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Styled To Rise Podcast
Styled To Rise Podcast
Author: styledtorise
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In this very first episode of Styled to Rise, Jeanine opens up about her own struggles with perfectionism and how it almost stole her confidence. She shares why chasing perfect will never make you feel enough and how choosing self-love in small, everyday ways can help you rise. If you have ever felt like you are not good enough, this episode is your reminder that you are already worthy, exactly as you are.
13 Episodes
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In this deeply reflective episode, Jeanine speaks about forgiveness in a way that honours both healing and self-respect. She explores the pain of feeling misunderstood, the pressure to change in order to belong, and the freedom that comes from recognising your worth.
This conversation gently unpacks how forgiveness does not require reconciliation, why boundaries protect what matters most, and how releasing bitterness allows you to step into peace, truth and the identity God intended for you.
In this episode, I sit down with two stay at home moms for an honest conversation about womanhood, identity and the often unseen challenges of raising a family at home. A real and encouraging look at the strength it takes to choose this season wholeheartedly.
In this week’s episode of Styled to Rise, I sit down with Louzanne Coetzee, a woman whose strength, faith and resilience moved me in the most unexpected way. We live in a world that celebrates the medal moment, the finish line moment, the highlight that everyone sees. But Louzanne reminds us that true victory is shaped long before the destination ever arrives.
Together we talk about the sacrifices no one talks about, the early mornings, the setbacks, the doubts, the discipline and the quiet choices that build a life of purpose. She shares how easy it is for people to look at success and assume it happened overnight, when in reality, it is shaped by years of unseen work and unwavering commitment.
Louzanne opens up about the pressures she faced, the moments where she had to hold on to faith when nothing made sense, and the strength she found in choosing perseverance over perfection. Her story reminds us that every step before the finish line matters. Every slow start, every small decision, every moment you want to quit but choose not to… it all shapes who you become.
This episode is a tender, honest look at the journey behind the achievements, and a gentle reminder that your becoming is just as important as your arriving.
If you need encouragement, if you feel behind, or if you are questioning your path, this conversation will hold you, inspire you and remind you that the unseen moments matter more than you think.
In this episode, I share three simple stories that shifted something deep inside me. A tortoise who realised his tiny pond was not the whole world. A small mirror used to reflect light onto others. And a daisy who finally broke out of the pot that kept her roots trapped. Each story reminded me how often we limit ourselves without even realising it.
I open up about my own recent doubts and how God gently spoke to me through unexpected signs, showing me again that my purpose is to help women grow, bloom and find confidence in who they were created to be. This episode is my invitation to you to release the things that keep you small, trust the bigger plan God has for your life and let Him stretch you into who you are becoming.
It is a soft, honest reminder that when we stop clinging to what feels familiar, we make room for something beautiful.
This week’s conversation is a tender and powerful one with Christel Basson, National Marketing Manager for OVK. Together you explore the importance of farming in South Africa, how it carries our country forward, and how deeply it is connected to faith, resilience, and community.
Christel opens her heart about losing her husband to suicide earlier this year, reminding us that we truly never know what someone else is carrying. She speaks about grief with honesty and courage, sharing how heavy that hole can feel, and how slowly finding your way back into the light is possible one small step at a time. There is no perfect way to start healing, but starting is enough.
You also talk about running and how movement became part of her healing journey. Even slow steps are meaningful steps, because they build momentum and hope.
And then Christel shares something beautiful. She released her own children’s book this year, a story she wrote long ago but once felt discouraged from publishing. She refused to let her dream stay locked away in a drawer and brought it to life herself. A reminder that dreams deserve air and courage and that timing belongs to God.
This episode is filled with grace, wisdom, and encouragement for anyone walking through something heavy or daring to believe in something new again.
In this heartfelt episode of Styled to Rise, I talk about what it really means to wake up with purpose. Some mornings, we do not feel like ourselves, especially when life feels busy or demanding. I share my ten minute confidence ritual that helps me feel grounded and connected again. It starts with gratitude and breath work, followed by affirmations, visualisation, and of course, intentional outfits. This episode is a gentle reminder that confidence begins the moment you choose to be present and show up for yourself.
In this uplifting episode of Styled to Rise, Jeanine chats with Igno van Niekerk about what it truly means to be successful in your everyday life. Igno shares practical tools to train your mind for success through association, storytelling, and creative thinking. Together, they explore how success is not just about achievement but about mindset, consistency, and the way you choose to show up each day. This episode will inspire you to think differently, dream bigger, and rise with purpose.
In this uplifting episode of Styled to Rise, Jeanine chats with Igno van Niekerk about what it truly means to be successful in your everyday life. Igno shares practical tools to train your mind for success through association, storytelling, and creative thinking. Together, they explore how success is not just about achievement but about mindset, consistency, and the way you choose to show up each day. This episode will inspire you to think differently, dream bigger, and rise with purpose.
In this episode of Styled to Rise, Jeanine opens up about the reality of pain and how it can be transformed into an opportunity for growth, resilience, and deeper self love. She shares her own reflections and invites you to see pain not as the end of your story, but as the very place where new strength can rise.
In this episode of Styled to Rise, I sit down with Yolande Koupis to talk about her journey through struggles, her upbringing, and how motherhood has shaped her life. We explore the beauty and challenges of being a mom and why choosing a positive mindset can make all the difference.
In this very first episode of Styled to Rise, Jeanine opens up about her own struggles with perfectionism and how it almost stole her confidence. She shares why chasing perfect will never make you feel enough and how choosing self-love in small, everyday ways can help you rise. If you have ever felt like you are not good enough, this episode is your reminder that you are already worthy, exactly as you are.
Motivational podcast for women.



