Sweeter the Juice

It's easy to put off having tough conversations in our day-to-day lives. Join our sisters crew, Kenyatta, Ericka, Alicia, and Achia each Thursday as they delve into the simplicity and complexities of those conversations. Each episode includes the listener as part of the conversation. The hosts discussed issues that closely impact their communities.

Re-Release 24: (Sn. 2 Ep. 21) Juneteenth's Significance

The hosts discuss the cultural importance, Juneteenth becoming an U.S. federal holiday, hopes of a broader discussion, and examples of Juneteenth celebrations. Join the discussion!

06-16
29:36

Re-Release 23: (Sn.2 Ep.9 ) Motherhood

In celebration of Women's History Month, we discuss motherhood. Parental qualities, adapting to motherhood, and parenting as a lifelong commitment. We're joined by Paula, The Lovely Lady and Kim, Jill of All Trades.

05-05
39:10

Re-Release 22: (Sn. 2 Ep. 27) Heartbreak & Healing

The hosts discuss things learned from heartbreak, times role in healing, coping skills, and new relationships. Join the discussion!

04-14
31:33

Re-Release 21: (Sn 2. Ep. 26) Wealth Gap

The hosts discuss the racial wealth gap in the United States. We dive deep into discussion about massacres, laws, and disenfranchisement that widened the gap. Join the discussion!

04-07
29:51

Re-Release 20: Good Self Care (Sn.2 Ep.16)

The hosts discuss why self care is more than just a buzz word. They discuss what it means, and reasons it's good to practice good self care. 

03-31
32:28

Re-Release 19: Well Deserved (Sn. 2 Ep.6)

This was a really cool episode chatting with Alicia (a few months later she joined as a host). In this episode, we discussed legends, paying homage, and contributions to our lives. 

03-24
28:39

Re-Release 18: Beyond Breonna's Betrayal (Sn. 1 Ep. 4)

On March 13, 2020, Breonna Taylor was fatally shot and killed by officers of the Louisville Metro Police Department. Following the 2nd anniversary of her death, we revisit an episode from 2020 discussing injustices and what lies beyond them. 

03-17
29:33

Re-Release 17: Complex Love (Sn. 2 Ep. 25)

The hosts discuss the complex nature of love, first loves, attraction and love, and maturity with love. We toss around questions like: Is love a choice or a feeling? And, whether we believe in love at first sight. Join the discussion!

03-10
31:38

Re-Release 16: Professional Wellness (Sn. 2 Ep.19 )

The hosts discuss professional wellness. We're having the difficult conversations about work-life balance, burn out, and breaking points in our professional lives.

03-03
29:28

When We Discuss: Everlasting Impressions

The hosts discuss first memories, favorite memories, and memories of meeting each other. 

02-25
32:10

When We Discuss: Sandwich Generation

The hosts discuss a generation of people, responsible for caring for their own children and their aging parents.

02-18
30:15

When We Discuss: Coming of Ages

The hosts discuss lessons, goals, and transitions through the ages both in years and distinct periods.  

02-10
30:19

Re-Release 15: Culture Shift (Sn.2 Ep.23)

The hosts discuss recent headlines, the double-edged sword of political correctness, and cancel culture. 

02-04
34:32

When We Discuss: Disrespectful Adults

The hosts discuss disrespectful adult behavior, correcting behavior, and maintaining a constructive conversation without it going left. 

01-28
29:48

When We Discuss: Coping with Tragedy

WARNING: This episode includes discussion around topics such as sexual assault, physical violence, and suicide. These subject matters may act as triggers. Therefore, continue at your own discretion. Please consider your mental safety and well-being, in choosing to listen.  

01-20
29:15

When We Discuss: Example vs. Opinion

The hosts discuss leading by example, and having tough conversations when people fail to walk it, like they talk it. 

01-14
28:57

Re-Release 14: New New (Sn2 Ep.1)

The hosts discuss personal goals and professional goals. We are joined by a special guest, Kim. 

01-06
28:45

When We Discuss: Year in Reflection

In the last episode for 2021, the hosts discuss via random questions the year. 

12-31
59:26

When We Discuss: Ending a Relationship vs. Staying Together

The hosts discuss how love isn't always enough to make a lasting relationship work. 

12-16
41:22

Re-Release 13: Lemons to Lemonade (Sn 2. Ep. 14)

The hosts discuss making the best out of a bad situation, staying too long, and safeguarding future steps. 

12-02
28:59

Recommend Channels