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A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
30 Episodes
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Anna opens up the conversation around Lyme Disease, how to identify it and what the symptoms are with Prof. Jack Lambert; Infectious Diseases Expert. Psychologist Jolanta Burke from RCSI Centre for Positive Health tells us why we shouldn't pursue happiness and nutritionist Orla Walsh talks about what to add to our diet to lose weight.
Anna opens up the conversation around sleep or lack of it and our body clocks, with Prof. Annie Curtis an expert in internal clock from Curtis Clock Lab, Psychologist Trudy Meehan from RCSI Centre for Positive Health giving us tips to help with sleep and nutritionist Orla Walsh talks about what to eat to give us energy.
Anna opens up the conversation around Sepsis, Weaning and AI in Health, with Dr. Michael O'Dwyer; Clinical Lead at the National Clinical Programme for Sepsis, Katie Mugan; Infant Feeding Specialist on weaning and allergies, also joined by Danielle Barron; Health Writer on AI Health and Medicine.
Anna opens up the conversation around Coeliac Disease, with Sarah Keogh; Dietician with Coeliac Society of Ireland. Physiotherapist Tony Spain gives advice on how to not get injured when exercising. Psychologist Trudy Meehan from RCSI Centre for Positive Health explains how can creativity extend our lives.
Anna opens up the conversation around anger and anger management, with Dr. Claire Hayes, Consultant Clinical Psychologist and a mix of listener voice notes. Nutritionist Orla Walsh, talks about how can diet reduce migraines. David Gillick round up our running series for novice and veteran runners.
Anna opens up the conversation around Contraception, with Dr. Laura Cullen, Director of Women's Health at Irish College of General Practitioners and a mix of listener voice notes. Nutritionist Orla Walsh talks about Cholesterol and how to reduce it, and David Gillick shares best running and breathing techniques.
Anna opens up the conversation around Hair loss and Alopecia, with guests; Dr. Dmitri Wall, Hair Researcher and Consultant Dermatologist in Hair Restoration Blackrock (hrbr.ie) , and Psychologist Padraig Dunne from RCSI Centre for Positive Health.
Anna talks all things running, with guests; Olympic Runner David Gillick, Nutritionist Orla Walsh, and Psychologist Trudy Meehan from RCSI Centre for Positive Health.
Anna opens up the conversation around the challenges people and families have around Christmas and how to cope with all the stress, with guests; Relationship Consultant David Kavanagh, Nutritionist Orla Walsh, and Psychologist Trudy Meehan from RCSI Centre for Positive Health.
Anna opens up the conversation around the challenges for new parents, with guests; Physiotherapist Leah Bryans, Dr Katie Mugan Location Consultant and Public Health Nurse, Psychologist Dr. Emma Bagnal, in addition to Michelle Gallagher.
Anna opens up the conversation around Constipation, with guests; Consultant Gastroenterologist Dr Deirdre O’Donovan, Dr Pádraic Dunne, from the Centre for Positive Health Sciences in RCSI, Nutritionist Orla Walsh, in addition to Mary-Thea Brosnan.
Anna opens up the conversation around Happiness, with guests; Consultant Psychiatrist Professor Brendan Kelly, Nutritionist Sarah Keogh, Áine Lynch, CEO for The National Parents Council, and Personal Trainer Anthony Lynch.
TW: Miscarriage Anna opens up the conversation around Miscarriage, with guests; Sarah Cooke O'Neill, Dr. Sharon Cooley; Obstetrician and Gynaecologist in Rotunda, Irene Lowry; Counsellor at Nurture Health, in addition to our weekly health news with Danielle Barron.
Anna opens up the conversation around Prostate Cancer and Migraines. With guests; Robbie Connell, Prof Thomas Lynch Migraine Expert Dr. Mary Kearney, in addition to our weekly health news with Danielle Barron and Anna's fitness tip of the week.
(TW: Reference to Self Harm and Suicide). Anna opens up the conversation around self-harm in young people, how to find support, and how to cope. With guests; Cliodhna Gannon, Dr.Martin O'Suillivan, Prof John Fenton and Kathleen Daffy, in addition to our weekly health news with Danielle Barron.
Anna opens up the conversation about Bipolar Disorder; What is it? And how to seek help? With guests; Arlene Bailey, Dr. Lorcan Martin, and Dr. Stanley Miller in addition to our weekly health news with Danielle Barron.
Anna opens up the conversation about incontinence and how to improve the quality of life for people living with it. Joined by Mr. Fardod O'Kelly; Consultant Urologist in Beacon Hospital, Leah Bryans; Physiotherapist and Miriam Hussey; Health and Wellness Coach.
What can we do to improve our well-being this January? Anna is joined by dietician Orla Walsh, sports scientist David Nolan, psychologist Niamh Fitzpatrick and health and medical journalist Danielle Barron.
Living with chronic pain, and advice from Pain Consultant Dr Paul Murphy. And Professor Rónán Collins on how to recognise a stroke, and reduce the risks of having one.
1Shuffle the cards and lift the boys! Psychotherapist Trish Murphy and GP Dr Stephen Murphy answer listeners' questions, and advice from pelvic physiotherapist Leah Bryans.
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