DiscoverSuper Necessary
138 Episodes
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Fresh off his win last weekend over Branden Guest, Jay is joined by the big Aussie, Charles Joyner. We discussed the win, the decision to make the move to the UK, making the move into MMA from kickboxing and more! Enjoy
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Super Necessary is back! After a few months away, Jay returns, speaking with 'The Crane' Armand Herczeg to discuss his upcoming fight on September 7th at FCC against Mateusz Ircow.
Since his last outing, Armand has moved to Manchester, and joined the ranks of Manchester Top Team. We discussed that, not fighting for a while, how much he has improved, and more!
Always a pleasure speaking with Armand.
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Jay is joined by James Dixon, head coach of Lions Gym in Coventry, to discuss his long anticipated return to the cage, as he competes at Oktagon 56 in Birmingham
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(Episode recorded on April 6th)
Jay is joined by Shyrron Burke, who fights out of Team Renegade in Birmingham, and makes the trip over to Amsterdam on April 21st to compete at LFL New Talent
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(Episode recorded on April 5th)
Jay is joined by former Brave CF Bantamweight Champion, Jose Torres, ahead of his highly anticipated trilogy fight recently announced against Nkosi Ndebele, at Brave 82 in Mauritius
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(Episode recorded on 4th March)
Jay is joined by Malik Basahel to talk about his card opening fight on the huge PFL vs Bellator card a few weeks ago
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(Episode recorded on February 29th)
Jay is joined by Combat Fight Series CEO Rory Crawford, to talk about CFS, it's growth and upcoming shows!
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Jay is joined by Furqan Cheema, who has recently signed a deal with Cage Warriors
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*Episode recorded on February 7th*
Jay is joined by Tom Crosby, who will be making his promotional debut on Oktagon this weekend in Germany
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*Episode recorded on January 23rd*
Jay is joined by Nathan Haywood, ahead of his clash this weekend at Oktagon in Newcastle
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*Episode recorded on January 20th*
Jay is joined by Luis 'Baboon' Palomino, the P4P number 1 bare knuckle boxer in the world, as he looks to return to action against Austin Trout on February 2nd
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In this episode, Jay is joined by ONE Championship atomweight Muay Thai fighter, Celest Hansen. Celest has over 50 Muay Thai fights, despite only competing since 2015. Her upbringing and beginning in the sport is quite unique, so getting to know her a little was amazing!
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In this episode, recorded on January 18th, Jay was joined by LFL heavyweight champion, Mario Pinto
Was great to get Mario's insight into the sport, and where he sees UK and European MMA at the moment.
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In the first episode of 2024, Jay is joined by Kashaan Khan, who will be making his pro debut on Raged MMA on March 9th
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Jay is joined by George Staines, fresh off of his incredible win at Oktagon in Manchester to win the Oktagon Challenge title in his pro debut
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Jay is joined by James "Lights Out" Lilley, to talk about his career thus far, the growth of bare knuckle boxing, and what's next for him
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*Episode recorded on October 17th*
Jay is joined by Shah Kamali, the UKs number ranked amateur heavyweight, about to make his highly anticipated professional debut on LFL against Jimmy Van Bemmelen
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*Episode recorded on October 12th*
Jay is joined by Beau Gavin, who is taking part in Oktagon Challenge UK vs Ireland, streaming weekly on Channel 4 YouTube
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*Episode recorded on October 11th*
Jay is joined by GB Top Team fighter Nik Bagley ahead of his fight with Michael Quinn on Saturday
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*Episode recorded on September 14th*
In this episode, we welcome all of Team Ireland, Denis Frimpong, Aaron McDonald, Armand Herczeg, Matthew Elliot and coaches, Paddy Holohan and Shem Rock.
We discussed moments from episode one, some behind the scenes pranks, representing Ireland on the first ever Oktagon Challenge: England vs Ireland and much more
This was a crazy episode and an absolute pleasure to speak with every one of them
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