Claim OwnershipSuper Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero
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Lisa Betts-LaCroix talks to brilliant and wise academics and scientists, visionary innovators and entrepreneurs, communication experts, authors, and other bright minds to unpack the skills and mindset needed to activate your Inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever.
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This episode was recorded LIVE to Tiktok. Thanks to my friends on that platform who gave me the rich listening environment that I often miss in the podcast world as I reviewed the things I learned from 2020. If you'd like to give me some feedback or some insights or ideas for next year's show please connect with me on my socials. Tiktok | Intragram | LinkedIn Super Power U Podcast on Facebook Things I've learned from 2020 Mentioned in this episode: -The Tiktok that went kind of viral on Tiktok and on Twitter. -Emma Chamberlain's podcast "Anything Goes" -conversation with Gina Hatzis on Episode # 131 -Episode #160 "Let's Get Loud" -The Woman Undone course at WomanU.com -my Speaking Coaching Connect with Lisa Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com
Gina Hatzis dreams of a world filled with people living on purpose, shining in their full glory, and occasionally busting a dance move now and then. As a women’s empowerment advocate and speaker, she makes it her full-time job to live a fully expressed life, and guides others to do the same. Gina talks with Lisa this week about the success that comes when you follow your truth even if it’s scary, how she makes time for true self-care, and why women feeling fulfilled is at the heart of world healing. "The most powerful life-shifting moves that I make are never intentional. They happen when I come back to my Self". -Speaker, Gina Hatzis Connect with Gina: Instagram | Website | TikTok Connect with Lisa: TikTok | Instagram | Website Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com
Crystal Langen is a best-selling author, motivational speaker, and a women’s business coach. She specializes in pleasure-based businesses based on the pillars of: pleasure + strategy + messy action + embodied mindset. Crystal joins Lisa again to talk about how her own childhood and now motherhood have shaped her approach in both personal and business matters. They discuss reclaiming beauty and celebrating the beauty and diversity in women. Crystal shares how she practices self-care and the important role laughter plays in her life. “We can celebrate ourselves and the woman standing next to us at the same time.” - Crystal Langen Connect with Crystal: Beauty & Body Reclamation on Facebook Instagram | Website | TikTok Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com
Frederick Marx is an internationally acclaimed Oscar and Emmy nominated director/writer and producer with 40 years in the film business. Frederick joins Lisa to talk about responsibility and maturity for men in our society, and how his films have been a way to support the disadvantaged and misunderstood communities. Frederick discusses the Rites of Passage and The Mankind Project, a mission dedicated to providing mentorship, service, and sovereignty to both the mentors and future leaders of tomorrow. “We all rise together, or we are going to all die together.” - Frederick Marx Connect with Frederik: Twitter | Website | The Mankind Project Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com
Sonya Renee Taylor is an award-winning poet, activist, author, and founder of the digital media and education company, The Body Is Not An Apology. She joins Lisa for a conversation about what radical self-love looks like, and why it can be the path to not only overcoming and rising above our individual shame and self-loathing but also to dismantling entire global systems of injustice. Sonya shares her vision of cultural transformation through body empowerment, and she opens up about how her book The Body Is Not An Apology started from a movement that promotes embracing our most unapologetic and authentic selves in a compassionate yet accountable way. Sponsor: Rosebud Woman: Discover the Best in Intimate Self Care for Women. Connect with Lisa: Instagram | TikTok | LinkedIn Quotes: “Radical self-love allows me to see and hold with love all of the ways that I am.” - Sonya Renee Taylor Connect with Sonya : @SonyaReneeTaylor | The Body is Not An Apology | The Body is Not An Apology Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com
Amy Lorbati is the founder of Witch, Bitch, Whore, a movement dedicated to empowering females, encouraging sisterhood, and helping society realize that the world is better off when females can unleash their maximum power. She joins the show this week for a conversation surrounding the emotional damage behind the words Witch, Bitch, and Whore, and how we can reclaim them in a way that instead shines the light on a woman’s primal gifts and power. Sponsorship: Women Undone is a 12-week interactive Zoom-based course that takes you from disorientation to hope and excitement for what’s next. There’s community, personal practices, and bonus workshops. Because sometimes, you have to come undone to recreate. Connect with Lisa on TikTok, Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook “Witch, Bitch, Whore is not about bashing the patriarchy; it’s about waking up the matriarchy.” —Amy Lorbati Connect with Amy on Instagram, Witch Bitch Whore FB Group, and on Facebook (personal). Full Show Notes
Parents today are in a unique position navigating online learning or “distance learning” as the standard for at least the coming fall semester due to COVID-19 pandemic. What happens to our children’s education now? How are we going to continue our own education? Amir Nathoo is the CEO of Outschool, an online learning platform for kids ages 3 to 18 years old which provides online classes on all topics through which learners can explore unique interests, learning in small groups. In this episode, Amir talks about the current situation of our education system, the importance and role of educational technologies during this pandemic, and the values and purpose at the heart of his company. Check out the full episode to learn more. Sponsor: Outschool.com Connect with Lisa on TikTok, Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook “K12 education is not going to look anything like before. Out of necessity, institutions and families and teachers are going to have to engage in a lot of innovation and exploration.” —Amir Nathoo Connect with Amir on Twitter. Full Show Notes
Today’s world is chaotic and confusing. There’s racial uprising, a pandemic, conspiracy theories and fake news. We may find ourselves distraught and often doubting our previously held beliefs - can they really be this malleable? Film Director Michael Morgenstern shares his perspective on how media and art can greatly influence our reality, truth, and beliefs. He also talks about the power of filmmaking, making a difference and his latest interactive storytelling project, This is Definitely Real. Learn more about it here: https://definitelyreal.com/. “We should be really careful when someone is trying to tie a whole bunch of pieces together to tell us a story — because the world is never that simple.” — Michael Sponsor: Audio Keepsakes because your loved ones’ stories matter! Connect with Lisa on TikTok, Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook Connect with Michael on IMDb, LinkedIn, Twitter, and Everything is Film Full Show Notes
Julia Wells believes that women were built for receiving and that it's time to replace the usual "bro marketing" business approach. She believes that the more pleasure we have in our life, the more profit we can receive. She grew up in a household where ‘sex’ and sexuality weren’t taboo topics, and so when she decided to start a career as a pussy-based business coach, her family wasn't surprised. Today, she helps women scale their businesses online, empowering them, and building systems that honor woman-based leadership. Sponsor: Audio Keepsakes offers the easiest way to have your loved one’s stories recorded for you. Because their voices matter. Super Power U Podcast on Facebook Connect with Lisa: On Instagram, On TikTok, On LinkedIn
A personal update on the past two weeks and on the future of the show. In this episode Lisa shares what's been happening, what is ending, and what is to come. Linking Arms; Rising Together FOUR, 90-MINUTE SESSION WEBINAR SERIES: Mondays, July 6th, 13th, 20th, 27th 6:00 PM-7:30 PM PDT When women come together in solidarity, there’s no stopping what we are capable of. We need each other now more than ever before to witness one another, to elevate one another, to honor and appreciate each other. *** Sponsor: Audio Keepsakes offers the easiest way to have your loved one’s stories recorded for you. Because their legacy matters. *** Connect with Lisa Visit the Super Power U Podcast Join the Super Power U Superheroes Group Follow Lisa on TikTok
Four divorces and a career change didn’t stop Sunne Justice from facing the next chapters of her life with enthusiasm. With her deeply rooted spiritual beliefs and network of support, Sunne learned to heal from her hurts, pursue a higher self, and ultimately, serve the highest good by supporting businesses, individuals, and organizations that give towards environmental restoration and humanitarian works. *** Sponsor: Life Legacies because your loved ones’ stories matter! *** Connect with Lisa on Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook “Saying ‘Next’ lets the universe know you’re open and game to everything.” —Sunne Connect with Sunne on Sunne’s FB, Sunne’s IG, and LinkedIn Full Show Notes
RSVP for Heirs To Our Oceans' silent auction *** Heirs To Our Oceans H2OO's Salon for Change and Online Silent Auction All proceeds go towards full scholarships for youth from underprivileged communities of color in the US and around the world to participate in SEAL 2020 Special Ops - an international collaborative youth filmmaking project for our time amplifying youth voices and stories and giving them access to technology and skills to do so. Special Ops happening virtually this summer with film maker Wanjiru Kairu of Nairobi, Kenya, and a team of educators ranging from empathetic leadership and social justice to storytelling. Please RSVP for Heirs To Our Oceans' silent auction and virtual fundraiser this Sunday. Sponsor: Life Legacies offers the easiest way to have your loved one’s stories recorded for you. Because their legacy matters. Follow Lisa @lisabl On Instagram @lisabl On LinkedIn LisaBL.com ARTFUL AGING on Facebook Super Power U Facebook Page Subscribe and Review to the Super Power U Podcast on iTunes, Stitcher, Google Play
When Chip Conley was first dubbed a “Modern Elder” by Airbnb’s CEO Brian Chesky, he hated it. Our collective impression of being an “elder” is an association to being old, and he didn’t want to be branded as the old guy. But Chip reclaimed and is helping change the way we all view aging. He embraced his role as an elder to his mentees. In this episode, Chip shares his thoughts on what being a “Modern Elder” means and the power of collaborating with the younger generation. He also talks about environmental mastery and how he has embraced a servant leader role towards his much younger mentees. Sponsor: Life Legacies offers the easiest way to have your loved one’s stories recorded for you. Because their legacy matters. “It’s not just about growing old, it’s about growing whole.” -Chip Conley Follow Lisa @lisabl On Instagram @lisabl On LinkedIn LisaBL.com ARTFUL AGING on Facebook Super Power U Facebook Page Subscribe and Review to the Super Power U Podcast on iTunes, Stitcher, Google Play
Vicky Lowell of Empowered Worth shares thoughts on women's financial planning, planning for cohabitation, marriage, cohabitation, and the financial impact of divorce on women. In 2018, UBS Financial Service published a report which shows that millennial women abdicate their money more than the previous generation. To Vicky Lowell, this problem is merely a symptom of a prevailing narrative... that men are better than women when it comes to financial matters. Vicky also talks about the importance of transparency between couples when it comes to finances and how your financial situation can affect your relationship in the long run. Sponsor: Life Legacies because your loved ones’ stories matter! Connect with Lisa on Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook “Financial infidelity hurts more than if you were to go find a one-night stand.” - Vicky Connect with Vicky on LinkedIn, Empowered Worth (site), EW Facebook, EW Instagram, EW Twitter, and EW YouTube. See Full Show Notes
Christen Lien is a composer and Violist who sees her work as storytelling rooted in the art of a narrative. Her mesmerizing performance style has been featured in museums and ballets and she has performed for the Obama White House, His Holiness the Dalai Lama, and at Google and Burning Man. Her message on the importance of trusting yourself more than you listen to other people is central to Christen’s work and life. ... Sponsor: Life Legacies because your loved ones’ stories matter! ... “The music takes me over, and it’s always been like that.” - Christen Lien Connect with Christen Lien on Instagram, Facebook, through her Website, and on YouTube. Connect with Lisa on Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook Full Show Notes
Disruptive business analyst Charlene Li suggests ways businesses can move forward and thrive after lockdown. Charlene also shares her expertise on thriving through a disruptive mindset and servant leadership and how she went from being a misfit during her childhood, to becoming the Founder of Altimeter and one of the Top 50 Leadership Innovators named by Inc. Sponsor: Life Legacies because your loved ones’ stories matter! Connect with Lisa on Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook “I always believed that where there’s disruption, there’s opportunity.” - Charlene Connect with Charlene Li on LinkedIn, Website, YouTube, and Quantum Networks See full show notes here
Dr. Elisa Song is a trailblazing pediatrician offering practical support in these pandemic times. She gives practical advice on how we can protect ourselves, especially our children, against the threat of COVID-19. Elisa explains how COVID-19 works inside the body and breaks down how our body fights against the virus. She talks about the top supplements that can boost our immune system, and gives solid evidence on how exercise, sleep, and mindfulness directly affects our immunity. As a pioneering pediatrician, she partners with parents using a holistic approach to children’s health and well-being that combines the best of western medical knowledge and functional, integration, and alternative practices. Sponsor: Life Legacies offers the easiest way to have your loved one’s stories recorded for you. Because their legacy matters. Connect with Lisa on Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook “Our fear comes from the fact that we’re not in control of anything.” -Lisa Connect with Elisa Song on Instagram, Facebook, and on her Site. See full show notes HERE.
I've been thinking a lot recently about Shame and about the next stage of our Shelter in Place experience now that we are in the second month of the current Shelter in Place rulings. At the same time some states are lifting the restrictions and many people are protesting the bans. As is so often the case, when human being feel afraid we get reactive and either fight or flee. In my conversation with Sunne Justice, David Sauvage and Josh Whiton we talked about the connection between Shame and Fear, Compassion, then Love. But ultimately I think it might be about surrender, too. This came about because last week, I asked my friends what topics they thought I should create content. Sunne Justice, suggested that I write about the most Shameful think I've ever done, that lead to me changing my life forever. The woman doesn't pull any punches. So we got together the next day to talk about shame. I thought I'd share that conversation with you.
Bend, not break. That’s Jacki Rigoni’s philosophy! Our guest today is a writer and poet who knows that hardship is the road to healing and that all pain offers rich rewards no matter how tough it is to go through. Jacki shares her Heroine’s journey and the knowledge that we can thrive not in spite of the challenges we face but because of them. Yes, the road can be rough — full of doubts, worries, sorrows — a roller coaster of emotions but it is the Unexpected Life Wallops that challenge us and grow us most. Sponsor: Life Legacies because your loved ones’ stories matter! Connect with Lisa on Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook ”Part of the struggle is when we try to resist emotions. Allow yourself to feel them all — anger, fear, etc. because our emotions are guideposts.” (Jacki) Connect with Jacki Rigoni on Instagram or Twitter or at WomanUprising.com Jacki’s Life Lessons: Accept what is. Don’t get caught up in what might be. Be present. You always have a choice. Trust your intuition in spite of logic to the contrary. See full show notes HERE.
Six-figure business? Kelly McCausey took her skill of graphics and web design and started working smarter rather than harder, to turn it into a six-figure business, surrounded by a loyal and booming online community. Sponsor: Life Legacies because your loved ones’ stories matter! "Content must have meaning and depth and really deliver value." — Kelly McCausey Connect with Lisa on Instagram, Twitter, and LinkedIn Connect with Kelly on Instagram, Twitter, and LinkedIn Super U Resources: Feedback and show ideas to hey@lisabl.com Super Power U Facebook Page Super Power U Podcast on iTunes, Stitcher, Google Play LisaBL.com See Full Show Notes Online
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