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SuperMamas

Author: Paulina and Bricia Lopez

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Hosted by new moms (and sisters) Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background.  Laugh and cry along with the Super Mamas every week as they share their stories with friends, experts and each other.  New episode every Tuesday.
215 Episodes
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This week is another catch up session with your favorite Super Mamas. We are super busy with birthdays, trips and the Oaxaca cookbook release (one week countdown starts now!). Bricia and Paulina also discuss the importance of retraining your mind to be positive, especially with all the negative content we consume on social media & tv on a daily basis, and how you can empower yourself to end the year strong. Why start next week, next month, or next year when you can start being your best you right now? Let’s finish the year as the best super mamas that we can be.   For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/   
This week on the show, we sit down with Rosie Rivera - entrepreneur, international speaker, author and, oh yeah, the youngest of the Rivera Dynasty. This mama never imagined her life turning upside down over night the way it did, we talk about how  many factors in life like death, children, and other issues can really put a strain on a marriage. Together with her husband, they started a podcast called “The Power of Us” to share their relationship experiences and show listeners that a successful marriage takes effort and intention on both parts. Rosie’s interview will inspire you to hold on to your faith even in your darkest times.   For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/   
New month, new episode. This week, we speak to returning guest, Dr. Sylvia Meléndez-Klinger. We’re talking about healthy living at every age and the benefits of eating fruits & veggies with lutein like delicious aguacate. Want to learn more about how to keep your brain healthy and help your kids perform better in school? You’ll want to listen to this episode!  You can find more avocado recipe inspiration and read more about the benefits of lutein for every age at SaboreaUnoHoy.com/Lutein   For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/   
This week we’re talking to T Lopez, recording artist and entertainer with 20 years of experience. This mama of two gave us one of the most spiritual interviews we have had in awhile. We talk about how T needed to take time to figure out what her next business venture was, how she exercises her faith, and how she’s helping her daughters shape their identities and sharing her journey of her new podcast. Our interview with T came at the right time in our lives, and we hope you feel the same clarity we did! For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/ 
This week we speak to Ana Pompa Alarcón Rawls, founder and CEO of findSisterhood. She’s a badass mom who created a new social network for women to share stories anonymously. We talk about her two incredible birth experiences, her postpartum depression that inspired her to create this safe space for women to connect, and the empowering but super juicy app that turns one year old this month. This episode is funny, spicy and will leave you feeling inspired to just go for your dreams  just like Ana did.   For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/ 
Time for a new episode! This week we interview our very own Jennifer Lopez, founder/CEO of Camila Creative, a communications agency in L.A. If you didn’t know, Jennifer is our PR manager and makes a lot of Super Mamas magic happen. We talk to Jennifer about what it was like to be the one-woman show of her company (founder, accountant, investor, HR - you name it, she does it), knowing when it’s time to expand your team, why it’s important to be confident in your career choices, and remembering that even fun jobs have mundane tasks. For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/ 
t’s a new month and a new episode! This week we talk to Leah Guerrero of Brujita Skincare, a Latina owned brand from Los Angeles, California. Brujita Skincare focuses on making essential skincare with ingredients sourced from mercado’s throughout Mexico. We talk about the basics of skincare, the importance of taking care of yourself, how she found her niche in holistic skincare and became a brujita of skincare. We were in awe of Leah throughout this entire interview, and we know you’ll be under her spell ✨ when you hear her speak. For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/ 
We’re back on the mic, back to school and back to the grind! It’s been a while since we brought you an update because yes, we forgot to upload an episode last week 🤦🏽‍♀️ but we’ve been pretty busy. We announced our new family cookbook (pre-order it on amazon now!), Bricia has been traveling to Las Vegas to prep the new bar opening next month, and Paulina is back from Oaxaca and her daughters have started school. Basically, it’s been a whirlwind and this isn’t even half of it. For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/ 
Time for a new episode! This week we talk to Evelyn Jimenez of Harlow Planning. Now a major part of team Super Mamas (she turns our SM Social dreams into reality), she was one of our first guests on the show and now she’s back with updates. Evelyn talks about how she made the jump from corporate life to running her event company full time and how you need to be confident & relentless when it comes to following your dreams. Plus she shares tips on how to throw your own event!   For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/ 
This week we interview Patty Delgado of Hija de tu Madre. She’s a #SuperMamacita and a plant-mom who created Hija de tu Madre to be a safe space that is empowering and represents latino culture. Patty talks to us about how her upbringing in between two different worlds influenced her in creating her Latina Lifestyle brand, how hard it can be to build a team & work with different personalities, and her support system that is her parents & the Jefas Crew. Plus, we find out what a Mall Punk is!    For  full notes, visit http://supermamas.com like us on https://www.facebook.com/supermamaspodcast/ Double tap on https://www.instagram.com/_supermamas/ 
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