Claim OwnershipSudhir Rishi
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Description
Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga school, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras
126 Episodes
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Openess ; allowing the right knowledge and vulnerability are essential to deal with attachment and not detachment!
Perspectives on Attachment & Non-attachment. Excitement & Euphoria vs Anxiety & Fear due to Attachment.
What to do when one feels out of place? How to deal with the desire to avoiding people especially those that one perceive as very different and how can one stay open and social without compromising one's values?
Importance of Emotional Clarity and it's connection to Suffering 🫶🙏
How to view and receive Negative Feedback? Emotional tools / perspectives. 🫶🙏⚘️
Importance of mental health. 💞🙏
What is Mental Health? What are it's Parameters? ...Indian Philosophical Perspectives.
People who are in the field of Yoga should be proud of their job and what they are doing. This is important to continue the good work.
Wishing you all Merry Christmas & a Very Healthy & Joyful New Year 💞
Emotional well-being is the goal. Which approach Do you like?
Solution oriented or Conforntational?
Why we feel lack of energy, what do we loose and what to do in those times.... Self-Motivation, Meditation Intense... and a number of things... please listen to different episodes in this particular podcast....
Meditation for a complete beginner
We are having a 10 day festival. Navaraatri or Dasara! A brief message about 3 forms of Shakti... energy!
What is Meditation & Benefits of Meditation (in brief).
What is Meditation and What is not Meditation?
Viveka (Discernment) is the most important quality needed to avoid future suffering. How this quality is important in Human Relationships, is elaborated here.
Gratitude 😍🙏
Why to have Gratitude?
What are the benefits?
How to cultivate Gratitude?
Is it really important?
Alert - Awake - Present.
Benefits and spirit of Pilgrimage and it's connection to Tapas.
The connection of Religion to pilgrimage and Prayer. Their correct meaning.
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Beautiful first podcast! Thank you, Sudhir, for sharing your love and wisdom. This brought me back to our training in Goa so many years ago. I’m really looking forward to hearing your next episodes!!!