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Swing Theory

Author: Swing Theory

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Welcome to Swing Theory, formally "The Kitchen Sink, ENM and Kink Podcast. We have done a major rebrand where we will be focusing mainly on the Swing Lifestyle and other ENM lifestyles


Swing Theory – Where pleasure meets perspective! 💋 Join the flamazing trio as we dive deep (and sometimes sideways) into the swinging lifestyle — sharing real stories, spicy moments, and everything we’ve learned from over a decade of non-monogamous adventures. From steamy experiences to honest conversations about connection, communication, and community, we’re here to educate, entertain, and explore how the lifestyle has evolved. So grab a drink, get comfy, and let’s talk about what you want to hear next!



 

112 Episodes
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In Episode 7 of Swing Theory, Tink and Tiffany host a candid ladies-only conversation about taboo office hookups, the thrills and risks of kissing in the lifestyle, and how crossed boundaries compare to cheating. They unpack real experiences, safety (testing and condoms), and how communication keeps things sustainable. The hosts also discuss a chaotic hotel bar crawl that damaged reputations, share holiday plans, and invite listeners to submit anonymous stories and guest ideas for future episodes.
Pedro, Tink, and Tiffany return for Episode 6 of Swing Theory to debate seasonal swinging, recap last week’s show, and unpack common vanilla assumptions about the lifestyle. The trio compares summer pool parties to winter hotel takeovers, discusses hot-wife/hot-husband dynamics, group play, and how jealousy and boundaries show up. They also answer listener-style questions about unicorn hunting, club screenings, signaling (rings/anklets), and what to expect at events, offering practical tips for newcomers and stories from a decade in non-monogamy.
In Episode 5 of Swing Theory, Tink and Tiffany hold a ladies-only conversation about their preferences for male and female play partners, what turns them on and off, and how they navigate the swinging lifestyle. They discuss size and vibes, labels like bisexual and unicorn (and even the term "mermaid"), spontaneous vs. planned play, house parties versus clubs and hotel takeovers, and finish with a playful "This or That" segment.
Pedro, Tink, and Tiffany unpack the real challenges of non-monogamy after forming a throuple—frustration, jealousy, logistics, and how the swinger scene has shifted since COVID. They talk candidly about feeling sidelined, changing priorities, and the work of communicating boundaries and support. By the end of the episode they outline a new plan: prioritizing couple play with enthusiastic cheerleading for solo partners, staying social at events, and keeping the conversation open as they navigate what a sustainable, satisfying lifestyle looks like for all three of them.
Pedro, Tink, and Tiffany recount their chaotic week at Paradise Lakes Resort — from tense relationship conversations to unexpected sexual firsts, heavy poolside partying, and meeting new friends. The trio navigates communication breakdowns, playroom experiments, and the ups and downs of non-monogamy. Highlights include honest talk about dynamics and testing, wild pool and play deck moments, multiple physical firsts, and a renewed sense that they’re on the right track together. A candid, messy, and intimate episode about connection, community, and growing together.
In this episode the hosts unpack a cancelled Hedo trip after Hurricane Melissa, call out poor communication and refund problems with the event organizer, and explain how they scrambled for alternatives. They recount booking Paradise Lakes as a last-minute replacement, describe the resort experience (fees, staff, play areas), and share personal stories from the week—including first-time play experiences, throuple dynamics, and candid reflections on the lifestyle community.
EP 2: WTF HTO

EP 2: WTF HTO

2025-11-1001:19:20

On this weeks episode the trio talks about a recent hotel take over experience and the struggles we faced. Asking the questions of what is happening in the lifestyle, and how we can keep these dud's from happening.
Welcome to Swing Theory! This is the first episode of our re-brand, where we will be focusing on the swinging lifestyle nearly 100% of the time. With A new co-host, our amazing girlfriend Tiffany. You can expect more in depth conversations, spicy stories and laughter.
On this week’s episode, we go back to the basics of swinging 101 for newbies. Pedro helps a long time friend navigate the lifestyle with tips on how to interact with others and how to get okay happening. Tiff brings her perspective from being a unicorn and what she can sense from a couple with how they interact with each other. We talk about the key points to keeping your relationship healthy so that you can have a successful play experience in the LS.   We brought back a fun segment! This time we each told a descriptive sexy encounter we had in the LS and all 3 stories are very hot!
Ep 102: Bucket List $luts

Ep 102: Bucket List $luts

2025-03-3101:08:031

On this week’s episode Tink has rejoined us to discuss our bucket list fantasies. Tiff’s fantasy is wild and crazy and full of possibilities yet could be hard to get all together. Pedro’s is getting the ultimate hot husband surprise, while Tink wants to cream-pied all over.   Tink asks the question many poly people struggle with and that is How was the one on one time? We discussed the missing of each other, difference in communication and how each one of us handled not being all together.   In our BDSM, Tiff and Pedro discuss her journey into becoming a submissive and what she will want to get out of submission and the growth submission can give her.
n this weeks episode we are missing our beloved Tink, but Tiff and Pedro discuss preferences in the swing lifestyle and how there is a double standard with women having preferences versus men having  preferences .   In our Poly segment Tiff talks equality in a throuple as the new addition to an existing relationship. Can equality be reached? Find out what she has to say and let us know on the Facebook page what your thoughts are.   And to wrap the show up Pedro talks to Tiff about her new desire to learn about the BDSM lifestyle and where she may want to take it. Will it just be a play scenario or will she dive deep into the world of submission?  
We can’t believe it but we hit 100 episodes! It landed perfectly for us to talk about our first hotel takeover as a throuple with our gf and new co-host Tiffany! All 3 of us recapped on our overall experience at Delco Degenerates 1st hotel takeover. There was lots of fun, amazing people, tons of vendors and activities.   We were surprised to have met some other swingers who happened to be poly as well and how they navigated swinging with their relationship. Many amazing people reached out to us for some guidance or questions they had.   The Haus of Carmine put on a wonderful seminar on BDSM with their amazing tastings they offered for anyone interested in rope play, electric play, fire play and impact.
This week Pedro, Tink and Tiff take a trip Delco in PA for the first ever Delco Degenerates hotel takeover. We sit down for a live round table discussion with Jeff and Jessica, The owners and operators of the Delco Degenerates in front of 60 of our closest friends.
Pedro and Tink got to have a special guest on our show today to discuss our surprise throuple formation. Miss Tiff, a previous unicorn in the swing lifestyle has made a connection with Pedro and wanted to play. During their conversation poly was brought up and it opened a whole new chapter for all of us. As a throuple we discussed how we would like to continue being in the swing lifestyle together. Pedro, Tink and Tiff discuss Continuing to swing while being in the throuple and how we want to play all together. There are many more options that we foresee now in the lifestyle and look forward to traveling this together.   Pedro and Tink are going to be revamping the podcast once we move back to PA to be more focused on swing to advocate the lifestyle with proper information. We will continue this form of swing,poly and bdsm in short videos on Facebook and YouTube. We also will be having Tiff as a permanent new host on the podcast.
On this week’s episode Pedro and Tink dive into swinging for newbies 101 and some red flags to avoid. We had a listener ask about what to look out for and we chose a few to start with such as single dudes and single females and the behaviors that you should be Leary of.   In our poly segment Tink brings up some of the issues that she finds on the dating apps and the lack of people reading bios.   We will be posting our next episode on Christmas Day! We hope yall have a Merry Christmas 🎄
On our 96th episode (yes my bad, last week was 95) we discuss how we would handle if a condom breaks during the heat of the moment while playing with someone. We all want to be safe and always get tested but accidents like this still happen, it all comes down to how you handle it.   When it comes to our poly findings, I for one have noticed the pool is slim for my taste in women and even men (even though I am not seeking a bf). Pedro has even found that with his broad range of taste in ladies that the poly pool is much smaller for him too. It comes down to who we find attraction towards and looks are still a factor just as much as personality traits.   A new section this week is women’s health! Tink wanted to bring up ladies’ hygiene and different actions ladies can take to prevent BV and irritations from arising with new play partners. (There are some good products to use like: 1.) Happy Hoo-Haa probiotics 2.) Fantasy Box boric acid suppositories 3.) Promescent wipes for before or after play )
On this week’s episode Pedro and Tink discuss coming back to the world of swinging on social media. We have noticed the use of anonymous posters again. (Of course that gets under pEdro’s skin and makes his blood boil). We have also seen a lot of new faces which is good but also comes with the baby steps of joining the lifestyle and that can make it tricky for the seasoned swingers to make connections.   Last week, we had our friends from Florida make a pit stop to visit! It’s been a year in the making and we had an amazing time with the wife and husband. We shared a group play and then had some one on one time plus hours of talking and connecting!   Pedro and I discussed our feelings on poly since the quad broke up. In a nutshell shell we aren’t putting all of our eggs in once basket! He is still hurt and healing himself. We both agree that we are talking to people but aren’t trying to make a relationship form whether it be solo for him or I or a triad. A quad isn’t off the table per se.   Our BDSM lifestyle is still a thing (obviously) but Tink would like to hone in on her acts of service more like she used to when she was first trained to be a submissive. It’s that time for impact play! Tink also wants to keep that dominant side of hers out for future play with partners.
In this weeks episode Pedro and Tink continue their discussions on Pedro’s relationship with his girlfriend and how things ended.
We’re Back! It’s been 4 months since our last episode, we know that’s a long time. But life definitely happened to us. In this update episode we cover all the things that went down including you guessed it. A polyamory situation that we have dubbed the beautiful disaster. Check out this weeks episode if you want to hear how we lived and learned through a new poly experience.
This week talk about meeting drivers Tink wants to bang and meeting up with fans who want to bang. Then we give a poly update about our girlfriend and our new good friends. Then We talk BDSM and small spaces and how we want to overcome that challenge.
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