Sugar and Spice Mom Life

Hi my name is Hannah, the host the Sugar and Spice Mom Life Podcast. Join me we we discuss the sweet and spicy parts of stay-at-home motherhood and homemaking, all from a Christian perspective.

Best Christian Parenting Books

Parenting books are so helpful in different ways! In this episode I dive into the most practical and inspiring parenting books I've read so far and some of the things I've gleaned from them.I am an Amazon associate and make a small profit if you purchase from my links. If you'd like to support the show in this way, check out the links below! Don't Make Me Count To ThreeHard Is Not The Same Thing As BadThe Life-Giving HomeThe Life-Giving TableShepherding A Child's HeartLoving The Little Years

11-04
21:26

Small Space Logistics- Pt 2

Today, we're diving into practical suggestions for living in smaller spaces!https://sugarandspicemomlife.com/I am an Amazon associate! I'd appreciate you buying from these links if you're considering buying these products. Blackout TentBaby Wrap

10-27
16:21

Small Space Homemaking- The Mindset

When we find ourselves in a smaller-than-idea living space, many of us give in to discontentment. In this episode, we dive into the perspectives that have helped me find contentment in the midst of motherhood.Blackout TentSugar And Spice Mom Life

10-20
18:05

Getting Kids Outside (When You Live In The City)

Getting kids outside in this day and age is tough, especially in the business of parenting. In this episode, we dive into ways to get your kids off of screens and out-of-doors more...even if you live in a suburban or urban neighborhood!Mentioned in this episode:⁠On The Blog: Tips For Getting Toddlers Outside⁠Work With MeAmazon Affiliate Links: I am an Amazon affiliate which means I benefit if your purchase from my links. If you’re looking to support my family, please consider buying from the links I share! )⁠The Anxious Generation by Jonathan Haidt⁠⁠The Coddling Of The American Mind by Jonathan Haidt and Greg Lukianoff⁠⁠Trampoline⁠⁠Balance Bike⁠⁠Jogging Stroller⁠⁠Boba Baby WrapMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bunny-hopLicense code: 0C4R6NDIFO7RDM2U

05-30
14:42

Three three and Under - Systems That Help!

Here are my current favorite systems for making the adjustment to three kiddos easier! Links mentioned: https://sugarandspicemomlife.com/Sourdough Pretzel BagelsSourdough Discard CookiesBooks For ToddlersCold Lunches For Kids

05-19
11:51

Mom Hosting Tips For The Holidays With Alice Hayes

If you've ever wondered why hosting is so stressful, this episode is for you! Today I'm speaking with Alice Hayes, a wedding coordinator and dear friend of mine! In this episode we discuss: -Common hosting mistakes -Hacks for making hosting during the holidays less stressful -Staying organized during the Christmas season -Communication tips during the holidays About Alice Hayes: Contact: Facebook (Alice Hayes, wedding coordinator in Eastern Kansas) Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA (I am an Amazon affiliate which means I make a small commission from Amazon at no extra cost to you.) Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/bunny-hop License code: 0C4R6NDIFO7RDM2U

11-26
32:32

Mom Burnout, Seasons of Motherhood, Dealing With Discouragement, And More With Jenny Hedrick

Ever felt tired of things changing all the time as a mom? Does feeling overwhelmed feel like a normal part of time? In this episode Jenny addresses all that and so much more! About Jenny www.supersimplehomeschool.net IG @mysupersimplehomeschool About Hannah Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA (I am an Amazon affiliate which means I make a small commission from Amazon at no extra cost to you.) Resources: The Life You've Always Wanted https://amzn.to/412uOqf The Ruthless Elimination of Hurry https://amzn.to/4fotyC3 Super Simple Homeschool Episodes: Chaos: https://open.spotify.com/episode/7zjaLScU2NP5cA7j41Gw1i?si=fwBObAKFSbOQGOXynkTt0w Self-Care: https://open.spotify.com/episode/1B61fVXhPXT275sh7Ufkld?si=LYh1knHwQzKBXevwQNxHmw

11-18
47:56

Biggest Toddler Feeding Mistakes

Feeding toddlers can be difficult, and there are soooo many opinions out there! As someone with a background in Dietetics, I have seen many good-intentioned parents struggle when it comes to toddlers and mealtimes. In this video I share how you can make meals less stressful and how to encourage a healthy relationship with food. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA

11-11
13:53

Low-Stress Hosting With Toddlers

Sometimes we're the reason we're stressed out when we're hosting! In this episode I dive into tips and tricks for making hosting easier. From menu-planning hacks to make-ahead dishes, this is for you if you're tired of being a stress ball when hosting. Work with me: https://wellnesswithhannah.com/services/ Blog Post: https://wellnesswithhannah.com/2024/0...

11-05
15:05

Burnt Out As A Homemaker: 6 Steps

Sometimes we've totally lost sight of what made us decide to be a mom and what the point is. If you're waking up feeling discouraged and like your job doesn't matter, this is for you! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

10-30
33:52

When Birth Isn't So Beautiful

Processing a difficult birth can be, well, difficult! Whether there are aspects of your birth that were disappointing or you simply want to be able to understand why you break down crying when you think about parts of your birth, this episode is for you. In it I share some of my most helpful tips for dealing with a difficult birth. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog Post: https://wellnesswithhannah.com/2024/10/28/difficult-birth-when-birth-isnt-beautiful/

10-28
26:30

Teaching Your Kid To Play Independently

It's definitely a balance, but it's SO important as a mom to have time where your kid can play independently. Quality time is great, but kids need the skills to be creative and self-entertain. If you're wondering how to make this happen, look no further! In this episode I dive into WHY to teach kids to self-entertain and how to actually pull it off. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

10-23
20:07

Postpartum Work-Out Do's and Don'ts

Working out postpartum can feel overwhelming. Where should I start? How much should I do? How do I even fit it in with a newborn around? Today we're diving into do's and don't for working out so you pursue wellness in this new life season! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

10-21
13:54

Why Traditional Wellness Doesn't Work For Moms

Today we're diving into why the routines you had pre-kids aren't working...AND creating ones that do! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work with Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/free-webinar CalmMax Trampoline: https://amzn.to/3NtManA Blog: https://wellnesswithhannah.com/page-blog-posts/

10-18
20:57

When You Wake Up With The Kids: 5 Hacks For a Peaceful Morning

Sure we all strive to get up on time. But what about when it's too late and we already hear the toddlers chattering through the baby monitor? If you've ever had this experience before then this episode is for you! I dive into how to keep them entertained so you can fit in a workout or Bible time even if you wake up at the same time as them. This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Work With Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/downloads/free-webinar-for-moms/ Calm Max Trampoline: https://amzn.to/3AdsEc1

10-16
22:50

5 Reasons You Can't Stick To Your Routines (and what to do)

Ever wondered why you start new routines but can never keep them going? In this episode we dive into ways you can make routines you actually stick to and accomplish your goals at home so you have time for the things you enjoy. Work With Me: https://wellnesswithhannah.com/services/ Free Webinar: https://wellnesswithhannah.com/downloads/free-webinar-for-moms/

10-11
16:24

3 Reasons You Can't Stop Eating Sugar (and what to do about it)

In this episode we address the common reasons stay-at-home moms struggle with eating sugar! This post contains affiliate links, which means I make a small commission from Amazon at no extra cost to you. I am an Amazon affiliate. Baby Trend Stroller: https://amzn.to/3BNfKSr Free Webinar: https://wellnesswithhannah.com/want-my-stay-at-home-wellness-webinar-for-free/ Work with Me: wellnesswithhannah.com/services

10-09
11:13

Finding Food Freedom and Joy In Exercise with Sophia Jones

In this episode, we discuss: -eating disorder prevention in kids - warning signs of disordered eating in moms -establishing a joyful relationship with exercise instead of one where you view exercise as punishment for food -why mom culture can set moms up for disordered eating -what a healthy relationship with food even looks like And more! Work with Hannah: wellnesswithhannah.com/services Free Webinar: https://wellnesswithhannah.com/downloads/free-webinar-for-moms/ Sophia's Website: https://www.savoredjourneyllc.com/ Sophia's Contact: sophia@savoredjourneyllc.com 913-378-7286

10-04
58:22

The Missing Piece For Stay-At-Home Moms

The Bible speaks very highly of mentors but so few of us make the most of the older moms in our life. In this episode we discuss -the importance of having older moms in our lives -how to glean wisdom from moms who have different opinions than us -why we tend to go to the internet or peers rather than older moms and the problems with that Work with me: wellnesswithhannah.com/services On the Blog: wellnesswithhannah.com

09-23
18:09

High-Achieving Mom Pitfalls and How to Avoid Them

Ever struggled with caring more about tasks than anything else? In this episode, Hannah discusses ways management principles can apply to the home. -Viewing your home as a whole rather than prioritizing only your to-do list -The value of relationships over tasks -Practical tips from Hannah's management internships on how to train kids to contribute Work with me: wellnesswithhannah.com/services On the Blog: wellnesswithhannah.com Loving the Little Years: https://amzn.to/47xdKJY I am an Amazon affiliate and make a small profit if you purchase from the above link.

09-20
19:16

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