Success to Soul

What if the secret to a more fulfilling life isn’t figuring out how to do more, but consciously deciding what you’re willing to do less perfectly? In this episode of Success to Soul, Dr. Tanya Prewitt-White challenges high achievers to confront a difficult truth: we have finite time, energy, attention, and emotional capacity, but an almost endless list of things competing for them. Trying to give 100% to your career, family, health, friendships, home, and every other responsibility simply isn...

What if the thing that didn’t work out wasn’t failure, but redirection toward something better? In this episode of Success to Soul, Dr. Tanya Prewitt-White sits down with Lupe Jimenez, personal trainer, wellness coach, and founder of Pieces of Wellness, to talk about betting on yourself, navigating uncertainty, redefining success, and finding the courage to keep moving when your original plan falls apart. Lupe shares how a disrupted plan to pursue physical therapy ultimately led her toward he...

What if your lack of motivation isn’t laziness at all? In this episode of Success to Soul, Dr. Tanya Prewitt-White explores why high-achieving women can reach a point where the goals, routines, and accomplishments that once drove them simply don’t feel meaningful anymore. Instead of pushing harder, becoming more disciplined, or turning yourself into another self-improvement project, she challenges you to ask whether the real problem is motivation or alignment. Drawing on research around...

What if the miracle you’ve been waiting for is already you? In this episode of Success to Soul, Dr. Tanya Prewitt-White sits down with transformational coach Carolyn Ozuna to explore how changing your beliefs, releasing self judgment, and seeing challenges from a new perspective can transform your life. Carolyn shares how to reclaim your power, move through fear and emotional triggers, stop waiting for happiness to arrive, and recognize that some of your greatest challenges may be the very ex...

What happens when life doesn’t go according to plan and your mind immediately decides everything is falling apart? In this episode of Success to Soul, Dr. Tanya Prewitt-White explores why we’re so quick to turn one disappointment, rejection, closed door, or unexpected change into a story about our entire future. Her reminder is powerful: don’t judge an unfinished chapter as if it’s your final story. Dr. Tanya explores the uncomfortable “in-between” season, when the old version of life h...