Sundays on the couch

Lani and Chad wrap up the year with a silly season special. A massive thank you to everyone who supported us in 2019. Also a quick reminder to look after one another and to check in on your family and friends these holidays. 'Merry Christmas & Happy New Year' from our couch to yours!! #keepcosy   Music: Matt Funaki

The man behind our smooth musical intro, Matt Funaki joins us on the couch to discuss music, birds, plants, and giving up Instagram for a more educational app. #keepcosy   Music: Matt Funaki

In this episode, Lani and Chad talk all things health and well-being. We discuss vegan diets, our thoughts on 'The Game Changers' documentary, gym vs home work-outs, and how to maintain work-life balance. #keepcosy   Music: Matt Funaki

We are joined on the couch by the Blackwell brothers. James Blackwell is a professional rugby player for the Hurricanes/ Wellington Lions and Adam Blackwell is an up and coming journalist. We talk sports, mental health, setbacks, grassroots rugby and Rugby World Cup predictions. #keepcosy    Music: Matt Funaki

Mic drop: Get to know Lani and Chad and why we started a podcast. #keepcosy Music: Matt Funaki