Sweaty Contest

Adriane is taking the reins this week for a fall-themed episode alongside her charming guest; Ryan Bieber of the 733 Collective! Ryan tells us all about his last meals before he starts the widely popular Keto Diet. Then it’s time for a fall foods edition of ‘You Outta Know’ followed by a calorie guessing game which pairs candy verses coffee drinks, and they finish up with a Halloween themed Mad Libs. You’re gonna want to hear it, if only to find out which ‘Friends’ cast member is going to dress up as Mel Gibson this year! Email us a question at [email protected] @SweatyContest www.facebook.com/SweatyContest Mike Celona @mannyCOTTS www.MikeCelonaComedy.com Adriane Hamilton @ItsMeAdriane www.youtube.com/user/adrianekay1 Ryan Bieber @Ryno437 www.733collective.com

Mike Celona gets rushed to the emergency room & Adriane Hamilton recovers from siatica. This episode includes a heart to heart convo & is as serious as a sweaty contest. Email us a question at [email protected] @SweatyContest www.facebook.com/SweatyContest Mike Celona @mannyCOTTS www.MikeCelonaComedy.com Watch Mike's debut comedy special "Calzone Farm" or listen to it on iTunes! Adriane Hamilton @ItsMeAdriane www.adrianehamilton.com/

Can Mike fit into a suit that's a size smaller by October? Mike Celona & Adriane Hamilton chat about bikes, small popcorn, soba noodles, & the sweaty contest 5k. Email us a question at [email protected] @SweatyContest www.facebook.com/SweatyContest Mike Celona @mannyCOTTS www.MikeCelonaComedy.com Watch Mike's debut comedy special "Calzone Farm" or listen to it on iTunes! Adriane Hamilton @ItsMeAdriane www.adrianehamilton.com/

Adriane Hamilton is taking the reins this week on a very sweaty summer day alongside her adorable guest; Michael Joseph of the band Driftwood Embers! Michael is a thin guy so they dish about what that’s like – spoiler alert, it’s great. Then they do a ‘A Best Day of Your Life’ where in grand Sweaty Contest form the conversation immediately turns to bagels. Next it’s a very Millennial ‘You Outta Know’ and then in honor of the Sweaty Contest’s upcoming 5K they finish by doing a hilarious pizza themed Mad Libs. You’re gonna want to hear it, if only to find out more about the Sexy Columbian Chef named Walt Disney. Email us a question at [email protected] @SweatyContest www.facebook.com/SweatyContest Mike Celona @mannyCOTTS www.MikeCelonaComedy.com Adriane Hamilton @ItsMeAdriane https://www.youtube.com/user/adrianekay1 Michael Joseph @Mikeybejoe https://www.youtube.com/channel/UCnBsMGm3TU8AzOlbKgRGF4Q

America is sweatyAF and so are we. Mike & Jenn Celona talk about 5k, cardio, calories, and the keto diet. Vinny gets sweaty by riding a 2 wheeler and Mike is trying to fit into a suit for a wedding.... #suspense Email us a question at [email protected] @SweatyContest www.facebook.com/SweatyContest Mike Celona @mannyCOTTS www.MikeCelonaComedy.com Watch Mike's debut comedy special "Calzone Farm" or listen to it on iTunes! Adriane Hamilton @ItsMeAdriane www.adrianehamilton.com/ Jennifer Celona https://linktr.ee/jenncelona @JennCelona #FitSquad