Sustained In The Membrain

5 Episodes

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Episode #4: Diet what?

2023-01-2210:01

Why certain diets were creative & how it got the narrative diet culture was going for. Let’s look at the facts babes!

Episode #3: F*cked or Fact?!

2022-12-1931:02

This episode we go through 25 statements where I confirm if they’re a fact or a f*cked up myth in the fitness and health world.

Episode #2: Beginners & tips

2022-12-0814:34

Covering some basics such as; being realistic, exercise, nutrition, setting goals, the importance of gaining knowledge!

Episode #1: Episode My Why

2022-12-0805:04

Got deleted on accident! Super short intro to my podcast.

Sustained In The Membrain (Trailer)

2022-11-1800:18

#box-pro-ellipsis-176082980541139{-webkit-line-clamp:2;}Sustained In The Membrain