the current state of Olympic Weightlifting in Australia with Olympic weightlifting coach Steve Tikkanen

Welcome back to a new episode of the strong and athletic podcast. This is the first part of a two-part series interview with Olympic Weightlifting coach Steve Tikkanen and one...

04-06
36:01

S&A012: How to develop and prepare future sprinters and the current state of track and field in Canada and the United States with legendary sprinters coach Dan Pfaff

Welcome back to another episode of the strong and athletic podcast. Today’s episode is a very special one where I interview legendary coach Dan Pfaff. In Canada, Dan is known...

03-02
01:08:40

S&A011: Life as a triple jumper, the training of the triple jumpers and the current state of track & field in Guyana and the United States with Troy Doris

Welcome back to another episode of the strong and athletic podcast! Today’s guest is my friend Troy Doris who is an elite triple jumper.  Troy got involved in sports at...

12-26
01:24:25

S&A010: Rehabbing with movement analysis and the recovery modalities used by top athletes With Phil Gauthier

welcome back to another episode of the strong and athletic podcast! Today’s guest is my friend Phil Gauthier, he is a physical therapist and strength and conditioning coach located in...

11-23
01:16:26

S&A009: The training process to becoming an elite Olympic Weightlifter and the current state of Olympic Weightlifting in the United States with Darren Barnes

Welcome back to another episode of the strong and athletic podcast!  Today’s episode is with Darren Barrens an American Olympic Weightlifter who represented team USA many times at the international...

11-14
01:06:00

S&A008: From Marine Corps to Olympic Weightlifting and Olympic Weightlifting in Africa and US, The Story of Ernest “Spiffy” Prempeh

Welcome back to another episode of the strong and athletic podcast! Today’s guest is my Friend Ernest Prempeh known as Spiffy or JackedHippie. An ex-marine corps, Ernest now is an...

11-02
01:05:55

S&A007: A Story of a Successful Transition to Olympic Weightlifting And Olympic Weightlifting in Africa and Britain With Forrester Osei

Welcome back to another episode of the strong and athletic podcast. Today’s guest is my man Forrester cris Osei a former American football player and now a professional Olympic weightlifter under...

10-23
01:10:44

S&A006Part1: The Canadian Olympic Weightlifting System With Mark Nehme

Welcome back to another episode of the strong and athletic podcast! Today’s guest is my friend Mark Nehme. Mark is the Olympic Weightlifting coach of the Montreal Olympic weightlifting club...

10-01
40:26

S&A005: The Training Methods of Middle Distance Runners With Dennis Barrett

Welcome back to another episode of the strong and athletic podcast! In today’s episode, we welcome back Dennis Barrett. If you remember, Dennis was my guest in episode number two...

02-22
01:02:14

S&A004: Does The Current Medical System in Canada Fulfil The needs of Its Athletes? With Joshua Levin

What is the state of the current Canadian medical system? Does it fulfill the needs of our athletes and provide them with enough support? To discuss that I invited a...

01-30
01:21:13

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